In the Kitchen with a PCOS Dietitian
My friend Meggie Connelly, RDN and cyster is here in the kitchen with me today. We discuss everything from motherhood, toddlers, to certain foods to bring in the kitchen that can help manage the symptoms of PCOS. We also focus in on how to make the kitchen a LESS stressful place. She has a free community on Facebook (find it here) and provides tons of great tips on Instagram as well @Your.PCOS.Dietitian. She even has a freebie meal plan out right now via her Instagram bio!
More content? Yes, please! My Kitchen VIP Community (bonus episodes, cooking lessons and more) is growing, check it out here. Or visit my blog at TheKitchenInvitation.com.
Bite sized tips, recipes, and more on my Instagram.
Grab the free guide to cooking with food you already have at home here.