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    patric

    Explore "patric" with insightful episodes like "Brothers of the Night Patric Chiha au Cosmos à Strasbourg", "Mobile Bay, Dauphin Island and Gulf Shores Fishing Report for July 10-16, 2023", "Mobile Bay, Dauphin Island, Gulf Shores and Orange Beach Fishing Report for April 10-16, 2023", "Mobile Bay, Gulf Shores, Orange Beach and Dauphin Island Fishing Report for March 6-12, 2023" and "Gulf Shores, Orange Beach, Dauphin Island and Mobile Bay Fishing Reports for January 16-22, 2023" from podcasts like ""Le coup de coeur ciné des exploitants alsaciens - FB Alsace", "Alabama Saltwater Fishing Report", "Alabama Saltwater Fishing Report", "Alabama Saltwater Fishing Report" and "Alabama Saltwater Fishing Report"" and more!

    Episodes (33)

    Mobile Bay, Dauphin Island and Gulf Shores Fishing Report for July 10-16, 2023

    Mobile Bay, Dauphin Island and Gulf Shores Fishing Report for July 10-16, 2023



    The Alabama Saltwater Fishing Report is your best resource for the Gulf Shores Surf Fishing Report, Orange Beach Fishing Report, Dauphin Island Fishing Report, Mobile Bay Fishing Report, and Alabama saltwater fishing everywhere in between.

     Guest co-hosts Capt. Patric Garmeson and Capt. Richard Rutland fill in for Butch while he is at iCast in Orlando, Fl. Patric and Richard start off the report with info on the upcoming Roy Martin Young Anglers Tournament and the Alabama Deep Sea Fishing Rodeo.

    For the anglers looking for a Dauphin Island surf Fishing ReportGulf State Park pier fishing report, Orange Beach Fishing Report, and Fort Morgan fishing report look no further than the Alabama Saltwater Fishing Report. Every week we bring you an "onshore" report for those anglers interested in a gulf shores surf fishing report or a gulf shores pier fishing report. This week we're talking to Tanner Dees on Dauphin Island.

    For our guys looking for the Dauphin Island inshore fishing report or the Orange Beach Inshore Fishing Report, guest hosts Capt. Patric Garmeson and Capt. Richard Rutland what you need to know to catch more speckled trout, redfish, and tripletail and how to catch each of these species in the area. The tactics and tips we discuss here each week can be applied to many areas when fishing Alabama's coast and other states along the Gulf of Mexico. With the cooler temperatures arriving, the speckled trout are falling into the winter patterns and are filling up the tidal rivers and tributaries around Mobile Bay. It is also a great time of year to target redfish in these same areas. 

    Plus, Blakely Ellis from the CCA tells us what is happening with this fantastic organization.

    It's all brought to you whether it's good, bad, or ugly. Please subscribe, rate, and review wherever you listen to podcasts and if you'd like us to email you the podcast, head over to greatdaysoutdoors.com/asfr, and we'll send you the new show each week. 

    Keep Whackin em'!

    Sponsors

    CCA Alabama

    Alabama Marine Resources

    Angelo Depaola EXP Realty "The Coastal Connection"

    Alabama Deep Sea Fishing Rodeo

    Crocodile Bay

    KillerDock

    Fishbites

    Gulf Coast Office - National Land Realty

    Hilton’s Offshore Charts

    Pure Flats- The Slick Lure

    Gulf Shores and Orange Beach Tourism

    Great Days Outdoors

    Foster Contracting - Fortified Roofing

    Mallard Bay

    Return Em Right

    AFTCO

    Bucks Island

    Fishing Chaos

    Hiltons Realtime Navigator

    L&M Marine

    Dixie Supply and Baker Metal Works

    MB Ranch King/ Bruser Farms

    Mobile Bay, Dauphin Island, Gulf Shores and Orange Beach Fishing Report for April 10-16, 2023

    Mobile Bay, Dauphin Island, Gulf Shores and Orange Beach Fishing Report for April 10-16, 2023

    Mobile Bay, Dauphin Island, Gulf Shores and Orange Beach Fishing Report for April 10-16, 2023 - ASFR 265

    The Alabama Saltwater Fishing Report is your best resource for the Gulf Shores Surf Fishing Report, Orange Beach Fishing Report, Dauphin Island Fishing Report, Mobile Bay Fishing Report, and Alabama saltwater fishing everywhere in between.

