menstrual cycles

Explore "menstrual cycles" with insightful episodes like "MTGM EXTRA! "He's 50..."", "Tracking your unique cycles and hormonal rhythms to manage your ADHD", "Ep. 81 All The Fertility Questions You’ve Been Scared To Ask with Dr Helen O’Neill", "Why you NEED to know more about ADHD and hormones" and "Special Episode: Dr. Kate Clancy & Period" from podcasts like ""My Therapist Ghosted Me", "The ADHD Women's Wellbeing Podcast", "Working Hard, Hardly Working", "The ADHD Women's Wellbeing Podcast" and "This Podcast Will Kill You"" and more!

Episodes (7)

MTGM EXTRA! "He's 50..."

This week, the EXTRA is being recorded just before Vogue & Joanne visited your friend and mine, Magic Mike. Plus, the verdict on Vogue's big pink jacket and LOTS of performative behaviour.Â Â

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This episode contains explicit language and adult themes that may not be suitable for all listeners.

Thank you!

My Therapist Ghosted Me

enMay 08, 2024

Tracking your unique cycles and hormonal rhythms to manage your ADHD

Have you noticed how your ADHD ebbs and flows, impacting your mood and energy during did phases of your month?

This conversation will empower you to understand why and, importantly, how you can help yourself and feel more in control of both your ADHD and hormones.

This week’s Kate chats with Adele Wimsett, a Women's Health Practitioner & Cyclical Living Expert diagnosed with combined type ADHD.

Having co-authored the book Essential Feminine Wisdom, she is passionate about educating women & girls on how to harness the power of their cyclical nature. Adele bridges the woo & the science, supporting women to balance their hormones naturally and is passionate about speaking on all things menstrual education!

During this episode, Kate and Adele spoke about:

How the female ADHD brain is affected by hormones
The different stages of our cycle and the feelings and emotions that often arise on different days
How to advocate for yourself with ADHD and hormone support
Why tracking your cycle is important
How working with the moon can help create more awareness in the cycle
How can we look after ourselves in the different cyclic phases to help our ADHD
Ovulation and ADHD
Progesterone sensitivity
Recognising all the unknown with hormones and ADHD
What perimenopause does to women with ADHD
HRT, menopause and ADHD - what we need to know and the powerful changes HRT
Memory and ADHD traits that flare up during our hormonal changes
Essential oils to work with your cycle

You can connect with Adele via her website harmoniseyou.co.uk or on Instagram, @harmoniseyou.

Kate's new four-part workshop series, Regulating Your ADHD Nervous System, is available here.

Welcome to a new episode of ADHD Women's Wellbeing Wisdom! Have a look at some of Kate's workshops and free resources here.

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity, and clarity.

Follow the podcast on Instagram here.

Follow Kate on Instagram here

Find Kate's resources on ADDitude magazine here

The ADHD Women's Wellbeing Podcast

enApril 20, 2024

Ep. 81 All The Fertility Questions You’ve Been Scared To Ask with Dr Helen O’Neill

Dr Helen O’Neill is a leading expert in reproductive science, she’s a lecturer in reproductive and molecular genetics at University College London, she has a Masters in Prenatal Genetics and Fetal Medicine and a PhD in Stem Cell Biology. She is also the founder and CEO of Hertility Health, an award-winning bio-tech business specialising in fertility testing that has raised over £5 million since launch.

Fertility is obviously a hugely sensitive topic, but it’s also one that we never talk about for exactly that reason. When I started this podcast, I wanted it to cover the important topics that we never get taught, and I learnt so so much from Helen that I really couldn’t believe I haven’t researched or known before. If you’re thinking about switching off right now because you find the idea of fertility testing terrifying like I do, I promise you it’s worth sticking it out and listening to this one. However, if you are someone who is currently struggling to conceive, or finds fertility conversations particularly hard, this is an episode to skip.

