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    #menstruation

    Explore "#menstruation" with insightful episodes like "How to protect your vagina from toxins with Rosaseven Founders" and "#3 - L'hygiène menstruelle, quels enjeux pour la santé des Femmes?" from podcasts like ""Nikki J Fitness Podcast" and "Libérée, Délivrée du SPM & TDPM"" and more!

    Episodes (2)

    How to protect your vagina from toxins with Rosaseven Founders

    How to protect your vagina from toxins with Rosaseven Founders

    In this episode of the Nikki J Fitness podcast, we are talking about chemical exposure through feminine hygiene products and the impact on our vaginal and overall health. 

    To speak about this,  we are joined by guests Delphine Veilleux and Miriam Leckenby, two women who are on a mission to improve the health of the planet and by extension women’s health. They are co-Founders of Rosaseven, which is a period underwear company based in Vancouver BC. 

    In this interview, we discuss the following questions:

    - from a vaginal and women health perspective what’s concerning about the use of traditional pads and tampons?

    - women can be exposed to chemicals vaginally through things like lubricants, methods of contraception etc, but what does the research tell us about exposure to chemicals via feminine hygiene products?

    - mucus membranes in the vagina have a high rate of absorption, so what does this mean for chemicals that may be present in pads and tampons, or even the underwear we wear? How can it affect us?

    - what’s the environmental impact of using pads and tampons?

    If you are a person with a menstrual cycle, or would like to learn more about eco-period underwear and how it can help mitigate our exposure to chemicals found in traditional pads and tampons, this interview is a must-listen!

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    Want more guidance on fitness during pregnancy and postpartum? Check out my online programs:

    Pregnancy Fitness: The Babes 'n Bellies Bootcamp: https://www.nikkijfit.com/babes-n-bellies-bootcamp

    Postpartum Fitness Program: https://www.nikkijfit.com/mums-babesn-bods-bootcamp

    Stay connected with me:

    - on Instagram @nikkijfitness 

    - visit nikkijfit.com

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    Thanks for listening!

     

    #3 - L'hygiène menstruelle, quels enjeux pour la santé des Femmes?

    #3 - L'hygiène menstruelle, quels enjeux pour la santé des Femmes?

    Bonjour


    Bienvenue dans ce nouvel épisode dédié à l'hygiène menstruelle et la santé des Femmes*. A l'occasion de la journée internationale de l'hygiène menstruelle et la journée internationale d'action pour la santé des femmes le 28 mai nous explorons à travers cet épisode les aspects liés à l'hygiène menstruelle et les impacts  sur la santé des femmes. 


    Nous nous focalisons sur la perception des régles par différentes cultures du monde et l'importance de prévenir les risques liés à l'hygiène menstruelle. 

      
    Rejoignez-nous dans cet épisode informatif et engageant, où nous partageons
    des connaissances, des conseils pratiques et des perspectives inspirantes pour
    promouvoir une hygiène menstruelle saine et préserver la santé des femmes.  



    Pour me suivre sur les réseaux et poser vos questions c'est par ici:  


    https://linktr.ee/ayurlife 


     

    Très belle écoute 


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