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    mom friends

    Explore " mom friends" with insightful episodes like "*GAME CHANGER* Learning to Celebrate Consistency and Reframing Your To-Do List", "009 Cannabis, Camaraderie, and Self-Care with Holly Teegarden", "*KEEPING IT REAL* Listening to Your Gut and Recharging Intentionally", "*LET IT GO* Acknowledging the Season and the Call to Slow Down" and "Momversation with Brittni Clarkson" from podcasts like ""Cheers, Mama!", "Mama Chill Club", "Cheers, Mama!", "Cheers, Mama!" and "Mama's Cup of Ambition"" and more!

    Episodes (84)

    *GAME CHANGER* Learning to Celebrate Consistency and Reframing Your To-Do List

    *GAME CHANGER* Learning to Celebrate Consistency and Reframing Your To-Do List

    Need a cheerleader to help you recognize consistency in your current life, and work towards a new or renewed goal?! Schedule a free 15 minute Clarity Call and let's get your energy up and running, girl!!!

     

    All of our upcoming events and opportunities to learn and connect can be found over at katiedragos.com/events

    Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my limited Coaching 1:1 Spots for this fall/winter.

    Or schedule a 15 Minute CLARITY CALL directly here  and we'll hop on a call to chat and see what's right for you in this season.

     

     

    I'm SO freakin' PUMPED to announce that the Cheers, Mama! Membership/Community is officially OPEN!

    Community is SO IMPORTANT, more than ever these days! And I'm passionate about bringing together and learning WITH and FROM working moms, caregivers, entrepreneurs, creators and "seekers" in this world!

    This community is all about YOU! We are bringing multiple OPPORTUNITIES each month to CONNECT, RECEIVE SUPPORT and GIVE BACK to others! (virtually and in-person).

    And here's the thing, I KNOW YOU'RE BUSY, GIRL! I've designed this community structure for you to show up when you CAN, with a low monthly cost, that will provide TONS of VALUE when you are able to be there!

    Visit https://katiedragos.com/work-with-me for the details and to snag your spot in our first round welcoming new members!

     

    There's going to be lots of SURPRISES and lots of FUN ahead!This is not your normal moms group!

    LET'S GO GIRL!

    I can't WAIT to see your name come through as a new member of our community!

     

     

    If you have any questions, message me over at Instagram @katiedragos717 or email athello@katiedragos.com.

    Subscribe to my weekly Unleashed! newsletter with stories, news, opportunities and even more ways to connect!

     

    For more information, visit my website at katiedragos.com

    009 Cannabis, Camaraderie, and Self-Care with Holly Teegarden

    009 Cannabis, Camaraderie, and Self-Care with Holly Teegarden

    In this episode we discuss the transformative power of cannabis and self-care (specifically in retreats). The conversation delves into the importance of community, the woo-woo aspects of self-care and why can enhance the cannabis experience. We explore our personal journeys with cannabis and self-discovery, highlighting the value of doing the inner work through all of our stages of life. Her retreats offer relaxation, friendship, and multi-generational connections, creating a unique space for personal growth and empowerment, that leaves all who attend raving and forever changed.

    Holly, a mother with a child on the spectrum, shares her experiences in navigating the world of cannabis. We dive into the importance of building a supportive community and finding your tribe, especially for moms looking to integrate cannabis into their lives. Holly provides valuable advice on seeking this community while addressing the stigma associated with cannabis use among women. She also shares her go-to resources for deepening cannabis knowledge and offers a glimpse into her upcoming retreats. The conversation is not only informative but really underscores the power of women supporting women in the cannabis space.

    Topics Discussed:

    • The focus on empowering moms and women over 35.
    • The importance of instant friendships and camaraderie.
    • The role of "woo-woo" self-care practices in enhancing the retreat experience.
    • The significance of doing the inner work and self-discovery.
    • The diversity of retreat attendees, with a mix of experienced and new cannabis users.
    • The role of microdosing in cannabis consumption and its potential for wider recognition in self-care.
    • Personal journey with cannabis, including past use of capsules for anxiety.
    • The role of data and research in understanding cannabis effects.
    • Common ailments women seek to address with cannabis: anxiety, sleep, sexual dysfunction, menopause symptoms.
    • The power of starting with small doses and finding the right balance.
    • Navigating cannabis use with a child on the spectrum.
    • The power of online platforms for networking with like-minded moms.

    Find Holly: 
    @themoodrxtreats
    moodrxtreats.com
    moodporium.com
    cannamoodapparel.com

    Holly’s Favorite Resources

    Cannabis Is Medicine by Bonni Goldstein
    Cannabis Apothecary by Lauri Wolfe
    Leafly

    *KEEPING IT REAL* Listening to Your Gut and Recharging Intentionally

    *KEEPING IT REAL* Listening to Your Gut and Recharging Intentionally

    In this episode, Katie shares what's coming and up examples of how she's listening to the call and slowing down lately. 

    Not sure what slowing down means to you, or not sure how to find space to allow yourself to slow down?

    Grab a free 15 Clarity Call with Katie and leave with some mindset sparks of your own and tangible ideas that you can start doing right away!

    ____________

     

    All of our upcoming events and opportunities to learn and connect can be found over at katiedragos.com/events

    Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my limited Coaching 1:1 Spots for this fall/winter.

    ________________

     

    I'm SO freakin' PUMPED to announce that the Cheers, Mama! Membership/Community is officially OPEN!

    Community is SO IMPORTANT, more than ever these days! And I'm passionate about bringing together and learning WITH and FROM working moms, caregivers, entrepreneurs, creators and "seekers" in this world!

    This community is all about YOU! We are bringing multiple OPPORTUNITIES each month to CONNECT, RECEIVE SUPPORT and GIVE BACK to others! (virtually and in-person).

    And here's the thing, I KNOW YOU'RE BUSY, GIRL! I've designed this community structure for you to show up when you CAN, with a low monthly cost, that will provide TONS of VALUE when you are able to be there!

    Visit https://katiedragos.com/work-with-me for the details and to snag your spot in our first round welcoming new members!

     

    There's going to be lots of SURPRISES and lots of FUN ahead! This is not your normal moms group!

    LET'S GO GIRL!

    I can't WAIT to see your name come through as a new member of our community!

    ______________

     

    If you have any questions, message me over at Instagram @katiedragos717 or email athello@katiedragos.com.

    Subscribe to my weekly Unleashed! newsletter with stories, news, opportunities and even more ways to connect!

     

    For more information, visit my website at katiedragos.com

    *LET IT GO* Acknowledging the Season and the Call to Slow Down

    *LET IT GO* Acknowledging the Season and the Call to Slow Down

    All of our upcoming events and opportunities to learn and connect can be found over at katiedragos.com/events

    Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my limited Coaching 1:1 Spots for this fall/winter.

    Or schedule a  15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what's right for you in this season.

     

     

    I'm SO freakin' PUMPED to announce that the Cheers, Mama! Membership/Community is officially OPEN!

    Community is SO IMPORTANT, more than ever these days! And I'm passionate about bringing together and learning WITH and FROM working moms, caregivers, entrepreneurs, creators and "seekers" in this world!

    This community is all about YOU! We are bringing multiple OPPORTUNITIES each month to CONNECT, RECEIVE SUPPORT and GIVE BACK to others! (virtually and in-person).

    And here's the thing, I KNOW YOU'RE BUSY, GIRL! I've designed this community structure for you to show up when you CAN, with a low monthly cost, that will provide TONS of VALUE when you are able to be there!

    Visit https://katiedragos.com/work-with-me for the details and to snag your spot in our first round welcoming new members!

     

    There's going to be lots of SURPRISES and lots of FUN ahead! This is not your normal moms group!

    LET'S GO GIRL!

    I can't WAIT to see your name come through as a new member of our community!

     

     

    If you have any questions, message me over at Instagram @katiedragos717 or email at hello@katiedragos.com

    Subscribe to my weekly Unleashed! newsletter with stories, news, opportunities and even more ways to connect!

     

    For more information, visit my website at katiedragos.com

     

    Momversation with Brittni Clarkson

    Momversation with Brittni Clarkson

    Today I'm joined for a momversation with Brittni Clarkson, a mama of three and the founder of the Meant to Bloom podcast.  Brittni is down to earth and her wit and humor made this conversation both entertaining and thought provoking.

    Connect With Today's Guest
    Meant To Bloom
    Brittni on IG

    Mentioned In This Episode
    Allie Casazza

    Let's Connect On Instagram:
    connect with the Show (@mamascupofambition)
    connect with Rachel Mae (@rachelmaemusic)

    May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

    *SOUL CHAT* Honoring Your Energy and Mastering the Dip

    *SOUL CHAT* Honoring Your Energy and Mastering the Dip

    All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events

    Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my limited Coaching 1:1 Spots for this fall/winter.

    Or schedule a  15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what's right for you in this season.

    ____________________

     

    I'm SO freakin' PUMPED to announce that the Cheers, Mama! Membership/Community is officially OPEN!

    Community is SO IMPORTANT, more than ever these days! And I'm passionate about bringing together and learning WITH and FROM working moms, caregivers, entrepreneurs, creators and "seekers" in this world!

    This community is all about YOU! We are bringing multiple OPPORTUNITIES each month to CONNECT, RECEIVE SUPPORT and GIVE BACK to others! (virtually and in-person).

    And here's the thing, I KNOW YOU'RE BUSY, GIRL! I've designed this community structure for you to show up when you CAN, with a low monthly cost, that will provide TONS of VALUE when you are able to be there!

    Visithttps://katiedragos.com/work-with-me for the details and to snag your spot in our first round welcoming new members!

     

    There's going to be lots of SURPRISES and lots of FUN ahead! This is not your normal moms group!

    LET'S GO GIRL!

    I can't WAIT to see your name come through as a new member of our community!

    ___________________

     

    If you have any questions, message me over at Instagram @katiedragos717or email at katiedragos@gmail.com

    Subscribe to my weekly Unleashed! newsletter with stories, news, opportunities and even more ways to connect!

     

    For more information, visit my website at katiedragos.com

    *GAME CHANGER* Two Helpful Questions to Ask Yourself When Feeling Overwhelmed or Stuck

    *GAME CHANGER* Two Helpful Questions to Ask Yourself When Feeling Overwhelmed or Stuck

    Join us for our virtual 3-day lunch time workshop 9/11, 9/12 and 9/13 "Maximize Your Potential As A Working Mom" or for our upcoming Mom's Night Out on Sept. 15th.

    All of our upcoming events and opportunities to learn and connect can be found over at katiedragos.com/events

    Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my limited Coaching 1:1 Spots for this fall/winter.

    Or schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what's right for you in this season.

     

    I'm SO freakin' PUMPED to announce that the Cheers, Mama! Membership/Community is officially OPEN!

    Community is SO IMPORTANT, more than ever these days! And I'm passionate about bringing together and learning WITH and FROM working moms, caregivers, entrepreneurs, creators and "seekers" in this world!

    This community is all about YOU! We are bringing multiple OPPORTUNITIES each month to CONNECT, RECEIVE SUPPORT and GIVE BACK to others! (virtually and in-person).

    And here's the thing, I KNOW YOU'RE BUSY, GIRL! I've designed this community structure for you to show up when you CAN, with a low monthly cost, that will provide TONS of VALUE when you are able to be there!

    Visit https://katiedragos.com/work-with-me for the details and to snag your spot in our first round welcoming new members!

     

    There's going to be lots of SURPRISES and lots of FUN ahead! This is not your normal moms group!

    LET'S GO GIRL!

    I can't WAIT to see your name come through as a new member of our community!

     

    If you have any questions, message me over at Instagram @katiedragos717or email at katiedragos@gmail.com

    Subscribe to my weekly Unleashed! newsletter with stories, news, opportunities and even more ways to connect!

    *FOR FUN* The Power of Awareness & Finding More Fun In Life

    *FOR FUN* The Power of Awareness & Finding More Fun In Life

    All of our upcoming events and opportunities to learn and connect can be found over at katiedragos.com/events

    Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my limited Coaching 1:1 Spots for this fall/winter.

    Or schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what's right for you in this season.

     

    I'm SO freakin' PUMPED to announce that the Cheers, Mama! Membership/Community is officially OPEN!

    Community is SO IMPORTANT, more than ever these days! And I'm passionate about bringing together and learning WITH and FROM working moms, caregivers, entrepreneurs, creators and "seekers" in this world!

    This community is all about YOU! We are bringing multiple OPPORTUNITIES each month to CONNECT, RECEIVE SUPPORT and GIVE BACK to others! (virtually and in-person).

    And here's the thing, I KNOW YOU'RE BUSY, GIRL! I've designed this community structure for you to show up when you CAN, with a low monthly cost, that will provide TONS of VALUE when you are able to be there!

    Visit https://katiedragos.com/work-with-me for the details and to snag your spot in our first round welcoming new members!

     

    There's going to be lots of SURPRISES and lots of FUN ahead! This is not your normal moms group!

    LET'S GO GIRL!

    I can't WAIT to see your name come through as a new member of our community!

     

    If you have any questions, message me over at Instagram @katiedragos717 or email at katiedragos@gmail.com

    Subscribe to my weekly Unleashed! newsletter with stories, news, opportunities and even more ways to connect!

    *KEEPING IT REAL* Back-to-School Feels & a Reframe for Fear

    *KEEPING IT REAL* Back-to-School Feels & a Reframe for Fear

    All of our upcoming events and opportunities to learn and connect can be found over at katiedragos.com/events

    Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my limited Coaching 1:1 Spots for this fall/winter.

    Or schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what's right for you in this season.

     

    I'm SO freakin' PUMPED to announce that the Cheers, Mama! Membership/Community is officially OPEN!

    Community is SO IMPORTANT, more than ever these days! And I'm passionate about bringing together and learning WITH and FROM working moms, caregivers, entrepreneurs, creators and "seekers" in this world!

    This community is all about YOU! We are bringing multiple OPPORTUNITIES each month to CONNECT, RECEIVE SUPPORT and GIVE BACK to others! (virtually and in-person).

    And here's the thing, I KNOW YOU'RE BUSY, GIRL! I've designed this community structure for you to show up when you CAN, with a low monthly cost, that will provide TONS of VALUE when you are able to be there!

    Visithttps://katiedragos.com/work-with-mefor the details and to snag your spot in our first round welcoming new members!

     

    There's going to be lots of SURPRISES and lots of FUN ahead!This is not your normal moms group!

    LET'S GO GIRL!

    I can't WAIT to see your name come through as a new member of our community!

     

     

    Subscribe to my weekly Unleashed! newsletter with stories, news, opportunities and even more ways to connect!

    *MINDSET SPARK* Reimagining the Possibilities for Your Next Season Ahead

    *MINDSET SPARK* Reimagining the Possibilities for Your Next Season Ahead

    Let's continue the conversation over on Instagram! DM me at @katiedragos717 to share your responses from today's questions. I'd love to know exactly what other working moms are navigating in their minds right now!

    1.) What is something that you are excited about in this upcoming season?

    2.) What is something that you are a little bit nervous/anxious/unknowing about coming up?

     

     

    I'm partnering with Sara Madera from @plancreatively to host a special 3-day lunch time workshop (9/11, 9/12, 9/13 from 12-1pm EST) called Maximize Your Potential as a Working Mom. 

    This workshop is created BY working moms FOR working moms! Each day will be packed with VALUE, leaving you with more CLARITY and the tools to create YOUR OWN MODEL (that actually works for you in this season of life!)

    REGISTER to grab your spot to join us live (where there will be daily giveaways) or to receive the recording afterwards if you can't join us live.

     

     

    I'm SO freakin' PUMPED to announce that the Cheers, Mama! Membership/Community is officially OPEN!

    Community is SO IMPORTANT, more than ever these days! And I'm passionate about bringing together and learning WITH and FROM working moms, caregivers, entrepreneurs, creators and "seekers" in this world!

    This community is all about YOU! We are bringing multiple OPPORTUNITIES each month to CONNECT, RECEIVE SUPPORT and GIVE BACK to others! (virtually and in-person).

    And here's the thing, I KNOW YOU'RE BUSY, GIRL! I've designed this community structure for you to show up when you CAN, with a low monthly cost, that will provide TONS of VALUE when you are able to be there!

    Visit https://katiedragos.com/work-with-me for the details and to snag your spot in our first round welcoming new members!

     

    There's going to be lots of SURPRISES and lots of FUN ahead! This is not your normal moms group!

    LET'S GO GIRL!

    I can't WAIT to see your name come through as a new member of our community!

     

     

    If you have any questions, message me over at Instagram @katiedragos717or email at katiedragos@gmail.com

    Subscribe to my weekly Unleashed! newsletter with stories, news, opportunities and even more ways to connect!

    Momversation with Sarah St. Clair

    Momversation with Sarah St. Clair

    Wanna come on the show? Click here to fill out the form and let’s start a Momversation!

    Allow me introduce you to an extraordinary woman, Sarah St Clair! A homeschooling mom of six, dance teacher,  business owner, and fellow podcaster, Sarah is the embodiment of  ambition, and the ability to juggle multiple roles. 

    We delve deep into her dreams of becoming a master Cecchetti teacher and the ups and downs of balancing a myriad of responsibilities. We get real about the pressure modern mothers face and discuss how Sarah manages to maintain equilibrium in her multifaceted life.

    This conversation is a testament to the joy and transformative journey of parenting. Join us for this earnest conversation about life, motherhood, dreams, and the importance of savoring every precious moment with our children.

    Connect With Today's Guest:
    Sarah's Podcast
    Find Sarah on Instagram

    Next Week on Mama's Cup of Ambition...
    Ever been trapped in the comforting arms of a corporate job,  dreaming about unleashing your full potential? Well next week tune in to meet Megan Tobler, founder of the Self Start Her podcast and a corporate escapee. She'll share her inspiring journey from the secure confines of the corporate world to the realm of entrepreneurship, and how she's transforming her ambitions into actions.

    Have you been dreaming of starting a podcast but have no idea where to start?  Ditch your podcasting paralysis with my FREE podcast checklist for aspiring mama podcasters.  





    Let's Connect On Instagram:
    connect with the Show (@mamascupofambition)
    connect with Rachel Mae (@rachelmaemusic)

    May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

    *INTERVIEW* Maximizing Your Potential as a Working Mom & Creating Your Own Model w/Sara Madera

    *INTERVIEW* Maximizing Your Potential as a Working Mom & Creating Your Own Model w/Sara Madera

    REGISTER TO JOIN US for a special 3-day lunch time workshop (9/11, 9/12, 9/13) - Maximize Your Potential as a Working Mom.

     

    Connect with Sara:

    www.plancreatively.com
    Instagram: @plancreativey8
    Linkedin: https://www.linkedin.com/in/sara-madera/
    Facebook: https://www.facebook.com/PlanCreatively

     

    Grab a free 30 minute coaching session from Sara on her website: www.plancreatively.com

     

    Here are the favorite reads and listens that Sara mentioned on this episode:

    Playing Big by Tara Mohr

    Adam Grant and Brene Brown podcast episode

    Two Marketing Moms podcast

    Archetypes podcast with Meghan Markle

    _______________________

     

    I'm SO freakin' PUMPED to announce that the Cheers, Mama! Membership/Community is officially OPEN!

    Community is SO IMPORTANT, more than ever these days! And I'm passionate about bringing together and learning WITH and FROM working moms, caregivers, entrepreneurs, creators and "seekers" in this world!

    This community is all about YOU! We are bringing multiple OPPORTUNITIES each month to CONNECT, RECEIVE SUPPORT and GIVE BACK to others! (virtually and in-person).

    And here's the thing, I KNOW YOU'RE BUSY, GIRL! I've designed this community structure for you to show up when you CAN, with a low monthly cost, that will provide TONS of VALUE when you are able to be there!

    Visit https://katiedragos.com/work-with-me for the details and to snag your spot in our first round welcoming new members!

     

    There's going to be lots of SURPRISES and lots of FUN ahead! This is not your normal moms group!

    LET'S GO GIRL!

    I can't WAIT to see your name come through as a new member of our community!

     

     

    If you have any questions, message me over at Instagram@katiedragos717or email atkatiedragos@gmail.com

    Subscribe to my weekly Unleashed! newsletter with stories, news, opportunities and even more ways to connect!

    *MINDSET SPARK* Interesting Conversations Lately About Choice

    *MINDSET SPARK* Interesting Conversations Lately About Choice

    I'm SO freakin' PUMPED to announce that the Cheers, Mama! Membership/Community is officially OPEN!

    Community is SO IMPORTANT, more than ever these days! And I'm passionate about bringing together and learning WITH and FROM working moms, caregivers, entrepreneurs, creators and "seekers" in this world!

    This community is all about YOU! We are bringing multiple OPPORTUNITIES each month to CONNECT, RECEIVE SUPPORT and GIVE BACK to others! (virtually and in-person).

    And here's the thing, I KNOW YOU'RE BUSY, GIRL! I've designed this community structure for you to show up when you CAN, with a low monthly cost, that will provide TONS of VALUE when you are able to be there!

    Visithttps://katiedragos.com/work-with-mefor the details and to snag your spot in our first round welcoming new members!

     

    There's going to be lots of SURPRISES and lots of FUN ahead!This is not your normal moms group!

    LET'S GO GIRL!

    I can't WAIT to see your name come through as a new member of our community!

     

     

    If you have any questions, message me over at Instagram@katiedragos717or email atkatiedragos@gmail.com

    Subscribe to my weekly Unleashed! newsletterwith stories, news, opportunities and even more ways to connect!

     

    Momversation with Katie Lynn Part One

    Momversation with Katie Lynn Part One

    Ever wonder why motherhood can feel like an uphill battle, or how being a stay-at-home mom impacts your mental health? Ever grappled with body image issues, or the pressures of societal judgment? Well buckle up for this intimate momversation with Katie Lynn, a stay-at-home mom of three, who gives us an unfiltered look into her life.

    In part one of this momversation we delve into Katie's dreams of financial freedom, her fight for self-love, and her mission to raise unapologetically confident kids in a world that often tries to stifle their shine. We hear about her harrowing experiences with childbirth and Katie opens up about her struggles with ADHD. In other words, we're going deep!

    Wanna come on the show? Click here to fill out the form and let’s start a Momversation!

    Connect With Today's Guest:
    Just a Mom and Her Coffee Podcast
    Katie's IG

    Next Week on Mama's Cup of Ambition...
    Stay tuned for part two of this momversation with Katie Lynn. 

    Have you been dreaming of starting a podcast but have no idea where to start?  Ditch your podcasting paralysis with my FREE podcast checklist for aspiring mama podcasters.  





    Let's Connect On Instagram:
    connect with the Show (@mamascupofambition)
    connect with Rachel Mae (@rachelmaemusic)

    May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

    BONUS *KEEP IT REAL* The story behind seeking & creating community

    BONUS *KEEP IT REAL* The story behind seeking & creating community

    The Cheers, Mama! Membership/Community is officially OPEN!!!

    Community is SO IMPORTANT, more than ever these days! And I'm passionate about bringing together and learning WITH and FROM working moms, caregivers, entrepreneurs, creators and "seekers" in this world!

    This community is all about YOU! We are bringing multiple OPPORTUNITIES each month to CONNECT, RECEIVE SUPPORT and GIVE BACK to others! (virtually and in-person).

    And here's the thing, I KNOW YOU'RE BUSY, GIRL! I've designed this community structure for you to show up when you CAN, with a low monthly cost, that will provide TONS of VALUE when you are able to be there!

    Visit https://katiedragos.com/work-with-me to join us in this powerful, value-packed and freakin' FUN community!!

     

    There's going to be lots of SURPRISES and lots of FUN ahead! This is not your normal moms group!

    LET'S GO GIRL!

    I can't WAIT to see your name come through as a new member of our community!

     

    Here's the podcast episode that I talk about in this episode that I can't stop listening to - that brought me to tears.

     

    If you have any questions, message me over at Instagram@katiedragos717or email atkatiedragos@gmail.com

    Subscribe to my weekly Unleashed! newsletterwith stories, news, opportunities and even more ways to connect!

     

    New Mom Who This? Motherhood Challenges and Personal Growth Ft. Hannah Moore

    New Mom Who This? Motherhood Challenges and Personal Growth Ft. Hannah Moore

    Do you ever feel lonely as a new mom, struggling to find your tribe and navigate the complex world of motherhood? We've been there too, which is why we invited the Hannah More, wife of Maverick City Music's Chandler Moore,  to join us for while we talk about transitioning into new motherhood, blended families, and self-discovery. 

