mike coughlin

Explore " mike coughlin" with insightful episodes like "S3E5 -- Ultra 520K Preview", "S2E7 -- A Conversation with 2015 UMWC Champion Mike Coughlin" and "S2E3 - Leaving the Grind for the love of Tri" from podcasts like ""515 : The Ultra Podcast", "515 : The Ultra Podcast" and "515 : The Ultra Podcast"" and more!

Episodes (3)

S3E5 -- Ultra 520K Preview

The 515 Ultra Podcast is on the road in Penticton for the two weekends of Aloha, Ohana and Kokua that are UMC and Ultra520K Canada. In this episode, I speak with the winners of UMC 2022 – Amy Robitaille (24:47:16) and Christian Isakson (25:49:51) at the finish line.

Also, Steve King and I discuss the resumes of the sixteen athletes who will take on the final Ultra 520K Canada race this coming weekend hosted by Steve Brown and his team.

It is Ohanafest in Penticton.

Resources mentioned in this episode:

Ultraman Canada
Ultraman Florida
Ultraman World Championships
Muskoka 70.3
Ultra 355 Canada
Ultra 520K Canada
Okanagan Granfondo
Piccolo Fondo
Peach Classic Triathlon
IM Canada
Elephant Rock Century
Ironman Cozumel
Skaha Lake Ultra Swim
IM Nice
IM Lanzarote
Challenge Roth
IM Lake Placid
Vancouver Marathon
IM Coeur D’Alene
IM Texas
Canadian Death Race
SwissMan Extreme
AlaskaMan Extreme
IM Mt.Tremblant
Discomfort Zone Coaching (accepting athletes with 515 goals)
IM France
Israel 355
355 Cozumel
UMUK
UltraMX515
UltraMX515 Non stop
UltraTX515
Team Atomica
IM Florida

Shout outs and mentions in this episode:

Christian Isakson
Amy Robitaille
Leanda Cave (S1E8)
Ted Whiteman
Michael Owen
Becky Owen
Rhonda Isakson
Ian Asaksion
Mike Coughlin (S2E7)
Nicole Meier
Michael W. Mahoney
Laura Mahoney
Pat Robitaille
Amy’s Mom
Van Sanchez (S1E6)
Tony Horton
Nick Mallet (S2E12)
Corey Chris
Martin Caron
Chad Bentley (S1E1)
Rebecca Ball
Mary Carey
Lorraine Natho
Calvin Zaryski
Leo Lopez
Retha Rousseau
Paula Rochman
Susan Evans
Jonathan Caron
Kevin Cutjar
Tracey McQuair
Jenny Ayers
Stephen Sanderson
Jeremy Hopwood
Justin Williams
Morgan Boyle
Nicholas Dean
Jordan Bryden
Tara Norton
Tracy Preston
Fred Lambright
Mark Woodhouse
Simon Voz
Anne Voz
Alexandre Voz
Emeline Voz
Lisa Voz
Michael RIchardson
Christie Richardson
Steve Brown (S2E13)
Craig Stocks
Anna Stocks
Rick Kent
Brian Eastcott
Kate Bevilaqua
Amy Van Tassel

Show Contributors:
Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music : Run by 331

For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com
Facebook: https://www.facebook.com/515TheUltraPodcast
Insta : 515theultrapodcast

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes or where you get your pods.

I would like to hear from you and who you think should be interviewed.
Email : 515Ultraman@gmail.com

515 : The Ultra Podcast

en-usJuly 26, 2022

ironman

ultraman

discomfort zone coaching

christian isakson

van sanchez

S2E7 -- A Conversation with 2015 UMWC Champion Mike Coughlin

Mike Coughlin shares his journey through endurance sports and the lessons learned along the way to becoming the Ultraman World Championships champion. These include learning patience, making the correct choices at the right times, racing with negative splits, and learning how to win the big races.

Mike shares experiences from other unique events and tries to put into words what Ohana truly means and feels like.

Since winning UMWC in 2015, Mike now focuses more on coaching other Ultra athletes through Discomfort Zone Performance Coaching and raising his two young children with his partner Kate in Guelph, Ontario.

Three time World Champion Tracy Preston is the athlete profiled in Steve King Stories. Tracy holds the distinction of winning by the smallest margin of victory ever at an Ultraman event.

Resources mentioned in this episode:

Shout outs and mentions in this episode:

John McCrae
Willie Stewart
Gordo Bryne
Scott Molina
Michael Hanreck
Jane Bockus
Jonas Colting
Lucy Ryan
Kevin Cutjar
Mike LeRoux
Alan Couzens
Tracy Preston
Cecilia Ramos
Alexandre Riberio
Nick Dean
Amy Robitaille
A.A. Girard
David Goggins
Mike Mahoney
Jared Lando
Laura Lando
Kate Parizeau
Andres Traslosheros

Show Contributors:
Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music : Run by 331

For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com/

Facebook: https://www.facebook.com/515TheUltraPodcast

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes or where you get your pods.

I would like to hear from you and who you think should be interviewed.

Email : 515Ultraman@gmail.com

515 : The Ultra Podcast

en-usDecember 10, 2021

epic camp

discomfort zone performance coaching

larry ryan

steve king

mike coughlin

S2E3 - Leaving the Grind for the love of Tri

Both of the conversations in this episode are with athletes who have given up their careers to simplify their lives and pursue, whole-heartedly, their love of triathlon.

First up is Ultraman Florida finisher, Caroline Bloom, in the UMC profile slot. She shares stories about her recent win at 24 hours in the Canyon and how she has struggled with moving to Colorado just prior to the pandemic.

Then, I have a conversation with Arnaud Selukov who is in the Netherlands for the Long Course World Championships in Almere where he is seeking another age group world title. He has 42 - 140.6 races and four 515’s under his belt. When not racing he is rescuing dogs and working with athletes through 859 Coaching.

Mike Coughlin, coach with Discomfort Zone and Ohana member from multiple Ultraman races, Is the subject of this episode's Steve King Stories.

Resources mentioned in this episode: