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    meaningful life

    Explore "meaningful life" with insightful episodes like "167. 5 steps to build a life you love", "376. Truth and Adventure as an Antidote to Suffering | Douglas Murray", "UFYB 279: Greatest Hits - The Most Important Question You Can Ask Yourself About Your Life" and "Ep. 4 - The Real Reason Christianity Is Declining In America" from podcasts like ""The Psychology of your 20s", "The Jordan B. Peterson Podcast", "UnF*ck Your Brain" and "The Matt Walsh Show"" and more!

    Episodes (4)

    167. 5 steps to build a life you love

    167. 5 steps to build a life you love

    A considerable question for those of us in our 20s is how do we create a good life? What does it mean to design a life we love and how exactly do we do that? In today's episode we break down five ways we can do this, including: 

    1. Deconstructing your old life for your new one + the Odyssey Plan
    2. Prototyping your new life + the 15 minute rule 
    3. Addition through subtraction 
    4. Pursue daily joy 
    5. Positive future planning + dopamine scheduling 

    Listen now! 

    Follow Jemma on Instagram: @jemmasbeg 

    Follow the podcast on Instagram: @thatpsychologypodcast 

     

     

    See omnystudio.com/listener for privacy information.

    376. Truth and Adventure as an Antidote to Suffering | Douglas Murray

    376. Truth and Adventure as an Antidote to Suffering | Douglas Murray

    Dr. Jordan B. Peterson and Douglas Murray, author of “The War on The West,” discuss how a misguided purpose leads to abject misery, the cowardice of experts who choose silence in the face of malevolence, the psychology of fear, and the necessity of willful exposure to combat it.

     

    ​​Douglas Murray is a British writer, playwright, media correspondent and political commentator. He is the founder of the think tank the Centre for Social Cohesion, which is now part of the Henry Jackson Society. His publications include but are not limited to:  “The Strange Death of Europe: Immigration, Identity, Islam (2017),” “The Madness of Crowds: Gender, Race and Identity (2019),” and most recently “The War on the West: How to Prevail in the Age of Unreason (2022)”. Murray has also written columns for publications such as “The Wall Street Journal” and is an associate editor for “The Spectator.” 

     

     

    - Links -

     

    For Douglas Murray:

     

    The War on the West (Book) https://www.amazon.com/War-West-How-Prevail-Unreason-ebook/dp/B09HM74J3X/

     

    The Madness of Crowds (Book) https://www.amazon.com/Madness-Crowds-Gender-Identity-BESTSELLER/dp/1472979575/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

     

    Murray on Twitter @DouglasKMurray https://twitter.com/DouglasKMurray?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor 

    UFYB 279: Greatest Hits - The Most Important Question You Can Ask Yourself About Your Life

    UFYB 279: Greatest Hits - The Most Important Question You Can Ask Yourself About Your Life

    What if there were one question you could ask yourself that immediately put you in touch with your highest priorities, your deepest values, and how you want to live in the world? In this episode, you will learn the question I ask myself to instantly gain perspective and clarity on what matters most to me. Tune in to learn how this question can change your life, too.

     

    Get full show notes and more information here: https://unfuckyourbrain.com/279