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    newlove

    Explore "newlove" with insightful episodes like "podcast #165", "Checks All the Boxes", "Podcast 99 Thriving Widow Recovery Series 15", "Podcast 99 Thriving Widow Recovery Series 15" and "Say yes to love" from podcasts like ""Elizabeth Magical Garden", "Billified: The Bill Moran Podcast", "Widow Recovery Secrets/ BMC/PODCASTS", "Widow Recovery Secrets/ BMC/PODCASTS" and "A New Way To Grieve"" and more!

    Episodes (23)

    Checks All the Boxes

    Checks All the Boxes
    Bill went to a 50th Birthday party and tells what he believes is the bravest thing you have to do in your 50's. A blast from the past radio life with Toothless Eddie sitting in on the pod. People texted questions for Stephanie and she answers all of them honestly. Tiger Woods ex is telling more about her break up with the golf superstar and Stephanie does not empathize, but she does tell us about her NEW man and they are moving extremely fast! Amerks are moving on in the Calder Cup playoffs, 7 horses died before Derby Day this past week and Bills GM Brandon Beane is not looking to "go all in!" Racin Randy breaks down the weekend race and a new Hallmark Movie. Enjoy!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/billified-the-bill-moran-podcast--5738193/support.

    Podcast 99 Thriving Widow Recovery Series 15

    Podcast 99 Thriving Widow Recovery Series 15

    I have the opportunity to share with you an interview with Debbie Weiss, an Author and Lawyer.

    She shares her experiences  of dating in midlife. The surprises and challenges encountered during the process.

    Plus success at new love and commitment.

    And in what she has found joy in, since the loss of her late husband. And more!

    Debbie's  book entitled 'Available As In' A Midlife widow's search for love. Purchase on Amazon. 

    Join our monthly Widow Support group herehttps://www.eventbrite.com/e/widows-40-plus-holistic-support-group-tickets-335728532077  

    Podcast 99 Thriving Widow Recovery Series 15

    Podcast 99 Thriving Widow Recovery Series 15

    I have the opportunity to share with you an interview with Debbie Weiss, an Author and Lawyer.

    She shares her experiences  of dating in midlife. The surprises and challenges encountered during the process.

    Plus success at new love and commitment.

    And in what she has found joy in, since the loss of her late husband. And more!

    Debbie's  book entitled 'Available As In' A Midlife widow's search for love. Purchase on Amazon. 

    Join our monthly Widow Support group herehttps://www.eventbrite.com/e/widows-40-plus-holistic-support-group-tickets-335728532077  

    Thriving Widows series 6

    Thriving Widows series 6

    Our Guest on Podcast 54 is Katherine Brito, a masseur and Psychologist. This continues our series of interviews  with thriving widows.

    We discuss the positives that can come out of loss. Also how grief shifts personal perception when gleaning the beauty in life.

    Touching on self awareness, saving time, new love and much more. Plus faith tests, overcoming doubt and how to honour those that have been laid to rest.

    A natural flow of conversational wit you won't want to miss. 

    Thriving Widows series 6

    Thriving Widows series 6

    Our Guest on Podcast 54 is Katherine Brito, a masseur and Psychologist. This continues our series of interviews  with thriving widows.

    We discuss the positives that can come out of loss. Also how grief shifts personal perception when gleaning the beauty in life.

    Touching on self awareness, saving time, new love and much more. Plus faith tests, overcoming doubt and how to honour those that have been laid to rest.

    A natural flow of conversational wit you won't want to miss. 

    Thriving Widow Interviews 1

    Thriving Widow Interviews 1

    Podcast 45 is with Educator Doctor Shelley Mckinley and the Author of Wed to Widow. The interview creates a dialogue on the positives that can come from from loss. This is aimed at encouraging widows in Recovery to  expect a greater Hope even after adversity. Some topics discussed are:

    1.3 solutions applied to 3 challenges.

    2.What one becomes better at.

    3.Future hopes and expectations. 

    And much more.  

    Purchase Doctor S Mckinley's book Wed to Widow on Amazon.

    Thriving Widow Interviews 1

    Thriving Widow Interviews 1

    Podcast 45 is with Educator Doctor Shelley Mckinley and the Author of Wed to Widow. The interview creates a dialogue on the positives that can come from from loss. This is aimed at encouraging widows in Recovery to  expect a greater Hope even after adversity. Some topics discussed are:

    1.3 solutions applied to 3 challenges.

    2.What one becomes better at.

    3.Future hopes and expectations. 

