mercola

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She's chosen to remain anonymous to protect herself and her practice.
Other Doctors worldwide have confirmed her finding by doing blood tests pre and post injection on their patients and found a gradual destruction of their white blood cells with every "booster".
Do your own research.

Website
https://www.soreadyforhealth.com/

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Dont panic if you are peeling. Peeling can detoxify and thus regenerate the area.

Vitamin D deficiency is more dangerous than light sunburn.

Dont be afraid of the mid-day Sun, even for babies and children. Just control the time spent. 

Sunscreen nanoparticles and EDC's, (Endocrine Disrupting Chemicals) destroy not only local coral reefs, but also block the skin's production of Vitamin D!!! A thin linen long sleeved shirt and hat will go much further, without destructive consequences.

Tanning beds are healthy for many. 

And other such topics, including where to find Vitamin D and our Topical Magnesium "Zechstein Inside".

The Heart of Tradition Podcast- For Everything Magnesium but also Life Changing Ideas, European  Wisdom,  Health Tips and more from the Speartip!

ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the source? With us you can.

Always in healthy blue GLASS. Only One Ingredient. Verifiable Zechstein.
For our videos check out our website. Click on Videos. OR for our Blog, Click on Blog.

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One of my patients recalls that one time when her GP prescribed an anti-depressant for her headaches. Unbelievable. Shouldn't these doctors be locked up for malpractice? It's so unreal how this is the standard of medical practice these days. 

Did you know something as simple as a coffee enema can relieve most headaches? Did you know that most headaches are caused because of excess toxicity and inflammation in the brain? Yet modern day doctors have been trained to give you psychotropic drugs designed to pass the blood brain barrier and which will ultimately make your brain more toxic and alter your brain chemistry for good?

If you or a loved one has been put on a psychotropic drug you must watch the documentary on youtube called "The Most SHOCKING psychiatry documentary ever".

For online consultations, personalized nutrition therapy, brain and gut detoxification visit
www.soreadyforhealth.com

The internet has connected humanity in unprecedented ways, allowing us to grow together and learn faster than ever before. However, this new age is not without old risks. Hay House CEO Reid Tracy interviews leading natural health expert Dr. Joseph Mercola on the parallels between Big Tobacco and EMFs (electro-magnetic frequencies) from things like cell phones and Wi-Fi. Hear what he says on how to mitigate these chronic-disease causing agents without going off the grid.    Visit hayhouse.com/summit to sign up for the FREE You Can Heal Your Life Summit, coming in May 2020.   Go to hayhouse.com/emf to pre-order Dr. Mercola’s EMF*D. You’ll get a free bonus package, including a $10 discount at shop.mercola.com and tips to help you protect against 5G.

How to rapidly relieve cramping using Transdermal Magnesium for PMS, Menstrual Cramps etc. How to combine this approach with evening primrose oil and fermented cod liver oil in combination with unrefined emu oil.


Check out our books on Amazon "The Mysteries of Nutrition", "The Mysteries of the Heart", our audiobook version "The Mysteries of Nutrition Audiobook - Life Changing Ideas to Heal the Body" and the master supplement we sell at theheartoftradition.com
Our podcasts can be found on Stitcher, iTunes, Pandora, Heart Radio and more.

The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European  wisdom,  health tips and more from the speartip!

ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the source? With us you can.

Always in healthy blue GLASS. Only One Ingredient. Verifiable Zechstein.
For our videos check out our website. Click on Videos. OR for our Blog, Click on Blog.

20% off with code HEART20

theheartoftradition.com

https://bengreenfieldfitness.com/emfspecial

My guest on this show first appeared on the very popular episode: "Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast" and then again on the equally popular episode "High-Fat Fudge Balls, The Best Fruits For Blood Sugar, Egg Allergies & More With “Fat For Fuel”.

If you hadn't yet guessed, his name is Dr. Joseph Mercola, and - in addition to being an outside-the-box, cutting-edge thought leader on everything from cancer to fat loss - he also happens to be living in the trenches when it comes to protecting yourself against and mitigating the damages from non-native, harmful electromagnetic fields, "EMF".

