lunchandlearn

Travel Wellness Summer...

In this episode, we are joined by our special guest Dr. Yvette McQueen, MD., a global physician on a mission to educate about health, travel, wellness, and disease prevention. Dr. McQueen also works as a travel group physician, ensuring that clients are healthy and safe before, during, and after their international trip. She is also a best-selling author four times over, as well as a speaker, blogger, consultant, CPR, and First Aid instructor, and a wilderness emergency care and international teaching instructor for the American Heart Association.

Today, we will talk about all of the things and opportunities available to physicians, which are not limited to working in an office or a hospital. We will also discuss her experiences as a travel physician, particularly in light of the current global pandemic, COVID-19 as well as go over some pointers and provide some gems on how to handle an emergency first aid situation.

Take a listen in today's episode with our phenomenal guest as we discuss about "Travel Wellness."

Text LUNCHLEARNPOD to 44222 today or sign up at www.listentodrberry.com to join the mailing list.

Remember to subscribe to the podcast and share the episode with a friend or family member.

Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify

Sponsors:

• Lunch and Learn Community Online Store (code Empower10)
• Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you)
• Dr. Pierre's Resources – These are some of the tools I use to become successful using social media
• My Amazon Store – Check out all of the book recommendations you heard in the episode

Links/Resources:

• Website
• Instagram
• Facebook
• LinkedIn
• Twitter
• YouTube
• Wellness Lifestyle
• Travel 911 Book

Social Links:

• Join the lunch and learn community – https://www.drberrypierre.com/joinlunchlearnpod
• Follow the podcast on Facebook – http://www.facebook.com/lunchlearnpod
• Follow the podcast on Twitter – http://www.twitter.com/lunchlearnpod – use the hashtag #LunchLearnPod if you have any questions, comments, or requests for the podcast
• For More Episodes of the Lunch and Learn with Dr. Berry Podcasts https://www.drberrypierre.com/lunchlearnpodcast/

If you are looking to help the show out

• Leave a Five Star Review on Apple Podcast because your ratings and reviews are what is going to make this show so much better
• Share a screenshot of the podcast episode on all of your favorite social media outlets & tag me or add the hashtag. #lunchlearnpod

Download the MP3 Audio file, listen to the episode however you like.

I am answering listener questions today!

First, we talk about how to deal with fatphobia in the workplace. Now that folks are going back into the office the powers that be have decided that we all must lose the “quarantine 15” (that term makes me shudder and eye roll at the same time) and are setting up uuuuber helpful lunch and learns about what a fat loser you are. Fun!

I talk about what you can do in this situation. The second question asks how to differentiate low self-esteem from a mental health condition - if you’ve ever wondered what’s the difference between an eating disorder and disordered eating or between good ol’ low self-esteem and something like body dysmorphic disorder then I’ll be giving my 2 cents.

Episode show notes: http://www.fiercefatty.com/087

Free Training: The 4 Simple Steps to Feel Confident in Your Body and Around Food ... Even If You Believe It's Not Possible! https://event.webinarjam.com/channel/org

If you want to donate to me on PayPal you can do it here: https://paypal.me/fiercefatty

Let's talk about Covid-19 and the Delta Variant…

In this episode, we are joined by Dr. Yami Cazorla-Lancaster, a Board-Certified pediatrician, certified lifestyle medicine physician, Board-Certified health and wellness coach, author, podcast host, and professional speaker.

Dr. Yami is also a strong advocate for healthy lifestyles, particularly plant-based diets as a means of preventing chronic disease. She also founded veggie fit kids calm, where she provides information on plant-based diets for children. She is the host of the "Veggie Doctor Radio" podcast.

This week, we'll talk about what and how we should feed our children in order to ensure their health, happiness, and longevity. Our guest will discuss some of the stressors that parents face, as well as provide us with some practical and actionable advice.

Listen all the way to the end to learn and gain some gems of knowledge and information from our conversation.

Text LUNCHLEARNPOD to 44222 today or sign up at www.listentodrberry.com to join the mailing list.

Remember to subscribe to the podcast and share the episode with a friend or family member.

Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify

Sponsors:

• Lunch and Learn Community Online Store (code Empower10)
• Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you)
• Dr. Pierre's Resources – These are some of the tools I use to become successful using social media
• My Amazon Store – Check out all of the book recommendations you heard in the episode

Links/Resources:

• Website
• Get Dr. Yami’s Freebies
• Instagram
• Facebook
• Clubhouse

Social Links:

• Join the lunch and learn community – https://www.drberrypierre.com/joinlunchlearnpod
• Follow the podcast on Facebook – http://www.facebook.com/lunchlearnpod
• Follow the podcast on Twitter – http://www.twitter.com/lunchlearnpod – use the hashtag #LunchLearnPod if you have any questions, comments, or requests for the podcast
• For More Episodes of the Lunch and Learn with Dr. Berry Podcasts https://www.drberrypierre.com/lunchlearnpodcast/

If you are looking to help the show out

• Leave a Five Star Review on Apple Podcast because your ratings and reviews are what is going to make this show so much better
• Share a screenshot of the podcast episode on all of your favorite social media outlets & tag me or add the hashtag. #lunchlearnpod

Download the MP3 Audio file, listen to the episode however you like.

Let's talk about the COVID-19 Vaccine?...

We are almost 15 million cases of COVID-19 here in the United States later and with no end of sight, one thing we are sure of is that a vaccine is on the horizon.

With the demand for the vaccine set to be extremely high the decision on who gets the vaccine and when they get the vaccine is up for discussion.

Unfortunately, I have heard from quite a few people who are questioning whether they are getting their vaccine shot(s) and want to wait for the "second wave" before getting theirs.

In today's episode, I discuss how we decide when someone will get their vaccine & why you shouldn't "wait" for it.

Text LUNCHLEARNPOD to 44222 today or sign up at www.listentodrberry.com to join the mailing list.

Remember to subscribe to the podcast and share the episode with a friend or family member.

Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify

Sponsors:

• Lunch and Learn Community Online Store (code Empower10)
• Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you)
• Dr. Pierre's Resources – These are some of the tools I use to become successful using social media
• My Amazon Store – Check out all of the book recommendations you heard in the episode

Links/Resources:

• Website
• Facebook
• Instagram
• Twitter
• Youtube

Social Links:

• Join the lunch and learn community – https://www.drberrypierre.com/joinlunchlearnpod
• Follow the podcast on Facebook – http://www.facebook.com/lunchlearnpod
• Follow the podcast on Twitter – http://www.twitter.com/lunchlearnpod – use the hashtag #LunchLearnPod if you have any questions, comments, or requests for the podcast
• For More Episodes of the Lunch and Learn with Dr. Berry Podcasts https://www.drberrypierre.com/lunchlearnpodcast/

If you are looking to help the show out

• Leave a Five Star Review on Apple Podcast because your ratings and reviews are what is going to make this show so much better
• Share a screenshot of the podcast episode on all of your favorite social media outlets & tag me or add the hashtag. #lunchlearnpod

Download the MP3 Audio file, listen to the episode however you like.

In this episode, we have Dr. Berry from The Lunch and Learn with Dr. Berry Podcast - a platform that simplifies complex medical information for the common person to fully and easily understand.

Dr Berry knew there was a disconnect between patients and physicians in terms of how medical knowledge was being relayed to patients. With more patients looking up their “diagnosis” via Google University, Dr. Berry started his podcast to bridge that void between him and his patients.

He also is going to share his thoughts on the mental barriers that physicians place on themselves and how he was able to break past them.

Things you’ll learn in this episode:

• What made Dr. Berry go from livestreaming into podcasting
• The hurdles of starting a podcast and its difference from bloggin
• How embracing change brought new opportunities for him
• Understand the medical disclaimers needed on medical websites and podcasts
• How he answers #Imnotjustadoc

Things mentioned in the show:

DOTB Episode 3

CoSchedule

Kobe Bryant

Laker

Learn more about Dr. Berry Pierre and connect with him at:

Website: Dr. Berry Pierre - Official Website

Email: info@drberrypierre.com

Social Media: Facebook Twitter LinkedIn Pinterest Instagram Youtube

Check out our Sponsors:

Physician-CEO: physician-ceo.com/dotb/

Set for Life Insurance: www.setforlifeinsurance.com