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    physiological birth

    Explore " physiological birth" with insightful episodes like "82. A First Time Mom's Wild Pregnancy & Free Birth Story", "Ep 148. Birth Story: Third Baby, First Homebirth", "81. Our 2nd Unassisted Home Birth Journey with Midwife Mike", "Episode 114 - In Conversation with Dr Rachel Reed (Replay)" and "80. Wild Pregnancy: Intuition, Faith, & Prenatal Care" from podcasts like ""The Radiant Mission", "At Home with Kelly + Tiffany", "The Radiant Mission", "The Ultimate Birth Partner Podcast" and "The Radiant Mission"" and more!

    Episodes (50)

    82. A First Time Mom's Wild Pregnancy & Free Birth Story

    82. A First Time Mom's Wild Pregnancy & Free Birth Story

    Sophia's heartwarming journey from a young Texan dreaming of midwifery to embracing the raw, elemental beauty of a home birth is a tale that both mothers and mothers-to-be will find gripping. As she shares her story on The Radiant Mission podcast, you'll be captivated by her transformation into a steadfast advocate for natural childbirth, making a profound statement about the power of faith and intuition in the face of modern medical convention. Her story is a testament to the strength found in choosing the path less traveled, and her candid insights offer an intimate look at the decisions that led her and her husband to welcome their first child in the sanctity of their own home.

    Venture with us into the world where preparation for birth transcends the physical, as Sophia discusses the mental and spiritual readiness that fortified her and her husband for their journey. They found solace in their shared beliefs and the natural rhythms of life, bypassing ultrasounds in favor of a profound connection with the birthing process. Sophia's narrative is a reminder that embracing the Holy Spirit's guidance can lead to a fulfilling experience, even amidst challenges. Her holistic approach, underscored by the support of her partner, serves as an inspiration for those considering the path of home birth and highlights the importance of aligning one's childbirth choices with personal values.

    The episode culminates with the dramatic retelling of Sophia's labor, a story that underscores the unpredictable nature of childbirth and the resilience required to navigate its twists and turns. From the elation of early labor signs to the unforeseen hurdles of delivering the placenta., Sophia's experience illuminates the full spectrum of emotions that accompany the miracle of birth. Her tale concludes with an empowering reflection on Matthew 5:14-16, drawing a parallel between her own journey and the Biblical call to shine our light brightly. This episode is not just a conversation about childbirth, but a broader message about living with purpose and faith, and the impact it can have on the world around us.

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    For the full show notes, including links to any resources mentioned, please visit The Radiant Mission Blog.

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    Ep 148. Birth Story: Third Baby, First Homebirth

    Ep 148. Birth Story: Third Baby, First Homebirth

    Homebirth story time!

    • The midwives start a brand new type of episode, sharing birth stories from their practice
    • This one is the very first birth they did together officially as Beautiful One Midwifery in 2019
    • The importance of continuity, relationship and trust in midwifery care
    • Why hearing these types of stories is deeply impactful and normalizes physiological birth

    Links to all the extra good stuff:

    CLICK HERE to Join the brand new Beautiful One Beta Birth Class!!! 

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    81. Our 2nd Unassisted Home Birth Journey with Midwife Mike

    81. Our 2nd Unassisted Home Birth Journey with Midwife Mike

    My husband, Michael Twomey, affectionately known to many as "Midwife Mike," joins me this week for an intimate retelling of our home birthing adventure, where we embraced the unexpected with both hands—and a splash of humor. Unpack the riveting tales of unassisted childbirth, where the warmth of our own home set the stage for life's most miraculous performance. From booming laughs over forgotten pool liners to the silent reverence of catching our own baby, we navigate the ebb and flow of birthing outside the hospital. 

    Home births come with their own brand of unpredictability. And Michael and I don't shy away from the nitty-gritty details, whether it's the challenge of filling up a birthing pool under duress or the intense focus required as labor progresses. We recount the raw power and emotional strength tapped into during childbirth, and Mike shares his perspective on the partner's pivotal role. The episode is a journey through the preparation, the mishaps, and the profound lessons learned—ensuring a safe, serene space for welcoming new life while trusting in the natural order of birth.