    In this episode we discuss:

    • The challenges of finding mom friends
    • The loneliness that can come with being a first-time mom
    • How becoming a wife and mother has helped her find her voice
    • The pressures and challenges of breastfeeding
    • The importance of knowing your own limits and prioritizing self-care 
    • Becoming a step-mom and the unique challenges blended families present
    • The importance of self care

    Listen in as we share our honest experiences, reflections, and practical insights on the transformative journey of motherhood, marriage,  blended families and self-discovery.

    ★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
    ★ Did You Like What You Heard? Please Like, Comment, Share and Subscribe!
    ★ Interested in advertising? Email: heyma@momsactually.com

    Want to Watch?
    Follow Us on Instagram
    Shop the Merch
    Join our Facebook Community

    From Chaos to Focus: Channeling Your Multi-Passionate Nature for Success

    From Chaos to Focus: Channeling Your Multi-Passionate Nature for Success

     Hey Mama, have you ever felt overwhelmed by a sea of brilliant ideas, and struggled to find focus? You're not alone! In this episode I'm sharing a game-changing tip that has helped me reign in my multi-passionate nature and channel my energy effectively.

    I'll also share with you what I learned the hard when my multi passionate nature convinced me to launch two weekly podcasts on unrelated topics at the same time. Spoiler alert: it didn't end well, but the lessons I learned have made me a better podcaster and entrepreneur.

    Let's explore how we can embrace our multi-passionate natures while finding focus amidst the chaos. Together, we can turn our goals into action plans and our dreams into reality!

    P.S. If you listen all the way to the end you may find a little bonus BTS with my husband Gabe

    Mentioned In This Episode:
    Episode #34 - Passion, Purpose and Legacy with Amy McLaren
    SMART Goals

    Next Week on Mama's Cup of Ambition...
    Join me for a momversation with the lovely Kim Norton of Life Realigned with Kim.
    Kim is a mom and a home organizer on a mission to help us mamas learn how to create and maintain an organized home.

    Let's Connect On Instagram:
    connect with the Show (@mamascupofambition)
    connect with Rachel Mae (@rachelmaemusic)

    May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

    Momversation with Melisha Meredith of Daily Wellness

    Momversation with Melisha Meredith of Daily Wellness

    Mama’s Cup of Ambition Presents: The Momversation Series
    Join host Rachel Mae for the Momversations series, a fun and honest exploration of the dreams, ambitions, and everyday lives of the mamas with BIG dreams and little kids. 

    Through a series of specially curated questions, Rachel chats with mamas at every stage of their dream-chasing journey, from those just starting out to those who have already achieved great things.

    Get ready for relatable mom humor, uplifting stories, and lots of inspiration as Rachel shines a spotlight on the amazing mamas in this community. It's like having a cup of coffee with a mom friend - So grab your headphones and come fill your cup with us!

    Wanna come on the show? Click here to fill out the form and let’s start a Momversation!

    Connect With Today's Guest:
    Melisha Meredith of Daily Wellness
    IG and TT: @dailywellnesscommunity
    FB: Daily Wellness Community
    Podcast: Daily Wellness Community

    Mentioned in this Episode:
    @connealymd
    @drmarkhyman
    @michalulloa
    @rebellenutrition- business coach
    @thekristenboss- mindset coach
    Cookbook - Perry's Plate
    Undies - EBY
    Power Song - Goodness of God by Bethel Music

    Let's Connect On Instagram:
    connect with the Show (@mamascupofambition)
    connect with Rachel Mae (@rachelmaemusic)

    May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

    Resilience In The Face of Adversity With Karaleigh Garrison

    Resilience In The Face of Adversity With Karaleigh Garrison

    On today’s episode of Mama’s Cup of Ambition I’m joined by the talented singer-songwriter, devoted mother, and fellow podcaster, Karaleigh Garrison. 

    We had a powerful conversation about resilience and perseverance in the face of adversity and Karaleigh shared personal stories and practical strategies for overcoming some of the challenges we face as ambitious mamas. 

    Connect With Today's Guest:
    @karaleigh.garrison
    Karaleigh's Website
    Seeking Sunshine Podcast

    Let's Connect On Instagram:
    connect with the Show (@mamascupofambition)
    connect with Rachel Mae (@rachelmaemusic)

    May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

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