Episode 21 - Eating Healthy with Shanah Bell
In this episode I start 2024 by talking with nutrition expert Shanah Bell. She'll give you a few easy to follow tips for eating better in a way that won't require a huge change in your life and might save you some money.
I also visit "Healthy But Good" near the corner of Kilaire Farm Road and Wrenn Drive and try one of their amazing smoothies.
Thanks to Pigfish Lane Antiques and Interiors for sponsoring the podcast. www.pigfishlane.com
View their walkthrough videos on YouTube https://www.youtube.com/@pigfishlaneantiquesinterio4060
