personal awareness

Hello honeybees!

Welcome to today’s podcast episode giving you some insight & divine guidance on the unravelment process of our spiritual expansion & journey, along with some personal clarity on what this means for us as we continue to explore deeper parts of ourselves!

Podcast Summary :
- What happens as you continue to expand in your spiritual self awareness
- How Divine timing & alignment ties in with what you learn along the way
- Best way to find your way when you are lost during the midst of the expansion & unravelment

Thank you so much for listening, soo much love to you!


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What if you could transform your life by surrounding yourself with a spark team? Discover how to create a life you crave by spinning a doom loop of negativity into an upward success cycle. In our conversation, we dive into the importance of selecting the right people to be on your spark team - those who lift you up, support your dreams, teach you, and give you energy, while also giving you space. We also discuss how to recognize people who drain your energy and how crucial it is to build a positive community around you.

We also explore the power of being open and authentic with each other, giving others permission to do the same. Learn how to use gratitude and higher vibrations to lift up your spark team members, as well as how to be mindful when engaging with others. We reflect on the significance of paying attention, remembering to remember, and learning from our experiences to maintain energy within your team. Don't miss out on this insightful conversation that will empower you to build a strong, positive community and keep your spark team energized!

Keep Living Lucky. 
Jana & Jason Shelfer

#LivingLucky #EnergyVampires #SparkTeam #RiseTogether #BetterTogether #Network #GuiltByAssociation #DontBringMeDown #Introverts #Extroverts #ShowUp #PlayFullOut #EnergyAudit #PersonalAwareness #LoveMyCheese Love My Cheese #RiseUp2023 #RiseUpExperiences 

Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY

*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.startlivinglucky.com/sendusyourdreams

!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE

The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.

*Previously Recorded

Jana is in a mood... And Jason is "in trouble"...It's life.
We are a constant work of art, constantly growing, constantly working on ourselves. Trust that the dots are going to connect in a beautiful picture at the end.

It's okay to have a breakdown to have a breakthrough. Get to you.  In this episode you can see how we drifted off center, leaning too far from Jana's authenticity.  Whether it was with great intention, or because of exhaustion from working through the holidays while sick, our nature is to drift. The key is to KNOW YOU, KNOW WHERE YOU ARE GOING, be vigilant, stay focused, course correct along the way, and have a spotter/coach.
 
You know what to do.
Now do what you know. You don't have to do it all.

#LivingLucky  #GetACoach #BreakdownToBreakthrough #CrushingGoals #GettingUnstuck #ImOkayYoureOkay #PersonalAwareness #KnowHowToWin #WhatWinningLooksLike  #KnowYou #CourseCorrection #MindTheDrift #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio #JanaShelfer

Thanks for listening.   We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies.  Now that many of them are back to commuting, Podcast is an easier medium and not a big ask.  We are happy to oblige.

*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
Keep Living Lucky.
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Reach out to us any time at www.StartLivingLucky.com
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Follow Jana on Instagram at https://www.instagram.com/realjanabanana/
Follow Jana on Facebook at https://www.facebook.com/RealJanaBanana
Follow Jason on LinkedIn at https://www.linkedin.com/in/livingluckyjason/
                              or Instagram at https://www.instagram.com/jpshelfer/

Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY

*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.startlivinglucky.com/sendusyourdreams

!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE

The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.

*Previously Recorded

Positive Mental Attitude: You get to choose your attitude, your state, every morning and each moment throughout the day.  Pay attention. Awareness of shifting and drifting gives you the option to course correct. Making the choice to show up intentionally in the world with direction and purpose in pursuit of your clear compelling dreams and visions sets the direction. Choosing to react and respond congruently to YOUR intentions, and not allow outside influences and obstacles to weaken your resolve or spirit means making good choices in the micro moments of life.

Are you greater than the moment? Will the moment, a word from someone else, a setback, a sticky thought, a new shiny object, or anything else make you drift off course?

#LivingLucky  #Conviction #Attitude #AttitudeOfGratitude #PMA #GoodChoices #PersonalAwareness #MicroMoments #SettingIntentions  #KnowWhoYouAre #Character #WhatAreYouKnownFor #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio

Thanks for listening.   We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies.  Now that many of them are back to commuting, Podcast is an easier medium and not a big ask.  We are happy to oblige.

