meredith keith-chirch

A QUICK NOTE:
 Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!


IN THIS EPISODE:
In this episode, Meredith Keith-Chirch challenges us to rethink how we live day-to-day and to consider what's possible - What changes might even improve our health and happiness. Meredith currently lives car-free, phone-free, and school-free. She explains what that means, how she pulls it off, and how it's benefited her life over the last few years.


ABOUT THE GUEST:
Meredith Keith-Chirch is the founder of Decolonizing Your Health, where she helps unconventional women reject oppressive norms and create the lifestyles that they truly want. In addition to this she enjoys multiple other roles, including that of dancer, vocalist, musician, and self-directed education advocate. She's part of a low-tech, car- free, school-free, conscious living minimalist family.

CONNECT WITH THE GUEST:
https://decolonizingyourhealth.com
https://www.facebook.com/meredith.keith.chirch/


SUBMIT A QUESTION OR REQUEST A TOPIC:
We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

CONNECT WITH NIKA:
 Nika Lawrie: https://mtr.bio/nika-lawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.