msdiet

Part of a series - MS Lifestyle - focussing on diet. Bron is joined by Geoff Allix, host of the Living Well with MS Podcast (OMS Lifestyle).

The Overcoming Multiple Sclerosis is one of several lifestyle approaches that has been developed for People with Multiple Sclerosis. Geoff has adopted this lifestyle and shares the main elements with us.

Eating for MS - Eat well 

Supplements and vitamin D for MS

Exercise for MS

Meditation for MS

Medication and Drugs for MS

Prevent Family Members developing MS

Change your Life, for Life

Professor George Jelinek devised this programme

 

Social Media for Geoff:

https://twitter.com/GeoffAllix

https://www.instagram.com/geoffallix/

A podcast with a birdsong background.

 

Copyright: Bron Webster 2020

This is a crossover episode with The Direct-MS Podcast.

Part of a series - MS Lifestyle - focussing on diet. Bron is joined by Jerry Vandenberg and Kelly Jubenville from the Direct-MS Podcast

The Direct-MS Podcast is part of the Direct-MS website https://www.direct-ms.org/ which promotes various aspects to benefit those diagnosed with MS and their families. There are links to the Best Bet Diet (free cookbook available) and also to the website of Matt Embry (son of the originators of the Best Bet diet). Matt Embry's website is https://www.mshope.com/

 

 

Copyright: Bron Webster 2020

Part of a series - MS Lifestyle - focussing on diet. Bron is joined by Dr. Terry Wahls, author of the Wahls Protocol.

Hear Dr. Wahls tell her MS story and her decision to investigate how food might be able to deliver the nutritional components that benefit MS (and other chronic illness) symptoms.

Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Learn more about her MS clinical trials by reaching out to her team: MSDietStudy@healthcare.uiowa.edu. Pick up a copies of her research papers at https://terrywahls.com/researchpapers/ and a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/

Social Media Links

https://www.facebook.com/TerryWahls/

https://www.instagram.com/drterrywahls/

https://twitter.com/terrywahls

 

 

 

Copyright: Bron Webster 2020

We're also talking about the Progressive MS Alliance's commitment to including the voice of people living with MS in MS research. We'll tell you about a study that looked at predicting physical disability and cognitive dysfunction in people living with MS. You'll hear about a study that evaluated the facts that are available on the Internet about diet and MS, how online relaxation therapy can improve anxiety and depression, new guidelines from the U.K. for pregnancy and MS, and how shared decision-making can lead to greater adherence to MS disease-modifying therapy.

In today's show, we interview Dr. Terry Wahls about reversing multiple sclerosis and other chronic diseases with a healthy diet. Dr. Wahls has firsthand experience with multiple sclerosis as she was diagnosed with it in 2000. In November 2007, she started a new diet. In 3 months, she was out of her wheelchair and could walk with a cane. Just 5 months later, she could walk without a cane. And just 9 months later she was able to do an 18-mile bike ride! This is a must-listen show for anyone with multiple sclerosis or any other chronic disease that is looking for a natural way to improve their health and help recover. For more information about Dr. Terry Wahls, visit her at www.terrywahls.com Thanks for listening to the Authentic Health Coaching Nutrition Podcast show. Please accept our gift to you - Dr. Corson's Top 5 Nutrition Tips Report just for our listeners at www.TomCorsonKnowles.com