    And much more.  

    Purchase Doctor S Mckinley's book Wed to Widow on Amazon.

    How to Successfully execute finding your Soulmate 1

    How to Successfully execute finding your Soulmate 1

    This is part of a series of  Episodes Coaching on Successfully executing the  act of how to step out to start finding  that special person for you.

    1.We address what practical things you should know before you act.

    2.What to guard against when acting.

    3.Factors that give you a greater potential for success.

    And much more.

    For free resources and more go to https://linktr.ee/yemmi_h 

     

     

    How to Successfully execute finding your Soulmate 1

    How to Successfully execute finding your Soulmate 1

    This is part of a series of  Episodes Coaching on Successfully executing the  act of how to step out to start finding  that special person for you.

    1.We address what practical things you should know before you act.

    2.What to guard against when acting.

    3.Factors that give you a greater potential for success.

    And much more.

    For free resources and more go to https://linktr.ee/yemmi_h 

     

     

    Four Types of Relationships

    Four Types of Relationships
    Cynthia Clark, Palm Reading Expert and Love Compatibility Coach with Loveinyourands.com, shares information about four types of relationships and how to identify them so you can be more confident in knowing what type of partner you might have. Want to attract a soulmate relationship? Cynthia offers a free “Align to Your Soulmate” 5 Day Challenge. You could win a $20 gift card from Amazon just by participating. Here is the link to get started: https://loveinyourhands.com/index.html#!/Happiness

    Books that have influenced me

    Books that have influenced me

    1.  Organizing from the Inside Out, Second Edition: The Foolproof System For Organizing Your Home, Your Office and Your Life (Paperback – August 12, 2004) by Julie Morgenstern (Author)

    https://www.amazon.com/dp/0805075895/ref=cm_sw_em_r_mt_dp_U_8BPsEbTEYVYHP

    2.  Time Management from the Inside Out, Second Edition: The Foolproof System for Taking Control of Your Schedule -- and Your Life (Paperback – August 12, 2004) by Julie Morgenstern (Author)  https://www.amazon.com/dp/0805075909/ref=cm_sw_em_r_mt_dp_U_yDPsEbEKC5C2J

    3.  Never Check E-Mail In the Morning: And Other Unexpected Strategies for Making Your Work Life Work (Paperback – September 27, 2005) by Julie Morgenstern (Author)  https://www.amazon.com/dp/0743250885/ref=cm_sw_em_r_mt_dp_U_LFPsEbWN9ZGNG 

    4.  SHED Your Stuff, Change Your Life: A Four-Step Guide to Getting Unstuck (Paperback – March 3, 2009) by Julie Morgenstern (Author)

    https://www.amazon.com/dp/0743250907/ref=cm_sw_em_r_mt_dp_U_WwPsEbGCR1X8F 

    5.  Switch: How to Change Things When Change Is Hard (Hardcover – February 16, 2010) by Chip Heath and Dan Heath  https://www.amazon.com/dp/0385528752/ref=cm_sw_em_r_mt_dp_U_czuyEbZVC13WD 

    6.  Decisive: How to Make Better Choices in Life and Work  (Hardcover – March 26, 2013) by Chip Heath and Dan Heath https://www.amazon.com/dp/0307956393/ref=cm_sw_em_r_mt_dp_U_ssuyEbNN4QF9Z 

    7.  Good to Great: Why Some Companies Make the Leap and Others Don't by Jim Collins (Oct 16, 2001)  https://www.amazon.com/dp/0066620996/ref=cm_sw_em_r_mt_dp_U_eDuyEb9WRKSAM 

    To learn more about “The 4 “D’s,” visit  https://www.juliemorgenstern.com/tips-tools-blog/2016/9/12/streamline-your-workload-with-the-4-ds

    To learn more about “SHED,” visit https://www.juliemorgenstern.com/tips-tools-blog/2020/3/4/5-keys-to-decluttering 

    “What do books have to do with making a career change from pharmacist to voice actor?”  Plenty. 

    The year was 2005.  I was a young Mom.  27 years old.  My life was a circus.  My husband worked full-time, and I worked part-time.  We had a newborn, and our 2-year-old son had just been diagnosed with autism.  Our house had toys, books, and kid stuff all over the place, and there were never enough hours in the day to get everything done.  Every day, I wondered when things would get better.  I felt so disorganized.    

    2 years later, in 2007, I saw a professional organizer and author named Julie Morgenstern on TV.  Everything she said made sense.  I bought and read her first two books:  Organizing from the Inside Out and Time Management from the Inside Out.    

    Julie Morgenstern is my Yoda.  In her first book, she said, “Self-awareness is the most powerful tool in getting and staying organized.”  Julie also said, “Only you can pinpoint what’s holding you back.”  She was right!  I was the only person who could pinpoint what was holding me back from getting and staying organized.  

    Her books are filled with great advice that get to the root cause of why we do the things we do and how to use that information to get organized.  After all, why should I get rid of anything without understanding how it got there in the first place?  I’m not just talking about stuff.  I’m talking about commitments and habits too.

    Because of Julie, I studied myself to figure out what makes me tick.  I needed to find out where my time goes, and how long it takes me to do things.  If you have never done this, I highly recommend it.  It could help you make a career pivot some day!  What would you do if you had an extra 2 hours in your day?  10-14 hours in your week?  Would you be able to start a side-hustle?  Could you learn a new skill?  You bet!  I did!

    What I did:  I bought spiral-bound, wide-ruled notebooks.  I wrote down what I did every day and how long it took me to do it.  Some examples:  making beds, doing dishes, folding laundry, making dinner, going to the gym, getting cleaned up, going through mail, reading and responding to e-mails, and working on projects.  What I learned was a game changer!  I grouped similar activities to help make my days run smoother.  For example, errands.  If I needed to run errands, I would do them as batches instead of going out once or twice/day.  I also started a “projects binder” for projects that are so big they need broken down into bite-sized chunks, like planning a vacation and home improvement projects.   

    What I have learned from reading books and listening to audiobooks has helped me grow so I can make the best use of my time and spend as much time as possible on my business.  I love to read and learn!

    Julie’s books - all of them - helped me define goals and decide how to spend my time doing the activities that would help me accomplish my goals.  

    Julie taught me the 4 D’s and how to SHED.  

    The four D’s are delete, delay, delegate, and diminish.  

    Delete

    When I have more on my list than I have time, I will delete non-essential tasks.  Examples:  meetings, workouts, projects, and conference notes that don’t fit into my big-picture goals.  

    Delay

    My husband and I have a budget meeting the night before he gets paid.  Our goal is to meet every two weeks.  If one of us is sick, out of town, or there is a holiday, we delay the meeting.

    Delegate

    When possible, I delegate tasks.  Examples:  my kids put their laundry away, and my husband drops our books off at the library.

    Diminish

    Think of this as doing things “quick and dirty.”  Example:  a one-sentence e-mail instead of staring at the computer for 15 minutes, writing, and rewriting a message.  Write the sentence.  Send the e-mail.  Save time.  The goal is to communicate.  Finding 15 more minutes of time to work on my business is my payoff.  

    SHED

    • Separating the treasures (identify what really matters) 

    • Heave the rest (eliminate excess) 

    • Embracing your identity (Who do you really want to be?) 

    • Drive yourself forward (Make a change.  The past isn’t holding you back.)

    I have figured out what is important to me and worked to get rid of the thoughts, habits, and stuff that are holding me back so I can do what I want to do with my life.  

    By looking at what I wanted and what held me back, I was able to make a career change.  It took me years.  

    Other books that have influenced me are Chip Heath and Dan Heath’s books Switch and Decisive.  Switch got me into a mindset to change even though change is hard.  Decisive helped me become a better decision-maker.

    Good to Great taught me to find what I can do well and do that one thing to the best of my ability.  When I made my career change, I had the idea to offer other services.  When I narrowed it down to just voiceover, I made progress.  From Good to Great, I also love the phrase, “Get the right people on the bus.”  It means that to drive my business forward, I need to have the right people helping me before I can go anywhere.  I need the right coaches, the right pool of accountability buddies, and so on. 

     

     

    Interview with Nate Kehlmeier

    Interview with Nate Kehlmeier

    Nate and I met through our volunteer work at the Wood County Opiate Task Force in Bowling Green, OH.  At the time, he worked at MidWest Recovery Center (Toledo, OH).  Now, he is the CEO of the Recovery Institute of Ohio (Sandusky, OH).  

     

    Nate Kehlmeier

    (419) 262-2436

    nkehlmeier@recoveryinstituteofohio.com

    LinkedIn  linkedin.com/in/nate-kehlmeier-3b52a6175 

     

    Recovery Institute of Ohio

    1019 Pierce St. 

    Sandusky, OH 44870

    https://recoveryinstituteofohio.com

    info@recoveryinstituteofohio.com

    888-468-1441

    Facebook  https://www.facebook.com/RecoveryInstituteofOhio/

    IG  https://www.instagram.com/recoveryinstituteofohio/

    LinkedIn Company Profile https://www.linkedin.com/company/recovery-institute-of-ohio/about/

    Vivitrol is available at Recovery Institute of Ohio.

