new identity

Have you ever wondered how minute, seemingly insignificant adjustments in your daily routine could drastically change your life? That's what we're breaking down in our latest chat about "Atomic Habits" by James Clear, a book that's shifted the way we approach personal development. We delve into the science of habit formation, sharing how the smallest actions, when repeated consistently, can compound into life-altering transformations. Let's take the concept of 'Atomic Habits' for a spin and see how tiny tweaks in our behaviors can unlock productivity, motivation, and happiness levels we never thought possible.

Join us as we swap stories from our own lives, illustrating the book's impact on our habits and, subsequently, our goals. Discover habit stacking and the two-minute rule, ingenious strategies we've adopted to seamlessly incorporate new, beneficial behaviors into our everyday lives. If you've ever felt stuck in a rut or are looking for that spark to ignite change, this conversation will equip you with practical tools to begin your journey towards a more disciplined and fulfilling life. Remember, it's not about overhauling your life in one swoop—it's about starting small.

The Review Scale

5 - Earns a Permanent Spot in my Library!
4 - Great book!
3- Its a Good One
2- Its alright, but not for me.
1- Trust me, Don't Waste Your TIME!

Tune in and have a listen.

Support the show

This Review is simply based on my opinion.

Hit me up on socials with any comments or suggestions, @wahaboriginalz

Twitter: https://twitter.com/WahabOriginalz
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Email at WahabOriginalz@hotmail.com

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In this episode, Mik helps you bring awareness to how you can separate from older version of yourself and rise above mediocre social norms. Learn how to shift your mindset during stressful holiday seasons and use chaotic times to your benefit. If you want to keep growing and raising your standards even while life feels busy, kickstart your momentum sooner rather than later, separate from the crowd and take responsibility to be your best now - this episode is for you!

LINKS TO CONNECT WITH MIK:
https://linktr.ee/mindfuelmik

In this episode of The Good Enough Mompreneur Podcast, I sit down with the inspiring Whitney Baker, a former corporate professional turned soulful entrepreneur. Join us as we explore her incredible journey, from surviving the murky middle of entrepreneurship to finding the courage to reinvent herself, all while balancing motherhood and business.

Conversation highlights:

1. Empowering Transition: Discover how Whitney transitioned from the corporate world to pursue soul-nurturing work, offering invaluable insights for those considering a similar shift.

2. Thriving in the Murky Middle: Whitney shares her secrets for not just surviving but thriving in the challenging phase of entrepreneurship, helping you overcome obstacles on your path.

3. Courage to Create a New Life: Explore the importance of having the courage to create a new identity and life, especially in the context of motherhood and entrepreneurship.

4. Collaboration Over Competition: Learn from Whitney about the benefits of fostering collaboration rather than competition among mompreneurs, and how this approach can lead to mutual success.

5. Mindfulness and Social Media Strategies: Gain practical advice from Whitney on incorporating mindfulness into your business journey and discover her social media strategies for more action, authenticity, connection, and attracting clients.

Thank you for joining us for this empowering episode with Whitney Baker. Whether you're a mompreneur, aspiring entrepreneur, or simply seeking inspiration and valuable insights, this episode is sure to ignite your entrepreneurial spirit and encourage you to embrace the "good enough" mindset. Stay connected with us for more incredible stories and guidance on your mompreneur journey. Remember, you are a Good Enough Mompreneur, and your dreams are worth pursuing. Until next time, keep rocking your journey!

Connect with Whitney:
🌐 https://myelectricideas.com/
🎙️https://myelectricideas.com/podcast/ 

For more resources and support on your mompreneur journey:
📋Enroll in my FREE mini-course - 5 Keys to Confidence
🔗 Website: https://mombusinesscoach.com/
💖 "Oh my goodness, I love this podcast!" If that sounds like you, subscribe, follow, share and
⭐⭐⭐⭐⭐Leave a Review on Apple podcasts or wherever you listen! 🎧

Thank you for listening and keep up the great work, mama!

