parenting coach

The world wants to tell you all the things you should be doing to create a happy family.  You should enroll your children in the best schools, on the best teams, give them all the latest and greatest technology to use whenever, however, and wherever they want.  In this episode, I challenge all that the world is telling you.  Those "things" do not create a happy home life and a happy family.  Here are four essential elements to create the family and home life you've always desired.

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

Don't buy into the idea that you can either have happy children or a clean home.  Don't believe that in order to take care of your children, you can't take care of yourself.  Motherhood is a noble profession that should be lived with dignity, honor, and respect for the human person.   

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

Creating a beautiful space in your home raises the human tone of the home.  It nurtures us and our family and gives us a sense of pride and peace.  If you need help with creating a home that serves you, come join us in the membership:  https://janetquinlan.com/membership

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

Your child’s self-confidence and/ self-esteem is dependent on how he or she shows up for school every day.

 Make sure you're living these three important habits in your home for school success!

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

This time of year, August/September, the back-to-school months always seemed more like starting a new year than January 1st ever did.

As a child, of course, everything was new  with a new grade, new teacher, new clothes and smell of new crayons!

As a mom, I still find this time of year a new beginning.

In this episode, we're talking about taking the opportunity of this beginning to create a new year's resolution - one that will take us more towards the woman we truly want to be and life we enjoy living!

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

When we give generously, plant the seeds generously with a kind and loving heart, THAT’s when we will experience the joy of God’s grace and we see that our small giving and planting produces a surplus of good in our lives.

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

There was so much about motherhood that they did not warn us about in that book What to Expect When You're Expecting. Many of us believed the myth or the expectation that a new baby or kids will fall into our life.
On today's episode, I'm interviewing Casey James, who shares her journey with postpartum depletion, her path of discovering her new identity through matrescence and redefining self-care.

Casey James is the founder of Thrive, a community driven resource for modern women and motherhood.  Her experience reconciling her career-driven identity with the growth and healing motherhood provided challenged her to embrace her expanded identity.

At the end of the episode we both discuss whether you have to find, discover or create our new identities, what that takes and how to do it.

We covered...

• the need to redefine self-care
• having permission to take time for yourself
• releasing the guilt of not having the energy to give her son what he needed
• the power of knowing what to Google
• how to embrace your new identity as a mom

// CONNECT WITH CASEY JAMES //
IG: @thryve_living
www.thryve.ca
Thryving Mother Podcast

I believe in you & I'm cheering you on.
Come say hi!  I'm @parent_wholeheartedly on Insta.

Subscribe in Apple Podcasts, Write a Review & Share with a friend!

*FREE* MASTERCLASS: Learn how to CONFIDENTLY parent your strong-willed child WITHOUT threats, bribes or giving in altogether so you can BREAK FREE of power struggles + guilt
www.parentingwholeheartedly.com/unapologetic

www.parentingwholeheartedly.com

Do you know someone who, whenever you’re around them, just make you feel great?

       They seem to radiate peace and joy from the inside out.

       They aren’t frazzled or overwhelmed.

Or maybe you know families that when you walk into their home there is a certain peace and calm in the home.

The children are happy and content.  You don’t feel stressed vibes bouncing off the walls.

Our emotions are contagious, and we have an enormous power and responsibility to regulate them.  

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

When you get stuck – when you rinse and repeat the same day over and over again .  When we have the same contradictions in our marriage or with the behavior of our children, the same feelings of overwhelm, sadness, anger, or unfulfilled,  It’s like a hamster wheel that we keep running but going nowhere.  And we begin to feel as if it will never get better – we’ll always be in this stuck state.

In this episode I talk about ways to get "unstuck" and enjoy your motherhood. 

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

Join me for this anniversary episode with a very special guest!

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

Spoiler Alert!  You have what it takes!
Our days are so busy that we sometimes move from one day to the next without really any consideration of who we are, how WE behave (we’re so focused on how the children behave), and what kind of mother we are.  

