podcast for running tips

In this episode of the Run Breiter Podcast, we welcome "IRunChicago," who can be found on TikTok and IG, providing fantastic running content. He shares his inspiring journey from starting to run in 2019 to preparing for his fourth Chicago Marathon.

Together, they explore the community, mental, and physical benefits of running, while Billy recounts a remarkable event he organizes during the Chicago Marathon weekend. They also delve into injury prevention, fueling tips, and offer general advice for novice runners.

Enjoy this incredible episode, and "Don't Forget to Run Breiter."

In this episode, Run Breiter brings on Colt Dayne, who began her running journey over the last couple of years after being a competitive athlete for much of her life, specializing in rowing. Colt explains how rowing helped set her up for success with running, and the changes she has had to make to her routines to be able to achieve races such as half marathons and a full marathon. We discuss injury recovery and Colt's race stories, and provide tons of awesome advice for beginner runners!

Enjoy this fantastic episode, and don't forget to "Run Breiter."

In this inspiring episode of "Run Breiter," host Run Breiter sits down with the amazing Mary Jackson, also known as "maryy.jayyy" on TikTok. Mary shares her incredible journey as a recent beginner runner who has already achieved remarkable feats, including completing 3 half marathons, 1 full marathon, and 2 10-mile races, all in just a year since she started racing in 2021.

With candid honesty, Mary opens up about the physical and mental benefits that running has brought into her life, and how it has created numerous opportunities for her to find true purpose and fulfillment. As a former beginner runner herself, Mary also shares valuable tips and tricks that have helped her along the way, making this episode a must-listen for anyone looking to embark on their own running journey.

Join Run Breiter and Mary Jackson on this awe-inspiring episode filled with motivation, empowerment, and a true passion for running. So lace up your shoes, hit the pavement, and tune in to this amazing episode of "Run Breiter." Don't forget to follow Mary on TikTok at "maryy.jayyy," and remember, "Don't Forget to Run Breiter."

In this episode of the Run Breiter Podcast, host Sam Breiter sits down with Chase Adams (@chasernopacer), a seasoned runner who has been running for 30 years. Chase shares his inspiring story of how he turned his life around after hitting rock bottom with a DUI. At the age of 25, he decided to make a change, got back into running, and signed up for his first marathon. Since then, he's been living a happy and healthy life, with a strong job, a loving wife, and a passion for running half and full marathons all around the world.

Chase also offers some valuable tips and advice for runners, such as the importance of working with a coach and adding structure to your training routine. He shares his journey towards becoming a Boston Qualifier and his goal of breaking a 2:40 marathon. This episode is a must-listen for anyone looking for inspiration and guidance on their own running journey.

In this episode, Run Breiter brings on Elena Solazzo(@running_usa), who is a former competitive soccer player who used to dislike running. However, since 2015, she has found a passion for running and has been on a journey to run a half marathon in all 50 states. So far, she has completed 24 races towards her goal. In this episode, Elena shares her favorite and least favorite races, along with some funny stories, and provides great advice for beginner runners as an active run coach. Listeners will also have the chance to learn about Elena's personal brand. Enjoy this awesome episode, and don't forget to check out Run Breiter!