    For the anglers looking for a Gulf Shores surf Fishing Report, Gulf State Park pier fishing report, Orange Beach Fishing Report and Fort Morgan fishing report, look no further than the Alabama Saltwater Fishing Report. Every week we bring you an "onshore" report for those anglers interested in a gulf shores surf fishing report or a gulf shores pier fishing report. This week we're talking to Capt. Scott Kennedy who is giving us the Alabama Fishing report all the way from the Flora Bama to Fort Morgan. Capt. Scott has been catching whiting and pompano from the beach so he gives us a great surf report from fort morgan to Dauphin Island. Capt. Scott has also been targeting redfish and speckled trout from his kayak and gives us some great tips and tactics to be successful in the high winds that the spring can offer. 

    For our guys looking for the Dauphin Island inshore fishing report or the Orange Beach Inshore Fishing Report, Capt. Bobby Abruscato has what you need to know to catch more speckled trout, redfish, and tripletail and how to catch each of these species in the area. The tactics and tips we discuss here each week can be applied to many areas when fishing Alabama's coast and other states along the Gulf of Mexico. Capt. Bobby Abruscato goes super in depth this week on speckled trout, how to find them, where to find them and what tactics, bait and tips to use to have success inshore fishing this time of year 

    For the Alabama Fishing Report offshore and the Gulf fishing report, tune in for this week's report with Thomas Hilton of Hiltons Realtime Navigator. You never know what you might get in the offshore Gulf Fishing report each week. We cover nearshore fishing from Captain's running center consoles and fishing for red snapper, grouper, triggerfish, king mackerel, cobia, and more. When we head to blue water, we have contributions from some of the best Captain's on the tournament circuit and off who fish for tuna, wahoo, mahi-mahi, and billfish. Mr. Hilton gives us some awesome ways to use satellite imagery to be able to target tuna, marlin and other pelagics when the weather may not be great to rely on your network of usual captains that are on the water everyday. He also talks us through his new Sat 2 Nav technology that is an absolute game changer for the offshore fishing industry 

    It's all brought to you whether it's good, bad, or ugly. Please subscribe, rate, and review wherever you listen to podcasts and if you'd like us to email you the podcast, just head over to greatdaysoutdoors.com/asfr and we'll send you the new show each week.


    Keep Whackin em'!

    Sponsors

    CCA Alabama

    Alabama Marine Resources

    Angelo Depaola EXP Realty "The Coastal Connection"

    Alabama Deep Sea Fishing Rodeo

    KillerDock

    Fishbites

    Gulf Coast Office - National Land Realty

    Hilton’s Offshore Charts

    Hayabusa USA

    Gulf Shores and Orange Beach Tourism

    Great Days Outdoors

    Foster Contracting - Fortified Roofing

     

    Mobile Bay, Gulf Shores, Orange Beach and Dauphin Island Fishing Report for March 6-12, 2023

    Mobile Bay, Gulf Shores, Orange Beach and Dauphin Island Fishing Report for March 6-12, 2023

    Mobile Bay, Gulf Shores, Orange Beach and Dauphin Island Fishing Report for March 6-12, 2023

    On this "take over" report Capt. Patric Garmeson and Capt. Richard Rutland host the Fishing Report for Butch, and they talk Gulf Coast fishing with some of the best anglers in the Lower Alabama waters and fisheries. Our contributing fishing experts this week are Capt. Brandon Collier and Chris Vecsey. Plus, Blakely Ellis joins the fun with the CCA Rundown Report. Enjoy the show, get out on the water, and always be safe.

    It's all brought to you whether it's good, bad, or ugly. Please subscribe, rate, and review wherever you listen to podcasts and if you'd like us to email you the podcast, just head over to greatdaysoutdoors.com/asfr and we'll send you the new show each week.

     

    Keep Whackin em'!