     

    We Recover Together Support Group

    BELLEVUE RECOVERY AND SUPPORT SERVICES

    1400 W. Main St. Bldg 1, Suite D Bellevue, OH 44811

    Phone: 419-307-3320

    Text: 4HOPE to 741741

    Website: www.bellevuerecovery.org 

     

    MidWest Recovery Center

    7540 New West Rd, 

    Toledo, OH 43617

    (833) 297-1257

    https://www.midwestrecoverycenter.com 

     

    Wood County, Ohio Support Groups

    Wood County Crisis Line: 419-502-HOPE (4673)

    Recovery Helpline: Call 211

    Reentry Coalition: (567) 246-0761

    Resources for Family and Supports

    Celebrate Recovery/Cedar Creek Church: (419)-661-8661

    NAMI: (419) 352-0626

    Mental Health First Aid Training:

    • Adults: (419) 352-0626

    • Youth: (419) 354-9010

    Wood County Alcohol, Drug Addiction and Mental Health Services Board: (419) 352-8475

    For more information, visit https://www.wcadamh.org, and search for the “Opiate Resource Guide.”

    Have uncomfortable conversations about drugs and alcohol with your children.

    • Ask questions.  What do you know about drugs and alcohol?  Are you using them?
    • Teach them about communication and consequences.  Do they know how to ask for help?
    • Do your children know safe people to talk to?  School teacher, professional counselor, pastor, parents.
    • Coping skills are important.  Do your children know how to cope with difficult situations?

    What is stigma?  Stigma is a mark of disgrace.  Drug addicts are thought of in a negative way.  There is a profound stigma associated with drug addicts.

    Everyone, especially pharmacists, should be informed about addiction.  Get educated.  Be a resource to your community.  

    Addiction is a disease that does not discriminate.  It affects a wide range of socioeconomic classes, races, and age groups.  If you need help, reach out to Nate Kehlmeier or someone in the Substance Use Disorder Treatment field.  Visit https://www.samhsa.gov/find-help/national-helpline or SAMHSA’s National Helpline, 1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service) or TTY: 1-800-487-4889.  This is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.

    I heard Nate tell his story at an opioid crisis awareness event in Wood County at Way Library 101 E. Indiana Ave. Perrysburg, OH 43551 Phone: 419.874.3135 Fax: 419.874.6129 https://www.waylibrary.info

    I helped create several Faith Community Discussions about Opioid Addiction in Wood County, OH in 2018 and 2019.  The purpose of the discussions was to educate and empower clergy and faith community leaders to help with the opioid crisis in Wood County Communities.  We supplied narcan to the attendees, and one narcan save has been reported from one of our attendees. 

    The type of voiceover work I do

    The type of voiceover work I do

    I specialize in medical narration, e-learning, audiobooks, explainer videos, and podcasting.  I am “confident, calm, and trustworthy, like a big sister you actually want to listen to.”  How did I know which genres of voiceover to start with?  In a nutshell, Instincts and research.  I found what I feel comfortable with and enjoy.  Those genres also happen to pay well.

    I started out wanting to narrate pharmacist continuing education journals.  No one has been interested in that so far.  Rather than give up, I learned how to do something similar:  audiobooks and e-learning.  Narrating both feels comfortable.  Medical narration and explainer videos feel right too.  I am comfortable and conversational with content written in the medical space.

    I’m a pharmacist.  I earned my confident tone counseling patients and collaborating with other healthcare professionals.  As a bonus, I’m also a wife, mother, and American consumer.  I know how to speak with a range of emotions because I have lived 41 years and experienced a lot of life.  

    I can tell someone how to feel about what I’m talking about when reading a script.  It’s very similar to counseling a patient on using something that is new to them.  

    Would I consider work in different genres?  Yes!  For example, if Amazon.com needs me to do voiceover work for their emerging Pharmacy Business, I am interested!

    I love to learn, and even though I have a long attention span, I like the challenge of switching gears often.  When I finish a project, I am ready to start a new one. 

    I mentioned earlier that the type of voiceover I enjoy and feel comfortable with happens to pay well.  I did NOT know the rates when I started training.  I got LUCKY.  The pay for medical narration, in particular, is very good.  Not everyone can do it, either.  Do voice actors without medical training do medical narration though?  Yes!  All the time.  There is definitely competition.  

