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overgrowth
Explore " overgrowth" with insightful episodes like "Decoding Autism: Unraveling Early Brain Development with Eric Courchesne - Autism Tree Project Foundation Global Neurodiversity Conference 2023", "Decoding Autism: Unraveling Early Brain Development with Eric Courchesne - Autism Tree Project Foundation Global Neurodiversity Conference 2023", "Decoding Autism: Unraveling Early Brain Development with Eric Courchesne - Autism Tree Project Foundation Global Neurodiversity Conference 2023", "Decoding Autism: Unraveling Early Brain Development with Eric Courchesne - Autism Tree Project Foundation Global Neurodiversity Conference 2023" and "Decoding Autism: Unraveling Early Brain Development with Eric Courchesne - Autism Tree Project Foundation Global Neurodiversity Conference 2023" from podcasts like ""Autism (Audio)", "UC San Diego (Audio)", "University of California Video Podcasts (Video)", "Autism (Video)" and "Science (Video)"" and more!
Episodes (20)
Decoding Autism: Unraveling Early Brain Development with Eric Courchesne - Autism Tree Project Foundation Global Neurodiversity Conference 2023
Decoding Autism: Unraveling Early Brain Development with Eric Courchesne - Autism Tree Project Foundation Global Neurodiversity Conference 2023
Decoding Autism: Unraveling Early Brain Development with Eric Courchesne - Autism Tree Project Foundation Global Neurodiversity Conference 2023
Decoding Autism: Unraveling Early Brain Development with Eric Courchesne - Autism Tree Project Foundation Global Neurodiversity Conference 2023
Decoding Autism: Unraveling Early Brain Development with Eric Courchesne - Autism Tree Project Foundation Global Neurodiversity Conference 2023
Decoding Autism: Unraveling Early Brain Development with Eric Courchesne - Autism Tree Project Foundation Global Neurodiversity Conference 2023
Decoding Autism: Unraveling Early Brain Development with Eric Courchesne - Autism Tree Project Foundation Global Neurodiversity Conference 2023
Decoding Autism: Unraveling Early Brain Development with Eric Courchesne - Autism Tree Project Foundation Global Neurodiversity Conference 2023
Decoding Autism: Unraveling Early Brain Development with Eric Courchesne - Autism Tree Project Foundation Global Neurodiversity Conference 2023
458: Traceroute interpretation
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How to Heal Chronic Digestive Issues and SIBO with Brie Wieselman [Renewed]
Here are the notes for episode #357 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review
In this episode, Noelle and Brie Wieselman discuss how to heal chronic digestive issues and SIBO.
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Topics!
[07:08] How to Heal Chronic Digestive Issues and SIBO with Brie Wieselman
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Learn more about Brie Wieselman
Prokinetics for SIBO
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BLUblox
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BLUblox was created because they saw the need for a product that was exactly in line with the peer-reviewed academic literature. There are a lot of cheaply made lenses out there that don’t actually block all the blue and green light. Don’t waste your time on that, go to blublox.com/wellfed, and use the code WELLFED for 15% off.
S2.36 - Master of Love
“Love will not be constrain'd by mastery...Love is a thing as any spirit free.”
Geoffrey Chaucer, The Canterbury Tales
It's been a long while since we did a god mill, so this week we decided to roll one up, with a caveat: what would this god be like in Oruhne? And what if they were exclusive to that continent alone?
Curious about something you heard in this episode? Chances are you can find out more about it in the Record of the Lorekeeper!
———
Want to learn more about Halûme? Got some ideas of your own? Join the conversation at www.reddit.com/r/thelorekeepers or by visiting our homepage at thelorekeepers.com and clicking on "Canon". Note that it may not render properly on your browser. If so, try using Chrome.
Questions or ideas? Visit r/thelorekeepers!
Website: thelorekeepers.com
Email: lorekeeperspodcast@gmail.com
Twitter: @thelorekeepers
Calming Candida Overgrowth
If you've ever had a yeast infection or are dealing with gas, bloating and intestinal upsets after eating, you have probably read about Candida Albican overgrowth.
Dr. Yim shares how he works with patients to discover the cause of the overgrowth and the optimal methods for treating.
Show Notes:
What are the causes of a candida overgrowth:
- Diet high in simple carbohydrates, sugars, yeast stimulating foods
- Antibiotic use
- Antibiotics in Diet
- Stress
- Consuming foods that kill healthy bacteria, eg. chlorinated water
How Can you tell you have an overgrowth of Candida? Candida overgrowth can impact any number of systems from joints to brain. If left unchecked it lead to leaky gut and its subsequent issues.
- Yeast infection for men or women
- Gas, bloating
- Diarhea
- Ezcema
- Mood swings, fatigue
- Achy joints
Resources on topics mentioned:
Read up on Leaky Gut here.
Do Probiotics Really Work, The Carnivore Diet, How To Heal Bacterial Overgrowth, Is Fiber Necessary, Melatonin For A Leaky Gut & More!