*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
Keep Living Lucky.
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Reach out to us any time at www.StartLivingLucky.com
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Follow Jana on Instagram at https://www.instagram.com/realjanabanana/
Follow Jana on Facebook at https://www.facebook.com/RealJanaBanana
Follow Jason on LinkedIn at https://www.linkedin.com/in/livingluckyjason/
                              or Instagram at https://www.instagram.com/jpshelfer/

Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY

*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.startlivinglucky.com/sendusyourdreams

!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE

The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.

*Previously Recorded

Episode 80 explores the differences between three types of people in this world- the powerless, the powerful and empowered. So excited to have reached this milestone episode!! I’m going a bit bold in this one and I’m calling people out. Well sort of LOL. I’ve just noticed over the years that when it comes to people’s mindsets- they tend to fall in one of the 3 types that I just listed. 

Now I realize that awhile back I did an entire episode about why I hate labels for people and that still holds true. This episode as I said is more about how people think and therefore act based on how they think. The way we think drives our entire lives and therefore the outcomes we get. And the great thing about our mindset, is that we can change it!! Mindset is so important and that’s why  it is the first thing I work on with clients.  

In this episode you will learn: The importance of our mindset, the 3 types of people (mindsets), our ability to move into and out of the different types, where personal development fits in

As you listen to this episode one thing will become abundantly clear- awareness is key and really the first step to any meaningful change in our lives. This is where the power of personal development shines. My goal for this episode is to empower the listener to BECOME empowered and understand, accept and embrace the responsibility that comes with that empowerment. I hope I’ve been able to achieve that.

If you would like to get the show notes for this episode, head on over to:
 https://tanyahelen.com/show-notes

In this episode we start the new year off with a potentially life-changing exercise that allows you the space and time to decipher between your traits and symptoms that are showing you need to make some changes in your life, relationships, boundaries, etc. This exercise is as powerful as you let it be and can help you understand yourself and your horse on a deeper level. 

Links Mentioned:

• https://www.amazon.ca/Lets-Be-Honest-equestrian-journey/dp/B09B28Q21F/ref=sr_1_2?crid=1Y089XX0L7T9Q&keywords=lets+be+honest&qid=1641258617&sprefix=lets+be+honest%2Caps%2C117&sr=8-2

Follow me online @:

• https://nikkiporter.ca/
• https://www.instagram.com/nikkiportercoaching/
• https://www.facebook.com/nikkiporterauthor/

Purchase publications by Nikki Porter @:

• https://www.amazon.ca/s?k=nikki+porter&ref=nb_sb_noss_1
• https://www.amazon.com/Riding-Through-Equestrian-Tested-Transformed/dp/1778001203/ref=sr_1_1?crid=1G3VK6OIXGZ6Y&keywords=riding+through+it&qid=1638241412&sprefix=Riding+Through+%2Caps%2C185&sr=8-1

In this episode I sit down with Lindsay Miller host of the Stress Nanny Podcast.  Lindsay coaches women and children on how to use mindfulness to live with more creativity, connection, confidence and calm.   

In this conversation we explore:

• What happens when the things don’t go as planned
• Learning to loosen the hold on the plan and focus on resilience
• Navigating the grief of pregnancy loss and finding the words to communicate as a family
• Learning to find the language to navigate grief with children
• Dealing with stress to increase resilience 
• Finding the tools to work with families and kids to support resilience
• Helping families with tools to deal with stress
• Finding the strengths of your family first and discovering if there are complimentary skill sets
• Looking at life like a puzzle and learning to overcome grief 
• Learning to accept and acknowledge what arrives in life unexpectedly 
• Adding structure and ease to the plan as an entrepreneur
• Discovering what feels in flow and moving forward in that direction 
• Moving towards what is resonate vs. going with the exact plan
• Learning to trust fully into the authentic self and seeing where the expertise is emerging 
• Making a pivot in your business based on what is in front of you vs. what you had planned for
• Finding the place of flow as a way of living
• Creating a course and testing the market as you go
• Marketing as a key part of course development
• Engaging in conversation to understand why things don’t work for certain people and not automatically thinking it is the financial piece 
• Coming back to authenticity 
• The power that resides in networking
• Developing reciprocal relationships and supporting each others work through our own unique skill sets
• Learning to value our time and our own financial needs
• Understanding how much it can be costing you to show up in certain spaces 
• Instead of feeling overwhelm make your next interaction a space where you own your value
• Benefits of having other people around you who are owning their value for support and accountability
• Personal untapped power of writing and the collective untapped power in regulating our nervous system through the tools of yoga

