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    personal goal setting

    Explore "personal goal setting" with insightful episodes like "Ep 136. Pilates Pathways: Navigating SMART Goals for Personal and Professional Growth", "193: Five Steps to Define Your Business Vision with Eric Rozenberg" and "Our PERSONAL goal setting day we take each quarter (our checklist & exact process)" from podcasts like ""Pilates Unfiltered", "The Business of Meetings" and "Seed Time Money with Bob & Linda Lotich"" and more!

    Episodes (3)

    Ep 136. Pilates Pathways: Navigating SMART Goals for Personal and Professional Growth

    Ep 136. Pilates Pathways: Navigating SMART Goals for Personal and Professional Growth

    In this episode, we dive deeper into the world of goal setting, particularly in the context of Pilates instruction and studio ownership. From the challenges of time management to the importance of setting specific, measurable, action-oriented, relevant, and time-bound (SMART) goals, Jenna offers valuable insights and practical tips. She shares her expertise on navigating common goal-setting pitfalls and emphasizes the impact of individual choices on achieving personal and professional milestones. Whether you're a Pilates professional or just someone striving to reach your goals, this episode will provide valuable strategies for success.

    DOWNLOAD JANUARY'S PDF GOAL SETTING WORKBOOK

    Use the workbook to focus on goal setting for your Pilates business objectives and plans. 

    LINKS: 

    Order Jenna's Book

    JZ Private Coaching

    JZ Studio Library Cards

    JZ Studio YouTube Channel

     

    📚 Timestamped overview   

    00:00 Jenna Zaffino discusses effective Pilates business goals.

    03:48 Experienced Pilates coach, teaching, training extensively.

    06:45 Navigating capitalism and pursuing passion in Pilates.

    09:52 Overcoming time challenge, breaking down goals.

    14:28 Reassess goals, find real purpose, move stages.

    19:03 Not a nutritionist or dietitian, but helps with goals.

    21:59 Setting specific deadlines can clarify goals' relevance.

    25:21 Performance measured by staff and client happiness.

    26:29 Focus on values, connect in person, specific action.

    32:09 Evaluate goals, gain clarity, and receive support.

    33:08 Life has maintenance phases; set smart goals.

     

    193: Five Steps to Define Your Business Vision with Eric Rozenberg

    193: Five Steps to Define Your Business Vision with Eric Rozenberg

    The Business of Meetings – Episode 193- Five Steps to Define Your Business Vision with Eric Rozenberg

    Today, Eric shares a game-changing tool he uses for helping and advising people and coaching business owners. He used the same exercise to help him visualize and map out the future course of his current business.

    Prepare to be amazed by the incredible results and clarity of direction this process brings you when you put it into practice! 

    From Shock to a Life-Changing Vision

    In March 2020, during an annual retreat with his EO group, Eric recalls sitting around a campfire and experiencing the initial shock of sports cancellations due to the onset of COVID-19. Interestingly, the theme of the retreat was envisioning your life in 2030. Eric joined the retreat without any expectations and was pleasantly surprised by the life-changing nature of the process he learned there. Since then, he has often returned to the exercise and reflected on what he wrote during the retreat.

    A Comprehensive Approach to Shaping the Future of Your Business

    This exercise is a comprehensive yet straightforward approach to envisioning and shaping the future of your life and business. To make the process more practical, we have broken it down into five manageable steps and aimed it toward 2030:

    1. Start by identifying and categorizing the different areas of your life into seven different categories, like health, work, finances, fun, family, and personal development.

    2. Once you have defined those areas, rate your current standing within each area in terms of where you are today compared with where you would like to be in 2030, and then set goals for 2030. Create a visual representation, like a chart or graph, to further clarify your goals.

    3. Dedicate time to outlining three concrete actions you will take for each area within the next 12 months to propel yourself toward your 2030 goals. It could involve anything from lifestyle changes to professional development initiatives. 

    4. Make a list of questions based on how you want your life to be in 2030. Start by thinking about every area of your life, and then list a conclusive series of questions about all of those areas. The questions should cover where you want to live, your relationship aspirations, career achievements, legacy goals, and anything else you hope for. Take all the time you need to answer these questions.

    5. Choose a specific day or date in 2030 and describe it as a day in your life. Take all the time you need to vividly depict that day, incorporating all the details you gathered while answering the previous question. This part of the exercise may only take a few hours, or you may need multiple sessions to complete it.

    By approaching these five steps systematically, you can transform this seemingly overwhelming exercise into a practical and transformative tool for long-term planning. Remember, the key is to let the process unfold gradually. You may need to revisit the process from time to time, to refine your vision. 

    If you have any questions or need guidance, reach out to Eric. He will provide all the support you need. 

    If you embark on this journey enthusiastically, you will be astounded by all the remarkable results and newfound clarity it brings into your life and business.

    Bio Eric Rozenberg

    Eric Rozenberg is an acquisition entrepreneur, trusted advisor, speaker, podcaster, and two-time Amazon bestselling author.

    Eric has helped thousands of entrepreneurs grow and manage their business better. His purpose is to inspire people with integrity and honesty, help them take action, get results, and develop their businesses and their lives.

    For two decades in a previous life, Eric has consulted with Fortune 500 companies and produced award- winning sales meetings, incentive trips, product launches and conferences in more than 50 countries across diverse industries. He believes organizations must create meetings and events that are not only breathtakingly memorable but which bring corporate strategies to life and amplify team motivation/performance.

    His podcast, "The Business of Meetings", is the first podcast in the Meetings & Events Industry dedicated to business owners. Every Tuesday, listeners learn something new they can apply in their business and/or get inspired by amazing guests.

    His first book, Meeting at C-Level, is the first book on the Why of a meeting. It has been endorsed by 20 of the most influential leaders from the corporate and association worlds and helps professionals to position themselves as strategic partner.

    His second book, Before It’s Too Late, A Love Letter to my Daughters and America, is a story of grit, perseverance, and courage. It describes why and how, he and his wife brought their daughters to America and why it is the greatest country on Earth.

    Eric is a current member of the Entrepreneurs Organization (EO) and The Strategic Forum. He also serves on the Board of Trustees of the Demoucelle Parkinson Foundation in Belgium and was the first European to serve as Chairman of the International Board of Meetings Professional International (MPI), the largest professional association in the Meetings and Events Industry.

    He lives in Boca Raton with his wife Elsa, their three daughters Naomi, Shirel, and Tilia, and their dog Simba.

    Connect with Eric

    LinkedIn

    Facebook

    Instagram

    Website

     

    Our PERSONAL goal setting day we take each quarter (our checklist & exact process)

    Our PERSONAL goal setting day we take each quarter (our checklist & exact process)

    On the first weekend of each quarter we take time to reflect back, have important conversations, pray, plan, and set goals (and rewards) for the next 12 months. This is a look at what our exact goals are and exactly how we lay out a day like this (that you can steal)  ;)

     

     

    Links Mentioned:

    1. Streak: to-do list that helps you form good habits.

     

    These are a few of the topics we cover:

    1. The key to achieving goals

    2. Setting goals with your spouse

    3. How to take your goals more seriously

     

    Find out more at: https://seedtime.com/our-quarterly-planning-day-for-our-business/

     

    If you haven’t checked out our best-selling book Simple Money, Rich Life we think you’ll love it. It was named the 2022 Book of the Year by ICFH and has over 275 5-star reviews on Amazon and is best described as “a money book for people who don’t read money books.”

    You can take it for a test drive for FREE at SeedTime.com/sample where you can download chapter 1 of the audiobook, grab the 1st 2 chapters of the ebook version, and even get the 5-week book study companion guide.

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