During this episode, you'll discover:

-If it's true that Dr. Mercola only talks on his smart phone on a selfie stick...[6:45]

-The most important test (that you've probably never heard of) to determine mitochondrial function...[10:10]

-The value of a five day water fast for reversing the damage for EMF...[16:40]

-How you can use magnesium to decrease calcium accumulation and decrease secondary oxidative stress...[25:50]

-The shocking facts about how much EMF has increased since 1917 (you'll be floored)...[29:55]

-How the bugs in your gut communicate in the same way as the bees and the cows...[31:38]

-The best device to measure EMF in your environment...[34:24]

-How to get rid of excessive EMF on solar panel inverters...[37:25]

-The reason Dr. Mercola sleeps in a radiation-blocking sleeping bag...[43:55]

-How to use hydrogen-rich water to mitigate the damages from EFM...[46:15]

-The best meter to measure EMF exposure...[57:15]

-And much more!

Resources from this episode: -Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy -Ben's "How To Biohack The Ultimate Healthy Home" book -My podcast with Jason Fung about the "Complete Guide To Fasting" -My podcast with Anthony DiClementi -Martin Pall's EMF YouTube videos -Dr. Dietrich Klinghart -RJL Bioimpedance Meter -The essential amino acids Ben uses -Magnesium malate -The PEMF device that Ben uses -The 30 Year Old Scientist Phenom Who Runs a 2:30 Marathon, Deadlifts 420 Pounds & Drinks Hydrogen Enriched Water. -The Acoustimeter 2 -The Safe Living Technologies website -How to remove EMF from your solar inverter -Here is link for the Building Biologists we discuss -SLT site to purchase remote shutoff and PF5 -A guide to phase angle measurement

Show Sponsors: 

-eHarmony -  Come see how eHarmony can change your life. Go to eHarmony.com and get started. Enter my code GREEN at checkout to get a FREE month with every 3-month subscription.

-GAINSWavie -  To learn more go to GAINSWave.com/Ben and find a provider near you. Don’t forget to mention you heard about GAINSWave through Ben Greenfield and you can save 30% off your FIRST treatment.

-Thrive Market - Visit ThriveMarket.com/Ben to get $60 of free organic groceries now!

Do you have questions, thoughts or feedback for Dr. Mercola or me? Leave your comments at BenGreenfieldFitness.com and one of us will reply!

See omnystudio.com/listener for privacy information.

For over a century, we’ve accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn’t a genetic disease after all?

What if scientists are chasing a flawed paradigm, and cancer isn’t a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases as well—and show us a radical new path to optimal health? In the groundbreaking new book Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy, the first of its kind, New York Times best-selling author, one of the nation's leading natural-health practitioner, and my previous guest on this podcast, Dr. Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what’s really causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating 90 percent of the energy you need to stay alive and well. When mitochondria become damaged in large numbers, it is impossible to stay healthy.

That's his argument, at least. But in this podcast, you get to listen as Dr. Mercola and I take a deep dive in this new view of cancer and much, much more when it comes to optimizing your mitochondria. Dr. Mercola is a board certified family physician who has seen tens of thousands of patients before transitioning to a full time internet journalist, as he felt he could help far more people than he could in private practice. It turns out he was right, because every month he has ten million unique visitors and 80 million unique visitors for the year. It has been the most visited natural health site for the last 12 years and is now translated into six different languages.

During our discussion, you'll discover:

-Why you must "eat today to control the hormones that will tell your cells what to do tomorrow." [10:35]

-The problem with the popular diabetic drug metformin...[12:55]

-Why Dr. Mercola lost too much weight and got too skinny...[14:10]

-Why Dr. Mercola is such a fan of tracking iron levels, and what iron numbers are good to look for...[20:00]

-The "selfie stick" trick Dr. Mercola uses to minimize his EMF exposure from cell phone use...[27:10]

-Why berries and grapefruits are "acceptable" foods in Dr. Mercola's recommended diet...[33:50]

-Why Dr. Mercola eats 1-3 avocados per day, whether you need to buy organic, how to save 50% on avocados, and a trick for transporting avocados easily...[36:00]

-An extremely tasty high-fat fudge ball recipe...[36:30]

-How heating eggs can make you allergic to them...[47:30]

-The #1 food and macronutrient tracking tool that Dr. Mercola recommends...[54:20]

-And much more...