Join us in welcoming Pastor Eric Cepin back from his restorative two-month sabbatical. We're about to embark on a captivating exploration titled "The Power of the Gospel," where Pastor Cepin lays bare three transformative dimensions of the Gospel. The journey starts with a shift. The Gospel nudges our life's narrative away from self-centeredness, plunging us into the magnificent, broader narrative where Jesus is central. Then comes a profound revelation about our identity. Through the Gospel, we're no longer mere beings; we're cherished children of God. This metamorphosis fosters an intimate, fundamentally transformed relationship with the Divine through Jesus. As we reach the climax, Pastor Cepin spotlights the Gospel's salvational aspect. Our faith, he explains, is the key that unleashes the Gospel's transformative power. So, let's dive in, unwrap these insights together, and experience how this divine message can revolutionize your journey of faith.

Sabbatical Link

"Healing the City" is a profound and dynamic weekly podcast that dives into the complexities of creating healthier communities. Featuring the voices and perspectives of the esteemed members of the Village Church, each episode is thoughtfully crafted to address the challenges and opportunities for meaningful change in our cities.

With a holistic approach to healing, the podcast explores a wide range of topics, from soul care and spiritual direction to mental health and community involvement. It provides listeners with insightful and thought-provoking perspectives on the issues facing our cities, as well as practical steps they can take to make a difference.

Join hosts Adrienne Crawford, Eric Cepin, Ashley Cousineau, Jessica Dennes, Michael Cousineau, Mark Crawford, and Susan Cepin as they navigate the complexities of our communities with wisdom, grace, and a deep commitment to positive change. Through their engaging discussions, listeners will be inspired to become active participants in healing the city and creating a brighter, healthier future for all.

The Village Church
villagersonline@gmail.com
The Village Church meets at 10a and 5p on Sundays
1926 N Cloverland Ave, Tucson AZ 85712
Mail: PO Box 30790, Tucson AZ 85751

Cindy Esliger discusses the idea of trying on a new identity as a way to develop new skills and attributes that can advance our careers. Adopting a different version of ourselves requires taking a risk but also enhances our agility and flexibility to grow into new situations. Cindy unpacks the benefits and the challenges.

Our environment contributes to how we show up in the world and at work, therefore it’s important to assess our environment accurately when trying on a new identity. What new traits, behaviors, or qualities align with where we want to go in our careers? What limitations are we trying to surpass? Cindy addresses these questions and also cautions against losing our authentic selves in the process.

A new version of ourselves may well serve us in becoming more adaptable, which is essential in any workplace. Cindy offers eight tips to help develop flexibility and adaptability, and then acknowledges five potential pitfalls we should be aware of in advance. This episode examines how forging a new identity can spur us to greater success by addressing new attributes we want to foster. It is possible to grow through an identity shift, but it’s also a challenge. 

Resources discussed in this episode:

• Guide to Achieving the Success You Desire
• Astronomic Audio
• Confidence Collective

—

Contact Cindy Esliger 

Career Confidence Coaching: website | instagram | facebook | linkedin | email

The sermon for on the epistle for Easter Day, Colossians 3.1-7.

The most compelling apologetic for Jesus is not a well-turned phrase but a radically changed life. In Week 18 of our Book of Acts series, Pastor Josh McPherson guides us through the process God uses to sanctifies saints as demonstrated in the story of Saul of Tarsus becoming the Apostle Paul. Before God knocked him off his horse he was a well-off, gritty, genius, workhorse, who was a single, religious, zealous, wrong man who God radically redeemed and transformed by the power of the Holy Spirit through one simple act of obedience at a time.

Thanks for listening!
visit www.gracecitychurch.com for more content.

"Your NEW Identity", Ephesians 1:3-14

Join us at 9:30 or 11:00 in person or online as Pastor Brad Mitchell is teaching through the book of Ephesians how you can be "Living in Victory."

Follow Along: https://www.bible.com/en-GB/events/49024728

We appreciate you checking us out! Be sure to Rate us and Follow our channel for the most up-to-date content. And share it with others. Not only does it help the algorithm, but it amplifies the Good News about Jesus!

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Giving online - Impacting the world around us: https://hittheriver.churchcenteronline.com/giving

Check us out online: https://www.hittheriver.com/

The River Church - Liberty Township, OH
A relational community that builds friendships to share Jesus with our five mile radius and beyond.

Hello to you listening in Hinesville, Georgia!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.

Perhaps like me you’ve spent time looking for something but you didn’t know what it was.

For some time I had felt stuck in the cross-roads of my life, the true way was wholly lost to me. I was not flourishing! So, I left everything I’d known for the past 20 years and drove away washing up on the shores of Whidbey Island some 1500 miles later. Why Whidbey? Pretty place, nice people, good pie.

Little by little I’ve been creating a new identity cobbling together ideas, visions, skills, imagination. To keep me headed in the right direction I keep asking: who’s it for, what’s it for, and why does it matter?

I’m not done yet but I’m closer than ever. As the poem goes:    

"her entire life led to the

moment when she said,

“This! Is the life I want.”

And she never again

wasted time on anything

that wasn’t that."  [Kai & Fia Sky, Flying Edna]

Story Prompt: How might you be creating a new identity? Personal? Professional? Something else? Write that story! 

Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something.   All that matters is you have a story.

You’re invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you’ll subscribe, share a nice shout out on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on Linked In [linkedin.com/in/diane-f-wyzga-78403919a].

Stories From Women Who Walk Production Team

Podcaster: Diane F Wyzga & Quarter Moon Story Arts

Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

All content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

As God's people we are empowered to live differently in Christ. We are challenged to put away futile ways of thinking and living, throw off the old self, and to sink into our new identity in Christ. How do we do this best? Together, as a new community!

Part 17 of 23 in the series, "Belonging to Him". Jesus once asked his disciples, "Who do you say that I am?" In our encounters with Jesus, we should also answer this question, but then we should ask, "Who does God say that I am?" Understanding and claiming our identity in Christ should be a foundational and constant confession of faith. Because who we are is shaped by who we're with. And who we are in Christ will define what we have in him and how we then choose to live (recorded in 2019.)

Hello to you listening in Gaborone, Botswana!

Coming to you from Whidbey Island, Washington this is 60 Seconds for Story Prompt Friday.

Perhaps like me you have spent time looking for something but you didn’t know what it was.

I felt stuck in the cross-roads of my life where the true way was wholly lost to me. So, 4 years ago I left everything I knew, a home and community of 20 years, a very successful nationally recognized litigation consulting practice and drove 1500 miles washing up on the shores of Whidbey Island. Why Whidbey? Pretty place, nice people, good pie.

Little by little I’ve been creating a new identity cobbling together ideas, visions, skills, imagination. To keep me headed in the right direction I keep asking: who’s it for, what’s it for, why does it matter?

I’m not done yet but I’m closer than I was. As the poem goes:    

"her entire life led to the

moment when she said,

“This! Is the life I want.”

And she never again

wasted time on anything

that wasn’t that." [Kai & Fia Sky, Flying Edna ]

Story Prompt: How might you be creating a new identity? Personal? Professional? Something else? Write that story! 

Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something.   All that matters is you have a story.

60 Seconds is your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that. This is the place to thrive together. Come for the stories - stay for the magic. Speaking of magic, I hope you’ll subscribe, follow, share a nice shout out on your social media or podcast channel of choice, including Android, and join us next time! You’re invited to stop by the website and subscribe to stay current with Diane, her journeys, her guests, as well as creativity, imagination, walking, stories, camaraderie, and so much more: Quarter Moon Story Arts

Stories From Women Who Walk Production Team

Podcaster: Diane F Wyzga & Quarter Moon Story Arts

Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

All content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Reflect on the safety, peace and joy of dwelling in God’s loving presence.

