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    porn and relationships

    Explore " porn and relationships" with insightful episodes like "Is There a Correlation Between ADHD & Porn/Sex Addiction? Can You Cope with Both Collaboratively?", "How Can an Addict and Partner Stay “Safe” During Holiday Trips and Vacations?", "You Can Rewire Your Subconscious Mind—and Break Out of Porn/Sex Addiction!", "Sick and Tired of the Roller Coaster Ride of Porn/Sex Addiction? Here Are Some Simple Tools to Start Breaking Free." and "Evolve from Treating the “Symptoms of Addiction” to a Real & Lasting “Change of Heart & Mind."" from podcasts like ""Porn, Betrayal, Sex and the Experts — PBSE", "Porn, Betrayal, Sex and the Experts — PBSE", "Porn, Betrayal, Sex and the Experts — PBSE", "Porn, Betrayal, Sex and the Experts — PBSE" and "Porn, Betrayal, Sex and the Experts — PBSE"" and more!

    Episodes (33)

    Is There a Correlation Between ADHD & Porn/Sex Addiction? Can You Cope with Both Collaboratively?

    Is There a Correlation Between ADHD &  Porn/Sex Addiction? Can You Cope with Both Collaboratively?

    In Episode 210, Mark & Steve address an issue that comes up often in porn/sex addiction recovery and betrayal trauma healing—the challenges of ADHD that seem to often correlate with, and/or accompany addiction. This episode is in response to a situation submitted by a PBSE listener—

    "I have heard there is a correlation between ADHD and addiction. Have you noticed this in your practice, and what is your advice to both addict and partner on how to cope and battle through both issues collaboratively? I looked into the symptoms of ADHD and some of my long term frustrations with my partner could fit that. But others don’t. It’s hard to know what could be attributed to the addiction (emotional immaturity and selfishness) versus what could be ADHD related."

    -  Mark talks about his own life-long struggle with ADHD symptoms and addiction.

    -  How ADHD and porn/sex addiction symptoms can correlate and cross over in a variety of ways.

    -  How porn use, as well as other online practices can "fuel" already existing ADHD symptoms and vice-versa.

    -  What can an addict in recovery do to also manage his ADHD symptoms/challenges?

    -  What can the partner of an addict do to support him in his "dual" struggles—without crossing the line into rescuing, over-owning, playing policewoman, etc?

    -  How can a couple come together to collaborate as a team in facing these issues?


    Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program—"Dare to Connect!" You have live access to Mark and Steve in 3 one-hour sessions every week—addicts, spouses and couples! And live support groups on weekends, facilitated by Mark and Steve! To try a free, 2-week trial, visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services

    How Can an Addict and Partner Stay “Safe” During Holiday Trips and Vacations?

    How Can an Addict and Partner Stay “Safe” During Holiday Trips and Vacations?

    In episode 203, Mark and Steve tackle an issue that is often extremely challenging for both the individual who is in recovery from porn/sex addiction AND for their partner who is healing from betrayal trauma. That issue is—Trips and Travel—during the holidays as well as trips and vacations throughout the year.

    -  WHY can trips and vacations be SO triggering for both the addict and their partner?!

    -  HOW  is safety created for addicts AND their partners when the addict travels "solo"?

    -  HOW is safety created for the addict and the partner when they travel together as a couple?

    -  WHY every guy in recovery from porn/sex addiction MUST create, share and follow through with a "TRAVEL PLAN."

    -  WHAT are the specific, essential elements of a Travel Plan?


    Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program—"Dare to Connect!" You have live access to Mark and Steve in 3 one-hour sessions every week—addicts, spouses and couples! And live support groups on weekends, facilitated by Mark and Steve! To try a free, 2-week trial, visit—daretoconnectnow.com


    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services

    You Can Rewire Your Subconscious Mind—and Break Out of Porn/Sex Addiction!

    You Can Rewire Your Subconscious Mind—and Break Out of Porn/Sex Addiction!

    In Episode 199, Steve is on the road traveling so Mark is flying solo on the PBSE podcast.  