     

    Sponsors

    CCA Alabama

    Daycool Heating and Air

    Alabama Marine Resources

    Angelo Depaola EXP Realty "The Coastal Connection"

    Alabama Deep Sea Fishing Rodeo

    KillerDock

    Geico, Ron Davis

    Fishbites

    Gulf Coast Office - National Land Realty

    Hilton’s Offshore Charts

    Pure Flats- The Slick Lure

    Gulf Shores and Orange Beach Tourism

    Bluewater Charters

    MDH Foundation

    Great Days Outdoors

    Foster Contracting - Fortified Roofing

    Gulf Shores, Orange Beach, Dauphin Island and Mobile Bay Fishing Reports for January 16-22, 2023

    Gulf Shores, Orange Beach, Dauphin Island and Mobile Bay Fishing Reports for January 16-22, 2023

    Gulf Shores, Orange Beach, Dauphin Island and Mobile Bay Fishing Reports for January 16-22, 2023

    The Alabama Saltwater Fishing Report is your best resource for the Gulf Shores Surf Fishing Report, Orange Beach Fishing Report, Dauphin Island Fishing Report, Mobile Bay Fishing Report, and Alabama saltwater fishing everywhere in between.

    For the anglers looking for a Gulf Shores surf Fishing Report, Gulf State Park pier fishing report, Orange Beach Fishing Report and Fort Morgan fishing report, look no further than the Alabama Saltwater Fishing Report. Every week we bring you an "onshore" report for those anglers interested in a gulf shores surf fishing report or a gulf shores pier fishing report. This week we're talking to Jordan Gooding with G2 Coastal who is giving us the Alabama Fishing report all the way from the Flora Bama to Fort Morgan. Pompano have been showing up in the surf when the conditions are favorable, whiting have been abundant and this is a great time of year to capitalize on that whiting bite.

    For our guys looking for the Dauphin Island inshore fishing report or the Orange Beach Inshore Fishing Report, Capt. Matt Swiggums and Capt. Patric Garmeson have what you need to know to catch more speckled trout, redfish, and tripletail and how to catch each of these species in the area. The tactics and tips we discuss here each week can be applied to many areas when fishing Alabama's coast and other states along the Gulf of Mexico. This week the captains talked about winter time trout fishing in the tidal rivers and the delta in the lower Alabama area. “Salty Swiggs” introduces himself to the show and talks to us about targeting speckled trout on artificial lures and the technicalities of fishing that can lead to more catches. He broke down a tournament in the recent area and gave his viewpoint on how they did as well as what they could have done better, they caught lots of fish but hindsight is always 20/20. Capt. Patric from “Ugly Fishing Charters” started his report by detailing his upcoming tournament “The Winter Classic.” From there he told us the specks can be found mid-column as our winter time water temps creep into the 60s and he broke down the Slick Jr. while detailing his success in the B.O.G. tournament.

    For the Alabama Fishing Report offshore and the Gulf fishing report, tune in for this week's report with Capt. Kurt Tillman with Capt. Kurt Charters gives the offshore report this week. You never know what you might get in the offshore Gulf Fishing report each week. We cover nearshore fishing from Captain's running center consoles and fishing for red snapper, grouper, triggerfish, king mackerel, cobia, and more. When we head to blue water, we have contributions from some of the best Captain's on the tournament circuit and off who fish for tuna, wahoo, mahi-mahi, and billfish. Capt. Kurt has been catching lots of yellowfin tuna, wahoo and more! Listen in to find out how and where to catch the yellowfin tuna and wahoo.

    It's all brought to you whether it's good, bad, or ugly. Please subscribe, rate, and review wherever you listen to podcasts and if you'd like us to email you the podcast, just head over to greatdaysoutdoors.com/asfr and we'll send you the new show each week.

    Keep Whackin em'!