Resources from this episode: -Book: Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy -Book: Tripping Over The Truth -Podcast: Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast With Dr. Mercola. -The bitter melon extract/rock lotus extract Ben mentions -The Greenwave dirty electricity filters Ben has in every room of his house -Cronometer.com -TrueDark glasses -Chadwick optical -Irlen lenses

Do you have questions, thoughts or feedback for Dr. Mercola or me? Leave your comments below and one of us will reply!

See omnystudio.com/listener for privacy information.

There are very few people who I consider to be personal mentors, extremely trustworthy individuals in my life who I can look to for fitness, health and longevity advice, or people who I think put out truly "cutting-edge" health information. Dr. Joseph Mercola is one of those people. Dr. Mercola is a board certified family physician who had seen tens of thousands of patients before transitioning to a full time internet journalist, as he felt he could help far more people than he could in private practice. It turns out he was right...because every month he has ten million unique visitors and 80 million unique visitors each year. Mercola.com has been the most visited natural health site for the last 12 years and is now translated into six different languages.

Dr. Mercola's passion is optimizing mitochondrial health, and during today's discussion, you'll discover:

-How Dr. Mercola built Mercola.com into one of the most popular health websites in the world...[14:00]

-Dr. Mercola's unique system that allows him to digest dozens of books each month while taking a quarter billion+ steps over his lifetime...[19:15]

-Why you should wear blue light blocking glasses during the day, not just at night...[24:30]

-How to ground your computer and keep your laptop and monitor from destroying your health...[26:35 & 35:20]

-Why Dr. Mercola eats both seafood and one surprising compound found in seafood every day of the week...[29:20]

-The little-known biohacks Dr. Mercola uses to maximize his mitochondrial density...[36:50]

-Why scrambled eggs are very bad for you, and what you can do about it...[41:30]

-The myth about iron levels and a crucial test you must take to keep iron from "rusting out" your body...[53:55]

-The best book Dr. Mercola has ever read on strength training, and how he combines it with a special hack called "EWOT"...[20:20 & 79:10]

-Dr. Mercola's take on whether or not quantification devices like rings and wristbands are good or bad for you, and what he personally uses...[60:45]

-Why Dr. Mercola limits protein intake, and how he strikes a balance between anti-aging effects of muscle and aging effects of too much protein...[67:30]

-How to make your own "anti-aging" cocktail...[72:30]

-A unique one-two combo you can use prior to saunas to maximize your detoxification, fat burn and fat cell death...[75:10]

-Two ingredients Dr. Mercola sprinkles on his garden soil to get 10x+ production of cherries, organic produce and more...[87:40]

-The liquid dropper that Dr. Mercola takes on every airplane ride...[94:10]

-And much more!

Resources from this episode: -Tripping Over The Truth -My interview with Dr. Minkoff "Why You've Been Lied To About Cancer" -Cronometer.com/mercola -My podcast with Dr. Mercola's girlfriend Erin Elizabeth on Lyme disease -The book "Deskbound" by Kelly Starrett -Negative ion generator -Eizo computer monitor -Iristech software for reducing blue light on monitors -Swannies stylish blue light blocking glasses -Laptop grounding cable -Organic fish roe -Induction burner for cooking foods at low heat -DIY Exercise With Oxygen Therapy -HARAPad anti-radiation laptop pad -FindASpring.com -Whole House Charcoal Water Filter -GreenfieldNaturals.com structured water filter (use 15% discount code "friendofben") -Tank-free reverse osmosis filter with remineralization -Neobdyium magnet -Ionic ocean minerals -Human Heart, Cosmic Heart: A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease -Gerald Pollack's book "The 4th Phase Of Water" -Dumping Iron: How to Ditch This Secret Killer and Reclaim Your Health -DeltaSleeper SR1 Device -Oura ring -Magnetico sleep pad -Ben's article on strength training and anti-aging -Ben's article on using NAD+ and pau d' arco bark tea for anti-aging -This one-two combination of d-Ribose and niacin pre-sauna -Ben's article on "hacking your sauna". -Starting Strength by Mark Rippetoe -Quicksilver Scientific IMD Intestinal Cleanse -Biochar -Clearmind NI focus unit -Ben's podcast on the Quantlet 

