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    military veterans

    Explore "military veterans" with insightful episodes like "E651 Navigating Boundaries: Online Interactions and the Impact on Relationships", "E650 Leading with Influence: The Dynamics of Marriage and Personal Growth", "E649 Stress Relief for Law Enforcement Officers With Retired Officers Eric Reynolds and Patrick Shaver", "E648 The Power of Words: Dr. Masaru Emoto's Water Experiment and Self-Talk" and "E647 Gratitude in the Age of Convenience: Reflecting on the Schwan's Man and Modern Expectations" from podcasts like ""Tactical Living", "Tactical Living", "Tactical Living", "Tactical Living" and "Tactical Living"" and more!

    Episodes (100)

    E651 Navigating Boundaries: Online Interactions and the Impact on Relationships

    E651 Navigating Boundaries: Online Interactions and the Impact on Relationships

    Introduction: Welcome to The Tactical Living Podcast, where Coach Ashlie Walton and Detective Walton explore the intricacies of personal growth and relationships. In today's episode, we delve into the complex world of online interactions and discuss the parallels between certain actions and their real-life counterparts. Join us as we examine the implications of liking attractive photos, subscribing to explicit content platforms, and the importance of privacy awareness in committed relationships.

     

    Episode Highlights:

     

    The Online and Offline Parallels:

     

    ·        Discussing the similarities between online actions and real-life behaviors, such as liking or hearting photos and catcalling.

    ·        Highlighting the potential impact of these actions on relationships and emphasizing the need for respect and boundaries.

     

    Committed Relationships and Boundaries:

     

    ·        Exploring the importance of establishing and maintaining boundaries within committed relationships.

    ·        Discussing how online interactions can affect trust, emotional well-being, and the overall health of a partnership.

    ·        Emphasizing the significance of open communication and mutual understanding when it comes to navigating online behavior.

     

    Privacy and Online Visibility:

     

    ·        Discussing the misconception of online privacy and the potential exposure of personal actions and information.

    ·        Highlighting the importance of being mindful of one's online presence and the potential consequences of one's actions.

    ·        Encouraging listeners to reflect on their digital footprint and consider the impact on personal relationships.

     

    Cultivating Healthy Online Behavior:

     

    ·        Providing practical strategies for maintaining healthy online behavior within the context of committed relationships.

    ·        Discussing the importance of trust, transparency, and mutual respect when engaging in online interactions.

    ·        Encouraging individuals to be accountable for their actions and consider the potential consequences on their relationships.

     

    Conclusion: In this episode of The Tactical Living Podcast, we've explored the parallels between online interactions and real-life behavior, discussing the impact on committed relationships. Recognizing the potential similarities between actions online and in-person can help foster healthier boundaries and mutual respect. Remember, maintaining trust, open communication, and privacy awareness are crucial in navigating the online world within the context of committed relationships.

     

    Join us in our next episode, where Coach Ashlie Walton and Detective Walton continue to explore practical insights and strategies for personal growth and relational success.

     

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    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

     

    Like what you hear? We are honored. Drop a review and subscribe to our show. 

     

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

     

    EMAIL: ashliewalton555@gmail.com.

     

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

     

    ASHLIE’S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

     

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    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

     

    E650 Leading with Influence: The Dynamics of Marriage and Personal Growth

    E650 Leading with Influence: The Dynamics of Marriage and Personal Growth

    Introduction: Welcome to The Tactical Living Podcast, where Coach Ashlie Walton and Detective Walton dive into the intricacies of personal growth within the context of relationships. In today's episode, we explore the metaphor of the man as the thermostat and the wife as the thermometer in a marriage. Join us as we discuss the profound impact that a man's words and actions have on a wife's disposition and how cultivating leadership qualities can enhance the dynamics of a relationship.

     

    Episode Highlights:

     

    The Man as the Thermostat:

     

    ·        Discussing the concept of the man serving as the thermostat in a marriage, setting the emotional climate within the relationship.

    ·        Highlighting the importance of a man's words, actions, and overall demeanor in influencing a wife's emotional well-being.

    ·        Emphasizing the responsibility of the man to create a positive and supportive atmosphere within the marriage.

     

    The Wife as the Thermometer:

     

    ·        Exploring the role of the wife as the thermometer, reflecting the emotional temperature set by the husband.

    ·        Discussing how a wife's disposition and responses are influenced by the atmosphere created by the husband.

    ·        Highlighting the interconnected nature of emotions within a marriage and the potential for positive change through conscious leadership.

     

    The Power of Leadership:

     

    ·        Discussing the significance of a man's leadership in fostering a thriving relationship.

    ·        Exploring qualities of effective leadership, such as empathy, communication, and emotional intelligence.

