online fitness coaching

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➢ Apply for coaching to our IG @ColossusFit w/ the keyword "Challenge"

Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about AI workout apps, easiest way to improve form, Kyle's secrets to success and so much more.

(0:00) - Intro
(0:47) - Josh quote:
“Discipline is doing what you hate to do, but doing it like you love it.”
“You have to be your best self when you’re the least motivated.”
(6:15) - Kyle quote: “Sometimes the thing you wanted to happen is the best thing that never happened” - The Rock
What has us excited or intrigued
(18:20) - Client shoutout: Josie
(22:10) - Question 1- Rapid fire questions for Kyle
(36:00) - Question 2- What is the easiest and best way to improve my form?
(41:50) - Question 3- Great episode I always save your tips and has help me greatly. Question what you think about the AI workout apps? What do you recommend if any? (43:55) - 3.5 - I don't make my own program but rather follow a few different ones but at my own schedule. Will this work? Mostly due to my work. Thanks.

Thanks for listening! We genuinely appreciate every single one of you listening.

➢Follow us on instagram @colossusfit
➢Apply to get your Polished Physique: https://colossusfitness.com/

Welcome back to The M3 Podcast, hosted by Moss Marketing Group - Kansas City's fastest growing marketing company! Today we're speaking with Kefrene Zakpa about his Online Fitness Coaching Platform - Elevate University!

Facebook - https://www.facebook.com/kefrene.zakpa
Instagram - https://www.instagram.com/thecoachkz/
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Instagram - https://www.instagram.com/mossmarketinggroup/
Facebook - https://www.facebook.com/MossMarketing58
Website -  https://www.mossmarketinggroup.com/

#Marketing #Business #Podcast

In this episode we get another super inspiring pep-talk from Coach JVB, and this one is all about strategies and habits to help us navigate around the most common excuses we use to stop us from reaching our fitness goals. When motivation and free time are in short supply, use these tricks to stay on track!

This episode is brought to you by Organika’s award-winning Enhanced collagen. Collagen helps with gut health, bones and joints, and stronger hair, skin and nails. Providing 12 g protein per serving, try the original or go for a multi-benefit blend for sleep, stress and more. Shipping Canada-wide, check out organika.com/strong

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If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

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Resources

• STRONG Fitness Magazine
• STRONG Fitness Magazine on IG
• Team Strong Girls
• Coach JVB

Follow Jenny on social media

• Instagram
• Facebook
• YouTube

DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

We're back! And in this very special episode, Ryan is joined by international transformation coach, co-owner of boutique fitness studio, Racks Fitness, and long-standing My PT Hub trainer, Jack Wilson! Jack has seen huge success in the Online Coaching space and in this episode of The Hubcast, Jack shares all his industries secrets and expertise for anyone looking to move into the online coaching space. Check out Jack's instagram channel and his fitness business, Rack's Fitness for some inspo!

Want to learn how to do online training that includes physiology and marketing business?

That is why I developed the Flex Diet Mentorship.

In the FD Mentorship, I will teach you my complete online coaching system including all 4 components 1) online training principles and assessments 2) business/marketing 3) mindset – both yours and your clients 4) personal development.   

Applications close this Friday, June 4 at midnight CST. To apply, find a way to email me directly and ask for the application. This is your first "poo test" as I have not put my email here on purpose. I trust you can find a way to reach me.

Note- this is expensive and is the only time I am offering it this year, 2021. I will most likely do it again in 2022 but I am not 100% certain yet.

Not sure? Here is what Ryan, online trainer and coach, had to say:

"The Flex Diet Mentorship provided me everything I needed to evolve my coaching business into something I can be proud of.  Everything from my lead generation to my on-boarding process, to my client assessments, were improved by being part of the Flex Diet Mentorship. 

Not only does Dr. Mike teach you an effective framework you can use to improve your business, he also provides invaluable coaching skills to make you a better coach for your clients.  Weekly assignments help reinforce the lessons you learn, and the knowledge sharing between Dr. Mike and the other mentees provides invaluable insights into the way other coaches are running their businesses. 

Since completing the Flex Diet Mentorship my coaching business has grown to the point where I now have an active waiting list and I know this was due to what I learned in the Flex Diet Mentorship." 

Find a way to email me to apply before this Friday, Jun 4 at midnight.

➢DM us 'New year challenge' on IG @ColossusFit to apply for coaching

Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to actually succeed with resolutions & goals, how to avoid failing and 4 things you need to do daily to have a successful day.

(0:00) - Intro
(2:25) Josh quote: "Never allow waiting to become a habit. Live your dreams and take risks. Life is happening now."
(7:45) Kyle quote: "New year, same me"
(11:05) Client shoutout: Everyone
(12:10) Question 1- How do you recommend I succeed with my new years resolutions?
(18:45) Question 2- Why do people typically fail to achieve their goals? 
(24:40) Question 3- What are the main things you need to do in a day to consider it a success day? 

Thanks for listening! We genuinely appreciate every single one of you listening.

➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebook
➢Follow us on instagram @colossusfit
➢Apply to get your Polished Physique:  https://colossusfitness.com/

It's time for another episode of The Hubcast!

Today Ryan is joined by Lynsey Light, Business Services Manager at Kreston Reeves, Award-winning Chartered Accountants & Financial Advisers. 

When running your own business, getting your finances right is so important. We  wanted to produce a podcast on the topic of business finance for personal trainers and fitness professionals as it’s a topic we get asked about a lot and a topic, understandably, that can be pretty confusing.

In this episode, Ryan asks Lynsey for her advice and top tips when it comes to the financial side of running a fitness business, so let’s get straight into it...