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    manzo

    Explore "manzo" with insightful episodes like "Afrobetização -episódio 3", "Afrobetização - episódio 2", "Edukação de Kilombu - Afrobetização - episódio 1", "7 Consigli per chi Mangia Carne" and "Oliver Brightside: You Don't Want That Penny" from podcasts like ""Edukação de Kilombu", "Edukação de Kilombu", "Edukação de Kilombu", "A Tavola Col Nutrizionista" and "Oliver Brightside: You Don't Want That Penny by Christopher Manzo"" and more!

    Episodes (20)

    7 Consigli per chi Mangia Carne

    7 Consigli per chi Mangia Carne
    Nel mondo il consumo di carne è elevatissimo, soprattutto in alcune zone, America su tutte. Ma anche in Italia non siamo da meno. Il consumo di carne è molto alto, anche in seguito alla diffusione di alcune diete alla moda che prevedono grossi quantitativi di carne ad ogni pasto.
    Diciamo che mangiare troppa carne è sbagliato per mille motivi, sia carne rossa che di altro tipo. Da un lato ha ripercussioni negative sulla salute, e dall'altro ha ripercussioni negative per l'ambiente. Ma mangiarla nelle giuste quantità non è un problema. Ecco allora 7 utili consigli per gli amanti della carne per mangiarla nel migliore dei modi.
    E a te piace la carne? quante volte la mangi alla settimana?
    Parliamone

    FILMSTOCK! Episodio 02

    FILMSTOCK! Episodio 02
    En este FILMSTOCK! Nos acompaña J.C. Alvarado, jugador profesional de poker y entusiasta del cine. Escúchanos rantear acerca del drama rodeando a The Interview, consideramos casarnos con la nueva cinta de Richard Linklater: Boyhood y el top de proyectos que más espero pero seguro nunca veré porque Dios me odia.
    FILMSTOCK!
    es-mxFebruary 11, 2015

    Don't Be Part of the 92% Failing NY Resolutions...

    Don't Be Part of the 92% Failing NY Resolutions...
    Listen in as Dr. Vic explains the reasons why many people, 92% to be exact, end up failing their New Year Resolutions.  Dr. Vic will share 4 secrets on how to be part of the 8%.   Majority of people want to change their lives when it comes to a new year and this is great but when it comes to actually doing the work, only 8% do it.  But, it doesn't mean it is hard, just means you need to have a strategy and know how to create an execution plan. Tune in and share with friends that you know who are trying to truly make 2015 the best year ever!

    FILMSTOCK! Episodio 01

    FILMSTOCK! Episodio 01
    En el primer programa de Filmstock hablamos de la secuela de Las Tortugas Ninja, el top 10 de las peores películas del 2014 según la Rolling Stone, recomendaciones de que ver en Netflix y la reseña de la cinta The one I love.
    FILMSTOCK!
    es-mxDecember 16, 2014

    Trials and Triumphs – La Grange’s Heroes Tell Their Story

    Trials and Triumphs – La Grange’s Heroes Tell Their Story
    Join us for an interview on how one person, chose a different route when it came to his health and how it impacted, not just his health, but also his career and life.  See the challenges he had to go through to achieve his healing journey. Afterwards, we will talk unscripted about what he love so very much, money...  Matt Sapaula is one of the nation's top financial coaches.  He has been in the industry for the past 13 years and his methods are against conventional methods.  We will be asking him questions about Obamacare, basic finances and more...  Don't miss out!

    Put the FRIGHT in Germs and Illnesses...

    Put the FRIGHT in Germs and Illnesses...
    Is getting sick any fun?  Do you enjoy being under the weather or feeling blue?  I know I don't and I want to share with you ways that help you prevent getting sick and will help you push the super charge button on your immune system! Learn about specific things that can help boost your immune system.  Dr. Vic will talk about how to prevent getting sick, what to do when you are sick and the top ways to help boost your overall immune system.

    Does the Flu Vaccine Make You Blu?

    Does the Flu Vaccine Make You Blu?
    The 2013/2014 Flu Vaccine this year is going to be made up of 4 strains instead of the standard two.  The question I ask is, "Is an extra two more strains in the vaccine going to be effective?"  Join us for an interactive discussion as Dr. Vic presents the research on how effective the flu vaccine is, what is it made out of and what are some natural, healthy alternatives that helps prevent the flu and if you are under the flu bug's control, what are your options...   If you like to listen to the show on the go, check out our podcast on itunes.  Just search Wellness Smart Radio and you will find all our current and past shows.   Don't forget to like us on facebook.  www.fb.com/WellnessSmart

    Sleep - Put the ZZZ's to Disease...

    Sleep - Put the ZZZ's to Disease...
    Do you have trouble sleeping?  Is it hard to fall asleep?  If there was a way to learn how to maximize your sleep which would help you maximize your life, would you be interested?  If so, check out this amazing radio show on how Dr. Vic will explain many different tips on how to sleep better, live longer...  Don't miss out.   If you email the show at WellnessSmartRadio@gmail.com, Dr. Vic will share with you the live audio powerpoint slide on this topic.     Don't forget to like us on Facebook... www.facebook.com/WellnessSmart

    Eating for Peak Performance

    Eating for Peak Performance
    Do you want to have more energy in your life?  Do you want to feel great every single day?  Do you want to learn basic tools on how to live everyday to your fullest?  If you answered yes to any of these questions, you don't want to miss this show.  We will cover 11 foods that will give you the edge on life every single day.  These foods will help increase your chances of thriving every single day rather than surviving...  Dr. Vic shares what he utilizes every day to give him the edge he needs to be at his best...   If you like to see the powerpoint presentation about this topic, email Dr. Vic at WellnessSmartRadio@gmail.com and he will share the video and audio of this show with you!

    Vibrations of Life

    Vibrations of Life
    In today's show, Dr. Vic will be talking about the different vibrations with life.  He will explain how the vibration of where you are, determines the status of your health and your joy.  From there, he will share tips on how you can create higher vibrations and what are some of the things you will experience.  Health, love, joy, happiness is all but a vibration.  Once you BECOME that vibration, THEN you experience the feelings, reality and world of that vibration.

    Weigh Less, Live More

    Weigh Less, Live More
    Dr. Vic will be interviewing Jason Venckus from Progressive Complete Health.  Jason is a Personal Trainer and Nutrition Coach.  Since weight loss is a billion dollar industry, Jason will explain very basic and easy to do tips on how to enjoy weight loss and be able to live more with life without sacrificing.   Tune in to learn more about weight loss and how to feel great.
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