    ·        Encouraging men to take ownership of their actions and to be intentional in creating a nurturing and positive environment.

     

    Mutual Growth and Understanding:

     

    ·        Stressing the importance of mutual growth and understanding within a marriage.

    ·        Discussing the need for open communication, active listening, and ongoing self-improvement to enhance the relationship.

    ·        Encouraging both partners to support each other's personal growth journeys and foster a thriving partnership.

     

    Conclusion: In this episode of The Tactical Living Podcast, we've delved into the metaphor of the man as the thermostat and the wife as the thermometer within a marriage. By recognizing the influence a man holds over the emotional climate, we can appreciate the significance of leadership qualities and intentional actions. Remember, a positive and nurturing environment starts with conscious leadership. Join us in our next episode, where Coach Ashlie Walton and Detective Walton continue to explore practical insights and strategies for personal and relational growth.

     

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    Like what you hear? We are honored. Drop a review and subscribe to our show. 

     

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

     

    EMAIL: ashliewalton555@gmail.com.

     

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

     

    ASHLIE’S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

     

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    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

     

    E649 Stress Relief for Law Enforcement Officers With Retired Officers Eric Reynolds and Patrick Shaver

    E649 Stress Relief for Law Enforcement Officers With Retired Officers Eric Reynolds and Patrick Shaver

    Welcome to our live interview discussing the transformative power of camping for police officers and their families with retired officers Eric Reynolds and Patrick Shaver.

     

    In this episode, we explore how camping serves as a catalyst for building invaluable networks within the law enforcement community. Discover why it's crucial to nurture relationships outside of the police department, fostering a sense of balance and support. We delve into the unique opportunities provided by camping events for law enforcement, where officers can decompress and freely share unspoken truths. Join us as we delve into the incredible benefits of connecting with nature, forging connections, and fostering well-being beyond the badge.

     

    Many veterans and first responders are taking advantage of the growing trend of equine or horse therapy. During our interview, we'll learn how beneficial equine therapy is in coping with stress and symptoms of PTSD.

     

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    About Our Guests:

     

    🔥🔥🔥 LIVE Interview: Director Patrick Shaver and Mr. Keto Five 0 Himself, Eric Reynolds🔥🔥🔥 📷 👮

     

    Honestly...Apart from sharing a MASSIVE event that is coming up... ❤️👈

     

    We have NO agenda and I have NO clue what will come out of our mouths... 🥰

     

    Grab your coffee and tune in. Ask questions and lets learn together as we discuss the film industry and a MAJOR camping event! 😲

     

    Drop a LIKE and comment below to tell Eric and Patrick how much we appreciate them sharing time and space with us! 👇👇👇

     

    To learn more about our guest and to work with them directly, visit their websites at copsandcampers.com and officerinvolvedproject.com

     

    GIVEAWAY: This giveaway is closed. All current and future giveaways are only available to our exclusive Police, Fire, Military and Families Facebook members. Click here to request access: https://bit.ly/38w2e7r

     

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

     

    EMAIL: ashliewalton555@gmail.com.

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

    ASHLIE’S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

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    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

     

    E648 The Power of Words: Dr. Masaru Emoto's Water Experiment and Self-Talk

    E648 The Power of Words: Dr. Masaru Emoto's Water Experiment and Self-Talk

    Introduction: Welcome to The Tactical Living Podcast, where Coach Ashlie Walton and Detective Walton explore the dynamic intersection of personal growth and tactical skills. In today's episode, we delve into the fascinating water experiment conducted by Dr. Masaru Emoto and its implications for the power of self-talk. Join us as we uncover the profound connection between the words we use and their impact on our well-being, considering that our bodies are composed of approximately 60% water.

     

    Episode Highlights:

     

    The Water Experiment:

     

    ·        Discussing Dr. Masaru Emoto's renowned water experiment and its significance in the field of consciousness studies.

    ·        Exploring how the experiment involved exposing water to various words, thoughts, and music.

    ·        Highlighting the visually striking results that demonstrated the influence of words on water crystals.

     

    The Impact of Self-Talk:

     

    ·        Drawing parallels between the water experiment and the potential impact of self-talk on our own well-being.

    ·        Exploring how the words we use when talking to ourselves can shape our thoughts, emotions, and overall mindset.

    ·        Discussing the importance of cultivating positive self-talk to foster resilience, self-confidence, and personal growth.

     

    Harnessing the Power of Positive Words:

     

    ·        Providing practical strategies for incorporating positive self-talk into our daily lives.

    ·        Discussing the benefits of affirmations, gratitude, and self-compassion in improving mental and emotional well-being.

    ·        Encouraging listeners to be mindful of the words they choose, both in their internal dialogue and external interactions.