These days, when people ask me the #1 book I recommend for all things gut, it is, hands down "Healthy Gut, Healthy You" by Dr. Michael Ruscio. This book takes a deep dive into topics such as:
- How the gut works and its role in your body,
- Practical diet and lifestyle advice to support your gut health,
- Simple and actionable tools to repair your gut, and
- An innovative, user-friendly plan to heal, support, and revitalize your gut.
This is Dr. Ruscio's third appearance on the podcast.
The first one, titled Why Healthy People Get Broken Guts, And What You Can Do About It talked about why apparently healthy people, especially athletes and exercise enthusiasts, get broken guts, and what they can do about it.
Then, the second podcast, titled Good Carbs, Bad Carbs, High Carbs, Low Carbs & More: Clearing Up Carbohydrate Confusion, was an in-depth discussion on carbs and their effect on your body.
What will his third appearance on the podcast reveal???
Quite a bit, as you will hear.
About the guest:Michael Ruscio is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His work has been published in peer-reviewed medical journals and he speaks at integrative medical conferences across the globe. Dr. Ruscio also runs an influential website and podcast at DrRuscio.com, as well as his clinical practice located in northern California.
During my discussion with Dr. Ruscio, you'll discover: -What small intestinal bacterial overgrowth (SIBO) is...6:40- Dr. Ruscio's interest in this goes back 5 years.
- Focused on improving the health of bacteria.
- Observations don't always translate into practical action inside a clinic.
- You differentiate the discrepancies when you separate the large and small intestine.
- What's going on in the large intestine isn't indicative of the small.
- A lot of "gut advice" is large intestine-centric.
- Small intestine comprises 56% of gut activity.
- Most prone to leaky gut
- Most immuno active
- Where 90% of calories are absorbed
- Bacterial overgrowth is either an overgrowth of or the wrong type of bacteria in the small intestine
- Not a parasite
- Native to your system; either in the wrong place or too much of it.
- Many people who think they have a thyroid condition actually do not.
- 60% of people who were rechecked were found not to be hypothyroid.
- Symptoms of hypothyroidism can be mistaken for other problems in the GI tract.
- Study done on people with IBS (irritable bowel syndrome)
- Higher incidence of fatigue, depression and anxiety found
- They were not hypothyroid
- Another study looking at 1800 patients
- Looking for drug use, medication use, prior intestinal surgery; expected these to increase risk of SIBO
- Two most correlated conditions: being hypothyroid and being on thyroid medication.
- 290 were taken off medication and retested; 60% were not hypothyroid
- Neither antibodies, nor weight, nor time on medication dictated whether were hypo or normal thyroid.
- Speak with your doctor to confirm whether you're hypothyroid or not.
- Be wary if you were diagnosed by someone outside of conventional medicine.
- For testing thyroid: test TSH and Free T4
- If within normal range, you likely don't have a thyroid problem.
- For SIBO, two practical options; breath tests.
- One uses glucose, the other uses lactulose
- Hypoallergenic, gut-healing meal replacement shake.
- Absorbs in the first part of small intestine
- Rests the remainder of the small and large intestine
- Starves overgrowth
- Not as difficult as it may sound.
- Scientist Gives Himself Fecal Transplant To Try A Hunter-Gatherer's Microbiome
- Challenge lies in excising just one element out of an entire culture, and inserting it into a totally different population.
- Many African tribes have parasites in their bodies.
- Hard to replicate their diet because their bodies have adapted to their specific environment.
- Back in 1950's, Sardinia had a high rate of malaria; cases of MS skyrocketed.
- Sardinian immune system learned to function with malaria.
- Once taken away, the immune system didn't know what to do. Created unforeseen adverse consequences.
- The malaria may have actually strengthened their immune systems.
- Article: Why Ben uses tapeworms and whipworms
- Most probiotics do not colonize you.
- Can help reset the microbiota to a healthy equilibrium.
- Works in tandem with a healthy lifestyle.
- Think of it as a "nudge" to complement your lifestyle to reset to a healthy equilibrium
- Should kids use probiotics?
- The earlier an antibiotic is used, the more detrimental; the earlier a probiotic is used, the more beneficial it is.
- Can probiotics "seed" the gut?
- A lot of outlandish claims to market the product.
- The more a product is marketed, the more claims are made about it. May be unsubstantiated.
- Ecoli used as a probiotic?
- The amount of data Dr. Ruscio had to sort through almost made him quit writing his book.
- There have been no consistent benefits shown from high dietary fiber intake.
- Fiber enthusiasts cherry pick the data from which they make their claims to its efficacy.
- Carnivore diet: Results are varied on patients Dr. Ruscio has treated who have used it.
- Focus more on simplifying your diet. A "lazy" diet.
- Focus on sleep quality.
- Use melatonin carefully, to supplement healthy lifestyle.
-Dr. Ruscio's new book "Healthy Gut, Healthy You"
-Thorne Mediclear SGS
-DirectLabs for SIBO testing (2-Hr Glucose/Lactulose)
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Do you have questions, thoughts or feedback for Dr. Ruscio or me? Leave your comments at http://bengreenfieldfitness.com/healthygut and one of us will reply!
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