no box thinking

Lving with purpose. Living your purpose as a profession, with integrity and passion, is an interesting journey.
You will find yourself talking to yourself about how other people feel about your purpose.
You may even stop yourself from valuing what you bring and feel you should give away your gift, rather than charge for it.
When did you last acknowledge that living your purpose is of true value to yourself and to others?

Our mindset is set by the language we use, and most importantly, the language we use when we talk to ourselves.
In this episode, I ask how you're talking to yourself and whether you notice the impact that has on you and those around you.

I'm Dinah Liversidge and I'm a Certified Master Life Coach and REBT Mindset Coach.

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah  

In this episode I ask what vocabulary you use that is conducive to  a Growth Mindset? Can you change simple parts of your language to help your mindset shift?

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah  

How are you talking to the imposter in your head? You know, the voice that tells you all the reasons you can't. In this episode, I look at how changing the language you use can support your mindset.

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah  

In the last of my short February Podcasts on how to nurture and nourish your mindset, I look at how to keep the change going.

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah  

How can you make a long-term commitment to continue to nourish and support your mindset?
In this episode I ask how you're going to ensure you make this a commitment for the long term.

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah  

Being among the trees here in our woodland is so supportive for my mindset.
How are you connecting with  nature to support your mindset?

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah  

When we nurture others, we allow our own growth mindset to flourish. In this episode of my February Focus, I look at how when we provide nurture for others, we also allow our own mindset to grow.

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah  

Being your own 'responsible adult' means making the effort to provide nurture as you embrace a growth mindset.

How are you making time to nurture yourself? What stops you? 

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah  

How often do you convince yourself you're too busy to take a break?
It's a story that is not serving you. Every time you talk yourself out of nourishment, you're telling yourself you don't deserve it.

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah  

When we let other people impact our mindset, it is often because we have failed to set boundaries to protect ourselves.  Nourishing your mindset often comes from interaction with others, so we need to set boundaries to make sure we want the nourishment on offer.

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah  

In the last of this series of short podcasts on creating a more positive timeline, I ask where all the noise went? If you're taking ownership of your timeline, it will be getting calmer and quieter and be a more positive space for you.

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah  

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When we focus on lack, on what we don't want or don't have, we create only negative thoughts and responses. Therefore, to create a new more positive timeline, we can focus on adding positive people, language and things to spend time on in order to create positive responses.

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah  

In order to create a timeline that supports you in making positive change to your mindset, you need to be very clear about what and who you really want in it.

Join me for day eight of my January series of short podcasts on how you can create your own timeline.

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah  

You can give yourself permission not to engage with negative timelines! In this episode of my short January podcasts, I focus on how to dis-engage from the negative people and messages in your daily timeline. 

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah  

As you work to create a positive timeline, it's essential that you build it on strong foundations. In this episode of my January podcast series on creating your own timeline, I share how I support my positive daily timeline. 

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah  

When you're creating a new habit, to support a positive timeline, you are going to have days when you find yourself returning to old habits. You'll take a peek at the news, or un-mute that word. And that's okay, Today, I explore how failing can be integral to mindset change. 

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah  

How does your timeline make you feel? Is it lifting you up and inspiring you or pulling you down? In this fourth episode of my short January podcasts focusing on creating your own timeline to support your mindset, I suggest you take a look at who is truly inspiring you and your peers with their timeline.

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah  

In this third episode of short Podcasts on supporting your mindset with a more positive timeline, I look at the lessons for each of us from 2020. Taking the time to acknowledge what we've learned about ourselves allows us to create a foundation for personal mindset support.

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah