positive attitude

David Maloof interviews Fitz Kohler, a cancer survivor and fitness innovator. They discuss the importance of attitude in healing and the power of mental fortitude. Fitz shares her journey through cancer treatment and how she maintained a positive outlook. She also talks about her books, which provide guidance and support for cancer patients and survivors. The conversation highlights the role of natural approaches to good health, starting with a positive mindset.

Takeaways
Attitude plays a crucial role in healing and recovery.
Maintaining a positive outlook can help navigate the challenges of cancer treatment.
Pursuing passions and staying engaged in activities can provide a sense of purpose and joy during difficult times.
Exercise and nutrition can be powerful tools in supporting the body's ability to heal and prevent recurrence of cancer.

Fitz's website: http://www.fitzness.com/
YouTube: https://www.youtube.com/channel/UCzSYeE9apguB1sXiCOMWl0Q
Instagram: https://www.instagram.com/fitzness/

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Legal Disclaimer: This podcast is for information purposes only and statements are based on the opinions of the host and guests. We are not diagnosing health issues or prescribing treatment.

In this episode, MJ  talks with  Wellness Coach and yogi, Terri Orr and Actor, entrepreneur and yogi, Sherri Simpson about yoga, wellness coaching, healthy eating habits, yoga practice after injury, gardening, and of course, staying youthful.

Terri Orr has a passion for living and for thriving through the aging process. She's a Certified Health and Well-being Coach, holds a BA in Psychology and guides individual clients to develop and implement personal wellness plans. A yoga practitioner and teacher, she speaks and teaches on the topic of healthy living through lifestyle, exercise, nutrition and attitude. She loves preparing delicious whole food plant-based meals.

FInd Terri at:
FACEBOOK: https://www.facebook.com/terri.orr.5
E-MAIL: orr_terri@yahoo.com
INSTAGRAM: @terri.orr.5
LINKEDIN: https://www.linkedin.com/in/terri-orr-9b6b6934/

Sherri Simpson is an award winning stage singer, actress, director, and writer just to name a few of her talents. Additionally she is an entrepreneur and small business owner of HomeMade for the Home. Her love of gardening has led to her second year of flower farming. Yoga has been a way for her to feel strong in body and mind and she even finds herself doing some poses while tending to her flowers and vegetables.

Find Sherri at:
E-MAIL: shedelen@gmail.com
INSTAGRAM: https://instagram.com/homemadeforthehome?igshid=NTc4MTIwNjQ2YQ==

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Find MJ Waddell at:
WEBSITE https://shareyogawithmj.offeringtree.com
FACEBOOK https://www.facebook.com/profile.php?id=557038390
YOUTUBE https://www.youtube.com/@TheYOY50
INSTAGRAM https://www.instagram.com/maryjaynewaddell/
E-MAIL maryjaynewaddell@gmail.com

Thanks to Editor ANDREA CANNY

Find Andrea Canny at:
FACEBOOK https://www.facebook.com/andrealcanny
INSTAGRAM https://www.instagram.com/pupbutt/
WEBSITE https://www.andreacanny.com/
LINKEDIN https://www.linkedin.com/in/andreacanny/
E-MAIL andrealcanny@gmail.com

Brace yourself for a heartwarming conversation with Gethin Jones, the charismatic TV personality who's been keeping us entertained on our television screens for years! From a violin-playing Welsh boy to a renowned TV presenter, Gethin's journey is nothing short of inspiring. Listen as he shares his unconventional start in the industry, his thoughts on television as a tool for inspiration, and his unique lockdown experiences. You'll also hear about his ambitious future plans, which prove that his career journey is just getting started.

Follow us as we chart Gethin's transition from Blue Peter to Strictly Come Dancing. He opens up about the tough decision to leave presenting role that were no longer making him happy, his time on Blue Peter, and how Strictly Come Dancing gave him a platform to connect to an even broader audience. Gethin also gives us an inside look into the rewards and challenges of fame. From tackling constant attention to enjoying the perks of his profession and his love for BBC Morning Live, Gethin's honest and candid revelations offer a unique perspective on the world of television.

In the final part of our conversation, Gethin opens up about his career struggles and the importance of a positive attitude in overcoming adversity. He reflects on his stint at Hits Radio, the influence of his master's degree on his career choices, and the significance of leadership, teamwork, and mental health awareness in his journey. Listen as Gethin shares his awe-inspiring 24 hour danceathon on BBC Morning Live, which brought his team together to raise over 1.3 million pounds for Comic Relief. Trust us, you won't want to miss this fascinating chat filled with insights, personal anecdotes, and touching moment.

In this week’s episode Dr. Alex Spinoso discusses his entrepreneurial journey, the misconceptions and limitations of being a medical doctor, and the importance of education and application of knowledge. Listen in as we also touch on personal development, facing challenges, and the significance of building connections and relationships in business. Dr. Spinoso shares his experiences and insights, offering advice for young entrepreneurs and leaders.

Alex Spinoso is a physician, an entrepreneur, and a highly sought after consultant in speaker in the medical industry.

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He is an industry leading expert in growth and scaling of multiple medical clinics, both cash based and insurance based, and building medical licensing programs, medical training programs, and online telemedicine companies.

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He also owns multiple other direct to consumer retail businesses, commercial and family real estate, and helps run some of the most successful medical companies in the United States.

You can connect with Dr. Alex Spinoso at https://www.dralexspinoso.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

Have you ever been in a situation where negativity just seems to seep into every corner? Picture this: you're at an academy, or perhaps in your everyday life, and there's that one individual whose bad attitude is spoiling it for everyone. We're all about the power of positivity and the damaging effects of a negative outlook in this episode. With the help of a thought-provoking question from Johnny B, we venture into the cultures of various academies, stressing the importance of a sunny disposition, regardless of the circumstances. Spoiler alert: a bad attitude won't get you far - in fact, it could even get you expelled.