     

    Sponsors

    CCA Alabama

    Alabama Marine Resources

    Angelo Depaola EXP Realty "The Coastal Connection"

    KillerDock

    Fishbites

    Gulf Coast Office - National Land Realty

    Hilton’s Offshore Charts

    Pure Flats- The Slick Lure

    Gulf Shores and Orange Beach Tourism

    Great Days Outdoors

    Foster Contracting - Fortified Roofing

    Mallard Bay

    Return Em Right

    AFTCO

    Mustad Fishing

    Texas Hunter Products

    Bucks Island

    Fishing Chaos

    Hiltons Realtime Navigator

    L&M Marine

    Dixie Supply and Baker Metal Works

    Photonis Defense

    MB Ranch King/ Bruser Farms

    Mobile Bay, Dauphin Island, Gulf Shores and Orange Beach Fishing Report for December 19-25, 2022

    Mobile Bay, Dauphin Island, Gulf Shores and Orange Beach Fishing Report for December 19-25, 2022

    Mobile Bay, Dauphin Island, Gulf Shores and Orange Beach Fishing Report for December 19-25, 2022 - ASFR EP249

    The Alabama Saltwater Fishing Report is your best resource for the Gulf Shores Surf Fishing Report, Orange Beach Fishing Report, Dauphin Island Fishing Report, Mobile Bay Fishing Report, and Alabama saltwater fishing everywhere in between.

    For our guys looking for the Dauphin Island inshore fishing report or the Orange Beach Inshore Fishing Report, Capt. Patric Garmeson and Capt. Shane Traylor have what you need to know to catch more speckled trout, redfish, and tripletail and how to catch each of these species in the area. The tactics and tips we discuss here each week can be applied to many areas when fishing Alabama's coast and other states along the Gulf of Mexico. Capt. Patric has been fishing the Delta as well as the tidal rivers on the East side of Mobile Bay. This week we discuss tips, tricks and tactics to target speckled trout with this cold weather coming. Capt. Shane has been fishing the west side of Mobile Bay and we dive deep on his redfish strategy when the temps drop like they are doing right now.

    We also have a special segment featuring Seakeeper and we discuss their new Ride system with Kelsey Barrett.

    It's all brought to you whether it's good, bad, or ugly. Please subscribe, rate, and review wherever you listen to podcasts and if you'd like us to email you the podcast, just head over to greatdaysoutdoors.com/asfr and we'll send you the new show each week.

    Keep Whackin em'!

    Sponsors

    CCA Alabama

    Daycool Heating and Air

    Alabama Marine Resources

    Angelo Depaola EXP Realty "The Coastal Connection"

    Alabama Deep Sea Fishing Rodeo

    KillerDock

    Fishbites

    Gulf Coast Office - National Land Realty

    Hilton’s Offshore Charts

    Pure Flats- The Slick Lure

    Gulf Shores and Orange Beach Tourism

    Bluewater Charters

    MDH Foundation

    Great Days Outdoors

    Foster Contracting - Fortified Roofing

    Mobile Bay, Dauphin Island, Gulf Shores and Orange Beach Fishing Reports for November 28 - December 4, 2022

    Mobile Bay, Dauphin Island, Gulf Shores and Orange Beach Fishing Reports for November 28 - December 4, 2022

    Mobile Bay, Dauphin Island, Gulf Shores and Orange Beach Fishing Reports for November 28 - December 4, 2022

    On this episode, Butch and co-host Tanner Deas talk about Gulf Coast fishing with the best anglers in Lower Alabama waters and fisheries. Our contributing fishing experts this week are Capt. Adam Peeples, Capt. Patric Garmeson, and Capt. Scott Kennedy. Enjoy the show, get out on the water weekend and be safe.


    GET A FREE  AFCTO SUN PROTECTION MASK

    ASFR has partnered with AFTCO, and they are offering all of our listeners a FREE SUN PROTECTION MASK with the purchase of any AFTCO products. All you have to do is text the word “fishing” to 6475589895 to subscribe to our email list, and we’ll send you the AFTCO promo code via email.

    Please subscribe, rate, and review wherever you listen to your favorite podcasts and if you'd like us to email you the podcast, just head over to greatdaysoutdoors.com/asfr, and we'll send you the new show each week.


    Check Out The NEWEST WAY To Get Your Fishing Reports:
    TEXT "fishing" to 314-665-1767

    Keep Whackin'em!

