Diane Boden is the creator of the "Minimalist Moms Podcast" and Author of "Minimalist Moms: Living & Parenting w/Simplicity".

No, you don't have to be a minimalist, or a Mom to check out this episode! In this episode as Diane and I get to know each other, we delve into the lifestyle and philosophy of minimalism, the profound impact of mindful living, the importance of celebrating small victories, exploration of the Diane's life as a homeschooling mother, the shifting of priorities once you hit your 30s, and lots more! Tune in for a candid and insightful dialogue with Diane on life, parenthood, and the pursuit of balance in the midst of modern challenges!

Follow Diane @diane_boden

If you want to dive in more, be sure to check out her Minimalist Moms Podcast, or find grab her book "Minimalist Moms: Living & Parenting w/Simplicity"

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THIS EPISODE IS SPONSORED BY:

Midwest Photo - @mpex_photo_video

Midwest Photo is a photo, video & audio store located in Columbus, OH offering tons of services from gear purchases & rentals, used gear buy & sell, printing services, film development and simply a knowledgable staff ready to help you with your photo needs at any time! Go check them out or visit mpex.com for more information.

PromoWest Productions - @promowestlive

For all upcoming show & event info visit promowestlive.com & to purchase tickets directly visit AXS.com

Franklinton Market - @franklintonmkt

Located right in the heart of the Franklinton Arts District in Columbus, OH, Franklinton Market is a convenience store that features a variety of snacks, beverages, health and beauty items, last minute grocery items, and of course the awesome Go Meals, a local and freshly prepared line of sandwiches, breakfast, lunch and dinner take-and-go, meals.

You can follow them online for more information @franklintonmkt

Shannon shares her thoughts on simplifying everything in order to do or have more. She argues that in our fast-paced world, we often feel overwhelmed and stressed out by the endless to-do lists and constant distractions. However, by intentionally simplifying our routines, belongings, and priorities, we can create more space and time for the things that truly matter to us.

Overall, this podcast offers a compelling argument for why simplifying is worth the effort and provides actionable strategies for how to do so. It is a must-listen for anyone looking to reduce stress, increase happiness, and live a more fulfilling life.

Learn more about the yoga teacher training at https://mindbodycomplete.com/online-yoga-teacher-training/

Topics Covered on this Happy Hour Podcast:

●        00:30 - What This Podcast Episode Is All About

●        01:23 - Reasons Why Life Gets Complicated

●        01:45 - Learn About Yoga Teacher Training!

●        03:54 - Focusing On What Is Important

●        04:34 - Letting Go Of People

●        05:52 - Being Organized helps!

●        06:36 - My Cleaning Up Tip!

●        07:11 - Digital Cleanup Matters!

●        08:35 - Have A To-Do List

●        10:38 - Meal Prep Changes Everything!

●        11:30 - The Importance of a Solid Morning Routine

●        12:31 - The Power Of Pause

●        13:32 - Leave Us A Review!

●        13:52 - Silencing The Digital Noise

●        14:34 - Cutting Toxic Ties

●        15:52 - The Importance of Clarity in Setting and Achieving Goals

Subscribe:

 Apple Podcast | Google Podcast | Spotify

Connect with Shannon Jamail:

●    Visit Happy Hour Podcast

●     Facebook Mind & Body Complete

simpleliving #minimalism #lessismore #declutter #simplifyyourlife #simplicity #lessstress #minimalistlifestyle #livesimply #minimalistliving

In this episode of the podcast, Frances is joined by her partner, Neil, as they chat about how they went about designing and building their Award Winning, Sustainable Forever Home. They discuss the challenges, the things they didn't compromise on, and how the whole project came together. 

This is an information rich episode on how to get started and what to keep in mind when considering a sustainable and energy efficient home.

This week we're learning how to pare down our belongings and embrace the freeing feeling of a minimalist lifestyle with help from author and advocate Christine Platt (aka The Afrominimalist). Listen to hear Christine's brilliant tips on how to start decluttering without overwhelming yourself, how to parent with a minimalist lifestyle, and why the first step to becoming a minimalist is not what you might think. Christine's new book, The Afrominimalist's Guide to Living With Less comes out on June 15th.

Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at upgrade@lifehacker.com. We want to hear from you!

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