    Everyday we think, talk and act on "autopilot" in SO many ways! All of this is "hard-wired" in the subconscious mind's computer.  And one of the most powerfully hard-wired programs the subconscious mind’s computer can contain is ADDICTION. Addiction is all about reacting on autopilot. We encounter stress, discomfort, pain, disappointment, shame, fear, failure and any number of other negative feelings and our subconscious programming automatically kicks in and moves us like a robot down the automatic track of seeking escape and self-soothing through long-established and practiced addiction outlets. 

    And after it’s all over we shake our heads and wonder, “How did I fall off the deep end again? It’s like I wasn’t thinking; like I don’t even have a mind of my own.” Truth is, when you give in to addiction, you’re not thinking; you’re not using your conscious mind at all—the hard-wired subconscious takes over and from that point you’re simply along for the ride. 

     The question is, are we stuck with the subconscious programing that has been hard-wired over a lifetime? Can our subconscious computer be “re-wired” and re-programmed? The resounding answer to that is YES!!! The next logical question is HOW?  Find out in this episode of the PBSE podcast. 

    Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program—"Dare to Connect!" You have live access to Mark and Steve in 3 one-hour sessions every week—addicts, spouses and couples! And live support groups on weekends, facilitated by Mark and Steve! To try a free, 2-week trial, visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services

    Sick and Tired of the Roller Coaster Ride of Porn/Sex Addiction? Here Are Some Simple Tools to Start Breaking Free.

    Sick and Tired of the Roller Coaster Ride of Porn/Sex Addiction? Here Are Some Simple Tools to Start Breaking Free.

    After years or decades of feeling stuck in the endless "addiction cycle," it can be easy to become weighed down in hopelessness and the seeming "inevitability" of continuing relapse.  In Episode 197, Mark Kastleman  shares some simple, yet powerful tools to begin breaking free from the shackles of porn/sex addiction. For well over a decade, these tools have been tested and proved with thousands of addicts across the globe. Perhaps they can help you or someone you love in the fight to be free!

    Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program—"Dare to Connect!" You have live access to Mark and Steve in 3 one-hour sessions every week—addicts, spouses and couples! And live support groups on weekends, facilitated by Mark and Steve! To try a free, 2-week trial, visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services

    Evolve from Treating the “Symptoms of Addiction” to a Real & Lasting “Change of Heart & Mind."

    Evolve from Treating the “Symptoms of Addiction” to a Real & Lasting “Change of Heart & Mind."

    In episode 180, Mark and Steve address an insightful inquiry from a porn/sex addict seeking a real and lasting change of heart and mind in his recovery. Here's how he describes his situation—

    "Hello! I am a recovering porn addict, and I have been listening to your podcast for the past six months or so. I have had a CSAT for the past nine months and started going to 12-step meetings around the same time. The recovery process has been hard, but I have begun to finally uncover some of the needs that I have been trying to meet or ignore by using porn. It has been in some ways exciting to have a better understanding of my insecurities which I have unknowingly been trying to shore up with porn. But now that I have started to pull back the curtain, I’m not sure of the best way to move forward. How can I practically retrain myself to address my insecurities in a healthy way, now that those insecurities have been at least partly revealed? Just the knowledge of how my coping mechanisms are unhealthy and an idea of what a healthy response would be doesn’t actually change my heart or my brain. I can tell myself truths repeatedly and I can set up daily reminders of what would be healthy, but that does not seem to offer much in the way of real heart change. I know this question is very broad and answers may be insecurity/situation specific, but if there are any recommendations for how to really internalize healthy responses, I would appreciate it. "

    Why do porn/sex addiction “symptoms” seemingly get all the attention and focus?
     
    -  What is the difference between treating addiction “symptoms” and uncovering and healing the “core causes/issues” and why does this matter?

    -  How does all of this relate to “co-dependencies” and relying on the “external” to soothe the “internal”?

    -  Why can addicts in recovery become burned out, complacent, disillusioned and give in to the so-called “inevitability of addiction relapse”?

    -  How does an addict in recovery move from “sobriety” to a “real and lasting change” of mind and heart? 

    Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program—"Dare to Connect!" You have live access to Mark and Steve in 3 one-hour sessions every week—addicts, spouses and couples! And live support groups on weekends, facilitated by Mark and Steve! To try a free, 2-week trial, visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services  

    What Keeps us Stuck in Addiction and What Does “Real” Recovery Look Like?

    What Keeps us Stuck in Addiction and What Does “Real” Recovery Look Like?

    The partners of sex/porn addicts can find it difficult or near impossible to discern whether or not their partner is still "stuck in addiction" or in actual "real recovery." Here's how a PBSE listener describes this frustrating, painful experience—

    1 year ago, iIfound my husband of almost 25 years has been addicted to porn our whole marriage and he had racked up  tens of thousands in debt that included monthly subscriptions for Viagra, for cam girls and gambling. He has struggled with ED for the last 10 years and always gaslit me into thinking it was“I made him nervous” about performing. I begged him to tell me what was going on, but he denied all. I have known about his porn use but did not know anything about PIED [porn-induced erectile dysfunction] and had no idea he was depending on Viagra to be able to have sex with me. For a while after D-Day [disclosure day] he was able to perform without Viagra, but the last 6 months , we are back to ED. He denies using porn. But besides listening to your podcast, he has done nothing for true recovery. No program, no groups, no CSAT , no disclosure, etc. He says has not slipped once with porn or masturbation but i find it hard to believe this “white knuckling” approach is that successful. He just admitted this year to being molested by a neighbor boy at a young age, but refuses to talk to anyone other than me. His parents knew about it but never discussed it. I believe this is why he struggles with being emotionally unavailable and has used porn to numb his pain. He has gotten emotional once with me, but mostly is closed off to emotion. I know he needs to be the one to decide to truly lean into recovery. But since you are the ONLY people he listens to, can you do a podcast on what true recovery is - that it’s not just avoiding porn. I don’t want to leave him - but I’m pretty sure I’m standing in the middle of a volcano that will eventually explode again without help. Thank you for being the one guidance we have.

    In this episode, Mark and Steve talk raw and real about what keeps us stuck in addiction and what REAL recovery actually looks like.

    Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program—"Dare to Connect!" You have live access to Mark and Steve in 3 one-hour sessions every week—addicts, spouses and couples! And live support groups on weekends, facilitated by Mark and Steve! To try a free, 2-week trial, visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services 

    What can I do about “Random ED Symptoms” in Sexual Intimacy with my Partner?!

    What can I do about “Random ED Symptoms” in Sexual Intimacy with my Partner?!

    Erectile Dysfunction (ED) is a VERY common challenge among those struggling with porn/sex addiction AND also common for addicts in recovery. The discussion in Episode 171 is in response to a question from a PBSE listener—

    Hello, I’m an addict in recovery. I’m in good solid recovery I listen to multiple podcasts a day I go to therapy once a week, im working on an empathy workbook in my free time and trying really hard. I’ve been free from porn for 60 days. Since d day I had one slip up about 25 days in where I was watching YouTube videos I shouldn’t have. My wife found this out on her own. And this is after we had been really starting to get intimate and recover together. Since that day I haven’t acted out in any way. I’m really struggling with weird symptoms of random ED with my wife which makes her question my recovery but I don’t have an explanation for this. So when this happens I overreact and get mad and depressed so then it makes it seem even more likely I’m acting out, but I am not. I don’t know what to do in this situation. How am I in good recovery and this is happening? Why can’t I be vulnerable in those situations and try to work through it with my wife. Why is this happening?

    What are some of the potential causes of ED?

    -  How are physical health issues, mental health issues and emotional issues involved?

    -  How does an individual's "Arousal Template" play a factor in this?

    -  How can the addiction recovery process contribute to struggles with ED?

    -  How pairing "emotional connection" with "sexual connection" is part of answer.

    Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program—"Dare to Connect!" You have live access to Mark and Steve in 3 one-hour sessions every week—addicts, spouses and couples! And live support groups on weekends, facilitated by Mark and Steve! To try a free, 2-week trial, visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services 

    Sandoval Speaks / Love is Blind Update / Porn In Relationships

    Sandoval Speaks / Love is Blind Update / Porn In Relationships

    Carolina and Devin are in a “most depressed” competition as they discuss Tom Sandoval’s breakthrough interview on the Howie Mandel podcast (of all places) and then answer a listener question about how much porn is normal in a relationship. PLUS an update on the new season of Love is Blind!

