mindfulness for entrepreneurs

Making It: How to Be a Successful Online Entrepreneur

Presenting The Self-Awakened Lifestyle (Aleks)

Making It co-producer Geoff Govertsen introduces The Self-Awakened Lifestyle, a new podcast in the Mirasee FM podcast network. In this bonus episode, host Esco Wilson guides his guest to manage emotions, even in unpredictable situations.

enNovember 16, 2022

Just Breathe (Laura)

In this episode, Laura shares her healing journey of reframing painful memories of loss, grief and regret. And Esco walks us through using meditative breath work and sacred commitments to overcome behaviors that don’t serve us.

enNovember 15, 2022

Mastering Self-Regulation (Ed)

In this episode, Esco works with Ed, a high achiever with anxiety about underperforming. Esco helps us to understand the value of self-affirming mantras and the power of our stories. And, once again, universal forces intervene to punctuate a point.

enNovember 15, 2022

Second Chances (Leora)

In this episode, Leora leads us through a story of loneliness, desperation, heartbreak and grief. Leora has struggled with self blame and guilt about her past. In working with Esco, she is finding friendship, forgiveness and self-empowerment.

enNovember 08, 2022

Know Thyself (Alexis)

In this episode, Esco coaches Alexis, a school teacher and jewelry designer who is apprehensive about entrepreneurship. As we listen to her story of discovering self trust, Esco helps us to understand how we can all benefit from listening to ourselves.

enNovember 04, 2022

A Serendipitous Session (Aleks)

In this episode, Esco coaches Aleks, a former big-city talent scout looking to have as much success with a relationship as he does with his careers. As Esco guides Aleks to self-mastery of emotion, they are met with an unexpected interruption.

enNovember 04, 2022

Trailer for The Self-Awakened Lifestyle

In this new Mirasee FM podcast, lifestyle designer and performance coach Esco Wilson coaches guests into powerful insights and healing using the mind-body-spirit connection, scientific principles and holistic practices.

enNovember 04, 2022