nika lawrie

IN THIS EPISODE:
In this episode, Nika and today’s guest Matt Ode discuss the mental, physical, and emotional journey he went through after receiving a Stage 3C cancer diagnosis. And his new life after recovery.

*This episode was recorded in 2022.

ABOUT THE GUEST:
From Cancer to Coma, At the age of 24, Matt Ode was diagnosed with Stage 3C Testicular Cancer, by the age of 25, he was in a 2-week non induced Coma, where he faced multiple near-death experiences having to relearn to live his entire life again. Through years of perseverance and hard work, Matt is now a Keynote Inspirational Speaker & Cancer Advocate/ Mentor sharing his message and story to help individuals transform their setbacks into their superpowers while teaching them how to create an impactful story and message to share with the world.


CONNECT WITH THE GUEST:

• Website: https://mattodespeaks.com/
• Facebook Group for Cancer patients and survivors: https://www.facebook.com/groups/takingbackyourlifeaftercancer
• Instagram: https://www.instagram.com/matty_ode/

SUBMIT A QUESTION OR REQUEST A TOPIC:

We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

CONNECT WITH NIKA:

Puurlee: https://puurlee.com/
A Little Extra Love: https://alittleextralove.org/
Nika Lawrie: https://mtr.bio/nika-lawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE: 
 Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!


IN THIS EPISODE:
In this episode, Nika and today’s guest Francis Nayan share their best tips for productivity, creating habits, and the truth about the laptop lifestyle.

*This episode was recorded in 2020.

ABOUT THE GUEST:
Francis Nayan is an Email Copywriter for coaches and e-commerce businesses who want to make more money with engaging personal copy, and creator of the C.A.S.H.E Money Method of Email Marketing…

Over the years, Francis has helped businesses grow from being another ‘hay needle in a haystack’  to mammoth money-makers with cult-like followings by creating story-based copy and customized email marketing strategies making their customers feel like they’re friends for life…

CONNECT WITH THE GUEST:

• Website: https://www.storiesandcopy.com/

SUBMIT A QUESTION OR REQUEST A TOPIC:
 We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

CONNECT WITH NIKA:
 Nika Lawrie: https://mtr.bio/nika-lawrie

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SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE: 
 Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!



IN THIS EPISODE:
In this episode, Nika and today’s guest Derick Van Ness discuss how to keep more of the money you make by investing it and still having it be a liquid asset to be used anytime.

*This episode was recorded in 2020.

ABOUT THE GUEST:
Derick Van Ness is a Wealth Strategist for small business owners. Specializing in tax incentives and rebates, tax strategies, and cash flow banking. More specifically he helps business owners keep more of the money they make, and teaches them how to put it to work, while still having it be a liquid asset to be used along the way.

CONNECT WITH THE GUEST:

• Website: https://www.biglifefinancial.com/
• Social Media: https://www.instagram.com/derickvanness/

SUBMIT A QUESTION OR REQUEST A TOPIC:
 We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

CONNECT WITH NIKA:
 Nika Lawrie: https://mtr.bio/nika-lawrie

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SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE: 
 Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!


IN THIS EPISODE:
In this episode, Nika and today’s guest Michael Kahwajy-Hyland AKA The Connection Architect, discuss how to connect more effectively and authentically in order to inspire the world.

*This episode was recorded in 2020.

ABOUT THE GUEST:
Every concept Michael Kahwajy-Hyland teaches has come from major successes in his own life – walking onto a Division 1 soccer team after 2 hip surgeries, connecting his way to celebrity projects, and dinner with film producers and Superbowl champions, just to name a few.

CONNECT WITH THE GUEST:

• Website: https://www.wearemkh.com/
• Social Media: https://www.instagram.com/mphabibi

SUBMIT A QUESTION OR REQUEST A TOPIC:
 We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

CONNECT WITH NIKA:
 Nika Lawrie: https://mtr.bio/nika-lawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE: 
 Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!


IN THIS EPISODE:
In this episode, Nika and today’s guest Vince Warnock discuss how to find your own voice, make an impact, generate money, and have fun along the way!

*This episode was recorded in 2020.

ABOUT THE GUEST:
Vince Warnock is an award-winning Marketing and Visibility coach, author, and host of the Chasing the Insights podcast. Hailing from New Zealand, Vince is an ex-radio announcer with 20+ years in marketing.

CONNECT WITH THE GUEST:

• Website: https://chasingtheinsights.com/allthelinks/
• Social Media: https://www.instagram.com/chasingtheinsights/

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SUBMIT A QUESTION OR REQUEST A TOPIC:
 We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

CONNECT WITH NIKA:
 Nika Lawrie: https://mtr.bio/nika-lawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE: 
Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!

IN THIS EPISODE:
In this episode, Nika and today’s guest Kamini Wood discuss how to navigate toxic relations. They deep dive into codependency and look at the difference between codependency and interdependence. Kamini also shares some great life coaching tips that everyone can implement in their lives.
About The Guest:
Kamini Wood is a mother, an international best-selling author, a certified life coach for teens and adults, and the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program.
Connect With The Guest:

• Website: https://www.kaminiwood.com/
• Social Media: https://www.instagram.com/itsauthenticme/

SUBMIT A QUESTION OR REQUEST A TOPIC:
 We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

CONNECT WITH NIKA:
 Nika Lawrie: https://mtr.bio/nika-lawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE:
 Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!


IN THIS EPISODE:
In this episode, Meredith Keith-Chirch challenges us to rethink how we live day-to-day and to consider what's possible - What changes might even improve our health and happiness. Meredith currently lives car-free, phone-free, and school-free. She explains what that means, how she pulls it off, and how it's benefited her life over the last few years.


ABOUT THE GUEST:
Meredith Keith-Chirch is the founder of Decolonizing Your Health, where she helps unconventional women reject oppressive norms and create the lifestyles that they truly want. In addition to this she enjoys multiple other roles, including that of dancer, vocalist, musician, and self-directed education advocate. She's part of a low-tech, car- free, school-free, conscious living minimalist family.

CONNECT WITH THE GUEST:
https://decolonizingyourhealth.com
https://www.facebook.com/meredith.keith.chirch/


SUBMIT A QUESTION OR REQUEST A TOPIC:
We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

CONNECT WITH NIKA:
 Nika Lawrie: https://mtr.bio/nika-lawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE:
 Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!


IN THIS EPISODE:
Dr. Youdim encourages the listener to not only to consider the tools and logistics of a weight loss plan but also to consider the motivating values that inspire them. Throughout this episode, she shares information relevant to an individualized weight-loss journey, including resources to promote self-awareness, journaling exercises, and mindfulness practices.


ABOUT THE GUEST:
Adrienne Youdim, MD, FACP, is an internist who specializes in medical weight loss and nutrition. Her mission is to transform the weight loss narrative to one that is both empowering and compassionate, inspiring people to live more physically and emotionally fulfilling lives. Dr. Youdim draws on best medical practices in the field of obesity medicine and on her patients’ personal value system, trusting that we all inherently know what we need.

CONNECT WITH THE GUEST:
@dradrienneyoudim
@hungryformorebook


SUBMIT A QUESTION OR REQUEST A TOPIC:
We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

CONNECT WITH NIKA:
 Nika Lawrie: https://mtr.bio/nika-lawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE: 
Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!

IN THIS EPISODE:
Cindy Vallone has been a doTERRA Wellness Advocate for over 5 years and has an international team that helps people achieve their health goals. Cindy became interested in essential oils because she suffered from headaches and migraines and was tired of the side effects from pharmaceutical prescriptions and meds. Little by little Cindy and her began using essential oils and were amazed at how much they help with everything from digestive issues, stress, sleep, immunity, muscle aches, and pains, as well as, boosting mood. 

Connect with Cindy:

• http://www.CindyVallone.com
• IG: @cindyvallone123
• FB: https://www.facebook.com/groups/389932954692954/

SUBMIT A QUESTION OR REQUEST A TOPIC:
 We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

CONNECT WITH NIKA:
 Nika Lawrie: https://mtr.bio/nika-lawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE: 
 Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!

IN THIS EPISODE:
In this episode, Karolina shares insight into the power and strength that can be found when you give up drinking. She shares her personal journey with alcohol and how giving it up changed her life. This is not a story of alcoholism but of socially accepted drinking, and her choice to stop. 

ABOUT THE GUEST:
Karolina Rzadkowolska is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She’s worked with thousands of clients through her online courses and coaching to change their drinking habits and unleash a new level of health, happiness, and potential to go after their biggest dreams. Her book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You (HarperCollins) is out on bookshelves on January 4th. She’s the host of Euphoric the Podcast, founder of Euphoric Alcohol-Free, and her work has been featured in the Huffington Post, Popsugar, Authority Magazine, Greatist, and Elite Daily. Karolina’s passionate about helping you discover what really makes you happy outside of a beverage and design a life you love.

CONNECT WITH THE GUEST:

• http://www.euphoricbook.com
• http://www.euphoricaf.com
• http://www.instagram.com/euphoric.af

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SUBMIT A QUESTION OR REQUEST A TOPIC:
We would love to hear from you! Please record your question or topic request to be featured in a future episode:

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE: 
 Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!

IN THIS EPISODE:

Today Masha Borisova share game-changing insight into why so many women are struggling with energy, mood, and menstrual-related issues, and how to start making changes today!

ABOUT THE GUEST:

Masha Borisova is the host of The Masha Show podcast and also is the founder of the Shed & Shift Method which is the foundation of her Integrative Health Coaching practice that helps women in their 30's who are ready to ditch the endless hamster wheel of diet culture so they can love their body and feel sexy at any size and age. It’s her mission to help women feel good in their skin by tuning into and nurturing their bodies, discovering what works for them and their lifestyle, and truly falling in love with themselves again.

CONNECT WITH THE GUEST:

• Masha's Happy Body Guide here: https://happybody.yourguidemasha.com/
• Book a Discovery call with Masha here: https://bit.ly/3EPRw6Q
• Instagram: @yourguidemasha

MENTIONED IN THE SHOW:

Alisa Vitti - https://www.floliving.com/

SPONSOR / PARTNER INFORMATION:

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www.millionmarker.com - Receive $7 off your order with affiliate code NIKA

SUBMIT A QUESTION OR REQUEST A TOPIC:

We would love to hear from you! Please record your question or topic request to be featured in a future episode:

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE: 
Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!

IN THIS EPISODE:

Today Cheryl Wolf shares tips for staying on track with your New Years Resolution all year long. 

ABOUT THE GUEST:

It took a terminal diagnosis for Cheryl Wolf to start living well. While she waited for possible treatment, she was inspired to go back to school while running a full-time business. Four years later she received her treatment, had let go of 45 lbs, and was taking care of her health so she had no side effects from the treatment. Cheryl took her transformation and turned it into a business helping other women on their wellness journey.

CONNECT WITH THE GUEST:

• https://www.cherylwolfwellness.com
• https://www.instagram.com/cherylwellness/
• https://urlgeni.us/facebook/cherylwolfwellnesspage01

SPONSOR / PARTNER INFORMATION:

Million Marker empowers people to detox their lives through mail-in test kits, lifestyle audits, and counseling. Harmful chemicals are present in food and drinks, plastics, and everyday products. These chemicals have been linked to infertility, IVF failure, child development, obesity, diabetes, and cancer. Million Marker is the first and only company that makes it easy for everyday consumers to learn about their toxic chemical exposure and provides scientific and actionable solutions to minimize future exposure.

www.millionmarker.com - Receive $7 off your order with affiliate code NIKA

SUBMIT A QUESTION OR REQUEST A TOPIC:

We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

 CONNECT WITH NIKA:

Nika Lawrie: https://mtr.bio/nika-lawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE: 
Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!