    See omnystudio.com/listener for privacy information.

    How to Raise Sexually Healthy Kids and Help Those Already Struggling

    How to Raise Sexually Healthy Kids and Help Those Already Struggling

    Mark & Steve rarely address issues with kids and teens on PBSE podcast. However, two PBSE listeners submitted questions in this area. One is in addiction recovery and wants to know HOW to help his three young children (one more on the way) grow up to be sexually healthy adults who are not "set up" for addiction. The other listener, also in recovery, has a 16-year-old son who recently admitted to being caught up in porn since age 12. How can he best help his son?

    In this episode, Mark and Steve offer some straight-forward advice on HOW to raise sexually healthy kids and help those already struggling.

    Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program—"Dare to Connect!" You have live access to Mark and Steve in 3 one-hour sessions every week—addicts, spouses and couples! And live support groups on weekends, facilitated by Mark and Steve! To try a free, 2-week trial, visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services

    As a Porn/Sex Addict in Recovery, HOW do I Let Go of Deep Feelings of Shame & Unworthiness?

    As a Porn/Sex Addict in Recovery, HOW do I Let Go of Deep Feelings of Shame & Unworthiness?

    In episode 149, Mark & Steve reach out to an addict in recovery who expressed some very deep feelings and meaning questions—

    Hi Mark and Steve, I love your podcast and have learned a ton from your experiences! Thank you for all that you do for the SA recovery community! I'm a betraying partner in recovery from porn and sex addiction. I've been working with a CSAT for 10 months and engage in separate therapy and accountability groups each week. My wife and I completed a therapeutic disclosure 4 months ago and just started couples' counseling this week. I struggle with a deep feeling of worthlessness that manifests in many areas of my life - being afraid of failure, perfectionism, and having trouble accepting affirmation even from fellow people in recovery. My question is: What steps can I take to overcome that feeling of worthlessness? My partner and I explored EFT (Hold Me Tight) months ago and agreed that it was not the time to discuss forgiveness. Even if she forgave me, I'm not sure my self-worth would allow me to accept it.

    Where do feelings of "worthlessness" come from?  A distorted view of one’s identity!

    -  What does being an "addict" mean to you?

    -  Is addiction an "identity" or one of many attributes?

    -  Do you believe you can change?  Do you deserve change? Do you deserve Something better?

    -  What part does "spiritually" play in all of this?

    -  What is my identity/place in the universe?

    -  What is my TRUE potential for growth and change?

    -  What do I have to contribute to the world?

    -  How can "parenting your inner child" help you break the bands of worthlessness?

    -  Are you willing to allow your partner to choose you or reject you on their terms, rather than making assumptions and deciding for them?

    -  Are you practicing "vulnerability" in your relationships with self and others?  Why or why not?  What do I need to do to resolve these obstacles?

    Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program—"Dare to Connect!" You have live access to Mark and Steve in 3 one-hour sessions every week—addicts, spouses and couples! And live support groups on weekends, facilitated by Mark and Steve! To try a free, 2-week trial, visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services

    Here's an article with some practical tips on HOW to STOP watching porn—https://www.reclaimcounselingservices.com/post/how-can-i-stop-watching-porn

    Steve's Lessons Learned in Successful Recovery!

    Steve's Lessons Learned in Successful Recovery!

    This is a special podcast and the first of its kind here at PBSE. In this episode, PBSE Co-Founder Steve Moore, goes “solo” and talks raw and real about how, in October, he celebrated 8 years of total sobriety from porn and sex addiction! Steve shares the incredible recovery lessons he’s learned along the way and HOW you can be SUCCESSFUL!

    Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program—"Dare to Connect!" You have live access to Mark and Steve in 3 one-hour sessions every week—addicts, spouses and couples! And live support groups on weekends, facilitated by Mark and Steve! To try a free, 2-week trial, visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services

    Here's an article with some practical tips on HOW to STOP watching porn—https://www.reclaimcounselingservices.com/post/how-can-i-stop-watching-porn

    Basic Recovery/Healing Tools, Part One: The Power of Journaling

    Basic Recovery/Healing Tools, Part One:  The Power of Journaling

    The problem— 

    Addicts—
    tuned out; numbed out; in-denial; lack emotional “wholeness” skills; the opposite of mindfulness is the state of compulsion/addiction; truthful vs. hiding; open vs. isolated; confront vs. escape and avoid; resilient vs. fragile;  reality vs. fantasy; imposter vs. true/higher self

    Partners—
    In survival mode; trying to make it thru the day; intrusive thoughts; difficulty trusting anyone, including themselves; their own internal “gut” is compromised; living reactively rather than proactively; defense mechanisms are compromising their authenticity, which then leads to self-betrayal.

    An integral part of the solution:  Journaling—

    - Forces us to slow down and examine before reacting

    - Crucible for practicing self-examination, authenticity, vulnerability, accountability, etc.,  free from self-judgment and judgment from others.

    - Preparation tool for connection (i.e., Couples Check-ins)

    How?

    - Unfiltered; for your eyes-only; no journaling for "posterity;" not rushed.

    - A little bit each day is MUCH better than a lot once a week.

    - Use the S.O.A.P. method to guide your journaling.


    Learn more about Mark and Steve's new online program—"Dare to Connect!" You have live access to Mark and Steve three times a week--addicts, spouses and couples! Visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services

    Here's an article about how to HEAL from Betrayal Trauma—https://www.reclaimcounselingservices.com/healing-betrayal-trauma-video

    To learn more about HOW to overcome porn and sex addiction, check out this article—https://www.reclaimcounselingservices.com/overcome-porn-sex-addiction

    All the ways we convince ourselves we are “entitled” to act out in our addictions

    All the ways we convince ourselves we are “entitled” to act out in our addictions

    There are MANY reasons the ego-addict part of the brain convinces us that we are entitled to escape into our addiction outlets. These can include:  I'm not getting enough sex from my spouse; I have no other way to cope with hard things; Every guy does this to some level; I've tried to quit a thousand times and it's impossible–I've resigned myself to it; You all expect too much of me–you don't want me to have a normal life; I need to be free to just be me . . . and the list goes on and on.

    The question is—"Do you truly want to break out of the entitlement an d excuses that are enabling your addiction behaviors and keeping you stuck?  In this episode, Mark and Steve talk raw and real about their own experiences with "entitlement" and the first steps to breaking free.

    Learn more about Mark and Steve's new online program—"Dare to Connect!" You have live access to Mark and Steve three times a week--addicts, spouses and couples! Visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services

    Want to learn more about how to move out of "toxic sex" in a marriage relationship and into "True Intimacy"?—https://www.reclaimcounselingservices.com/true-intimacy-vs-sex-in-marriage

    How Do I Overcome the Shame of My Past "Toxic Sex/Me-Centered" Behaviors?

    How Do I Overcome the Shame of My Past "Toxic Sex/Me-Centered" Behaviors?

    In this episode Mark and Steve respond to a very heart-felt question by a PBSE listener—

    My wife and I recently listened to your episode on healthy sex vs toxic sex. I realize now that for our whole marriage, sex has been toxic and me-centered. I asked my wife if she identified with the part in the episode where you said some wives discover feeling abused in this process and she said yes. This crushed me. My question is: how do I process the shame and self-hate that comes with learning my wife feels this way? How can I forgive myself, especially if she is still struggling to forgive me? Self forgiveness seems selfish before she offers forgiveness. Will I ever stop feeling like a monster?

    Learn more about Mark and Steve's new online program—"Dare to Connect!" You have live access to Mark and Steve three times a week--addicts, spouses and couples! Visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services

    Want to learn more about how to move out of "toxic sex" in a marriage relationship and into "True Intimacy"?—https://www.reclaimcounselingservices.com/true-intimacy-vs-sex-in-marriage


    How Do I Know if My Spouse is an Addict or Not?