     

    Nurturing a Supportive Inner Dialogue:

     

    ·        Sharing techniques to shift from self-criticism to self-empowerment through conscious language choices.

    ·        Discussing the role of self-awareness in identifying negative self-talk patterns and replacing them with positive affirmations.

    ·        Emphasizing the transformative potential of nurturing a supportive inner dialogue.

     

    Conclusion: In this episode of The Tactical Living Podcast, we've explored Dr. Masaru Emoto's water experiment and its implications for the power of self-talk. The profound connection between the words we use and their impact on our well-being cannot be understated, considering our bodies' composition of approximately 60% water. By cultivating positive self-talk, we can shape our thoughts, emotions, and mindset to foster personal growth and resilience. Remember, the words we choose have the power to shape our reality.

     

    Join us in our next episode, where Coach Ashlie Walton and Detective Walton continue to explore practical insights and strategies for personal development and success.

     

    PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤

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    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

     

    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

     

    Like what you hear? We are honored. Drop a review and subscribe to our show. 

     

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

     

    EMAIL: ashliewalton555@gmail.com.

     

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

     

    ASHLIE’S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

     

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    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

     

    E647 Gratitude in the Age of Convenience: Reflecting on the Schwan's Man and Modern Expectations

    E647 Gratitude in the Age of Convenience: Reflecting on the Schwan's Man and Modern Expectations

    Welcome to The Tactical Living Podcast, where Coach Ashlie Walton and Detective Walton explore the intersection of practical skills and personal growth. In today's episode, we take a nostalgic trip down memory lane, reflecting on the iconic Schwan's Man and how times have changed in terms of convenience and expectations. Join us as we delve into the concept of gratitude and how it can help us gain perspective on the ease and abundance of modern times.

     

    Episode Highlights:

     

    The Schwan's Man, A Symbol of Luxury:

     

    ·       Reminiscing about the Schwan's Man, who brought home-delivered ice cream and food, once considered a luxury.

    ·       Discussing the nostalgia and appreciation associated with the personalized service and convenience it offered.

    ·       Exploring how the Schwan's Man experience reflected a different era and mindset.

     

    The Evolution of Convenience:

     

    ·       Examining the dramatic shifts in convenience and expectations over the years.

    ·       Comparing the Schwan's Man era to the current fast-food culture and on-demand services.

    ·       Highlighting the impact of technological advancements on our perceptions of convenience.

     

    Practicing Gratitude and Perspective:

     

    ·       Encouraging listeners to practice gratitude and reflect on the ease and abundance of modern times.

    ·       Discussing the tendency to become easily upset over minor inconveniences, such as incorrect fast-food orders.

    ·       Emphasizing the importance of shifting our focus towards gratitude and appreciating the conveniences we enjoy.

     

    Finding Balance and Appreciation:

     

    ·       Sharing strategies for cultivating a mindset of gratitude amidst the conveniences of modern life.

    ·       Discussing the benefits of maintaining perspective and avoiding entitlement.

    ·       Exploring ways to balance convenience with mindfulness and gratitude.

     

    In this episode of The Tactical Living Podcast, we've explored the evolution of convenience, reflecting on the bygone era of the Schwan's Man and its contrast to modern expectations. By practicing gratitude and maintaining perspective, we can better appreciate the abundance and ease of our lives today. Remember, it's essential to cultivate a sense of appreciation for the conveniences we often take for granted.

     

    Stay tuned for our next episode, where Coach Ashlie Walton and Detective Walton continue to explore practical strategies for personal growth and success.

     

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    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

     

    Like what you hear? We are honored. Drop a review and subscribe to our show. 

     

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

     

    EMAIL: ashliewalton555@gmail.com.

     

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

     

    ASHLIE’S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

     

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    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

     

    E646 Unlocking the Mind: Chris Palmer's Insights on Mental Disorders as Metabolic Disorders

    E646 Unlocking the Mind: Chris Palmer's Insights on Mental Disorders as Metabolic Disorders

    Welcome to The Tactical Living Podcast, the show that explores the nexus of tactical skills and personal growth. In today's episode, Coach Ashlie Walton and Detective Walton delve into the groundbreaking work of Chris Palmer, a Harvard psychologist, and his illuminating book, "Brain Energy." Join us as we examine Palmer's research, which challenges conventional notions of mental disorders, asserting that they are, in fact, metabolic disorders of the brain. Get ready for a thought-provoking exploration of how understanding the brain's metabolic processes can reshape our approach to mental health.

     

    Episode Highlights:

     

    Introducing Chris Palmer and "Brain Energy":

     

    ·       A brief overview of Chris Palmer's background and his influential work as a Harvard psychologist.

