Hey Girl!!

I'mmmm back for 2024!! I took the month off and here we go again with your daily podcast to keep you motivated all year long. This week's theme is 'Self Discovery' annd today we start with our mantra for the week.  Please like and share! 

Season 5!!

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

And H.E.Y. Girl! Instagram-

And subscribe to Donna’s YouTube channel

Where you can see videos of the podcast

Also, here is the  podcast website 

and if you want to send us an email you can do that too! 

h.e.y.girlfoundation@gmail.com

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos

Hey Girl!

It's another month coming to an end, but also a good time to reflect. A time to think about all the good, bad and the growth that took place in July, and to get ready for August!

And if you haven’t already, follow us on Instagram @https://www.instagram.com/h.e.y.girl/

Facebook  @https://www.facebook.com/HEYGIRLFoundation

Twitter @https://twitter.com/Heygirlfdn

And subscribe to Donna’s YouTube channel

Also here is the podcast website 

https://heygirlpodcast.libsyn.com/?_ga=2.253204361.1010609661.1676428687-1431784457.1675108611#

and if you want to send us an email you can do that too! 

h.e.y.girlfoundation@gmail.com

Hey Girl!!

Today we write! As we cose out our week of "personal freedom". Let's write out things we may be afried to do and then be free and do it!!

#LetsGo

We would love to hear from you!

If you aren't following me (Donna) already, follow me @donnaschiele7

And H.E.Y. Girls! Instagram-

Facebook

Twitter 

And subscribe to Donna’s YouTube channel

Where you can see videos of the podcast

Also here is the podcast website 

and if you want to send us an email you can do that too! 

h.e.y.girlfoundation@gmail.com

We would love to hear from you!

Hey Girl! Happy Wednesday! Today we talk about expressing ourselves and using our voice. Don't be afraid to let your voice be heard! 

#LetsGo

Song of the Day- Salt N' Pepa- "Express Yourself" 

https://youtu.be/ej6pQFfA_fo

Happy February, today is the first day Black History Month, and we will talk about how you are a part of history!

#JustDoit

#LetsGo

Are you sick and tired of people trying to tell you what to do? 😒 Annoyed with people criticizing and critiquing?

Frustrated with listening to people constantly complain?

Well, our host Breizy Time is sick of the shit too! 😫

In this episode, Breizy will share why it’s OK to tell nagging, critiquing, control freaks to STFU.

Get ready to hit ‘Play’ and listen as our host #MotivatesTheShitOutOfYou