    How Do I Know if My Spouse is an Addict or Not?

    In this episode, Mark and Steve address a common question submitted by a PBSE listener—

    I have listened to many episodes of your podcast. They have all been very helpful. My question is: Do you consider every man who views porn an “addict” or “sex addict?” My husband confessed to viewing pornography (no other acting out) for the last two and a half years. He can describe the events that led him to cross that line in our marriage. He has told me on two different occasions that he was tempted and was able to identify the feelings that triggered him for both times. I’m in a support group with other women and most of their husbands were addicted to porn as a teenager and brought it into the marriage and have been viewing porn for 10, 20, 30 years. I know that my husband could slip or relapse. I’m just wondering if you ever encounter clients who get sucked into porn through a stressful time but sought help early enough, say a year or two. Would they be considered addicts as well? I am assuming since porn is addicting that could be the case? Thank you both for your dedication to the podcast and the topic of pornography.

    Here are just a few of the things Mark and Steve discuss—

    • What IS the Definition of Porn/Sex Addiction?
    • Addiction is a spectrum - not an on-or-off switch
    • What are the consequences/outcomes of addiction?

    How to determine if he is an addict and the depth of his addiction—

    • What level of insight/vulnerability does he display?
    • What is he doing (ongoing) to cope with difficult feelings and emotions?
    • What is his level of reactivity?
    • What does his capacity to empathize look like?
    • Is he present/engaged in sex?
    • How open/safe do you feel with him? 
    • Are you comfortable asking him hard questions?

    Learn more about Mark and Steve's new online program—"Dare to Connect!" You have live access to Mark and Steve three times a week--addicts, spouses and couples! Visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services

    Here's an article that can help you learn more about HOW the brain works in sex/porn addition and HOW to set healthy boundaries in recovery—https://www.reclaimcounselingservices.com/brain-science-porn-sex-addiction

    Unhealthy Relationships Can Help Fuel Porn Addiction—How Can You Move from Co-Dependency to Recovery?

    Unhealthy Relationships Can Help Fuel Porn Addiction—How Can You Move from Co-Dependency to Recovery?

    Growing up, a PBSE listener suffered from an abusive relationship with his father, which was a BIG factor in the development and ongoing struggle with Porn Addiction. He submitted some questions to Mark and Steve—

    I've realized that improving my relationship with my Dad is key to my recovery. How do I approach him about this without letting out 20 years of anger and resentment? His approach to life is that anyone that can't solve their problems with willpower alone is just weak. What do I tell him then? How do I work through the codependency?

    In this episode, Mark and Steve talk directly about HOW to move from Co-Dependency to Recovery and let go of the shackles of past and present abusive/dysfunctional relationships.

    Learn more about Mark and Steve's new online program—"Dare to Connect!" You have live access to Mark and Steve three times a week--addicts, spouses and couples! Visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services

    Here's a blog article that shows you how to achieve "real intimacy/connection" even in the midst of conflict!—https://www.reclaimcounselingservices.com/post/collaborative-conflict-is-essential-to-real-intimacy-in-marriage

    Does Recovery & Healing require that we STOP Internet use, AVOID going out in Public and NEVER talk to the opposite sex?

    Does Recovery & Healing require that we STOP Internet use, AVOID going out in Public and NEVER talk to the opposite sex?

    When it comes to daily life and being subjected to a "sexualized culture," what are the "healthy boundaries" in sex/porn addiction recovery?

    What can/should an addict-in-recovery STOP doing in "regular" life? What is too strict or too lax?

    When does an addict cross the line into rationalization, minimization and denial?

    How do we "collaborate" on this as a couple?

    When and how can we start to integrate ourselves back into regular, normal life—or can we ever do that!

    In this episode, Mark and Steve answer these tough questions and more.

