millennial women

Follow us
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Facebook- https://www.facebook.com/yoursasstasticlife
Website - https://www.yoursasstasticlife.com/
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip
Support our podcast - https://www.buymeacoffee.com/sasstasticlife

Welcome back to another episode of the Nonsexual Soulmates Podcast. 

We recently recapped some of our most haunting childhood fears and realized we continue to be fairly paranoid adults. Paradoxically, we seem to suspend all suspicions when it comes to making $7 on our beloved Facebook Marketplace accounts. 

Join us as we recount the ways in which we give our address to strangers, trust humanity with porch pickups, and wander into parts unknown for an end table that is a "really good deal" once we spend $45 in materials to resurface it. 

This seems to be more "girl logic" in the making, but are men doing this too? Is it just our generation that is obsessed with finding ways to generate extra income? Do you use marketplace (or similar apps) to find a deal? We want to hear your sketchiest stories!

As always, thank you for listening and we will see you next Tuesday.

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Email: KaileyandKayla@NonsexualSoulmatesPodcast.com

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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

Strap on your roller skates and glide into a world of laughter, nostalgia, and the occasional stumble with us. As Wendi found herself rounding the bend of the big 5-0, she realized that life's shortness is not just a philosophical musing—it's a call to action. This episode is a mix of sass and sincerity, from the hilarity of mismatched shoes at the rollerskating rink to the profound moments of reflection on personal growth and the passage of time. Join us as we share stories about reclaiming joy in childhood pastimes and the unexpected life lessons discovered along the way.
 
Grief is a journey often walked in solitude, but in this conversation, we form a circle of support, sharing our strategies for coping and connecting to those we've lost. We discuss the quieter side of grief—when the initial chaos subsides, and the real work of healing begins. We also tackle the elephant in the room—social media—and its impact on our mental health during these times. No guests join us today; just raw, candid exchanges that celebrate the lives of our loved ones and explore the therapeutic acts of remembrance.
 
Feeling stuck can happen to anyone, but we've got your back with some simple yet effective tactics to kick those blues to the curb. We chat about the undeniable power of movement, the clarity of setting realistic goals, and the comfort found in community support. This episode is for anyone looking for inspiration to rediscover their authentic selves and push through the funk. So, let this be your invitation to take that small step, whether it's a coffee with a friend or just enjoying the freedom of rolling to the beat, and join us on this invigorating ride through life's ups and downs.

Follow us
Instagram- https://www.instagram.com/yoursasstasticlife/
Facebook- https://www.facebook.com/yoursasstasticlife
Website - https://www.yoursasstasticlife.com/
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip
Support our podcast - https://www.buymeacoffee.com/sasstasticlife

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.

David Allen Tracy is a serial entrepreneur and an award-winning marketing and advertising strategist with a global client base. His specialty is curating effective, in-depth marketing campaigns bridging international and cultural gaps. As a personal brand coach, he’s coached hundreds of clients, from models and entertainers to keynote speakers, authors, realtors, entrepreneurs, and influencers, all on their journey to developing powerful personal brands, whether that be brand assessment and strategy, storytelling, online presence, image and appearance, communication skills, networking and relationship building, career advancement, personal development and more.

David's storytelling brings a childhood steeped in cultural richness and adventure to life. Through the kaleidoscope of David's life, we traverse themes that strike a chord with us all – family, health, and the impact we leave on the world. Our conversation weaves through the adaptability of children in globetrotting families, the importance of stability, and the transformative power of personal challenges like overcoming cancer. David's pivot to entrepreneurship, imbued with a philanthropic spirit, sheds light on the potential of businesses to create wealth and make a lasting social contribution. His insights on cultural shock and responsibility upon returning to the US are a profound reminder of the abundance and safety we often take for granted.

Concluding our exploration, we delve into the essence of deep, authentic connections – the cornerstone of personal and professional growth. David opens up about the rarity of relationships that foster complete honesty, the healing power of therapy, and the importance of addressing trauma for societal progress.  We're reminded of the significance of investing in ourselves and cherishing the moments with our loved ones. Join us for a dialogue that is as enriching as it is enlightening, filled with powerful stories that inspire a life lived passionately and present with those we hold dear.