With her podcast, courses and coaching, Lindsay unlocks the potential in any situation and inspires clients to live life on purpose.  

Connect with Lindsay @thestressnanny or visit her website.

If you liked this conversation considering joining the Free Community Untapped Power.  In this community you will have access to a variety of free resources and also the option to join a live call every Tuesday @ 2 EST where we use peer to peer learning to share in truthful conversation. 

To connect with Amanda follow her on Instagram @astrojny or visit amandastrojny.com and schedule your free connection call today.  

Logo Design & Music by Alex Bourne

Leave a review and let us know your thoughts on this episode so we can continue to share this podcast with others or follow along on Instagram.

In this episode I break down the ways to overcome stagnation, patterning and story telling so you can find peace with personal accountability.

Breaking down:

- Starting exactly where you are
- Identifying areas in your life where you desire accountability
- Examining your Why behind accountability
- Identifying internal/ external accountability
- Eliminating praise and blame
- Temporary Fixes and why they don't last
- The power in stillness/ personal awareness

Interested in joining the FREE community?

Sign up today- Live calls on Tuesday at 2EST

Want more clarity for yourself:

Schedule a FREE 30 minute connection call
Check out the Spiritual Money Mindset Course

Leave a review and let us know your thoughts on this episode so we can continue to share this podcast with others or follow along on Instagram.

This past week I took my kids on a little road trip. Driving through the open fields and small towns of Wyoming and South Dakota made me think of growing up traveling on road trips with my aunt and uncle. These memories got me thinking about this road trip I was on with my kiddos - what would be their take aways in years to come? But even further, it got me pondering how we remember people and more specifically -  how people will remember us? Perhaps we can better grasp this by asking ourselves: How do we WANT to be remembered?

Maya Angelou said, “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” So, how do you want to make people feel - or, in other words, how do you want people to remember YOU?

Check out today's episode to learn three important factors to consider when determining how you want to be remembered.

If you’d like more assistance in uncovering how you want to be remembered, identifying the obstacles holding you back, or perhaps even diving deeper in learning and building personal awareness -  I’d value the opportunity to work alongside you. Feel free to check out my personal coaching services at www.HollyCurby.com.

Visit www.hollycurby.com for more information and to sign up for the monthly Holly's Happenings e-newsletter. Holly's Highlights podcast and the opinions and ideas shared within it are for entertainment purposes only. The advice should be confirmed with a qualified professional.

In this episode I share my 2018 lessons on letting go and how it changed my horsemanship and life. I discuss what I believe it means to “let go”, why I discovered it was absolutely essential to create the life I desire and how hard, but amazing it was. I discussed why letting go can be so challenging and what causes us to feel the need to hold on, even when we know it isn’t serving us. 

Links Mentioned:

• https://gabbybernstein.com/know-universe-back/ Check this out to learn more about learning to trust something beyond yourself. 

Follow me online @:

• https://nikkiporter.ca/
• https://www.instagram.com/nikkiportercoaching/
• https://www.facebook.com/nikkiporterauthor/

Purchase The Conscious Communicator online @:

• https://www.balboapress.com/en/bookstore/bookdetails/772389-the-conscious-communicator
• https://www.amazon.ca/Conscious-Communicator-Connection-Inspired-Horsemanship/dp/1982217375/ref=sr_1_1?crid=SL8DE7C6AJ2B&keywords=nikki+porter&qid=1574711772&sprefix=Nikki+Po%2Caps%2C203&sr=8-1
• https://www.chapters.indigo.ca/en-ca/books/the-conscious-communicator-the-pursuit/9781982217372-item.html?ikwid=Nikki+Porter&ikwsec=Home&ikwidx=0