    ·       An introduction to his book, "Brain Energy," which explores the connection between metabolic processes and mental disorders.

    ·       Highlighting the paradigm shift Palmer's research brings to our understanding of mental health.

     

    The Metabolic Perspective on Mental Disorders:

     

    ·       Discussing Palmer's assertion that mental disorders should be viewed as metabolic disorders of the brain.

    ·       Exploring the link between energy metabolism and neurotransmitter imbalances in mental health conditions.

    ·       How understanding metabolic dysregulation can offer new insights into treatment approaches.

     

    Implications for Treatment and Prevention:

     

    ·       Examining how the metabolic perspective can influence the development of more effective treatments for mental disorders.

    ·       Discussing the potential impact of nutritional interventions, exercise, and lifestyle modifications on mental well-being.

    ·       Exploring the importance of a holistic approach that addresses both metabolic and psychological aspects.

     

    Promoting Mental Health and Well-being:

     

    ·       How the insights from Palmer's work can inform strategies for maintaining and enhancing mental health.

    ·       Discussing the role of nutrition, sleep, exercise, and stress management in supporting optimal brain metabolism.

    ·       Encouraging listeners to take proactive steps towards holistic well-being.

     

    In this episode of The Tactical Living Podcast, we've delved into the pioneering research of Chris Palmer and his book, "Brain Energy." By reframing mental disorders as metabolic disorders of the brain, Palmer offers us a fresh perspective on mental health and potential avenues for more effective treatment and prevention. Remember, nurturing our brain's energy metabolism through holistic lifestyle choices can play a vital role in promoting mental well-being.

     

    Stay tuned for our next episode, where we'll continue to explore insights at the intersection of tactical skills and personal growth to empower you on your journey of self-improvement.

     

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    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

     

    Like what you hear? We are honored. Drop a review and subscribe to our show. 

     

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

     

    EMAIL: ashliewalton555@gmail.com.

     

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

     

    ASHLIE’S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

     

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    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

     

    E645 The Paratrooper’s Prayer

    E645 The Paratrooper’s Prayer

    Welcome to the Tactical Living Podcast, the show that explores the intersection of tactical skills and personal development. In today's episode, we draw inspiration from The Paratrooper's Prayer, a powerful invocation embraced by those who face adversity head-on. Join us as we delve into the profound wisdom contained within this prayer and discover how it teaches us to seek inner strength, enabling us to tackle challenges in the present and build resilience for the future.

     

    Episode Highlights:

     

    Unveiling the Paratrooper's Prayer:

     

    ·       Introducing the Paratrooper's Prayer, its origin, and significance in military and tactical communities.

    ·       Exploring the timeless themes of courage, strength, and faith embedded in the prayer.

    ·       Discussing the universal applicability of its teachings beyond the military context.

     

    Embracing the Power of Invocation:

     

    ·       Understanding the role of prayer and invocation in fostering resilience and mental fortitude.

    ·       Examining how the Paratrooper's Prayer encourages individuals to call upon their higher power for strength.

    ·       Highlighting the importance of cultivating a connection with our inner selves to overcome obstacles.

     

    Lessons in Doing the Hard:

     

    ·       Analyzing the prayer's message of perseverance and taking on difficult challenges.

    ·       Discussing the significance of facing adversity head-on and learning from those experiences.

    ·       Exploring how embracing the "hard things" in the present can cultivate strength and resilience for the future.

     

    Translating the Prayer's Wisdom into Everyday Life:

     

    ·       Practical strategies for integrating the lessons of the Paratrooper's Prayer into our daily routines.

    ·       Examining the impact of resilience on personal growth and goal attainment.

    ·       Encouraging listeners to reflect on their own sources of strength and invoke them when needed.

     

    In this episode of the Tactical Living Podcast, we've explored the profound teachings of the Paratrooper's Prayer. By embracing its lessons, we can tap into our inner reservoir of strength, seeking guidance from our higher power to confront challenges and develop resilience. Remember, it is through facing the hard things today that we forge the strength needed for the future.

     

    Stay tuned for our next episode, where we'll delve into other tactical and personal development insights to empower you on your journey of self-improvement.

     

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    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

     

    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

     

    Like what you hear? We are honored. Drop a review and subscribe to our show. 

     

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

     

    EMAIL: ashliewalton555@gmail.com.

     

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

     

    ASHLIE’S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

     

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    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

     

    E644 Implicit Bias Is Not Always A Bad Thing

    E644 Implicit Bias Is Not Always A Bad Thing

    Welcome to the Tactical Living Podcast, the show that delves into the challenges faced by police officers and first responders in maintaining a healthy work-life balance. In today's episode, we explore the concept of implicit bias and its role in shaping our perspectives. Inspired by Hemingway's poignant six-word story, "For sale: baby shoes, never worn," we unravel the intricate nature of implicit bias, highlighting how it can be both a hindrance and a valuable tool in our personal and professional lives.