Concluding our series on sheltering in God’s presence, reflect on the wonderful new identity and home you have in Jesus Christ.

We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following @ourdailybreadeurope on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation

Megan Mascarenas is a multiple-time World Cup gold medalist and the 2016 Open National Champion in bouldering. She is currently 23 years old. We talked about her fascination with puzzles, why she retired from competing in 2017, discovering a new self-identity outside of climbing, pole dancing, getting back to climbing, her goal to climb V14, and current training.

Support the Podcast:

patreon.com/thenuggetclimbing

Show Notes:

http://thenuggetclimbing.com/episodes/megan-mascarenas

Nuggets:

6:45 – Tuna sandwich and coffee

9:19 – Whiskey (the dog, not the alcohol)

10:35 – Sunday mornings

11:07 – Rubiks Cubes

15:20 – Megan’s cloud puzzle

16:00 – The puzzle addiction, and becoming a climber at age 2

18:45 – Siblings and coaches

22:33 – Retiring from competition and transitioning away from climbing

26:04 – The two sides of freedom, and the path to medicine 

29:26 – How Megan achieved a 4.7 GPA in high school, and getting an A- in Rock Climbing class 

31:56 – Losing a chunk of herself when she stopped climbing, and getting back into climbing 

33:26 – Hindsight is 20/20

34:42 – Pole dancing

39:46 – Applying pole strength to climbing

40:52 – Megan’s current pole dancing “project”

41:56 – Megan’s outdoor climbing goals in RMNP,  and current training

45:08 – Pole dancing = barndoor training

45:51 – Preparing for ‘Jade’, and outdoor vs. indoor climbing

48:10 – Advice for new/young climbers 

49:26 – Advice new/young climbers should ignore, and what Megan wishes she had done differently

50:44 – Magic Wood and ‘New Baseline’

52:43 – Question from Jimmy: Any tips for calming nerves during competition finals?

54:25 – Competition rituals

55:42 – Megan’s self talk when she is getting shut down by a climb

56:41 – Question from Jeffrey: What made you so dominant as a young female competitor?

57:51 – Megan’s drive to improve, and dealing with growing expectations 

1:00:04 – Question from Jeffrey: How do you view climbing vs. training, and has that changed as you have gotten older?

1:01:17 – Board climbing

1:03:39 – Making up boulders and working on weaknesses

1:05:19 – Megan’s favorite pun

1:06:10 – Dinner party guest

1:07:41 – Singing in the car

1:08:18 – The Golden Axe

1:09:04 – Happiest climbing day

1:09:45 – The ups and downs 

1:11:24 – What Megan would want a new best friend to know about her

1:12:13 – The Incredibles, mind reading, and superhero colors

1:13:25  – Molecules

1:14:26 – Gratitude

1:15:02 – Math

1:16:02 – Zion

1:17:09 – Enjoying the path

The Double Lives Of Lori Ruff And Susan LeFevre - Two Women Who Re-Invented Themselves

**KD IS NO LONGER WITH ORBITAL JIGSAW OR BLUBRRY**

Formerly entitled "The Tale of the Fugitive".  Today, we are going to discuss two different stories...two women, one who changed her identity to hide from her family and everyone in her previous life, and the other who was running from the law.  The first story leading into the second involves the sad tale of Lori Erica Ruff...we take a look at how she managed to become a completely different person and the path her life took in the ensuing years.  Next we are going to discuss our fugitive.  In 1975 Susan LeFevre was busted by an undercover Michigan State Trooper selling heroin at a local pizza restaurant.  She claimed that the prosecutor pressured her into pleading guilty, admit to the crimes, and she would avoid jail time and be sentenced to probation.  But, when she went before the judge, he ended up sentencing her to 10 to 20 years...a sentence she says she didn't deserve.  A sentence from which she would escape, with the help of her grandpa, and she would run and hide all the way to California where she began a whole new life, got married, had children...had everything you could ever want...until one day when her past caught up with her.

LINKS:
 
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