    Mobile Bay, Dauphin Island, Orange Beach and Gulf Shores Fishing Reports for October 31 - November 6, 2022

    Mobile Bay, Dauphin Island, Orange Beach and Gulf Shores Fishing Reports for October 31 - November 6, 2022

    Mobile Bay, Dauphin Island, Orange Beach and Gulf Shores Fishing Reports for October 31 - November 6, 2022

    On this episode, Butch and co-host Capt. Richard Rutland talk about early Fall weather Gulf Coast fishing with the best anglers in Lower Alabama waters and fisheries. Our contributing fishing experts this week are "Bearded Brad" Warren, Capt. Patric Garmeson, and Capt. Delynn Sigler. Enjoy the show, get out on the water weekend and be safe.

    GET A FREE  AFCTO SUN PROTECTION MASK
    ASFR has partnered with AFTCO, and they are offering all of our listeners a FREE SUN PROTECTION MASK with the purchase of any AFTCO products. All you have to do is text the word “fishing” to 6475589895 to subscribe to our email list, and we’ll send you the AFTCO promo code via email.

    Please subscribe, rate, and review wherever you listen to your favorite podcasts and if you'd like us to email you the podcast, just head over to greatdaysoutdoors.com/asfr, and we'll send you the new show each week.


    Check Out The NEWEST WAY To Get Your Fishing Reports:
    TEXT "fishing" to 314-665-1767

    Keep Whackin'em!

    Dauphin Island, Orange Beach, Gulf Shores and Mobile Bay Fishing Reports for September 19-26, 2022

    Dauphin Island, Orange Beach, Gulf Shores and Mobile Bay Fishing Reports for September 19-26, 2022

    Dauphin Island, Orange Beach, Gulf Shores and Mobile Bay Fishing Reports for September 19-26, 2022

    On this episode, Butch talks Gulf Coast fishing with the best anglers in Lower Alabama waters and fisheries. Our contributing fishing experts this week are Scott Kennedy and Capt. Patric Garmeson. Plus, Hunter Osborne of Gemlux deep dives on a special segment on selecting the best outriggers for your boat and fishing style. Enjoy the show and be safe on the water this weekend.

    GET A FREE  AFCTO SUN PROTECTION MASK
    ASFR has partnered with AFTCO, and they are offering all of our listeners a FREE SUN PROTECTION MASK with the purchase of any AFTCO products. All you have to do is text the word “fishing” to 6475589895 to subscribe to our email list, and we’ll send you the AFTCO promo code via email.


    Please subscribe, rate, and review wherever you listen to your favorite podcasts and if you'd like us to email you the podcast, just head over to greatdaysoutdoors.com/asfr, and we'll send you the new show each week.


    Check Out The NEWEST WAY To Get Your Fishing Reports:
    TEXT "fishing" to 314-665-1767

    Keep Whackin'em!

    Alabama Deep Sea Fishing Rodeo Recap and Fishing Report for July 18-24, 2022

    Alabama Deep Sea Fishing Rodeo Recap and Fishing Report for July 18-24, 2022

    Alabama Deep Sea Fishing Rodeo Recap and Fishing Report for July 18-24, 2022

    On this episode, guest co-hosts Capt. Patric Garmeson and Dylan Kiene take over the show while Butch is at iCast 2022. Patric and Dylan talk fishing with the best anglers in Lower Alabama waters and give us a rundown of the 89th Alabama Deep Sea Fishing Rodeo held on July 14-17, 2022. Our contributing fishing experts this week are Capt. King Marchand and Tanner Deas. Plus, we have a special segment with the 2022 ADSFR Master Angler and Patric's mother, Vicki Foster. Do not miss this in-depth rodeo recap!

    10% OFF AFTCO Products
    ASFR has partnered with AFTCO, and we are offering all of our listeners 10% off AFTCO products. Text the word "fishing" to 314-665-1767 to subscribe to our email list, and we'll send you the promo code via email!


    This Report is Presented By:
     Angelo DePaola - The Coastal Connection - EXP Realty Sportsman Marina


    Please subscribe, rate, and review wherever you listen to your favorite podcasts and if you'd like us to email you the podcast, just head over to greatdaysoutdoors.com/asfr, and we'll send you the new show each week.


    Check Out The NEWEST WAY To Get Your Fishing Reports:
    TEXT "fishing" to 314-665-1767


    Keep Whackin'em!