    There are rate guides in the voiceover industry.  The one I am most familiar with is the Global Voice Acting Academy Rate Guide.  To learn more, visit GlobalVoiceAcademy.com.  

    Each genre is listed.  It reminds me a lot of the Salary Survey published in Ohio Pharmacist, the Journal of the Ohio Pharmacists Association (OPA), which shares the hourly wage Pharmacists earn in various practice settings in Ohio.  Data from rural vs. various metro areas is reported too.

    How does the OPA Salary Survey relate to the voiceover rate guide?  Just like a pharmacist can practice at a large retail chain, a small hospital, a nursing home, or another setting, the voiceover rate guide is divided into a number of different categories.  Some examples on the GVAA Rate Guide are TV broadcast, web use, on-hold phone messaging, e-learning, medical narration, explainer videos, animation, and video games.  To learn more about the OPA Salary Survey, visit https://www.ohiopharmacists.org and search for the 2019 OPA Salary Survey.  

    On-hold phone messaging pays different from audiobooks.  Medical narration pays different from animation.  Rates are not guaranteed.  Every voice actor must negotiate their rate for each project.  What I will accept depends on the client’s needs and budget, editing required, my availability, etc.  Satisfying clients is important to me, but I have small windows of time that I can work because of childcare issues and life circumstances.  Short projects that pay well fit into my life best.  

    There are some matchmaking sites for the voiceover industry.  Meaning, there are sites that connect clients with voice actors.  Some are free, some are called Pay to Play Sites.  You pay a fee, and the site lets you audition for work.  Direct marketing on LinkedIn is an option too.  2020 will be a big year for me to learn about finding projects.

    I’m excited about my brand, the type of work I am pursuing, and my comfort level with it! 

    Thank you for listening and reading the show notes.  

    Interview with Harold Kinker, Retired Ohio Pharmacist

    Interview with Harold Kinker, Retired Ohio Pharmacist

    Harold Kinker, Retired Ohio Pharmacist

    University of Toledo College of Pharmacy Class of 1970 (BS Pharmacy Degree)  kinkerh@gmail.com

    When I joined the staff of Walgreens store 5323 in Toledo, OH in 2002, Harold was the pharmacy manager.  Harold was a mentor and became a friend.  Almost 20 years after meeting, we are still friends and even go out to lunch with a group of current and former Toledo-area Walgreens pharmacists several times a year.  

    In 2002, I worked full-time on the midnight shift “7-on/7-off” for about 12 months:  I worked one week, then had the following week off.  My hours were 10 PM to 8 AM Monday through Sunday.  I worked 70 hours and got paid for 80.  Counting vacation time, I was only required to work 25 weeks per year.  My partner on the off-weeks asked me to cover vacation for him twice.  I worked 21 days in a row on midnights each time while pregnant.  I was 24 years old.

    When I became a Mom, I needed to step down to part-time.  Harold helped me find a way to make it happen.  Thanks Harold!  

    Harold was great with pharmacy and store staff, and our patients liked him. 

    Harold served on a Disaster Medical Assistance Team (DMAT) from 2004-2012.  He had paid deployments, similar to National Guard duty.  Highlights included helping with Hurricane Katrina and Hurricane Rita, surviving gas mask training in an Alabama “Cobra Tank," and nuclear emergency training in Nevada.  To learn more about DMAT, visit https://www.phe.gov/Preparedness/responders/ndms/ndms-teams/Pages/dmat.aspx 

    Harold is a Volunteer Trail Patrol Walker for the Toledo-area Metroparks.  50 hours/year is the minimum commitment.  He volunteers more than 200 hours/year.  Harold walks with other volunteers 2-3 times/week, about 2 hours at a time.  Toledo has one of the best Metroparks systems in the country!  To learn more about the Toledo-area Metroparks, visit https://metroparkstoledo.com 

    Harold volunteers with the Veterans History Project.  The Veterans History Project creates videos of Veterans and their stories.  Multiple copies are made of each video.  Three copies go to the Veteran; another goes to the University of Toledo; and one goes to the Library of Congress.  Interested WWII, Korea, Vietnam, Desert Storm, and Afghanistan Veterans can call George or Harold.

    George Pugh 419-877-0600

    Harold Kinker  419-868-1950

    To learn more about the Veterans History Project, visit https://www.loc.gov/vets/ 

    Harold loves retirement and enjoys vacation cruises with his wife and friends. 

     

     

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