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    managing anger

    Explore "managing anger" with insightful episodes like "S.4 E#24 Harnessing the Power of Anger", "The Fearless Life Formula with Britta Albert" and "Managing Anger - Asking For A Friend" from podcasts like ""The MentalEdge Podcast", "Untitled Podcast Feed" and "LCBC Weekend Messages"" and more!

    Episodes (3)

    S.4 E#24 Harnessing the Power of Anger

    S.4 E#24 Harnessing the Power of Anger

    Anger is a natural response to injustice. However, it often results in uncontrollable responses that evolve into regret. But it doesn't have to be that way.

    Is it possible that anger can be used for construction instead of destruction? Of course it is. 

    Remember it's not the fuel that is the problem, it's how we choose to burn it. Anger can be motivational propellent or catastrophic combustion.

    Its up to us!

    So make the decision to be in charge of your emotional response toward being angry. Listen to Jay and Fernando put it into perspective. 

    The Fearless Life Formula with Britta Albert

    The Fearless Life Formula with Britta Albert
    Often times when we think of anger, we picture someone yelling or losing their cool. When it comes to our own anger, we are fearful of saying hurtful things that we can't take back and ruining relationships with people we love. What if you could know yourself so wholly that you never have to worry about that again? This is the freedom that comes from The Fearless Life Formula. Join Susan as she chats with Spiritual Life Coach Britta Albert about honoring our anger and rage. Watch us live on Facebook!     Learn more about Britta at brittaalbertcoaching.com