     

    Today we discuss the definition of implicit bias and its subconscious nature. We also review the impact of implicit bias on our perceptions and decision-making process. Together, Coach Ashlie Walton and Detective Walton explore Hemingway's six-word story as a powerful example of implicit bias in storytelling.

     

    Today, we are debunking the notion that all implicit biases are inherently negative or harmful while recognizing the potential benefits of healthy implicit biases in our professional careers. Learn more about how education and experience can help us develop a nuanced understanding and navigate implicit biases more effectively.

     

    We also review:

     

    ·       The importance of self-awareness and introspection in identifying and addressing negative implicit biases.

    ·       Sharing personal stories and experiences to shed light on the process of self-reflection and growth.

    ·       Seeking cultural competency training and diversity initiatives to challenge and dismantle harmful biases.

     

    In this thought-provoking episode, we've explored the multifaceted nature of implicit bias. While acknowledging the potential downsides, we've also underscored how healthy implicit biases, nurtured through education and professional experiences, can enrich our work and personal lives. By harnessing these biases effectively, we can better understand the complexities of our roles as police officers and first responders, fostering empathy and building stronger connections within our communities.

     

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    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

     

    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

     

    Like what you hear? We are honored. Drop a review and subscribe to our show. 

     

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

     

    EMAIL: ashliewalton555@gmail.com.

     

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

     

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    E643 LIVE Interview: End-Of-Life, Grief & Resilience Coach, Lee Atherton

    E643 LIVE Interview: End-Of-Life, Grief & Resilience Coach, Lee Atherton

    The one truth to life that none of us seem to ever speak aloud came from our guest today: "We all die." Whether you are pondering what will happen to your loved ones when you pass away or if you are a caregiver to someone who is sick, today's episode is for you. 

     

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    About Our Guest:

     

    🔥🔥🔥 LIVE Interview: End-of-Life, Grief, Resilience Coach, Lee Atherton🔥🔥🔥

     

    🕊️ Hiring an End-of-Life, Grief, Resilience Coach can provide several benefits for individuals who are dealing with end-of-life issues or grief. Here are a few potential benefits 🕊️: 

     

    🍃Support🍃: An End-of-Life, Grief, Resilience Coach can provide emotional support and a safe space for individuals to express their feelings and concerns. They can help clients process their grief and develop coping strategies to manage their emotions.

     

    🍃Guidance🍃: A coach can offer guidance on end-of-life issues such as advance directives, funeral planning, and legacy-building. They can also provide information and resources on grief and resilience.

     

    🍃Accountability🍃: A coach can help clients stay accountable to their goals and intentions. They can provide motivation and encouragement to help clients navigate the challenges of grief and end-of-life issues.

     

    🍃Perspective🍃: A coach can offer a different perspective on the client's situation, helping them to see their challenges in a new light. This can help clients develop a more positive outlook and increase their resilience.

     

    🍃Education🍃: A coach can provide education on the grieving process and end-of-life issues, helping clients to better understand their experiences and emotions. This can lead to greater self-awareness and personal growth.

     

    Overall, hiring an End-of-Life, Grief, Resilience Coach can be a valuable investment for individuals who are dealing with end-of-life issues or grief. A coach can provide the support, guidance, accountability, perspective, and education that clients need to navigate these challenging times with greater resilience and well-being. 🙏

     

    Lee Atherton, is a certified end-of-life, grief support, and resilience coach with over 15 years of experience. She is honored to help people “live their dying” by discovering the beauty in the process and the gifts to be found. ❤️

     

    It is her calling and privilege to journey with people through the white waters of grief, navigating the chaos until they reach the tranquil pool of stillness. “CoachRev”, as many know her, is also a compassionate officiant whose goal is for those in attendance to feel as though they have just participated in a powerful and meaningful experience led by someone who knew the honoree well. 🥺

     

    Recognizing the demands of anyone in the helping or caring professions, Lee offers coaching and programs for professionals who frequently encounter dying or death as part of their work.  👈

     

    After receiving specialized training, Lee serves public safety officials as a local fire chaplain and a Critical Incident Stress Management team member. In this capacity, together with her trained dog, Shadow, Lee supports first responders who have experienced a traumatic event. Shadow provides moments of joy and helps Lee provide comfort during an otherwise stressful time. ❤️👈

     

    Drop a LIKE and comment below to tell Lee how much we appreciate her sharing time and space with us! 👇👇👇

     

    GIVEAWAY: This giveaway is closed. All current and future giveaways are only available to our exclusive Police, Fire, Military and Families Facebook members. Click here to request access: https://bit.ly/38w2e7r

     

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

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    E642 How Is Your Focus?

