magical midlife crisis podcast

Grateful you’re tuning back in to the Magical Midlife Crisis podcast with us, Court & Meg! In this episode, we talk about the impact of food on our mood & overall health. 

As we do, we share our personal experiences on how making cleaner food choices brought us to discover the connection between what we eat & how we feel!

We share parts of our journeys towards a healthier lifestyle in our signature program, "30 Days to Healthier Living." We can’t help but emphasize that by changing our food habits, we were able to overcome physical pain, brain fog, and mood swings. 

- The power of identifying and making healthier choices in our daily lives

- Overcoming chronic pain, inflammation, and mental health challenges through dietary changes

- The magical impact of choosing cleaner protein, prioritizing gut health, and adopting an 80/20 lifestyle

- Mindset and the role of positive thoughts in transforming our relationship with food and our bodies

- The importance of supporting sustainable and ethical companies for a healthier world

Want to have your own discovery on how the mind & body are interconnected? And how food can lead to a more sustainable and vibrant life? --> *** Click here to learn more and/or message us! *** <--

If you feel called to it - please 'follow', rate with some stars & share any episodes to spread the magic! Reviews & reflections can be shared here -> https://tinyurl.com/TheMagicalMidlifeCrisisPage

Listening on Apple Podcasts? scroll to the bottom, tap "write a review"

Tune in to you next time!

Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--

Directly connect with Meg: @meg.itate.8itch
Directly connect with Court: @coco.compassion
Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!

In this continued conversation with our guest, Dan Bolin, the personal experiences from darkness to enlightenment carry on! **There is a audio interference right about the 33:33 timestamp** Here are some highlights in Part 2 with Daniel:

• “Once you have a transformation, you want to give that gift to the world”
• mindfulness and meditation's role in calming the monkey mind, shaping our days and energy, and leading us to more conscious and enlightened states of being
• the power of consciousness & manifestation, he explains how humans manifest their realities 24/7
• emphasizes the importance of emotional energy and belief for effective manifesting
• personal growth doesn't stop, spotlighting the beauty & magic of life's transformations & shifts, he encourages listeners to embrace their journeys and always keep growing
• The work he brings to others: becoming aware of triggers, what’s “behind the scenes”, where it shows up in the body, how to retrain it to learn that it’s your superpower 
• Altered states are a beautiful thing too, no shame on that, we’re all here for experiences. …and do it in a way that’s not going to affect my life negatively.”
• puberty is a midlife crisis, let’s support the youth out there with relating & listening
• allowing young humans, to show us how to clean up our energy to a level of safety for nature to connect back with us

This deep conversation on The Magical Midlife Crisis, involves topics of personal transformation, energy work, manifestation, high consciousness, spirituality, and authenticity. A key part of the conversation also revolves around 'vision boards', 'meditation', and 'the fight or flight' patterns we run on a day to day basis. Dan talks about his recent launch of the 'Elevated Mind Club' retreats, a community for high-impact leaders in the space of self-discovery and enhancing one's innerwork & spirituality.

Connect with Daniel Bolin: www.facebook.com/Dubdbo

If you feel called to it - please 'follow', rate with some stars & share any episodes to spread the magic! Reviews & reflections can be shared here -> https://tinyurl.com/TheMagicalMidlifeCrisisPage

Listening on Apple Podcasts? scroll to the bottom, tap "write a review"

Tune in to you next time!

Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--

Directly connect with Meg: @meg.itate.8itch
Directly connect with Court: @coco.compassion
Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!