From Pollution to Protection: Safeguarding Our Water Health
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Australia's frogs have a secret in their skin ⦠and it could be the key to fighting drug-resistant bugs.
In this episode, Angela is talking with Dr Megan Rossi ‘The Gut Health Doctor’, one of the most influential gut health specialists internationally. A practicing Dietitian and Nutritionist for the last decade with an award-winning PhD in gut health and leading research fellow at King’s College
They discuss why you need to nourish not only your cells but also the trillions of micro-organisms in the body and how the diversity diet is the key to optimising your microbiome
With five key principles, it’s about what you can add to your diet and the impact of diversity in plants optimising your gut health to support your body
KEY TAKEAWAYS
BEST MOMENTS
‘Food should be enjoyed, and studies show, if we have pleasure in food we are likely to live longer and stick to healthy eating principles’
‘Enjoy your favourite foods and add in plant foods’
‘Those who eat at least thirty different plants have better gut health’
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Eat Yourself Healthy - Dr Megan Rossi
Eat More, Live Well - Dr Megan Rossi
Instagram @TheGutHealthDoctor.
ABOUT THE GUEST
Dr Megan Rossi
The Gut Health Doctor is considered one of the most influential gut health specialists internationally. A practicing Dietitian and Nutritionist for the last decade with an award-winning PhD in gut health, she is also a leading research fellow at King’s College
London, where she is currently investigating nutrition-based therapies in gut health, including pre-and probiotics, dietary fibres, plant-based diversity, the low-FODMAP diet and food additives. Megan has been the recipient of several prestigious research
awards including from the British Nutrition Foundation, presented by HRH Princess Anne. She is also the founder of The Gut Health Clinic in London, where she leads a team of gut-specialist dietitians and has created her own gut health food company, Bio&Me,
to bridge the gap between science and the food industry. Her first book, Eat
Yourself Healthy, published in September 2019 as an easy-to-digest guide to gut
health and beyond, became an Amazon and The Sunday Times bestseller. Megan’s second book,
Eat More, Live Well, was published on the 30th December 2021, going straight into The Sunday Times Bestseller chart for three weeks running. Megan has also been recognized as Business Insider’s Top 100 Coolest People in Food & Drink and named Young Australian Achiever of the Year in the UK 2020.
CONTACT DETAILS
Connect with Megan on her website and on Instagram @TheGutHealthDoctor.
ABOUT THE HOST
Angela Foster
Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.
After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind:
To inspire and educate others to live an energetic, healthful, and limitless life.
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance.
CONTACT DETAILS
As long as we have had ways to destroy microbes, microbes have been fighting back. Alexander Fleming, who discovered the world's first antibiotic, penicillin, warned that misusing antibiotics could lead to antimicrobial resistance (AMR).
He was right. Today AMR can be found worldwide and is a serious problem. If it is not tackled now, by 2050 one person will die every three seconds because of AMR.
The Boma presenters Brenda Coromina and Elliot Carleton explore how resistance develops, the scale of the problem, and why it can be found in the most surprising places. Today's episode features Arshnee Moodley, the leader of the Antimicrobial Resistance Hub at ILRI. She talks us through what action countries need to take against AMR to avert a grim future, and why each country needs a different plan.
High-income countries can apply resources and large investments against AMR in ways which low-income countries can't. But AMR isn't just a high income problem or a low income problem. With the ease at which it can spread around the Earth, it's everybody's problem.
https://www.passrider.com
Episode 81
In this week's episode, we talk about:
Airlines
10:01 - United’s inflight magazine goes anti-microbial
21:04 - The latest new US airline starts operations
42:54 - U.S. airlines hold the liquor
51:07 - Southwest seat covers find their way to the football pitch
53:45 - Wizz Air gets its wings clipped in Norway
1:05:06 - Malaysia Airlines joins the list of airlines retiring its A380s
1:12:22 - Qantas gets some bad press
1:20:13 - Qantas 380s host unwanted visitors
Airports
1:26:55 - Stockholm loses an airport
Aircraft
1:33:14 - The freighter wars are heating up
Please join Mike & Russ on a journey to Mars!
In Part 1 we listen to Russ' dark tale "Irwin Allen's Last Day On Mars" and discuss Mars' past. We also probe NASA's exploration of Mars over the years, and explore a few conspiracies regarding imagery, water & life on the Red Planet.
Getting accurate testing and figuring out what is really going on in your body can be a really hard aspect of life with a chronic illness. Technology is changing things rapidly and today we talk with Dr. Fry, the founder of Fry Laboratories LLC, about those changes and what that means for patients.
*Fry Labs is a CLIA clinical diagnostic laboratory that participates in CAP and API validation systems.
Dr. Fry founded the Southwest Center for Chronic Disease to help fund basic medical research. The laboratory specializes in vector-borne diseases, molecular methods of detection of prokaryotes, archaea, protozoans, and fungi. To democratize microbial sequencing technology Dr. Fry founded BioID Genomics, this company provides other microbiology laboratories with kits and software to more easily identify microbes. Dr. Fry enjoys family time and has a private pilot's license, is an avid skier, sailor, and bicyclist.
His scientific interests are in the microbial causation of chronic disease, biofilms, and their treatment. He has had a special clinical interest in CFS, ‘Chronic Lyme Syndrome’, autoimmune and vascular disease. He has lectured nationally and has numerous publications, abstracts, and patents.
Because of these interests, Dr. Fry has worked on new methods for disease detection which have culminated in the development of a Next-Gen Sequencing system for microbial identification.
Guest Links:
Fry Labs: https://frylabs.com/
Phone: 1.866.927.8075
Email: info@frylabs.com
Sponsors:
Envita Medical Center: A Center of Excellence for Personalized Oncology and Lyme Disease Treatment located in Scottsdale, AZ. At Envita they have discovered a revolutionary solution for patients to help improve their quality of life. (Ep. #80 for more info)
Link: https://www.envita.com/about
Medical Bill Gurus The experts at Medical Bill Gurus are dedicated to innovative solutions for any medical billing scenario. Their patient advocates are available to help reduce medical bills and assist patients with navigating a dynamic health landscape. They take pride in speaking with patients every day and helping them find guidance on how to navigate our broken healthcare system. (Ep.#111 for more info)
Link: https://www.medicalbillgurus.com/
Urbane Medical A boutique ketamine infusion center located in Scottsdale, AZ. Who specializes in a "hospitable" environment rather than a hospital environment. Ketamine can promote a sense of wellbeing, decreases brain fog, and reduce chronic nerve pain.
Link: https://urbanemedical.com/
Connect with Lyme Voice:
Link: https://lymevoice.com/
Instagram: @LymeVoice
Sarah Schlichte Sanchez: Sanchezsmile@gmail.com
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