    E642 How Is Your Focus?

    In this episode, we explore the importance of concentrating on one task at a time, and how attempting to do too many things at once can negatively impact our performance. We live in a world where multitasking is often praised, and many people believe that they can get more done by trying to juggle multiple tasks simultaneously. However, research has shown that this approach can actually be counterproductive.

     

    Check out The Myth of Multitasking here.

     

    When we try to spread our attention across multiple tasks, we are essentially dividing our mental resources, which can lead to decreased productivity and quality of work. Our brain is not designed to handle multiple tasks simultaneously, and attempting to do so can result in increased stress levels and decreased efficiency.

     

    In the episode, we explore the science behind this phenomenon and discuss the importance of focusing our attention on one task at a time. We highlight some real-world examples of individuals who have been able to achieve great success by prioritizing their tasks and focusing on them one at a time.

     

    We also provide some practical tips and strategies for how listeners can implement this approach in their own lives. We discuss the importance of setting priorities, minimizing distractions, and creating a conducive environment for concentration.

     

    Overall, this episode serves as a powerful reminder of the importance of focusing our attention on one task at a time, and how this approach can lead to increased productivity, improved quality of work, and decreased stress levels. So, tune in and join Coach Ashlie Walton and Detective Walton on this journey of exploring the benefits of concentration and single-tasking.

     

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    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

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    E641 Victory Favors the Fearless…Here’s How.

    E641 Victory Favors the Fearless…Here’s How.

    In this episode, we delve into the concept of how Victory Favors the Fearless, as discussed in Darrin Donnelly's book by the same name. According to Donnelly, fear is a strong, unpleasant emotion that expects something bad to happen, and it is something that we all experience at some point in our lives. However, he also notes that there is another emotion that is just as powerful, but with a much more positive outlook, and that is faith. Faith, as Donnelly defines it, is the strong, pleasant emotion that expects something good to happen.

     

    Throughout the episode, we explore the idea of how our mindset and self-talk can greatly impact our ability to overcome our fears and achieve victory. We reference the work of Dr. Shad Helmstetter in his book What to Say When You Talk to Your Self, who emphasizes the importance of positive self-talk and the role it plays in overriding our past negative programming. Helmstetter suggests that by actively engaging in positive self-talk, we can erase our negative thought patterns and replace them with new, more positive directions.

     

    As we discuss these concepts, we also highlight some real-world examples of individuals who have overcome their fears and achieved victory in their respective fields. We explore how they were able to overcome their fears, what strategies they employed, and how they ultimately achieved success.

     

    Overall, this episode serves as a powerful reminder of the importance of having faith and positive self-talk when faced with our fears. By focusing on the positive, we can overcome our fears and achieve victory in any area of our lives. So, tune in and join Coach Ashlie Walton and Detective Walton on this journey of exploring how victory truly does favor the fearless. 

     

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    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

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    E640 Did You See The Baby Stroller Head Into Busy Traffic In Hesperia?

    E640 Did You See The Baby Stroller Head Into Busy Traffic In Hesperia?

    Who knew that greed and envy could be a consequence of a man saving a child’s life? 

     

    If you haven’t seen it yet, here is the video of the baby stroller that got away from the great aunt and headed straight into traffic in Hesperia.

     

    A man stepped into action and quickly gained control of the stroller before any harm was done. In the video, we can see who we now know to be the great aunt struggle with all of her might to get up after falling when she first turned to grab the fleeting stroller.

     

    In the aftermath of this event, much praise has been given to Nessman, the good Samaritan who stopped the stroller from heading into busy traffic.

     

    In today’s episode, Coach Ashlie Walton and Detective Walton discuss people who have criticized both the injured great aunt as well as the job offers given to the homeless Nessman.

     

    Tune in as we review the role that envy can play when we see others being praised and how important it is for us to view every angle of the story before passing judgement onto others.  

     

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    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

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    E639 Why So Many People Suffer From The Bystander Effect

    E639 Why So Many People Suffer From The Bystander Effect

    Welcome to our podcast, where we discuss important social issues and current events. In this episode, we will be exploring the bystander effect and how increased social media and camera phone usage is making this phenomenon more prevalent.


    The bystander effect is a social phenomenon in which individuals are less likely to intervene in an emergency situation when there are others present. This phenomenon has been studied extensively, and its implications are far-reaching, including in situations of violence, crime, and accidents.


    In this episode, coach Ashlie Walton and Detective Walton will be speaking with experts on the bystander effect to explore how increased social media and camera phone usage is making this phenomenon more problematic. We will discuss how social media platforms and camera phones have made it easier for individuals to be bystanders in situations that require intervention.


    Furthermore, we will explore how social media and camera phones can also be used as tools for positive intervention and advocacy. We will discuss how social media platforms have been used to raise awareness about social justice issues and to mobilize support for causes and movements.


    Join us for this insightful conversation about the bystander effect and the implications of increased social media and camera phone usage on this phenomenon. We will explore how we can work together to overcome the bystander effect and to promote positive action and intervention in our communities.

     

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    Like what you hear? We are honored. Drop a review and subscribe to our show. 

     

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

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    E638 Is It Possible That Ideas From The Left Are Hypersexualizing Young Children?

    E638 Is It Possible That Ideas From The Left Are Hypersexualizing Young Children?

    Welcome to our podcast, where we discuss issues related to child welfare and safety. In this episode, we will be exploring the recent statement from the United Nations regarding the ability of minors to consent to sex and the dangerous implications of this stance.


    The United Nations recently released a controversial statement suggesting that minors can consent to sex under certain circumstances. However, this position has been met with backlash from child welfare advocates and organizations who argue that this stance puts children at risk of sexual exploitation and abuse.


    During this episode, Coach Ashlie Walton and Detective Walton will discuss how the ability of minors to consent to sex can be manipulated by adults who seek to exploit and harm children.


    Furthermore, we will explore the rise in child sex crimes and the ways in which society can work to prevent and combat this disturbing trend. We will discuss the importance of education and awareness campaigns aimed at protecting children from sexual exploitation and abuse.


    Join us for this important conversation about the UN's stance on the ability of minors to consent to sex and the implications for child welfare and safety. We will explore the urgent need for action to protect children from sexual exploitation and abuse, and discuss the ways in which society can work together to create a safer world for our children.

     

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    Like what you hear? We are honored. Drop a review and subscribe to our show. 

     

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

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    E637 Why The 2nd Amendment Should Come Before Law Enforcement

    E637 Why The 2nd Amendment Should Come Before Law Enforcement

    Welcome to our podcast, where we discuss issues related to American patriotism and the importance of understanding our constitutional rights. In this episode, we will be exploring the 2nd Amendment right to bear arms and why it is important for American patriots to understand and utilize this right before calling 911.


    The 2nd Amendment is a cornerstone of American democracy and guarantees the right of citizens to bear arms. However, this right is often misunderstood and misinterpreted, leading to confusion and controversy. In this episode, we will be speaking with experts on the 2nd Amendment to clarify its meaning and purpose.


    We will also discuss the benefits of owning and carrying firearms for personal protection and self-defense. We will explore how the use of firearms can help to deter crime and protect oneself and others in dangerous situations.


    Furthermore, we will argue that American patriots should use their 2nd Amendment right before calling 911. In many situations, law enforcement response times can be too slow to effectively protect individuals in danger. Therefore, it is important for American patriots to be equipped with the tools necessary to protect themselves and their communities.


    Join us for this thought-provoking conversation about the 2nd Amendment and the importance of understanding and utilizing this constitutional right. We will explore the role of firearms in American society and the benefits of owning and carrying firearms for personal protection and self-defense.

     

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    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

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    E636 The Strategy Professionals Use To Battle C-PTSD

    E636 The Strategy Professionals Use To Battle C-PTSD

    Welcome to our podcast, where Coach Ashlie Walton and Detective Walton discuss the challenges faced by first responders and the strategies they can use to cope with the stress and trauma of their jobs. In today's episode, we will be exploring how routines can help first responders manage the symptoms of Complex Post-Traumatic Stress Disorder (C-PTSD).

     

    We reference retired Officer Jeremy Scharlow and how he uses routines to balance out symptoms of C-PTSD. 

     


    C-PTSD is a condition that can develop in individuals who have experienced multiple traumatic events or prolonged trauma. First responders are at a higher risk of developing C-PTSD due to the nature of their work, which often involves exposure to high levels of stress and trauma.



    During this episode, we will be speaking with mental health professionals and first responders who have experienced C-PTSD to discuss the benefits of routines in managing the symptoms of the condition. We will explore how routines can provide structure and stability to an individual's life, helping to reduce feelings of anxiety, stress, and depression.



    We will also discuss some practical tips and strategies for establishing and maintaining routines, including the importance of regular sleep patterns, exercise, and self-care practices.



    Join us for this informative conversation about the role of routines in managing the symptoms of C-PTSD for first responders. We will explore the unique challenges faced by first responders in managing their mental health and the strategies they can use to lead healthy and fulfilling lives.