Find out more about the "Ignite Your Influence Retreat" in Panama, which David mentioned in this episode, here
@davidallentracy - Instagram
https://www.davidallentracy.com

Listen to our episode on David's podcast, Northgate Cafe HERE

Follow us
Instagram- https://www.instagram.com/yoursasstasticlife/
Facebook- https://www.facebook.com/yoursasstasticlife
Website - https://www.yoursasstasticlife.com/
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip
Support our podcast - https://www.buymeacoffee.com/sasstasticlife

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.  

Gather 'round the fireplace, friends—faux or otherwise—as we share a cup of cheer and our most treasured Christmas traditions. Whether it's the laughable calamity of a flaming fairy toy or the shared madness of Black Friday, we've got the kind of yuletide tales that'll warm your heart faster than chestnuts roasting on an open fire. Join us on this festive journey down memory lane, where we reminisce about the good ol' days of the Cabbage Patch Kids frenzy and the bittersweet memories of Toys R Us, all wrapped up with the camaraderie of holiday shopping escapades.

The spirit of the season shifts, as does the way we celebrate—our holiday traditions have matured alongside us. From the feverish pace of parent mode to the tranquil enjoyment of the here and now, hear how we've swapped present piles for passport stamps, eagerly pivoting towards creating travel-infused memories with our grown children. Yet, even as we declutter our homes of "Schatzkees," it's the mischievous re-wrapping of gifts and the anticipation of what's beneath the wrapping that remains a cherished constant. 

As we close the book on another year, we're not just trading in Christmas clutter for joy but also reflecting on the simpler times of childhood and the laughs that come with garage sale drama. With heartfelt gratitude for your companionship with our listeners, we're excited for the fresh start ahead—promising a mix of heartfelt and humorous topics to keep you both entertained and in your feels. So snuggle up in your favorite festive PJs, and let's toast to the adventures that await us in the new year with 'Your Sasstastic Life,' lovingly produced by Apexx VO. Here's to making spirits bright and keeping life sasstastically authentic!

Follow us
Instagram- https://www.instagram.com/yoursasstasticlife/
Facebook- https://www.facebook.com/yoursasstasticlife
Website - https://www.yoursasstasticlife.com/
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip
Support our podcast - https://www.buymeacoffee.com/sasstasticlife

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.  

Have you ever wondered about the strange things women discuss when they get together, let alone when that rendezvous is recorded for a podcast? Well, brace yourselves for an amusing yet insightful journey with us, your hosts Tricia Rivas and Wendi Fredregill, as we join forces with the dynamic duo behind the "The Mic Is On" podcast, Tina Smothers and Beth Runles, Property Management Gurus and mentors with over 25 years in their field. They attended the school of life lessons to be in executive roles. They are Moms, divorcees, back in love and married again—lovers of Golden Girls, reality TV, people watching and lying on the beach. 

We navigate various topics ranging from the complexities of motherhood to behind-the-scenes in the world of property management. Ever had a romper zipper mishap? Tina has, and trust us, it makes for a hilarious story. Additionally, we discuss the often-overlooked aspects of everyday life, like sleepwear choices, laundry mishaps, and the realities of being a woman, including periods and toxic shock. Our conversation about the property management industry will leave you in stitches as they share a weird incident they encountered - think abandoned rats and walls smeared with ketchup!

As if that wasn't enough, we also discuss a unique cat fiasco at the airport, the nostalgia related to typewriters, and our potential new fashion trend - Moo Moos for pajamas! Join us for a rollercoaster ride of laughter, insights, and a whole lot of fun. You won't want to miss it!

Find Tina and Beth 
-on Facebook @The Mic Is On Podcast
-on Instagram @themicisonpod

Follow us
Instagram- https://www.instagram.com/yoursasstasticlife/
Facebook- https://www.facebook.com/yoursasstasticlife
Website - https://www.yoursasstasticlife.com/
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip
Support our podcast - https://www.buymeacoffee.com/sasstasticlife

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

Have you ever wondered about the man behind the scenes of our podcast? Join us for a unique episode as we switch the spotlight and introduce you to our very own Mr. Producer, Jason Fredregill, aka Wendi's husband. From his humble beginnings as a teenage radio show host to his current role in making our podcast a success, we explore his incredible journey and passion for voice work. Prepare to be entertained as he displays his talent for impersonation, channeling Yoda, Darth Vader and Harry Caray.