     Learn more about Mark and Steve's new online program—"Dare to Connect!" You have live access to Mark and Steve three times a week--addicts, spouses and couples! Visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services

    Here's an article that can help you learn more about HOW the brain works in sex/porn addition and HOW to set healthy boundaries in recovery—https://www.reclaimcounselingservices.com/brain-science-porn-sex-addiction

    Let Go of "Emotional Wallowing" & Embrace "Vision & Meaning"

    Let Go of "Emotional Wallowing" & Embrace "Vision & Meaning"

    When we rely on "sheer motivation" to break out of porn addiction, this will easily plunge us into a pit where we become stuck in "emotional wallowing."' Then to escape the wallowing, we move back into addiction outlets—and the "wallowing cycle" spins around and around.

    In this episode, Mark and Steve guide listeners in HOW to move out of emotional wallowing and into Vision and Meaning.

    Learn more about Mark and Steve's new online program—"Dare to Connect!" You have live access to Mark and Steve three times a week--addicts, spouses and couples! Visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services

    Here's a great article on the "Brain Science" behind porn and sex addiction—https://www.reclaimcounselingservices.com/brain-science-porn-sex-addiction

    Here's an article about healing Betrayal Trauma—https://www.reclaimcounselingservices.com/healing-betrayal-trauma-video

    Want to learn more about HOW to break free from porn?—https://www.reclaimcounselingservices.com/overcome-porn-sex-addiction

    Wondering if your marriage can survive porn and sex addiction? This article will give you some hope—https://www.reclaimcounselingservices.com/can-marriage-survive-porn

    Father's Day—Addiction & Trauma Trigger or Healing Event?

    Father's Day—Addiction & Trauma Trigger or Healing Event?

    There are MANY "triggers" that can impact and even derail addiction recovery and healing from betrayal trauma. One trigger that can blindside us are significant, meaningful events like holidays, birthdays, anniversaries and more.

    In this episode, Mark and Steve talk about their personal struggles with "Father's Day" and how it has been a trigger for both of them. Their raw and real personal examples will help you begin to uncover the core emotions/cause of your own addiction and trauma. And very importantly, learn HOW to start moving through and beyond your "triggers."   

    Learn more about Mark and Steve's new online program—"Dare to Connect!" You have live access to Mark and Steve three times a week--addicts, spouses and couples! Visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services

    Here's a great article on the "Brain Science" behind porn and sex addiction—https://www.reclaimcounselingservices.com/brain-science-porn-sex-addiction

    Here's an article about healing Betrayal Trauma—https://www.reclaimcounselingservices.com/healing-betrayal-trauma-video

    Want to learn more about HOW to break free from porn?—https://www.reclaimcounselingservices.com/overcome-porn-sex-addiction

    Wondering if your marriage can survive porn and sex addiction? This article will give you some hope—https://www.reclaimcounselingservices.com/can-marriage-survive-porn

    Why is Mindfulness & Connecting with Myself SO Hard?!

    Why is Mindfulness & Connecting with Myself SO Hard?!

    We constantly talk about how and why “mindfulness” and CONNECTING with your True, Authentic Self is SO critical to recovery and healthy living!  Yet, when it comes to stepping back to be an “observer” and “watcher” of our thoughts, feelings and emotions—WHY can it be SO HARD?!  It’s way easy to get pulled into GOING TO WAR and battling it out with our brains—seeing the brain (especially the ego-addict-Limbic System) as the ENEMY!

    There is a way to work WITH your brain and not against it—a way to get into a "flow" of self-connection. STOP battling with yourself and start connecting!

    Learn more about Mark and Steve's new online program—"Dare to Connect!" You have live access to Mark and Steve three times a week--addicts, spouses and couples! Visit—daretoconnectnow.com

    Find out more about Steve Moore at:  Ascension Counseling

    Learn more about Mark Kastleman at:  Reclaim Counseling Services

    Here's a great article on the "Brain Science" behind porn and sex addiction—https://www.reclaimcounselingservices.com/brain-science-porn-sex-addiction

    Here's an article about healing Betrayal Trauma—https://www.reclaimcounselingservices.com/healing-betrayal-trauma-video

    Want to learn more about HOW to break free from porn?—https://www.reclaimcounselingservices.com/overcome-porn-sex-addiction

    Wondering if your marriage can survive porn and sex addiction? This article will give you some hope—https://www.reclaimcounselingservices.com/can-marriage-survive-porn

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