    As we wrap up with the story of our family's newest addition, we explore the early days of parenting with candid reflections on breastfeeding, the nuances of baby gear, and the sweet significance of a rainbow tie for our umbilical cord. Our conversation is a celebration of resilience, a testament to the beauty of family, and an empowering message of trust in life's most transformative moments. Join us for this episode, not just for the stories, but for the strength and positivity we hope to instill in your own journey.

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    For the full show notes, including links to any resources mentioned, please visit The Radiant Mission Blog.

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    Episode 114 - In Conversation with Dr Rachel Reed (Replay)

    Episode 114 - In Conversation with Dr Rachel Reed (Replay)

    In the second of my replay episodes I have chosen this incredibly informative conversation I had from Season 2 with Dr Rachel Reed. 

    We talk about everything birth and cover topics that relate to pregnancy, birth partners, midwives, student midwives, and doulas. 

    I find it really helps to re-listen to the information that is shared with experienced birth professionals to help consolidate your knowledge and develop your own philosophies of birth. 

    Enjoy 
    Sx

    If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

    The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

    Pregnancy Journal for 'The Art of Giving Birth'
    - Black and White version https://amzn.to/3CvJXmO

    Pregnancy Journal for 'The Art of Giving Birth'
    - Colour version https://amzn.to/3GknbPF

    You can find all my classes and courses on my website - www.sallyannberesford.co.uk

    Follow me on Instagram @theultimatebirthpartner

    Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

    Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for all listeners, so you should always do your own research before making decisions.

    80. Wild Pregnancy: Intuition, Faith, & Prenatal Care

    80. Wild Pregnancy: Intuition, Faith, & Prenatal Care

    Embracing the raw and transformative power of wild pregnancy, I walked the path less traveled, serving as my own midwife for the arrival of my third child. This powerful journey is shared in this episode where I transition from a highly medicalized first birth experience to two that honors intuition and a profound connection with the body's natural processes. We discuss how every woman's passage through pregnancy and birth can uniquely chart a course between modern technology and ancestral wisdom.

    Our conversation traverses the landscape of prenatal choices, weighing the benefits of traditional healthcare against the trusting embrace of our body's cues. I recount the surprise of conceiving without a menstrual cycle and the truth about LAM (lactation amenorrhea method). We tackle the tough questions about the medical community's reliance on uncertain assessments for labor inductions, and share insights into nurturing health through natural remedies and community-shared knowledge, even as we face late-pregnancy challenges like Symphysis Pubis Dysfunction and managing blood pressure.

    As we prepare for the sacred act of childbirth, the value of faith and the strength found in community wisdom become our guiding lights. Through tales of navigating advanced maternal age pregnancies and confronting fears head-on, we champion the beauty of intuition's role in the wild ride of birthing. Join us for a soulful exploration of the untamed terrain of pregnancy and birth, where each story reveals a deeper trust in the Lord and our body's capabilities and an unwavering awe for the miracle of life.

    Support the show

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    For the full show notes, including links to any resources mentioned, please visit The Radiant Mission Blog.

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    79. Trusting God in Birth & Fertility with Audrey Ross

    79. Trusting God in Birth & Fertility with Audrey Ross

    As I sat contemplating the intricacies of childbirth, a question stirred in my heart: How deeply do we trust the natural rhythms and God's design of birth? Together with Audrey Ross, a passionate birth keeper, we dive into a discussion on trusting God in birth and fertility.

    We delve into the realm of natural childbirth, sharing our own experiences and challenging the commonplace practices that often overshadow a woman's innate birthing wisdom. We navigate through the spiritual dimensions of birth, reverence for the miraculous moment of meeting a new baby, and the recognition of God's hand in our journeys of fertility and family expansion.

    Our conversation extends beyond the physical act of birth, engaging in heartfelt reflections on the cascading effects of medical interventions and the power of faith in guiding us through unexpected turns in life. Whether it be through the natural birthing process or the blessings of fostering and adoption, we reinforce the importance of trusting in God's timing, even amidst loss or medical challenges. We uncover the mysterious ways destiny weaves itself into our lives, sharing tales of dreams and divine messages, and how these experiences affirm the miracle of motherhood and the profound connection with our children.

    Delving deeper, we open a dialogue on critical aspects of women's health, questioning the pervasive influence of pharmaceuticals on birth control and family planning. We consider the emotional and physical implications of major medical decisions like hysterectomies and reflect on the principles of German New Medicine and scriptural wisdom to emphasize the significance of listening to our bodies. 