But we're not all about the laughs. We delve into the serious stuff, too. You'll join us as we navigate the complex dynamics of marriage, emphasizing the importance of consistent appreciation for our partners. We also discuss fatherhood's unique joys and challenges, specifically raising daughters and coaching youth soccer. You'll hear personal anecdotes and a humorous story about unexpected artistic expressions.

As we reflect on our lives and experiences, we share the advice we would give our younger selves. Emphasizing the importance of authenticity, embracing life's twists and turns, and the idea that everything happens for a reason. Lastly, we discuss the journey of transforming personal stories into published works and reveal plans for a sequel to the book inspired by Jason's grandmother. Tune in for these insightful discussions and join us as we celebrate the love for our loved ones.

Stay Tuned for what Jason and Wendi are creating at Apexx Creative - https://www.apexxcreative.vip/

Follow us
Instagram- https://www.instagram.com/yoursasstasticlife/
Facebook- https://www.facebook.com/yoursasstasticlife
Website - https://www.yoursasstasticlife.com/
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip
Support our podcast - https://www.buymeacoffee.com/sasstasticlife

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.

Do you remember your first race? The feeling of heart pounding, adrenaline racing, the exhilaration of crossing that finish line? We have a heartwarming and inspiring discussion with our guests recorded live at the Sneaker Soiree fundraiser for Girls on the Run of Central Iowa, on the transformative power of running - from personal accounts of first races to the joy of running, and the community that comes from love for the sport. Wendi and Tricia take us through their journeys of determination and overcoming challenges, from Wendi's initial 5K to Tricia's half marathon.

We wrap up with reflections on running experiences, the advice of emphasizing the power of self-advocacy, and the significant difference Girls on the Run is making in the Des Moines metro. Be prepared to be moved by our uplifting exploration of resilience, personal achievements, and community spirit.

Support Girls on the Run of Central Iowa - https://www.gotrcentraliowa.org/donate

Follow us
Instagram- https://www.instagram.com/yoursasstasticlife/
Facebook- https://www.facebook.com/yoursasstasticlife
Website - https://www.yoursasstasticlife.com/
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip
Support our podcast - https://www.buymeacoffee.com/sasstasticlife

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

Have you ever wondered how owning your neurodivergence can transform your life? Meet Britney Brown, a powerhouse of a woman who’s not just an entrepreneur and a mother of five but also a beacon for the neurodivergent community. Join us as Brit unravels her journey from understanding her ADHD diagnosis to becoming a TikTok influencer. The path was far from smooth, but every challenge and triumph helped shape Brit into the woman she is today.

Adoption is a journey filled with love, joy, and its fair share of struggles. Brit's authentic narrative of adopting four of her five children, navigating motherhood, and her ADHD diagnosis paints a vivid picture of resilience. Her rise as a TikTok influencer amidst the chaos proves that one can turn a diagnosis into a platform for transforming lives.

Do you ever feel inadequate because you lack formal education? Brit understands and shares her unique way of handling this. She signs off as Brit Brown, W.T.A.F., whenever she finds herself being the only one without a degree at gatherings. This episode wraps up with a discussion on the importance of embracing acquired knowledge and using it to our advantage. Brit's story is not just inspiring; it also serves as a reminder that we are not defined by our conditions but by how we rise above them.

Britney Brown
TikTok: @imperfectinspiration
FB: @imperfectinspiration
IG: @imperfect.inspiration
www.imperfectinspiration.com/quick-links

At the start of 2020, Britney Brown was a successful full-time professional photographer. Through a series of really weird life events, pandemics, life changes, and joining TikTok (do NOT knock it until you try it!) she realized that her place in the world was helping other people realize they aren’t alone in their bedlam. She created Imperfect Inspiration, a snarky, sassy mental health-based e-commerce brand that focuses on neurodivergent humans, sharing life's messes, and highlighting all of the magic sparkly-brained humans can achieve with the right support. (She also probably forgot to turn off her straightener this morning. It's fine. Everything is fine.)

