#physicalfitness

Nothing can beat the feeling of reaching a milestone in the podcasting journey, creating a 50th episode full of inspiration, and giving the light of the day to a year-long manifestation goal. 

And yes, to add a cherry on top, it’s friendship day today. 

Hello, People out there. Today’s episode isn’t a pre-planned one. I haven’t brainstormed on it earlier. It’s more of an epiphany than a mere piece of content that I am creating today. 

It's Sunday, 6th August and I am willingly writing, recording, and releasing this episode today to seize the day. I am giving life to thoughts that I had encountered today, else just like thousands of various thoughts that we encounter daily, this one will be long gone.  

Take Care!

Connect with me on Instagram, Facebook, and Linkedin.

Review the show on Apple Podcast and Spotify to help us grow organically and reach out to the maximum.

The show is now live on YouTube as well. Subscribe.

Mail me at officialseekyourpurpose@gmail.com for feedback/suggestions/love.

I'm profoundly looking to have an amazing deep-diving conversation over my podcast. If you are the one who feels you have a message to spread across with your set of knowledge and your "work", then DM me now. Can't wait to get you aboard. Mail me at officialseekyourpurpose@gmail.com with the subject "Convo Pod Guest".

I usually reply within 24 hours.

Something magical happens when you embark on a journey of "discomforting your comfort zone". You too can experience that magical space by owning your mornings and elevating your life eventually. 

Listen to the episode.

Cheers!    

Connect with me on Instagram, Facebook, and Linkedin.

Review the show on Apple Podcast and Spotify to help us grow organically and reach out to the maximum.

The show is now live on YouTube as well. Subscribe.

Mail me at officialseekyourpurpose@gmail.com for feedback/suggestions/love.

I'm profoundly looking to have an amazing deep-diving conversation over my podcast. If you are the one who feels you have a message to spread across with your set of knowledge and your "work", then DM me now. Can't wait to get you aboard. Mail me at officialseekyourpurpose@gmail.com with the subject "Convo Pod Guest".

I usually reply within 24 hours.

On this episode of the podcast, I speak with physical fitness/nutrition expert Tara Dalley. Tara trains first responders in a unique way. She was a blast to talk to. Lots of fun, check it out. 

Please see our Youtube channel https://www.youtube.com/c/TwoCopsOneDonut

"If you want something you've never had, you have to do something you've never done!" 

I am SO ExCiTed to be speaking with my next guest, Edna Valentino on this episode of Empowered Conversations!! 

Edna Valentino was a television producer until she did a bodybuilding competition that changed her life. She felt so empowered on the stage that she wanted women everywhere to feel that good! She became a personal trainer and, later, a life coach to help women work on the mindset game behind their struggles. 

Edna created the Jumpstart Program -a 30-day group coaching program that focuses on 6 key elements— to get women started in the right direction towards health and mindset. 

Edna is also a TedEx Speaker and the creator of the “Badass Series” a show on YouTube showcasing how women triumph over the struggles and fears to reach their success. 

So join Enda and I and take a listen as this is another episode you won't wanna miss!!!

https://youtube.com/playlist?list=PLPYDXw7n_cPikzCRSxXMXCOsNnLOn5b5V

https://www.ted.com/talks/edna_valentino_unlocking_your_potential_through_forgiveness