    Through shared stories and intimate anecdotes, we aim to empower and affirm your decisions in the sacred act of bringing life into the world, highlighting the importance of community support and the strength that comes from standing firm in our individual birth choices.

    Support the show

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    For the full show notes, including links to any resources mentioned, please visit The Radiant Mission Blog.

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    78. Cultivating Birth Wisdom with Audrey Ross

    78. Cultivating Birth Wisdom with Audrey Ross

    Audrey Ross is a wife, mother, and birth keeper who is passionate about teaching women to trust physiological birth. In this episode of The Radiant Mission podcast, we discuss learning moments and giving birth outside of the medical paradigm.

    As a daughter, sister, and mother deeply rooted in the dance of childbirth, Audrey's voice is a call for honoring the divine orchestration of bringing life into the world. Come listen as she delves into a conversation that bridges the gap between the sacred and the science of birth, sharing the intimate journey of her own vaginal breech delivery and the importance of standing firm in one's birthing choices, against the grain of conventional medical protocols.

    The tapestry of our discussion weaves through the dimly lit rooms of home births, the hurdles faced by midwives within the tangles of legalities, and the culture that shapes how we come into this world. A poignant narrative emerges as Audrey describes the emotional battlefields where women assert their autonomy within the birthing space, and the term "birth keeper" is differentiated from  "midwife," symbolizing a guardian of the natural process. We uncover the starkly different outcomes that environment can have on birth, comparing the serenity of birthing at home with the clinical urgency of a hospital delivery, and invite listeners to reflect on the profound effects these surroundings have on the spiritual and emotional essence of motherhood.

    Our conversation rounds off with a forward-looking gaze into the legacy we leave our children through the education of birth. Audrey Ross, known to her online community as @ajoyfulbirth, shares the transformative power of inviting birth back into the home and the impact this exposure has on our children's perception of life's beginnings. Our parting words, like a lullaby, whisper of the innate strength of motherhood and the beauty of life's transitions, leaving you to ponder the marvels of birth long after the echoes of our dialogue fade away.

    Support the show

    Thank You for Joining Us!

    For the full show notes, including links to any resources mentioned, please visit The Radiant Mission Blog.

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    77. Healing Birth Trauma with Diana of @HealingBirth

    77. Healing Birth Trauma with Diana of @HealingBirth

    Have you ever considered the profound impact of childbirth on a woman's spirit and emotional well-being? My guest, Diana from the Healing Birth Podcast, joins me to explore the depths of birthing as a transformational experience, complete with its trials, triumphs, and the undeniable role of faith. Through an intimate recount of my sister's journey from multiple C-sections to a heartwarming physiological birth, we illuminate the influence of supportive environments and the unwavering trust in God's design for birth, challenging the disenchanting labels like "failure to progress" with uplifting personal victories that honor the natural capabilities of our bodies.

    Childbirth can leave scars deeper than the physical, as many women can attest to the lingering pain of birth trauma. Acknowledging this shadowed aspect of motherhood, Diana and I delve into the importance of validating these experiences and the therapeutic power of sharing them within a safe space. We dissect the intricate spectrum of birth trauma, from its subtle onset to its dramatic peaks, and emphasize the necessity of attentive, compassionate listeners to aid the journey to recovery. Recognizing and navigating the emotional terrain of traumatic birth experiences can be transformative, allowing for a reclaiming of power and autonomy that is essential for healing.

    In the spirit of redemption and empowerment, our conversation culminates in a heartfelt discussion on the diverse paths to healing from birth trauma. We examine the role of physical memory, highlight somatic therapies, and advocate for movement and self-education as tools to overcome feelings of guilt or blame. My own story serves as a testament to the resilience of mothers, shedding light on the politics of midwifery and the sacredness of the birthing process. Each narrative shared in this episode is an invitation to embrace healing, and to support each other with empathy, as we navigate the aftermath of challenging births and the radiant mission of motherhood.

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    For the full show notes, including links to any resources mentioned, please visit The Radiant Mission Blog.

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    450 | Joelleen, midwife, IBCLC, pregnancy loss, publicly-funded homebirth, physiological birth, waterbirth, breastfeeding, NICU

    450 | Joelleen, midwife, IBCLC, pregnancy loss, publicly-funded homebirth, physiological birth, waterbirth, breastfeeding, NICU

    Joelleen is a midwife, naturopath and IBCLC who takes us through her pregnancy and homebirth experience. Her journey into motherhood began with the birth of her daughter at 16 weeks and she details the shock and grief of her loss. When she conceived again she was accepted into Sunshine Hospital’s publicly-funded homebirth programme and was really proactive with her birth preparation. She had a physiological water birth at home followed by an unexpected but short NICU stay. Joelleen reflects on her knowledge as a midwife and IBCLC and agrees that every new mother - despite how much she knows - needs reassurance from health professionals and care providers in the first few weeks of postpartum. 

    Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes.

    ---------

    Today's episode of the show is brought to you by my online childbirth education course, The Birth Class. What makes The Birth Class so unique?

    Well, instead of learning from one person with one perspective, we've gathered nine perinatal health specialists to take you through everything you need to know about labor and birth.

    Realistic information is key to thorough preparation.

    Learn more about The Birth Class here.

    See omnystudio.com/listener for privacy information.

    76. Navigating Birth with Diana, Host of the Healing Birth Podcast

    76. Navigating Birth with Diana, Host of the Healing Birth Podcast

    When Diana's own birthing experience left her grappling with the unexpected, her quest for healing turned her into a guiding light for countless women. Join me as I sit down with this extraordinary birth expert and host of the Healing Birth podcast, to traverse the intimate terrain of birth, trauma, and the subsequent journey toward recovery. Our heartfelt conversation will reveal the transformative power of birth stories, empathy, and the solidarity found within a community that honors every woman's unique passage into motherhood.

    This episode goes beyond the birth room to confront the societal pressures on postpartum body image and the radical acceptance that can bloom from a free birth. We share the narrative of a courageous young woman whose choice to embrace childbirth on her terms led to a profound celebration of her body, challenging the pervasive 'snap-back' culture. And as this shift toward body autonomy and respect for the birthing process grows, we invite you to join us in recognizing the incredible strength and adaptability of the postpartum body.

    Lastly, we delve into the broader implications of maternity care and the over-medicalization of childbirth. Expect a critical analysis of the practices that shape the maternal and infant experience, and the profound need for a paradigm shift that views birth not as a medical emergency but as an innately powerful event. Our discussion includes personal reflections on the importance of informed choice, self-advocacy during childbirth, and the spiritual dimensions of prayer and forgiveness within the birth journey. Tune in to an episode that doesn't just share insights but strives to redefine the very essence of how we perceive and experience birth.

    Support the show

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    For the full show notes, including links to any resources mentioned, please visit The Radiant Mission Blog.

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    75. Recovering Postpartum after a VBA2C

    75. Recovering Postpartum after a VBA2C

    Have you ever stood in awe of the sheer strength and resilience that embodies the journey of childbirth and recovery? Together with Rachel, my sister, we share a heart-to-heart on the sacred dance of birth, the raw power of the postpartum period, and the tender moments of early motherhood. Rachel's candid storytelling brings us into the delivery room and the birthing center, painting a portrait of the physical and emotional landscapes that shape the postpartum experience, from the adrenaline-charged hunger of labor to the warmth of a baby's first embrace.

    Welcoming a new life into the world isn't just about the birth itself; it's an intricate tapestry of experiences that continue to unfold long after. Rachel opens up about the stark contrasts in recovery between C-sections and vaginal births, and the reality of navigating postpartum anxiety and hormonal shifts. As we explore the controversial topic of placenta consumption, we offer personal insights into the broader conversation around postpartum healing aids, and the profound impact these choices can have on a new mother's journey.

    As Rachel reflects on breastfeeding challenges, such as navigating infant tongue ties, she highlights the importance of healing her own body while nourishing a newborn. Our conversation isn't just about the physical aspects; it's a deep dive into the emotional and spiritual recovery that accompanies the postpartum phase. 

    Join us as we unwrap the societal pressures of "bounce-back culture," celebrate the slow and personal return to physical well-being, and recognize the powerful transition into motherhood. This episode is an invitation to wrap yourself in the shared stories of birth, recovery, and the potent transformation that defines becoming a mother.

    Support the show

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    For the full show notes, including links to any resources mentioned, please visit The Radiant Mission Blog.

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    74. Rachel's VBAC Birth Story: VBA2C at a Birthing Center

    74. Rachel's VBAC Birth Story: VBA2C at a Birthing Center

    When my sister Rachel set out on her mission for a Vaginal Birth After Cesarean (VBAC), the stakes were incredibly high. With the echoes of past cesareans in the back of her mind, she embarked on a journey that would challenge her emotionally, physically, and spiritually—a story she bravely shares with us, imparting wisdom and strength that reaches beyond the delivery room.

    Throughout the episode, Rachel's candid retelling of her labor paints a picture filled with anticipation, pain management strategies, and the importance of a nurturing environment. Each contraction brought her closer not only to the birth of her child but also to an intimate understanding of her own capacity for resilience. The laughter, the support from loved ones, and the natural remedies—they all wove together into a tapestry of preparation that would guide her through the transformative act of childbirth. Her story is a vibrant illustration of the courage it takes to trust one's body and the people who stand by to support the process.

    The crescendo of Rachel's narrative reaches its peak as she shares the raw, unfiltered moments of her birth, her encounters with unexpected challenges, and the spiritual awakening that accompanied her final push. Listeners will find themselves immersed in the profound transition from a state of overwhelming intensity to the miraculous first breath of new life. This episode isn't just a recount of a birth experience—it's a deep reflection on the empowerment that comes from owning one's birth experience, and the divine presence felt throughout this incredible journey of life-giving.

    Support the show

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    For the full show notes, including links to any resources mentioned, please visit The Radiant Mission Blog.

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    73. Preparing for Rachel's VBA2C at a Birthing Center

    73. Preparing for Rachel's VBA2C at a Birthing Center

    Embarking on a journey of birth is both a powerful and profoundly intimate experience. As I, Rachel, co-host of The Radiant Mission Podcast, navigates the path of a Vaginal Birth After Cesarean (VBAC, or for me a VBA2C) with my sister and host, Rebecca, at my side, we weave together our narratives of past C-sections, present preparations, and the anticipation of natural childbirth. Every decision is infused with intention, from selecting a birth provider who shares our Christian values, to the holistic practices that supported my body's readiness for birth. The sacred dance of aligning our spiritual beliefs with our healthcare choices becomes a testament to the strength and resilience within the birthing process.

    The quest for a successful VBAC or VBA2C isn't just about the physical act of giving birth; it's a tapestry of informed choices, proactive preparations, and the embracing of one's faith. It stretches beyond the birthing room into the intricacies of managing breastfeeding and sleep schedules with older children. The nourishment of body and soul through nutrition, chiropractic care, and the spiritually grounding act of prayer creates a foundation for embracing this life-changing event with courage and grace. Our discussions reveal the struggles and triumphs of pregnancy, the wisdom of listening to our bodies, and the joy of discovering that intentional living and faith can profoundly influence the journey.

    From considering every birth option with meticulous care to the rituals that prepared my body for the birthing process, we uncover the layers of complexity and empowerment that come with childbirth. Guided by faith and armed with knowledge, we celebrate the beauty of life's transitions and the empowerment found in making informed, heartfelt choices. Join us in this intimate exploration of birth, belief, and the beauty of new beginnings.

    Support the show

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    For the full show notes, including links to any resources mentioned, please visit The Radiant Mission Blog.

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    72. Embracing the Miracle of Physiological Birth with Courtney Valdez

    72. Embracing the Miracle of Physiological Birth with Courtney Valdez

    Are you aware of how powerful your intuition can be during childbirth? We invite you to join us on the latest episode of the Radiant Mission podcast, where we discuss the magnificence of physiological birth and the profound impact it has on the birthing experience. We're joined by Courtney Valdez, a fervent advocate for autonomous birth and a mother who shares her transformative journey from a medicalized hospital birth to an empowering birthing center experience. 

    Courtney's story is a testament to the power of making informed choices, and she passionately emphasizes the role of the Holy Spirit and our God-given intuition in birth. We don't shy away from sharing our personal encounters with medical interventions during childbirth and the effect on our connection with our newborns. Our reflections center around the significance of skin-to-skin contact for initiating milk production and our choice for a home birth for our next child. Together, we hope to inspire you to research and unlearn traditional birthing methods for a more natural and peaceful birth experience.

    As we dive deeper into the episode, we explore the invaluable role of midwives in shaping your birth experience, discussing our experiences with interviewing them and understanding the importance of trust and rapport in this critical relationship. We touch upon the different types of midwives, their legal implications, and the concept of free birth. We end with a beautiful home birth story, a story of redemption that encapsulates a peaceful and supportive environment for a positive birth experience. Our hope is to empower all expecting mothers to remember their authority over their birth and to courageously explore unconventional paths. This episode is a celebration of birth, the lessons we learn from it, and the empowerment it brings.

    Support the show

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    For the full show notes, including links to any resources mentioned, please visit The Radiant Mission Blog.

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    Episode 106 - Q & A with Sallyann - Placentas, MLU's, Breech Birth, Newborns at Christmas, Sleep Issues and Much More.

    Episode 106 - Q & A with Sallyann - Placentas, MLU's, Breech Birth, Newborns at Christmas, Sleep Issues and Much More.

    In this weeks episode I share some exciting news!

    In addition, I am finally answering some of your questions about a wide variety of topics which include:-

    What happens if your placenta doesn't come out and the midwives have to remove it.
    What can I do to have a successful birth in a Midwife Led Unit
    Can I have my breech baby at home
    How can I cope with a newborn at Christmas when visiting friends and family
    How can I help my 2 month old to sleep more

    I hope you enjoy listening to the answers to these questions, and I look forward to bringing you more episodes in the New Year.

    If you would like to buy me a coffee, you can do so here - https://bmc.link/sallyannberesford

    Much Love 
    Sallyann

    If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

    The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

    Pregnancy Journal for 'The Art of Giving Birth'
    - Black and White version https://amzn.to/3CvJXmO

    Pregnancy Journal for 'The Art of Giving Birth'
    - Colour version https://amzn.to/3GknbPF

    You can find all my classes and courses on my website - www.sallyannberesford.co.uk

    Follow me on Instagram @theultimatebirthpartner

    Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

    Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for all listeners, so you should always do your own research before making decisions.

    442 Postpartum | Lisa, two babies, two under two, MGP, posterior labour, women’s health physio, spinning babies, physiological birth

    442 Postpartum | Lisa, two babies, two under two, MGP, posterior labour, women’s health physio, spinning babies, physiological birth

    In today’s episode Lisa takes us through her two very different labours - her first was posterior and 67 hours long, her second was anterior and very quick. As a women’s health physiotherapist, Lisa knew the positive outcomes associated with MGP so she advocated to get in that programme and whilst her labour was long, it was also very supported. She also talks at length about caring for her swollen and sore perineum after birth and the shock of just how weak her pelvic floor muscles were. Seven months later she was pregnant again (her period hadn’t even returned) and she got straight into the MGP programme again. With her midwife’s guidance she embraced all the techniques, movements and positions to ensure her baby wasn’t posterior and experienced a swift yet intense second birth.

    Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes.


    Today's episode is sponsored by Bare Mum.

    If you’re pregnant, we encourage you to start thinking about your birth recovery now. You need more support in the fourth trimester (the 12 weeks after birth) than you do in pregnancy which can be surprising to many new mothers. It’s for this reason that Bare Mum began and now they offer a beautiful collection of practical and supportive products to assist your postpartum healing.  

    All new mums need lower back, abdominal and pelvic floor support after birth. Bare Mum’s Postpartum Briefs gently hold you in the first days and weeks, helping you feel confident. Endorsed by the Australian College of Midwives, they offer a unique pocket design so you can insert a warm or cold pack to offer soothing relief and assist with caesarean wound or perineal healing. 

    Ideal for caesarean and vaginal birth recovery, Bare Mum Postpartum Briefs are soft, stretchy, and supportive, offering you essential post-birth care. They’re a must-have for your hospital bag. 

    Bare Mum is offering you 15% off storewide with the discount code ABS15

    See omnystudio.com/listener for privacy information.

    S2, Ep.26: Demystifying the world of physiological pregnancy and birth with Adriana Lozada

    S2, Ep.26: Demystifying the world of physiological pregnancy and birth with Adriana Lozada

    In this episode, Adriana Lozada of the Birthful podcast joins us to jam out on all things physiological pregnancy prep and birth support. What does the term “physiological birth” even mean? How do our minds influence our physiology? How do chemicals influence our physiology? And, what is considered an intervention. Does more technology equal a “safer” birth? Is a home birth the only way to have a physiological birth? And, what is the role of the doula in supporting a physiological birth? Statistics show having a doula in the birthing space improves birth outcomes. What is the superpower that doulas specifically bring to the birth?

    Adriana talks about her own birth. She mentions how it went well ‘on paper’, but it was not the experience she desired. She talks about the importance of internal work i.e the mindset along with the external work. Everything else we do will not help if we are not equipped with the mental tools we need to have a safe and calm birth.

    In addition, we discuss the importance of hormones. Especially unhindered flow of the oxytocin in labor and how the modern day birthing environment is inhibiting it. We discuss inhibitors such as the pressure of giving birth on or before the due date, continuous electronic fetal monitoring during labor for low risk birthers, and the importance of surrendering to your intuition for physiological birth.

    In this episode Adriana really breaks it down into actionable ways we, as birth workers and families, work towards getting the pregnancy, birth and recovery desired.  

     
    Website: https://birthful.com/
    Instagram:
    https://www.instagram.com/birthfulpodcast/
    Podcast:
    https://podcasts.apple.com/us/podcast/birthful/id948399815

    438 Postpartum | Alex, one baby, solo parenthood, donor-conceived, MGP, IUGR, physiological birth, donor milk

    438 Postpartum | Alex, one baby, solo parenthood, donor-conceived, MGP, IUGR, physiological birth, donor milk

    In this episode Alex shares his pregnancy and birth journey as a trans man, including his choice to embark on solo parenthood. He sought guidance from an IVF clinic and embarked on a number of tests to ensure his egg quality and reserve were favourable before deciding on a sperm donor. Once pregnant, he opted for MGP care through his local public hospital and was induced at 38 weeks due to intrauterine growth restriction (IUGR). Alex shares the challenge and joy of labour and birth, his choice to access donor milk and his body dysphoria in postpartum. 

    Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes.

    Download our many free pregnancy and labour tips guides here

    See omnystudio.com/listener for privacy information.

    S1 EP: 12 Sammy Griffin (1) - All things Doula.

    S1 EP: 12 Sammy Griffin (1) - All things Doula.

    Today we interview Sammy Griffin who is a Doula & mum of 2. Sammy covers the following questions:

    • What is a doula? What care do doula's provide?
    • How do you find a doula?
    • What is the cost of hiring a doula? 
    • What can partners do in the birth space?
    • What is the role of a postpartum doula?
    • What is it like working in the system as a doula?
    • What are the benefits of having a doula?
    • The importance of holding space for women in birth. 

    We also chat to Sammy about her experience in the birth space as a Doula as well as the new research about the financial impact of offering publicly funded homebirth programs in QLD. 

    Sammy's Links:

    Websites:

    Support the show

    @homebirthstoriesaustralia

    Please be advised that this podcast may contain explicit language. Listener discretion is advised.

    The information, statistics, and research presented in this podcast are for informational purposes only and are not intended to constitute or replace medical or midwifery advice. All information discussed can be found online and is provided in the links in the show notes. It is always recommended to conduct your own research and make informed decisions. We advise you to discuss any topics or concerns with your healthcare provider. While we strive to incorporate the most up-to-date research in our episodes, we do not warrant or guarantee the accuracy of the information discussed on the show.

    Episode 98 - Part Two - Giving Birth in a Foreign Country

    Episode 98 - Part Two - Giving Birth in a Foreign Country

    In this episode I am chatting to Magdalena for part two of our conversation, and this time we are discussing her experience of giving birth in a foreign country - despite it being her home for many years. She  shares with us what that felt like for her, what she needed to do in order to feel well supported by her partner, and also offers tips and suggestions to others who are in the same situation. 

    This is a valuable episode which I encourage you to share with anyone who is living abroad and would appreciate hearing how they can help themselves to have a positive experience of birth - despite having to navigate a new maternity system and cope in labour using a second language. 

    If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

    The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

    Pregnancy Journal for 'The Art of Giving Birth'
    - Black and White version https://amzn.to/3CvJXmO

    Pregnancy Journal for 'The Art of Giving Birth'
    - Colour version https://amzn.to/3GknbPF

    You can find all my classes and courses on my website - www.sallyannberesford.co.uk

    Follow me on Instagram @theultimatebirthpartner

    Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

    Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for all listeners, so you should always do your own research before making decisions.