Follow us
Instagram- https://www.instagram.com/yoursasstasticlife/
Facebook- https://www.facebook.com/yoursasstasticlife
Website - https://www.yoursasstasticlife.com/
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip
Support our podcast - https://www.buymeacoffee.com/sasstasticlife

It’s the last Thursday of the month...do you know what that means?!?! BOOK CLUB!!! 

Our favorite sisters, Lauren & Lindi, join us to deep dive our October pick, “The Neighbors” by Hannah Mary McKinnon. 

This was an exceptionally complex story with so many complicated characters - our heads are still spinning from the whiplash (especially from that last chapter). This was one of those books that just sticks with you. A slow burn that built into a great explosion. 

We want to know what you thought! Send us your thoughts, comments, questions, and feedback on the socials or at our email address. All of that information is listed below! 

And we invite you to join us for our November Book Club! 

Our beloved book-loving-sisters, aka @sistersonthesamepage have chosen a genre we haven’t yet read together and WE ARE THRILLED ABOUT IT! Who’s ready for some historical fiction?!?! WE ARE!

The book is “The Tattooist of Auschwitz” by Heather Morris and both Lauren and Lindi guarantee we will be swept up in this deep, emotional story set within the horrific backdrop of the Holocaust. This book is a #1 International Bestseller & New York Times Bestseller.

“This beautiful, illuminating tale of hope and courage is based on interviews that were conducted with Holocaust survivor and Auschwitz-Birkenau tattooist Ludwig (Lale) Sokolov—an unforgettable love story in the midst of atrocity.”

Book Synopsis:

“In April 1942, Lale Sokolov, a Slovakian Jew, is forcibly transported to the concentration camps at Auschwitz-Birkenau. When his captors discover that he speaks several languages, he is put to work as a Tätowierer (the German word for tattooist), tasked with permanently marking his fellow prisoners.

Imprisoned for over two and a half years, Lale witnesses horrific atrocities and barbarism—but also incredible acts of bravery and compassion. Risking his own life, he uses his privileged position to exchange jewels and money from murdered Jews for food to keep his fellow prisoners alive.

One day in July 1942, Lale, prisoner 32407, comforts a trembling young woman waiting in line to have the number 34902 tattooed onto her arm. Her name is Gita, and in that first encounter, Lale vows to somehow survive the camp and marry her.

A vivid, harrowing, and ultimately hopeful re-creation of Lale Sokolov's experiences as the man who tattooed the arms of thousands of prisoners with what would become one of the most potent symbols of the Holocaust, The Tattooist of Auschwitz is also a testament to the endurance of love and humanity under the darkest possible conditions.”

Please join us as we read into a harrowing love story out of the pages of history. 

Get your copy HERE! “The Tattooist of Auschwitz” by Heather Morris

Grab a copy and join the discussion on the socials! @sistersonthesamepage

*Note: As an Amazon Associate I earn from qualifying purchases.

Thank you for sharing your time with us! Subscribe to the Jenn 'n Juice podcast and please share the conversation with your friends and family. New episodes every Thursday. 

IG : jennandjuice.ig

FB: JennandJuice

email us at: jennandjuicepodcast@gmail.com

website: Jenn 'n Juice Website

Jenni Hill - IG: jennihill.ig

Juice, aka Jessica Phillips - IG: jessicaphillips.ig

Don’t forget to follow Lauren & Lindi on Instagram Account: @sistersonthesamepage

Lullaby Music in today’s episode by Oleg Kirilkov from Pixabay

Thank you for sharing your time with us! Subscribe to the Jenn 'n Juice podcast and please share the conversation with your friends and family. New episodes every Thursday. 

IG : jennandjuice.ig

FB: JennandJuice

email us at: jennandjuicepodcast@gmail.com

website: Jenn 'n Juice Website

Jenni Hill - IG: jennihill.ig

Juice, aka Jessica Phillips - IG: jessicaphillips.ig

Don’t forget to follow Lauren & Lindi on Instagram Account: @sistersonthesamepage

Trumpet Music in today’s episode from Pixabay

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.

