orangetheory fitness

We all want exercise to feel easier. Anne Randall, the owner of several Orangetheory Fitness in Colorado Springs, shares how when you build community, it makes it easier to show and make working out a priority, We also take about how exercise and nutrition  is a great way to build more confidence and consistency. Anne has a beautiful way of sharing her light, as she guides others to find the person they are meant to be.

You can find out more about Anne @annerandallotf or listen to her podcast at Be the Person Podcast, which you can find on any of your favorite podcast app. 

Dive into the transformative world of fitness with Anne Randall, the powerhouse behind multiple Orangetheory Fitness locations in Colorado Springs. In this episode, Anne shares the secret sauce to making exercise feel easier—building a supportive community. Discover how creating connections not only makes working out a priority but also elevates your confidence and consistency.

🌟 Join us as Anne sheds light on the incredible journey of self-discovery through exercise and nutrition. Her passion for guiding others to find their true selves is nothing short of inspiring.

🔗 Connect with Anne and absorb her wisdom at @annerandallotf. And don't miss out on her uplifting podcast, "Be the Person Podcast," available on all your favorite podcast platforms.

Get ready to be motivated, empowered, and inspired to become the person you're meant to be. Tune in and let's embark on this transformative fitness journey together!

Ready to simplify and enhance your health journey? Join us on Team Elevate! We're a group of dynamic moms dedicated to supporting each other, hitting our start lines, embracing adventures, and nourishing our bodies with wholesome, plant-filled goodness. Our mission? To ensure you have the energy and vitality needed to live your fullest life. Visit Kamibanks.com, click on "Join Team Elevate," and let's embark on this transformative journey together. We're excited to welcome you to the team!

If you’re on a journey of fitness, you know that perfectionism is your enemy. The same goes for data. There will always be another achievement that you wish to reach. Instead, focus on creating habits that will lead you to better data decisions and long term health.

Ameen Kazerouni knows this journey well. Ameen has spent his career at the intersection of science, data, and technology to create intuitive, data-driven experiences. In his role as CTO of Orangetheory Fitness, he is driving consumer wellness journeys by turning workout data into feedback and personalized recommendations. In this episode, Satyen and Ameen discuss data-driven exercise, keeping humans in the feedback loop, and AI data governance.

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“We make a lot of investment in demystifying the Orangetheory workout. And there's a lot of parallels to data, and I love that because when you think about data in an organization, ‘Well, it's going to be a multimillion dollar investment.’ And it can get so overwhelming that instead of being like, ‘Let's start piece by piece,’ the instinct becomes, ‘Let's just keep guessing instead.’ Which is never a good idea. You should never, ‘Let's just revert to not using data at all because it's going to be really difficult to use data perfectly.’ It's the same thing with fitness. You don't revert to doing nothing at all because meeting all the requirements will be hard. Showing up and getting started is what gets you going.” – Ameen Kazerouni

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Time Stamps:

*(04:42): AI in the workout

*(13:56): Data as a habit

*(25:45): AI data governance

*(38:36): The future of connected health

*(44:08): Satyen’s Takeaways

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Sponsor

This podcast is presented by Alation.

Learn more:

* Subscribe to the newsletter: https://www.alation.com/podcast/

* Alation’s LinkedIn Profile: https://www.linkedin.com/company/alation/

* Satyen’s LinkedIn Profile: 

https://www.linkedin.com/in/ssangani/

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Links

Follow Ameen on LinkedIn

Ellen Latham is a highly trained physiologist with a lifelong passion for health and fitness. Her desire to be on the cutting edge of fitness inspired her to design “The Ultimate Workout,” which became the foundation for Orangetheory Fitness which she founded with her partners in 2010.

Since then, Orangetheory, known for its coach-led group classes featuring heart-rate monitors, has surpassed $1 billion in sales with over one million members across 1,500 studios and counting worldwide.

It was named the fastest-growing women-owned business in 2017 and one of the fastest-growing franchise companies in history.

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Ellen Latham takes on this episode with her enormous passion for fitness. The OG powerhouse has had a 48-year career and her franchise business Orange Theory has 1,450 studios across the world. This amazing woman is here to talk about her trajectory and how she has been able to scale and sustain her business. The keynote speaker will give you the two values that will set you up for the rollercoaster entrepreneurial life. Hope you stay till the juicy end because Ellen will reveal scientific insights on how to live a long life and be strong no matter the age! Can you tell I’m now her biggest fan?!

Orangetheory Fitness Resources:

• Orangetheory Fitness Website
• Instagram
• Facebook
• Twitter

If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

STRONG Fitness Magazine Subscription Use discount code STRONGGIRL

Resources

• STRONG Fitness Magazine
• STRONG Fitness Magazine on IG
• Team Strong Girls
• Coach JVB

Follow Jenny on social media

• Instagram
• Facebook
• YouTube

DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

Coach Jenny comes in strong to get you out of that hamster wheel of working out HARD and having the frustration of not seeing results you are reaching for. There is a big difference between working out and training.  

Coach Jenny walks us through the example of how and why Dr. Stephanie Estima was able to crush her goal with a specific training process. AND she closes off to reveal who she’s training next and who’s her own coach! 

Can you guess who that is?

Save $100 off Your MAXPRO Fitness here

Free guide for fitness coaches

If you are interested in a Body Transformation, please use this link and fill out the Questionnaire

If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

STRONG Fitness Magazine Subscription Use discount code STRONGGIRL

Resources

• STRONG Fitness Magazine
• STRONG Fitness Magazine on IG
• Team Strong Girls
• Coach JVB

Follow Jenny on social media

• Instagram
• Facebook
• YouTube

DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

What Makes Orangetheory Fitness a Good Neighbor...

Orangetheory is a heart-rate based HIIT total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It’s designed to charge your metabolism for more caloric afterburn, more results, more confidence, all to deliver you more life!

During our workout, your coach will guide you through 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. Visit us today at Orangetheory.com and try your first class, FREE!

To learn more about Orangetheory Fitness, go to: https://www.orangetheory.com/en-us/

Orangetheory Fitness
1900 Tamiami Trail N,
NAPLES, Florida 34102
239-687-4808