Finding Healing and Health from a Mind Body Approach With Dr. Afrouz Demeri
Episode Highlights With Dr. Afrouz
- How she went from wanting to do neurosurgery to the work she does now in naturopathic medicine
- Why the things people come in for her to help with often aren’t the things they need to work on
- The mind and body connection and how she uses biopsychology in her practice
- Modalities she uses to help address the subconscious and inner emotional aspects
- Better questions to ask yourself in getting to better health answers
- Common pitfalls she sees that women encounter when it comes to hormone health
- Ways to support proper hormone function as a woman
- The importance of sunlight for hormone support
- How to approach your health from a perspective of curiosity instead of judgment
- The way she reversed her own Hashimoto's with crying, iodine, and other modalities
- Ways to support liver health
Resources We Mention
- Dr. Afrouz Demeri
- Molecules Of Emotion: The Science Behind Mind-Body Medicine by Candace B. Pert
- You Are the Placebo: Making Your Mind Matter by Dr Joe Dispenza
- The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Bruce H. Lipton
- Mind Over Medicine: Scientific Proof That You Can Heal Yourself by Lissa Rankin M.D.
- Cured by Jeffrey Rediger M.D.
- Ted Lasso
The Wellness Mama Podcast
en-usOctober 25, 2023