Our first Sasstastic Live event was held on September 28th! Women could add their names to a jar if they were brave enough to join us on stage in the hot seat. Teresa Shantz from TNT SpiritWorks was our lucky guest.

There's no shying away from the realities of womanhood, with candid chats about unexpected pee leakage, the benefits of pelvic yoga, and the journey to body acceptance. We walk a wild path of personal transformation, sharing our struggles with aging and health and revealing how we found contentment in our unique bodies. Teresa shares some potent insights on her spiritual voyage, inspiring us to live boldly and with passion. Light-hearted yet profound, this special live episode is a gentle reminder of the power of being present and embracing who we are.

Join us for a hearty laugh, a reflective pause, and a joyous exploration of womanhood. Are you ready to rock your enthusiasm with us?

Find Teresa's podcast. book and more  here - https://tntspiritworks.com/links/

Follow us
Instagram- https://www.instagram.com/yoursasstasticlife/
Facebook- https://www.facebook.com/yoursasstasticlife
Website - https://www.yoursasstasticlife.com/
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip
Support our podcast - https://www.buymeacoffee.com/sasstasticlife

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

Tricia and Wendi can attest that a special kind of magic happens when two people have been friends for over 20 years. Kate Wells and Kirsti Hegg are living proof of that magic. Their contrasting personalities and shared experiences, from divorce hardships to the joy of new love, have shaped a business partnership that's both resilient and fruitful. We'll explore the dynamics of their relationship and how their bond has been instrumental in steering their successful business venture.

Join us as we chat with the founders of Parlor Games, Kate and Kirsti. These two incredible women are on a mission to bridge the hormone gap affecting women's careers and earnings, and they're doing it with the power of science, solution, and sisterhood. Parlor Games formulate bio-identical hormone solutions to help women solve annoying menopause problems. Their Silky Peach Cream helps resolve dryness and itchiness and even painful sex. Vibrant Third helps reduce hot flashes, brain fog, and helps with sleep.

Lastly, we shift gears to focus on women's empowerment and collaboration. Kate and Kirsti's vision of a world where women collectively make an exponentially more powerful difference is truly inspiring. The story of Parlor Games isn't just about a company. It's about a movement sparking change in post-menopausal women's lives. Please tune in to hear the powerful narratives of these extraordinary women in their pursuit of sharing science, solutions, and sisterhood.

Perimenopausal women and post-menopausal women, you can try any of their great products risk-free… and for a limited time, you can get 15% off your order when you go to https://www.parlor-games.com and use code SASSTASTIC

Follow us
Instagram- https://www.instagram.com/yoursasstasticlife/
Facebook- https://www.facebook.com/yoursasstasticlife
Website - https://www.yoursasstasticlife.com/
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip
Support our podcast - https://www.buymeacoffee.com/sasstasticlife

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

In this episode, we are thrilled to have our Half Sass Event Sponsors on the show! Get ready to be inspired, motivated, and rejuvenated in this episode filled with stories of personal development, adult learning, entrepreneurship, the importance of calming your nervous system and the power of believing in oneself.

*Laura Todd, the Director of Strategic Partnerships at Buena Vista University https://www.bvu.edu

*Kourtney Perry, owner of Ladie Lex Candles https://www.ladielexcandles.net/

*Dorene MacVey, owner and coach at ithrive31 https://ithrive31.com/

*Jenny Wailes, owner and massage therapist at Ocean Breeze Wellness + Massage https://www.oceanbreezewellness.com/

We are beyond excited for our Sasstastic Live event, September 28th. The support from our community has been incredible. 

Follow us
Instagram- https://www.instagram.com/yoursasstasticlife/
Facebook- https://www.facebook.com/yoursasstasticlife
Website - https://www.yoursasstasticlife.com/
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip
Support our podcast - https://www.buymeacoffee.com/sasstasticlife

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.

Have you ever felt a nagging sensation that something bigger and more fulfilling awaits you beyond your routine job? Meet Rina Jensen, who had this exact feeling and took the audacious leap to transform her career in midlife. She swapped her long-term corporate job for the unknown, trusting her instincts and embarking on a path that resonated more with her true self.