Do you have questions, comments or feedback for Dr. Mercola or me? Leave your thoughts at BenGreenfieldFitness.com and one of us will reply!

-------------------------

Addendum: Ben's notes on the DeltaSleeper/PEMF discussion: The info below regarding the "Ramazzini Team" study on PEMF and cancer does not take a genius to figure out. The Ramazzini team followed what is commonly known as an initiation-promotion protocol. Male and female Sprague-Dawley rats were exposed in their mothers’ wombs and then for the rest of their lives to 50 Hz magnetic fields at an intensity of either 20μT or 1,000μT (200 mG or 10 G). At the age of six weeks, they each received a single 0.1Gy dose of gamma radiation, a known cancer agent. So let's take a look at what we have here. 1. The six week old rats were given a single 0.1 Gy dose of Gamma radiation. A KNOWN cancer agent. Gamma rays are classified as ionizing. This means they have the power to cause permanent cellular damage. See Below: Primer on Electromagnetic Fields. 2. They were exposed continuously for the rest of their lives to 50Hz magnetic fields at either 200 milliGauss or 10 Gauss fields. This is completely unnatural. The Earth's magnetic field is 3-6 milliGaus (0.3-0.6 Gauss). The SR1 creates a field exactly within this natural range. I don't believe the 50Hz magnetic pulse itself would cause any damage however the SR1 device provides a much lower frequency pattern. So basically, these rats did not stand a chance of not developing cancer. Further into the report we find the following from Fiorella Belpoggi, the Scientific Director of the Institute who notes that:

"No Cancer Seen with EMFs Alone"

In an interview, Belpoggi said that they are planning to publish the results of a concurrent experiment in which rats were exposed to power-frequency EMFs, without any other treatment. “In our preliminary data, ELF EMFs alone didn’t appear to show an increase of cancer in experimental animals so far,” she disclosed. "The main result of our experiment,” she said, is that “ELF EMFs have a synergistic effect: They are able to enhance the effects of a well-known carcinogen at low doses that was negative at those doses in the same experimental model." It's important to understand the difference between EMF's in something like a DeltaSleeper and EMF's from higher power devices, so keep reading... ...EMFs are classified as ionizing or non-ionizing according to their frequency. Ionizing fields have very short wavelengths and frequencies between 1016 Hz. and 1023 Hz. These fields are above visible light on the electromagnetic spectrum (1015 Hz.) and include cosmic rays, gamma rays and X-rays which have the power to knock electrons off their nuclear orbits and cause permanent cellular damage. Non-ionizing fields have longer wavelengths and frequencies below 1014 Hz. Although they have less power than ionizing fields they are still capable of having biologic effects. Important EMF modalities in medicine today are non-thermal applications of non-ionizing radiation. Medical applications of non-thermal, non-ionizing EM fields include non-union fracture bone repair, neuronal stimulation, nerve stimulation, tissue regeneration, immune system stimulation, osteoarthritis therapy, wound healing etc. Non-ionizing fields are classified as thermal, which means in biological terms, causes gross tissue heating, or non-thermal, indicating no gross tissue heating is involved. And the SR1 Device is a non-ionizing, non-thermal device. Furthermore, is switched on for just 22 minutes per use. The Earth's magnetic field ranges from 0.3 Gauss - 0.6 Gauss. The SR1 Device field strength falls within this range. They are in effect "Copying Nature" with that technology.  

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