Helen's Instagram: https://www.instagram.com/dr.helenoneill/?hl=en

Hertility: https://hertilityhealth.com/team

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Working Hard, Hardly Working

enApril 01, 2024

Why you NEED to know more about ADHD and hormones

** All details of how to sign up for my brand-new, groundbreaking ADHD Women's Wellbeing Hormone Series are now on my website**

I've created this exclusive solo episode sharing my personal experience of navigating challenging hormones for most of my adult life and now being able to understand this better through the lens of my ADHD diagnosis.

Have a listen to this short episode and see what resonates for you and how your hormone, energy, and health challenges have shown up. I will be launching my ADHD Women's Wellbeing Hormone Series to my mailing list on the 13th of July, with special early bird pricing and offering a VIP live workshop. Sign up here for all the information.

Through the ADHD Women's Wellbeing Hormone Series want to:

Empower you with more knowledge and awareness
Help you Advocate for yourself
Educate you and your loved ones about how to help yourself thrive and feel well
Offer you medical, holistic, mindset and lifestyle tools to improve your life after an ADHD diagnosis
Boost your confidence to know what's right for you and to trust in yourself to ask for what you deserve
Make private medical and holistic healthcare accessible to all

Head to my website for more support, resources and information.

The ADHD Women's Wellbeing Podcast

enJuly 09, 2023

Special Episode: Dr. Kate Clancy & Period

Menstruation. Is there any other biological process that is so widely experienced yet is still discussed in hushed tones or with an air of disgust? Period product commercials that never mention menstruation (and what’s with the blue liquid?), sex education classes covering what periods are without advising how to manage them, the endless list of menstruation euphemisms, prominent evolutionary hypotheses dismissing periods as maladaptive, even proposed laws forbidding the discussion of periods in school (looking at you, Florida) - these are just a few examples of the ways that we have been taught to be ashamed or grossed out by a natural biological process. In this TPWKY book club episode, we chat with Dr. Kate Clancy, Professor of Anthropology at the University of Illinois, about her recently published book Period: The Real Story of Menstruation, a compelling must-read that examines both scientific and societal perceptions of periods. Our conversation with Dr. Clancy takes us through the origins of period stigma, the leading hypotheses as to why we get periods, the observed link between the SARS-CoV-2 vaccine and menstruation, the hopeful period future, and so much more. Tune in to learn where a uterus pancake fits into this discussion and stay to have all of your period myths busted. Learn more about your ad choices. Visit megaphone.fm/adchoices

This Podcast Will Kill You

enApril 18, 2023

menstrual cycles

vaccines and menstruation

menstruation myths

menstruation and society

menstrual stigma

Biopsychology - Biological rhythms: infradian and ultradian rhythms

AQA A-Level Psychology

enMarch 18, 2022

seasonal affective disorder

Joe Rogan: The Malone Interview

Recently, Joe Rogan aired an interview that scientists are up in arms about — with Dr. Robert Malone. Malone talked smack about the Covid-19 vaccines, talking about scary side effects and implying that the vaccines are a risk to our fertility. Enter Science Vs. We fact check the bejesus out of it and zoom out to talk about the bigger picture: what to watch for if you’re worried about getting sucked in by misinformation online. Find our transcript here: https://bit.ly/3rqgRjy UPDATE 2/11/22: When we first published this episode, we said that in more than 60 papers we'd gone through, we'd found only one reported case of someone dying from myocarditis after a Covid-19 vaccine. Some listeners questioned this, and we re-checked our work and found several more deaths. The episode has been updated — and thanks to the listeners who picked this up. Learn more about your ad choices. Visit podcastchoices.com/adchoices

enFebruary 05, 2022

On this page

menstrual cycles

Episodes (7)

MTGM EXTRA! "He's 50..."

Tracking your unique cycles and hormonal rhythms to manage your ADHD

Ep. 81 All The Fertility Questions You’ve Been Scared To Ask with Dr Helen O’Neill

Why you NEED to know more about ADHD and hormones

Special Episode: Dr. Kate Clancy & Period

Biopsychology - Biological rhythms: infradian and ultradian rhythms

Joe Rogan: The Malone Interview