Rina didn’t just switch careers; she also navigated adversity and bolstered her resilience. She transitioned from corporate life into the world of business coaching and then into specialized coaching focused on integrating experiences from plant medicine journeys. Amidst our lively conversation, we shine a light on how even non-traumatic adverse childhood experiences can subtly hinder our growth and the pivotal role of self-confidence in overcoming such barriers.

But Rina's story doesn’t end there. We delve into the transformative power of taking responsibility for our lives coupled with the benefits of self-reflection. We explore how acknowledging our subconscious thoughts and challenging the pattern of blaming others for our unhappiness can lead to significant personal growth. From embracing discomfort to the rewards of risk-taking, this episode will inspire you to explore your potential and live your most audacious life.

Find out more about Rina and her coaching here - https://www.rinajensen.com/

Follow us
Instagram- https://www.instagram.com/yoursasstasticlife/
Facebook- https://www.facebook.com/yoursasstasticlife
Website - https://www.yoursasstasticlife.com/
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip
Support our podcast - https://www.buymeacoffee.com/sasstasticlife

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

We are so excited to celebrate our Full Sass Sponsor, In2it Digital for our Sasstastic Live event!

Mel Guanci is a passionate entrepreneur with an unwavering commitment (and an insatiable drive) to connect with visionaries poised to launch or expand their business and live their best lives. She is the dynamic founder and owner of In2it Digital and The Hot Cocoa Moment.

Mel takes us back in time, sharing her career path that started with shoveling horse manure as a teenager and led her to harness the reins of successful leadership and business. Whether it was touring with bands or working in the non-profit sector, every twist and turn has left a significant mark on Mel's life, shaping her into the resilient entrepreneur she is today.

Mel's journey has been marked by a quest for personal growth and balance. She shares the trials and tribulations of scaling her business, emphasizing the importance of a strong team. With a sudden confrontation with her mortality, she embarked on a family sabbatical to rediscover herself and her passions. Mel's honest account of her exploits underscores the importance of self-expression and creativity, and her commitment to setting a positive example for her children.

Mel's story is a powerful testament to the indomitable spirit of entrepreneurship and the profound impact of personal experiences. Tune in to draw inspiration, gain insights, and some belly laughs!


https://www.in2itdigital.com/
https://hotcocoamoment.com/

Follow us
Instagram- https://www.instagram.com/yoursasstasticlife/
Facebook- https://www.facebook.com/yoursasstasticlife
Website - https://www.yoursasstasticlife.com/
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip
Support our podcast - https://www.buymeacoffee.com/sasstasticlife

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

You're in for a treat today, listeners, as we chat with the fabulous Brenda Garrison and Kelly Eddy, the co-owners of Harlow and James, an exclusively curvy boutique located in West Des Moines, Iowa. This dynamic duo shares the inception story of their boutique, an idea birthed out of their struggles as plus-size women to find stylish and well-fitting clothes. We explore their store's evolution, experiences, and undying dedication to making fashion accessible to curvy women. And you won't want to miss the exciting details about the boutique's new location in Valley Junction.

The conversation gets intriguing as Brenda and Kelly share their unique personal journeys. You’ll be fascinated to hear how their special bond helped them navigate through the pandemic. We also delve into the vital topic of self-confidence, self-acceptance, and the power of embracing our bodies. Listen up for their enlightening views on body positivity and promoting self-love.

To wrap it all up, Brenda and Kelly give us a sneak peek into the physical details of their boutique, featuring custom-made dressing rooms and wall-mounted fans for cooling. They emphasize their commitment to battling societal beauty standards and creating a safe, inclusive space for everyone, regardless of their size or shape. They also express their heartfelt gratitude to their supporters, who have been instrumental in their journey. So, buckle up for a delightful mix of personal stories, enlightening discussions, and a good dose of inspiration. This is an episode you don’t want to miss!

You can shop Harlow & James online at harlowandjames.com or in person at 417 Maple St., West Des Moines, IA 50265

Follow us
Instagram- https://www.instagram.com/yoursasstasticlife/
Facebook- https://www.facebook.com/yoursasstasticlife
Website - https://www.yoursasstasticlife.com/
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip
Support our podcast - https://www.buymeacoffee.com/sasstasticlife

Are you aware of when you are in need of a reset?  

Do you feel like you've not been functioning at your optimum capacity?  Have you gotten off track, or do you feel like you need to be restored?  Are you feeling stagnant or in a stage of limited growth?  It may be time for you to shift and reset! 

In this episode I share why resets are important, what it looks like, some biblical inspiration about resets, and my personal experience with pausing and resetting. 

Hey Sis! Follow us at the SheExudesNow_podcast on Instagram http://www.instagram.com/sheexudesnow_podcast for all the latest happenings and more weekly inspiration.

Check out The Confident Lily on all social media platforms and visit us at: https://www.confidentlily.com for more resources, books, and coaching opportunities.

Get your copy of the She Exudes Now Devotional at: https://www.confidentlily.com/product-page/journal

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.  

Ever feel like you're constantly juggling work, life, and everything in between, only to realize that the elusive 'balance' you've been chasing is a total myth? Join us, Tricia Rivas and Wendi Fredregill, as we share our personal journey towards a breakthrough realization - the secret to managing life effectively isn't about balance, but setting healthy boundaries. 

Let's take a trip down memory lane, exploring our fondest childhood memories, and revel in the power of imagination and the magic of laughter. We spill the beans on our favorite movies and TV shows, propose an invite to Dolly Parton, and share our favorite 80s merchandise. We wrap up by sharing our life mottos and how they've guided us. So, if you're ready to challenge the balance myth, step into our world where setting boundaries, choosing joy, and living life on your terms is what it's all about.

Follow us
Instagram- https://www.instagram.com/yoursasstasticlife/
Facebook- https://www.facebook.com/yoursasstasticlife
Website - https://www.yoursasstasticlife.com/
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip
Support our podcast - https://www.buymeacoffee.com/sasstasticlife

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed  conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.  

Ever juggled work, family, and friendships and wondered if there was a secret formula to create balance? Join us from our live recording at our Launch Party earlier this year, along with our special Hot Seat guest Kristen Van Hauen, as we share our stories, life lessons and even our favorite types of underwear. We promise to give you a unique perspective on achieving harmony in life, not balance. We share our badass moments, the courage it takes to be a small business owner, and the surprising similarities between it and parenting. 

How do you keep the spark alive in long-term relationships or maintain respect when political views clash? We tackle these delicate topics head-on, drawing from personal experiences. We reveal how finding common interests and reconnecting can help navigate tricky times. We also discuss parenting challenges, underscoring the importance of approaching them with love and understanding. 

Brace yourself as we also venture into topics like menopause and vaginal dryness. We reflect on the need to normalize these discussions and eradicate any associated shame. We emphasize the importance of self-care during such phases and share our own stories, sparking an open conversation about women's health. So, are you ready to laugh, learn and maybe even shed a tear or two with us? Tune in and discover the highs and lows of life in our unique way.


Follow Kristen 
Facebook:  Kristen Herridge Van Hauen 
Instagram:  @kristenvanhair

Follow us
Instagram- https://www.instagram.com/yoursasstasticlife/
Facebook- https://www.facebook.com/yoursasstasticlife
Website - https://www.yoursasstasticlife.com/
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip
Support our podcast - https://www.buymeacoffee.com/sasstasticlife

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed  conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.  

Join us as we navigate the complex relationship between women, money, and worth with the help of our insightful guest, Penny Schmidt. Together, we'll explore how societal expectations and differing perspectives on money play a major role in the lives of women, and share our experiences in overcoming these challenges.

Get ready to delve into the dynamics of money within relationships, discussing the importance of communication and understanding when it comes to finances. Penny shares her wisdom on the need for women to be proactive in understanding their financial situation and embracing their true worth. Tune in as we empower women to take control of their financial futures and step into the light, celebrating their worth and potential.

Find Penny Schmidt on Linked In

Follow us
Instagram- https://www.instagram.com/yoursasstasticlife/
Facebook- https://www.facebook.com/yoursasstasticlife
Website - https://www.yoursasstasticlife.com/
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip
Support our podcast - https://www.buymeacoffee.com/sasstasticlife