IN THIS EPISODE:

Today we deep dive into the powerful connection between nutrition, hormones, and our mood/energy. 

ABOUT THE GUEST:

Eleanor Duelley is a Board-Certified Nutritionist and Licensed Dietician Nutritionist. She works with busy women looking to reduce cravings, manage blood sugar and balance their hormones. Eleanor helps her clients create a healthier path for healing their bodies using whole foods and nutrition rather than jumping to pharmaceuticals.

CONNECT WITH THE GUEST:

• http://www.nourishingnutrition.net/
• http://www.instagram.com/nourishingnutritionllc https://www.facebook.com/groups/cleaneatingtameinflamed 
• Hormone Happiness Project: https://nourishingnutrition.practicebetter.io/#/5d640d3d627db313f844f3b9/bookings?c=61ca17c062bfe012d07f22ce&step=course

SPONSOR / PARTNER INFORMATION:

Million Marker empowers people to detox their lives through mail-in test kits, lifestyle audits, and counseling. Harmful chemicals are present in food and drinks, plastics, and everyday products. These chemicals have been linked to infertility, IVF failure, child development, obesity, diabetes, and cancer. Million Marker is the first and only company that makes it easy for everyday consumers to learn about their toxic chemical exposure and provides scientific and actionable solutions to minimize future exposure.

www.millionmarker.com - Receive $7 off your order with affiliate code NIKA

SUBMIT A QUESTION OR REQUEST A TOPIC:

We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE: 
 Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!

IN THIS EPISODE:
Tamar Medford is a Neuro Change Method™ Master Practitioner, Performance Consultant, Best-selling Author, and host of The Road Beyond Recovery Podcast. Since overcoming her own 20-year battle with drugs and alcohol in 2012, she is now on a mission to empower those in recovery to master their mind so they can overcome their limiting beliefs and create a life so good for themselves that they never want to go back to their old way of living.

Connect with Tamar: https://www.theroadforward.ca/

Nika + Tamar's Podcast Episode on The Road Beyond Recovery Podcast: https://www.theroadforward.ca/podcasts/the-road-beyond-recovery/episodes/2147598678

SUBMIT A QUESTION OR REQUEST A TOPIC:

We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

 CONNECT WITH NIKA:

Nika Lawrie: https://mtr.bio/nika-lawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE:
 Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!

IN THIS EPISODE:
Today Nika is joined by Catharine Arnston, Founder and CEO of EnergyBits, a nationally recognized company dedicated to providing access to naturally grown, toxin-free, Non-GMO algae and educating people of the amazing benefits of the most nutritionally dense food in the world.
Research: 

• Using Algae to Make a Vaccine Against COVID-19 - https://www.realclearhealth.com/articles/2020/05/04/using_algae_to_make_a_vaccine_against_covid-19_111036.html
• *** Please note - there is currently no confirmed treatment or cure for COVID-19. Please continue to social distance, wash your hands regularly, and wear a mask anytime you're in public.***
• Hypolipidemic, Antioxidant and Antiinflammatory Activities of Microalgae Spirulina - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2907180/
• Spirulina: A Panacea for Iron-Deficiency Anemia of Pregnancy (A hypothesis-based Review) - https://www.elynsgroup.com/article/spirulina-a-panacea-for-iron-deficiency-anemia-of-pregnancy-a-hypothesis-based-review
• Antioxidants and Cancer Prevention - https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/antioxidants-fact-sheet
• Blue-Green Algae - https://medlineplus.gov/druginfo/natural/923.html

Other Important Links: 

To connect with Catharine or purchase ENERGYBits visit https://www.energybits.com/. Use my affiliate code "NIKA" for 20% off your order. 

SUBMIT A QUESTION OR REQUEST A TOPIC:

We would love to hear from you! Pleas

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.