    ////////////

    Sponsors:

    AFTCO

    Bajio Sunglasses

    Sportsman Marine

    L&M Marina

    Admiral Shellfish

    United Bank

    Buck's Island Marina

    MB Ranch King Blinds

    Test Calibration

    Photonis

    Dixie Supply & Baker Metal Works

    CCA Alabama

    Angelo Depaola EXP Realty "The Coastal Connection"

    KillerDock

    Fishbites

    National Land Realty- Gulf Coast Office

    Hilton’s Offshore Charts

    Great Days Outdoors

    Foster Contracting

    Ricciardone Family Dentistry

    EP 233 - TMI REWIND The Lost Boys (1987) /The Monster Squad (1987) Reviews

    EP 233 - TMI REWIND The Lost Boys (1987) /The Monster Squad (1987) Reviews

    TMI needs you tonight as we celebrate the spandex summer of 1987!   Our picks for this week include vampire hair-a-thon The Lost Boys, followed up by cult classic The Monster Squad.  So, if you still haven’t found the podcast you’re looking for...press play on this one! #1987 #lostboys #monstersquad #jasonpatric #keifersutherland #coreyhaim #coreyfeldman #frogbrothers

    EP 127 - Lost Boys (1987) / Monster Squad (1987) Reviews

    EP 127 - Lost Boys (1987) / Monster Squad (1987) Reviews

    TMI needs you tonight as we celebrate the spandex summer of 1987!   Our picks for this week include vampire hair-a-thon The Lost Boys, followed up by cult classic The Monster Squad.  So, if you still haven’t found the podcast you’re looking for...press play on this one!  #tmi #tmipodcast #tmiconfessionals #tmi movies #1987 #thelostboys #lostboys #monstersquad #jasonpatric #keifersutherland #coreyhaim #coreyfeldman #frogbrothers

    Patric Young (Basketball): A Gator Life

    Patric Young (Basketball): A Gator Life

    Patric Young played Basketball for the Gators from 2010-2014.  During that time he was the SEC Defensive Player of the Year, 2nd player in UF history to play in 150 games and was the SEC's first 3x winner of the Scholar Athlete of the Year.

    In this episode Pat discusses growing up in Jacksonville, Fl and his initial love of baseball. We also learn about what he misses most about Gainesville. Pat also talks about some of his hidden talents and what drives him.

    Please follow A Gator Life at www.AGATORLIFE.com

    We an also be found on Facebook, Instagram and Twitter at A Gator Life

    Please let us know who you would like us to interview Next!

    #52: Carrie Reagh and Patric Fransko - Social Mint and Eye Magnet Management

    #52: Carrie Reagh and Patric Fransko - Social Mint and Eye Magnet Management

    Carrie Reagh of Social Mint and Patric Fransko of Eye Magnet Management join the show for a special Cleveland agency roundtable edition to share how they started their agencies out of Chagrin Falls, Ohio. Hear what's surprised them about entrepreneurship, their favorite client projects, what they’re most excited about in the marketing world, why the morning is best for creativity, and the best restaurants in Cleveland. Connect with Carrie at SocialMintContent.com and Patric on social media at @PatricFransko and @EyeMagnetMgt

    E138--Cómo funciona un Hostal (bed and breakfast)

    E138--Cómo funciona un Hostal  (bed and breakfast)

    Una casa o apartamento grande...

    • ¿Qué tal un Bed and Breakfast? se maneja fácil
    • ¿Cuántas personas necesitas?
    • ¿Qué es diferente con airbnb?
    • ¿Cómo decorar de acuerdo a los clientes?

