mindset for weight-loss

How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life Season #2 – Episode #1 of “The Fitness Whisper Podcast” with Joey Atlas Enjoy… Just click the little triangle to ‘play’: And if you’d like to watch the video version, you can do that right here: You can also watch […] The post How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life appeared first on Joey Atlas.

The Fitness Whisperer Podcast Episode #24: Cindi’s Healthy Weight-Loss Success Story Part 1: The Missing Link In this podcast episode, I interview one of my long-distance 1-on-1 personal health coaching clients, Cindi. With one of her main goals being weight-loss, we take you through the mind-shift she has experienced in the first 3.5 months of […] The post Cindi’s Healthy Weight-Loss Success Story Part 1: The Missing Link appeared first on Joey Atlas.