It’s good to stop, think and pray about the woman we are, how we interact with our children, and how we can become a better mom.  

If you’re like most mamas, there are probably habits or attitudes that need to be tweaked.  

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

The benefits of reading to your children are more than just a way to quiet them down before bedtime.  In fact, if you embrace the habit of reading to your children throughout the day, you’ll find a number of excellent side-effects!

Here are five excellent 'side effects' of reading aloud to your children.

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

Have you stopped and asked yourself lately how technology is affecting your children or how the tech and kids combo is changing your home life? 

What kind of family do you want in 10, 20 years?  Create goals and an environment that will nurture that vision. 

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

It’s amazing how quickly we change from nurturing a love with excitement, tenderness, empathy, affection, humor, and passion to “married, now let’s move on with life”.  As I grew older, I realized how much a part of me had been dormant in our marriage – maybe out of necessity, because after all life IS busy and children ARE demanding, but I wanted to be his bride again.

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

In this episode of the Pooch Parenting Podcast, I talk with parenting coach, Mel Peirce. We talk about how to "parent from neutral." Our conversation covers topics that will set up parents and their dogs for success. We discuss parenting expectations, self-talk, and being proactive - all of which will help parents with their kids AND their dogs!

Topics we discuss include...

• Patterns in parenting, planning ahead, be proactive
• Parenting from Neutral
• Avoid situations where you "command and demand"
• Positive self talk: "I can handle this", "today's going to be a good day"
• The danger of having expectations in parenting
• Being curious as a strategy to increase parenting satisfaction
• Instead of spiraling, pause to consider what went well.

Thank you for listening!

• Want to learn more about Pooch Parenting and how we can help you?
• If you enjoyed this episode, please rate and review on Apple Podcasts.
• Worried about Growling? Get my free guide: ABC's of Growling: https://poochparenting.net/abcs-of-growling/
• Looking for QUICK answers to your dog and child questions? Just ask and my custom tool will give you the answer: www.poochparenting.net/askpoochparenting

Sarah Rosensweet is a certified peaceful parenting coach, speaker, and educator. She lives in Toronto with her husband and three big kids (ages 14, 18, and 21). Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lots of empathy. Sarah works one-on-one virtually with parents all over the world to help them go from frustrated and overwhelmed to, “We’ve got this!”

In this episode we cover:

• Approaching hard topics with young children (like climate change, environmental pollution, etc.)
• Strategies to help kids understand your goals, particularly when they go against the grain. 
• And more

Where to find more from Sarah Rosensweet:

Website - http://www.sarahrosensweet.com  

Podcast - https://link.chtbl.com/Z_YOP4jb

Free parenting group - https://www.facebook.com/groups/peacefulparentingfreegroup

*****
The Missing Pillar of Health Podcast is brought to you by Green at Home. Check out our other resources: 

Green Product Forum: https://facebook.com/groups/greenproductforum 

Instagram: https://instagram.com/emma_greenathome 

Website: https://greenathome.ca 

Green at Home is no longer an operating business, as its founder, Emma Rohmann, has gone back to her engineering roots in large-scale green building consulting. She is keeping her free resources, including the podcast and blog, live but you will find other links to resources are likely broken in these show notes.

Thanks for being here!

Marriage is a life-long mission. It is a God-given, life-giving mission.  When we look at our marriage through that lens, it becomes much different than what the world wants you to believe it is.  Marriage isn’t about fulfilling our needs (although our needs are fulfilled when we’re living an authentic friendship with each other).  It is about choosing to love. Choosing to see his perspective over mine, making the choice to forgive him even when I don’t want to. Putting our husband first before children, family, friends, and activities. Some days, that’s easy. But other days it is an active choice we must make – choosing to let go of our wants, our will, our desires and seeking out what would make our spouse happy – his thoughts and wishes. 

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching