The "Girlfriend Doctor" is in the house - in this episode, I'm honored to interview Dr. Anna Cabeca and we discuss everything about living your BEST at any age. We also discuss her new book MenuPause, so if you've been struggling with hormone-driven symptoms (like I was before I discovered Dr. Cabeca's books and workshops) such as brain fog, difficulty sleeping, weight gain (and plateaus), bloating, constipation, low libido, hot flashes, or fatigueā¦ Dr. Anna's new book MenuPause is meant for you. With MenuPause, you can use nutritious, healing foods to outsmart your hormones, reset your body, and reignite your progress in just six days. Thatās right. In under a week, you could be on your way to feeling like You again.Ā
Get a special deal from Dr. Anna! https://bit.ly/CabecaDealsĀ
Dr. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. For the past 20 years, sheās served 10,000+ women in her private practiceā and millions more through her books, online videos and articles.Ā
When her own health took a troubling turn during menopause, she sought out the wisdom of healers around the world. She learned that modern medicine and time-tested natural remedies are not at odds. Working together, they create indisputable results and true well-being. Using delicious, healing foods and simple lifestyle changes, Dr. Anna reclaimed her health and life.Ā
Fueled by her belief that every woman deserves to be empowered and in control of their health and life, she developed the Keto-Green lifestyle, which has helped thousands of women opt out of menopause misery and experience a joyful transition to the next stage of their lives. With her methods, you, too, can breeze through menopause into your āsecond springā, feeling the best you ever have.Ā
A partial list of credentials includes: Triple board-certified and a Fellow of Gynecology and Obstetrics, Integrative Medicine, Anti-aging and Regenerative Medicine Special certifications in Functional medicine, Sexual health, Bioidentical hormone replacement therapyĀ
Author of: USA Today bestseller The Hormone Fix - (āItās never too late to thrive. This book is your guide to doing exactly that.ā Dr. Mark Hyman, New York Times bestselling author Keto-Green 16 - (950+ 5 star reviews on Amazon) MenuPause - (āshows how to take charge of our health in midlife.ā Dr. Izabella Wentz)Ā
Frequent media resource, Forbes, People, Mind Body Green, ABC, NBC, CBSĀ
Developed Mighty Maca Plus, Julva, Julva Kiss, Keto-Green signature products Mindshare Innovator of the Year, Award for Clinical Excellence in Age Management.Ā
Personal/ professional mission to provide proven, pragmatic solutions to women with menopausal health challenges so they can lead the life they want, need and deserve.Ā
Single mom with 4 gorgeous daughters, 2 horses, a son in heaven. On weekends, you can often find Dr. Cabeca driving a Ford truck and hauling horses to shows.Ā
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