marathonman

Deuxième épisode d'une saga qui ne fait que commencer ! Où l'on parle d'un vieux film encore , avec des vieux acteurs encore (mais qui paraissent jeunes !) ! Vieux film mais de très grande qualité !

 In this episode we discuss a few questions sent to us by a listener about stamina expectations in the lifestyle. It can be a tricky situation, but we've got a few tips to keep your "head" in the game…

We address stamina expectations in the lifestyle, how to lengthen your stamina and how to take a break without disrupting the mood.

1. What are the expectations for stamina while playing?
2. How do you deal with recuperation time?
3. What if I literally need to take a break?
4. How can I lengthen my stamina? 

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Running a marathon can be a transformative experience.  I strongly encourage everyone to tackle that challenge.  Any ordinary person willing to put in the work to train and prepare can accomplish this monumental feat.  But I will admit, you have to be a bit extraordinary do it in under three hours and even more extraordinary to pull that off on back to back days.  But Orinthal Striggles is pretty Extraordinary.  Training with Kenyan runners and coaching incredibly talented Americans like Shawanna White, you can find Coach Striggles any given weekend on a marathon podium near you.  He and his crew travel almost every weekend, bouncing from race to race racking up the records and awards.  Not just a world-class runner, Orinthal has used his talents to help others attempt to accomplish some pretty lofty goals as well. 

His passion for the sport started at an early age and through overcoming some tragic mistakes along the way, Coach Striggles has now been able to help athletes on two continents realize their dreams and potential.    Orinthal has served as a mentor to many.  His example, both in his full-time role of counselor and especially as a father, shows all of us how we can overcome adversity and dedicate ourselves to what is truly important.  We all make mistakes, but it’s how we choose to react to those mistakes that define our character.  And Coach Striggles is definitely a character.  Hear all about the journey of this “Running Man” in my conversation with Coach Orinthal Striggles.

Episode 132 of Talk Ultra and we talk 'The Road To Sparta' with Dean Karnazes. Mike Wardian tells us how difficult it is to cover 20-miles at Barkley and Janine Canham tells us about multi-day running, the Hong Kong run scene and the 9 Dragons race.

In this episode, we introduce Benji’s latest family edition, Chad recounts uncomfortable stories from childhood and Will makes his triumphant return.  We discuss the proper amount of time to allow a movie or book to get good before abandonment, and we cover really, really old prostitutes.  Plus, douchebags and a bit of music.

In this episode, we discuss the proper form for urinating into bank tubes, we sympathize with the Nickelback haters and we discuss Brett Ratner's latest excretion.  Plus, Marathon Man and visit the old west.