Polyvagal Theory with Dr. Stephen Porges
![Polyvagal Theory with Dr. Stephen Porges](https://www.podcastworld.io/podcast-images/being-well-with-forrest-hanson-and-dr-rick-hanson-z86rv9or.webp)
Explore "polyvagaltheory" with insightful episodes like "Polyvagal Theory with Dr. Stephen Porges" and "Emotional Shutdown—Understanding Polyvagal Theory" from podcasts like ""Being Well with Forrest Hanson and Dr. Rick Hanson" and "Psychiatry & Psychotherapy Podcast"" and more!
Polyvagal theory by Stephen Porges explains three different parts of our nervous system, and their responses to stressful situations. Once we understand those three parts, we can understand our emotional reactions to trauma or high amounts of stress.
Why is polyvagal theory important?
For therapists, and pop-psychology enthusiast alike, understanding polyvagal theory can help with:
Understanding trauma and PTSD
Understanding the dance of attack and withdrawal in relationships
Understanding how extreme stress leads to dissociation or shutting down
Understanding how to read body language
For more please check out the: blog
Join David on Instagram: dr.davidpuder
Twitter: @DavidPuder
Facebook: DrDavidPuder
Stay up to date
For any inquiries, please email us at hello@podcastworld.io