peoplepleasing

For our bonus show The Freudian Slip and to support us please go to our Patreon

This week we are releasing an episode of the Freudian Slip our Patreon show because we are on holiday! Have a listen and if you want to here more and belong to our patreon, please click here.

Join us on facebook! - A private group for support and community

In Sight is sponsored by Pinch of Nom! Buy their amazing new cookbook Enjoy here now!

Helen's Amazon Store - for book recommendations and mindful activities

We're writing a book!! Sign up here for more information as it comes!

We now have Instagram! Click here to follow, and send messages to be read on the show.

And to submit your own question, please email insightpodcastuk@gmail.com

This episode is edited by Sam Atkinson you can contact him here.

In this episode Leo shares how to stop being a people pleaser. He breaks down how this learned behavior starts, how to stop prioritizing everyone over yourself, and new ways to handle situations in your everyday life. This episode includes refreshing perspectives that will make you feel safe, confident, and READY to finally be your true self. Leo also prepares you for the backlash you'll face when you switch from only thinking of others, to adding yourself in the equation to be taken into consideration, and demanding it.  This episode will force you to see that you DO matter, and prevent you from feeling bad about believing that. Get ready for an entirely new way of life. 

✅ FOLLOW ME HERE:
https://www.instagram.com/theleoskepi 
https://www.tiktok.com/@leoskepi 
https://www.snapchat.com/add/leoskepi

😁 WWLD Submissions: 
https://forms.gle/sNtQjjwvXUisfdgh9

👕 MERCH 
https://leoskepicollection.com/password 

📱 MY APP POSITIVE FOCUS 
Apple: https://apps.apple.com/us/app/positiv...
Google: https://play.google.com/store/apps/de... 

🔒 MY PRIVATE FACEBOOK SUPPORT COMMUNITY 
https://www.facebook.com/groups/85129... 

💎 1-ON-1 COACHING AND MENTORSHIP
*Taking on new clients again soon.

📝 ACCOUNTABILITY TEMPLATES/WORKSHEETS 
https://leoskepitemplates.com

Business Inquiries:
LeoSkepiTeam@unitedtalent.com

Does being a people pleaser put you in a position where you're more likely to encounter financially and emotionally manipulative men? Are we conflating kindness with codependency? What do we gain from putting men's sexual needs above our own? Why are people accepting 'nap/shower dates' from men?

In this episode, Chidera visits her past as a former 'pick me' (aka desperate dater), the pitfalls of financially sponsoring men who will spend your money on other women, signing legally-binding documents with crooked men, letting men use your car/address to do shady shit, referring to yourself as a 'easy down-ass chick' when really, you're scared men won't pick you...

Pre-order my new book POCKET POWER FROM THE SLUMFLOWER here: https://geni.us/pocketpower (Out November 2023)!

Get the Patriarchy's Worst Nightmare hoodie here: https://patriarchysworstnightmare.com/collections/garms/products/their-worst-nightmare

How do you deal with people pleasing tendencies in a healthy way so you can find greater balance? That’s what I’m talking about this week on Let’s Talk About Mental Health, the weekly podcast full of practical advice for better mental health… so, let’s talk about mental health!

► Become a supporter on Patreon and help to keep my show ad-free! Click here: https://www.patreon.com/jeremygodwin

► Sign up to my free mailing list for episode transcripts and my weekly newsletter: https://letstalkaboutmentalhealth.com.au/subscribe/

► Watch the latest episode of Better Mental Health and subscribe to my YouTube channel here: https://www.youtube.com/c/BetterMentalHealthwithJeremyGodwin

► Find full transcripts for this and all past episodes at: https://letstalkaboutmentalhealth.com.au/episodes/

► Follow Let’s Talk About Mental Health on Instagram for bonus content at: https://www.instagram.com/ltamentalhealth/

► Follow Jeremy Godwin on Instagram for daily inspiration at: https://www.instagram.com/jeremygodwinofficial

► For more Let’s Talk About Mental Health content, visit the website: http://www.letstalkaboutmentalhealth.com.au

Let's Talk About Mental Health is a weekly podcast full of practical and simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. It's about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in over 165 countries around the world.

Let's Talk About Mental Health. Because the more we talk about it, the easier it gets.

#peoplepleasing #mentalhealthtips #mentalhealthpodcast #mentalwellbeing #letstalkaboutmentalhealth #ltamh #mentalhealth #wellbeing #happiness #improveyourmentalhealth #personalgrowth #selfdevelopment #mentalhealthpodcasts #selfhelp #selfcare #wellness #depression #anxiety #bettermentalhealth

Does saying “no” make you feel like you’re going to die? Are you so fixated on taking care of everybody around you that you neglect yourself? People socialized as women are taught that they are responsible for everyone else’s thoughts and feelings, and that their value comes from taking care of others…so it’s no wonder that so many of us struggle with people-pleasing.

On this episode, you will meet three of my Advanced Certification in Feminist Coaching students - Maggie Reyes, Sara Fisk, and Sonia Wright - for a conversation about where people-pleasing comes from, how it manifests in their clients, and how to interrupt your people-pleasing habit.

Get full show notes and more information here: https://unfuckyourbrain.com/206

We've all heard the phrase "Nice guys finish last," right? Why is that? Why do the men whose women friends tell him he'll make a great catch never have a date come Friday night? Or why does the guy who never rocks the boat at work never get the promotion? To answer these questions we talked to Dr. Robert Glover, author of the book No More Mr. Nice Guy: A Proven Plan For Getting What You Want In Love, Sex, and Life.
We discuss the attributes of these Nice Guys, why there's been a proliferation of Nice Guys during the past 30 years, and what men can do to beat the Nice Guy Syndrome and get more out of life.