     

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    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

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    E633 Is The Transgender Movement Causing Increased Child Sex Crimes?

    E633 Is The Transgender Movement Causing Increased Child Sex Crimes?

    The statistics of child sex crimes is rising at dramatic rates and it seems that the lockdowns suffered in 2020 may have contributed to these rising numbers

     

    If you search deep on the internet, you will find that there are many children who suffer from psychological, sexual or emotional abuse that are turning to transgenderism as an outlet.

     

    You read that right…

     

    The social trend of deciding that you want to live the life of the opposite sex has become so normal that it’s comparable to a goth phase in adolescence.

     

    We know that our minds are fully developed until our mid to late 20’s. This is why there are so many laws and restriction in place when it comes to what young people are and are not allowed to do. Cosmetic surgeries, smoking, drinking, night clubs…there has always been an age restriction set in place for activities that pose a threat to those with developing brains.

     

    And somewhere along the line, social trends and morality has begun to clash.

     

    In today’s episode, Coach Ashlie Walton and Detective Walton break down how this clash is leading to a dramatic increase in child sex crimes…

     

    Tune in to learn what we can do about it.

     

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    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

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    E632 What Happens When A Doctor Says You’re Trying Too Hard?

    E632 What Happens When A Doctor Says You’re Trying Too Hard?

    Do you remember that song Try by Colbie Caillat

     

    If not, it’s basically a song about not trying too hard to impress other people.

     

    In today’s episode, Coach Ashlie Walton shares a time when a Doctor that she used to work for proudly shared this song with her…Indicating that she tries too hard in life.

     

    The truth is, there’s a BIG difference in working hard on yourself for the sake of self-improvement versus putting on a fake show for others.

     

    Join us as Coach Ashlie Walton and Detective Walton break down how the lack of effort put in by others often leads to criticism of those who are working harder by comparison…

     

    And how to properly handle criticism like this.

     

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    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner’s prior consent.

     

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    Do You Ever Wonder About Moral Injury, PTSD And Military Veteran Death By Suicide?

    Do You Ever Wonder About Moral Injury, PTSD And Military Veteran Death By Suicide?

    Combat Veterans, Moral Injury and Death By Suicide

    This show, with two special guests, explores the fact that in trying to help our American heroes who honorably served and now need help, the federal government offers no faith-based programs as a path towards healing.

    This despite the fact that the tragic statistic of 20+ military veterans dying by suicide each and every day, has not changed over time.

    In fact, over the past 10-years the Department of Defense and the VA have conducted 1,100 programs (none faith-based) that were working with PTSD and veteran death by suicide and the numbers have not changed.

    At the same time 501(c)(3)'s that do utilize spirituality and reconnection to faith in their missions, have been overwhelmingly successful in saving lives!

    Two Experts On Faith and Saving Lives!

    Today's show features two experts on the subject of the utilization of spirituality and reconnection to faith as the methodology for saving veterans from death by suicide.

    Heroes To Heroes Foundation's Judy Elias:  Judy is the Founder of the nondenominational 501(c)(3) Heroes To Heroes Foundation. The Heroes To Heroes mission helps combat vets who return home suffering with moral injury, and it utilizes peer support, spirituality and reconnection to faith achieved through 12-member Team journeys to Israel. On this journey, these men and women find the strength to open up and begin the process of healing. To-date over 300 have come through the program, and all are with us beginning to live their lives again.

    Dr. Steven P. Bucci, Visiting Fellow The Heritage Foundation: He spent 30-years as a member of the U.S. Army Special Forces and then as a visiting fellow at The Heritage Foundation focused on cybersecurity, military special operations, and defense support to civil authorities. He authored the article 'What Faith-Based Efforts Can Do To Help Prevent Veteran Suicide' in which he quoted New York Times author David Brooks who said that 'trauma is a moral and spiritual issue as much as a psychological or chemical one'. A panel that he chaired echoed the fact that military veteran death by suicide is currently a tragedy with a trajectory that is not going down.

    So if the federal government won't utilize faith in its 'solutions' regardless of efficacy, then it will be up to NGO's to pick-up the slack.

    These two guests will share with us what they know through the results that have have witnessed and experienced first-hand.
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    Decision Vision Episode 52: Should I Have a Veterans Hiring Program? – An Interview with Jason Jones, CRESA

    Decision Vision Episode 52:  Should I Have a Veterans Hiring Program? – An Interview with Jason Jones, CRESA
    Decision Vision Episode 52: Should I Have a Veterans Hiring Program? – An Interview with Jason Jones, CRESA What benefits does employing veterans as part of a veterans hiring program bring to my company? What are some of the unique skills and perspectives veterans will bring to my company? Former Naval pilot now commercial real [...]