    Patric socio de un bed and breakfast en el centro de Barcelona nos cuenta sus secretos y cómo hacerlo

    ► 🖥️ Asiste a mi Webinar Gratuito Semanal, Te revelaré el Método Secreto para comprar Bienes Raíces Haciendo clic aquí: https://bit.ly/3Ta9XKP

    📔 Mi libro "Un Inmueble al Año No Hace Daño”: https://bit.ly/3F83bB9

    # 11 - Der perfekte Tag

    # 11 - Der perfekte Tag
    Im Gespräch Bestsellerautor, Speaker und Deutschlands bekanntester Ernährungscoach Patric Heizmann. Wir unterhalten uns darüber, wie er den Schweinehund auf die Hundeschule schickt und dass es in Sachen Gesundheit keine "Hauruck-Lösung" sein muss. Er erklärt unseren Körper anhand einer Stadt und erinnert, dass wir als Bürgermeister unserer Stadt zu 100 % die Verantwortung tragen. Außerdem verrät er, wie er es geschafft hat, mit 44 Jahren fitter denn je zu sein und was entscheidend ist, sein Ziel zu erreichen. Last but not least gibt es auch noch 2 Ernährungstipps für Teenies.... reinhören lohnt sich! Infos zu Patric Heizmann: www.patric-heizmann.de Instagram: patricheizmann Gratis Webinar: www.ph-webinar.de Mehr Infos zum Podcast findest du auf www.julianakaefer.at Instagram: die_fitessdenkerin Facebook: Fitness.Ernährung.Mentaltraining Juliana Käfer Abonnier jetzt den Podcast und werde Teil der FitEssDenker Community. Wenn dir der Podcast gefällt, freu ich mich sehr, wenn du mir eine positive Bewertung auf iTunes hinterlässt und "Die FitEssDenkerin" deinen Lieblingsmenschen weiterempfiehlst.

    ❇#242: Patric Heizmann - Es gibt keine perfekte Ernährung Teil 2

    ❇#242: Patric Heizmann - Es gibt keine perfekte Ernährung Teil 2

    ... und warum Patric Heizmann sich (noch) nicht vegan ernährt

    Du lernst in diesem Interview:

    • Wie Patric Heizmann (noch) nicht vegan ist
    • Wie sieht der perfekte Tag aus 
    • Was sind die Grundlagen einer gesunden Ernährung

    Empfehlungen:

    Inhaltsverzeichnis:

    • Die Grundlagen einer gesunden Ernährung
    • Die vegane Ernährung ist nicht die gesündeste und etwas kompliziert
    • Wir brauchen DHA & EPA
    • Zweiwertiges Eisen in Fleisch
    • Der perfekte Tag
    • Mein perfekter Ernährungsplan
    • Alltagstauglichkeit von sehr guter Fleischqualität
    • Fleisch aus dem Supermarkt
    • Antistress-Mineralien
    • Magnesium Citrat
    • Meine Ernährung unterwegs
    • Der einfachste Tipp
    • Deshalb isst du viel Schokolade
    • Crossfit und Bodybuilding
    • Tierschutz sollte eine viel grössere Rolle spielen
    • Veganer sind die Anwälte der Tiere

     

    Podcast “schlank + gesund mit Patric Heizmann“: 

     

    Für mehr Patric:

    Mehr Vegan Athletes:

    ❇#241: Patric Heizmann - Es gibt keine perfekte Ernährung & wieso Teil 2

    ❇#241: Patric Heizmann - Es gibt keine perfekte Ernährung & wieso Teil 2

    ... und warum er sich (noch) nicht vegan ernährt

    Du lernst in diesem Interview:

    • Wie Patric Heizmann seine Ernährung umstellen konnte
    • Was hat es mit dem Säure-/Basenhaushalt auf sich
    • Was ist die Basis einer gesunden Ernährung

    Empfehlungen:

    Inhaltsverzeichnis:

    • Mein Break von Cola zur gesunden Ernährung
    • LowFat vs HighCarb
    • 27 Jahre Erfahrung zeigt: Es gibt keine Ernährung für jedermann
    • Fakt ist Getreide hat viel Omega-6 und die fördern Entzündungen
    • Säure / Basenhaushalt 
    • Der Körper lässt sich nur schwer übersäuern
    • Basis einer gesunden Ernährung
    • Auch Eiweißshakes sind industrielle Nahrung
    • CrossFit raubt wirklich Energie
    • Mein KFA ist 8%
    • Hauptaufgabenmerk ist die proteinbewusste Ernährung
    • Warum Patric kein veganer ist
    • Bio TK Gemüse

     

    Podcast “schlank + gesund mit Patric Heizmann“: 

     

    Für mehr Patric:

    Mehr Vegan Athletes:

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