meditations

Donald Robertson is a stoicism historian, a psychotherapist and an author. Marcus Aurelius has become one of the most quoted and most popular philosophers in history. His meditations have helped millions of people to find solace in hard times and deal with setbacks in life. But which elements of his life and philosophy have been hidden from the public and how many valuable insights are less widely known? Expect to learn why many of Marcus' quotes might be plagiarising lost texts from other philosophers, whether Donald thinks that Marcus took psychedelics during a sacred ceremony, just how crazy Emperor Nero was, what Marcus learned about not being seduced by fame, how the Stoics would advise people to deal with depression and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Get over 37% discount on all products site-wide from MyProtein at https://bit.ly/proteinwisdom (use code: MODERNWISDOM) Get 15% discount on Craftd London’s jewellery at https://bit.ly/cdwisdom (use code MW15) Extra Stuff: Buy Verissimus - https://amzn.to/3ybXgWs Follow Donald on Twitter - https://twitter.com/DonJRobertson  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean Illing talks with author Ryan Holiday about Stoicism — a philosophy with roots in ancient Greece and which flourished in early imperial Rome — and how it can help us live fulfilling lives today. In addition to explaining what Stoicism is and how we can practice it, Holiday addresses the critical idea that Stoicism is a philosophy for elites, unpacks some of the parallels between Stoicism and Buddhism, and explains how being in touch with our mortality can relieve some of our modern anxieties. This is the fourth episode of The Philosophers, a monthly series from Vox Conversations. Each episode will focus on a philosophical figure or school of thought from the past, and discuss how their ideas can help us make sense of our modern world and lives today. Check out the other episodes in this series, on Albert Camus, Hannah Arendt, and pragmatism with Cornel West. Host: Sean Illing (@seanilling), Interviews writer, Vox Guest: Ryan Holiday (@RyanHoliday), author; creator of Daily Stoic References to works by Stoics:  Zeno of Citium (c. 334 – c. 262 BC) (about whom much is known from Diogenes Laërtius, c. 3rd c. AD, in Lives and Opinions of Eminent Philosophers, VII) Epictetus (c. 50 – c. 125 AD): The Encheiridion (or Handbook) of Epictetus; The Discourses of Epictetus Seneca (c. 4 BC – 65 AD): Dialogues and letters Marcus Aurelius (121 – 180 AD): Meditations (Penguin Classics ; MIT Internet Classics Archive) Other references:  The Daily Stoic podcast with Ryan Holiday Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius by Ryan Holiday and Stephen Hanselman (Portfolio; 2020) Courage Is Calling by Ryan Holiday (Portfolio; 2021) Courage Under Fire: Testing Epictetus's Doctrines in a Laboratory of Human Behavior by James B. Stockdale (Hoover Institution Press; 1993) "Self-pity" by D.H. Lawrence The Stoic Life: Emotions, Duties, and Fate by Tad Brennan (Oxford; 2005) How to Be a Stoic by Massimo Pigliucci (Basic; 2017) Stoic Wisdom: Ancient Lessons for Modern Resilience by Nancy Sherman (Oxford; 2021) Enjoyed this episode? Rate Vox Conversations ⭐⭐⭐⭐⭐ and leave a review on Apple Podcasts. Subscribe for free. Be the first to hear the next episode of Vox Conversations by subscribing in your favorite podcast app. Support Vox Conversations by making a financial contribution to Vox! bit.ly/givepodcasts This episode was made by:  Producer: Erikk Geannikis Editor: Amy Drozdowska Engineer: Patrick Boyd Deputy Editorial Director, Vox Talk: Amber Hall Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we will be discussing some themes observed in Meditations, a collection of notebooks written by the 16th Roman emperor, Marcus Aurelius, during the last years of his reign. His writings are still relevant to us and resonate within us, as the emperor himself struggled with some core questions that anyone who is living this thing called life might ponder.

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Saint Athanasius of Alexandria wrote in Vita Antonii that the reason he did his journaling--his confessing, as the genre was called by the Christians--was that it was a safeguard against sinning. By observing and then writing about his own behavior, he was able to hold himself accountable and make himself better. “Let us each note and write down our actions and impulses of the soul,” he wrote, “as though we were to report them to each other; and you may rest assured that from utter shame of becoming known we shall stop sinning and entertaining sinful thoughts altogether...Just as we would not give ourselves to lust within sight of each other so if we were to write down our thoughts as if telling them to each other, we shall so much the more guard ourselves against foul thoughts for shame of being known. Now, then, let the written account stand for the eyes of our fellow ascetics, so that blushing at writing the same as if we were actually seen, we may never ponder evil.” The Stoics journaled for much the same reason. Seneca said the key was to put the day up for review so that one could see their faults and find a way to mend them. Epictetus said that by writing, reading and speaking our philosophical journal, we keep the teachings top of mind and are better able to follow them. Marcus, of course, said less on the subject of journaling, but left us the greatest lesson of all: his example. When you pick up Meditations, what you see is a man confessing, debating, considering, and struggling with all of what it means to be human. Marcus said in one of his notes that he should “fight to be the person philosophy made you.” His journal is the play by play of that fight--it’s his battles with his temper, with his urges, with his fears, even with his mortality. It took a lot of work, but from what we know, he won most of those battles. Through his writing and his philosophy, light prevailed over darkness. It’s a grand tradition and an inspiring example that each of us is called to follow. The Daily Stoic Journal is one way to do that. It prompts you to prepare for the day ahead and review the day just past. It gives you big questions to consider and standards to guide yourself towards. A blank notebook can work too. So can a letter or an email to a friend. So can a silent conversation with yourself on a long walk. The point is, you have to do the work. You have to put up the safeguards. You have to actively fight to be the person philosophy wants you to be...in the pages of your journal. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.