Drawing parallels from my own academy, I delve into the role attitude plays in learning and teaching Jiu-Jitsu, leadership, and life strategies. While I also share some personal insights about my academy, the main focus is the significance of self-management and seeking help when negativity rears its ugly head. I urge you, listeners, to maintain an open dialogue, to reach out to your friends, training partners, and instructors, or to seek professional help when needed. Remember, one conversation could be the game-changer. Don't let a toxic environment of negativity ruin the fun and progress for everyone. After all, you can't change others, but you can definitely change your own attitude. Listen in for some revealing insights from this enlightening discussion.

Ask me questions on IG @rozdzynskibjj, I will personally respond to you and record the episode with an official answer.

Links you need to check out:
www.rolacademy.tv
www.therolradio.com

Can altering your attitude really alter your life? A more positive orientation can improve your mood, relationships, job and life satisfaction!

If you’d like to be a part of a free online retirement community, join us on Facebook:

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I am sure most moms will take any advice when it comes to helping us have a more productive day but I guarantee if you build this practice into your routine you can have a more purposeful and productive day.

What journaling can look like: 

1. A digital working document (i.e. in your GDrive)
2. Keeping a written journal ( i used to do this but my hand would start to hurt and that would make me not want to journal)
3. Bullet notes for your day (gratitude, to-do-lists, keep it in a place where it can stay compiled)

What journaling does:

1. Organizes thoughts- gain clarity (think where do I start, why am I feeling what I'm feeling)
2. Relieves stress and anxiety
3. Gives us direction. Makes us more purposeful. Increases our self-esteem/confidence

What my practice looks like
1. What I’ve learned
2. My intention for the day
3. 3 things I'm grateful for
4. Top 3 things I need to get done today
5. Then I write to myself or my kids 

Remember
Journal writing gives us insights into who we are, who we were, and who we can become.”  – Sandra Marinella

Thanks for tuning in!

Please take 2 minutes to drop a review of what you can relate to most!

Love you mamas!

Connect with me on facebook here!

In this episode, Chris explains how to strengthen your mindset and cultivate a positive attitude. 

He discusses the power of gratitude, setting goals, taking care of your physical health, practicing mindfulness, and seeking support.

Tune in to learn practical tips for improving your mindset and increasing your resilience in adversity.

This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

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Speaking with lawyer and past ICU nurse Jeanine O’Connor on sharing custody of her children and the loss of her father.

You can connect with Jeanine on LinkedIn:  @Jeanine OConnor

Follow Tammy on
instagram & facebook:  @tammylcymbalisty

You are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlc

I have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)

Credits:
Music by Kevin MacLeod
 
Disclaimer:
I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.
Please seek the advice of a medical professional if you are struggling with loss and grief.

Mental health matters  
 https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

If you love the show and would like to support it, please share this episode!  You can also Buy Me A Coffee! ☕❤️ 

As an indie podcaster, that would mean the world to me!

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Maxwell Ivey grew up in a family of carnival owners. He started losing his vision to retinitis pigmentosa at an early age becoming legally blind by junior high school and totally blind by the time he graduated from college.  

People were inspired by his willingness to take on difficult challenges and encouraged him to share more about being a blind entrepreneur. That lead to a second site as the blind blogger, with three books out so far and a fourth due any time.  

He’s promoted himself through podcast interviews appearing on over 200 shows as well as public speaking where he has shared his inspiring story with local organizations and national conferences.

CONNECT WITH MAXWELL:  

https://www.theblindblogger.net/  

https://www.linkedin.com/in/maxwellivey/

CONNECT WITH COACH JON:

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CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣

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     In the words of my special guest Gregory Ann Cox : "This question looms large in the older age groups- Is this all there is??
         The answer- Hell NO!!"
    Fortunately, Greg is here today to inspire us to embrace our advancing years and help us remember that our Chronological age is JUST a number- NOT who we ARE!
      Greg Cox is a Certified Life Coach, Weight Loss Coach and has a Certificate in Nutrition who started Rebellious Wellness Over 50 to bring the truth about how to stay looking and feeling YOUNG! She is also the author of : Your Genes Do Not Determine The Size of Your Jeans and has a Podcast entitled Rebellious Wellness Over 50!
       Aging happens but it shouldn't ruin your life!
       Does Aging = Decline?
       Do we have some control over this?
        Can we PREVENT It?
   In this episode, Dr. Susan and Greg discuss many ways to "Accelerate our Health" and embrace the 'Wisdom of Aging"
         Greg explains : Epigenetics in detail and  how it can play a huge role in understanding aging
                                         : The Power of 5-   5 key areas that are crucial to either transforming your life or enhancing the quality of your life
                                         :Metabolism and Aging:   
       AND Much, much more!!
Greg is incredibly knowledgeable and this episode is jam packed with information that you can use TODAY !
   You can find Greg on her website. https://rebelliouswellnessover50.com
                                     On Instagram and Facebook:@rebelwell50
        Podcast: Rebellious Wellness Over 50
         Her Book:Your Genes Do Not Determine The Size Of Your Jeans available on Amazon

This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca

Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!

Connect with Debra Jones RM: www.debrajones.ca
Check out Debra's Book: The Successful Healer

This episode of Degree of Experience we discuss how we keep a healthy and positive mindset in the midst of a negatively seeming world. Due to the nature of this topic it led to discussions of politics and world events, including COVID-19. Listener discretion is advised.

My official stance on issues surrounding COVID-19 is that any health decisions should be made between an individual and a certified doctor. If you are looking for information about COVID-19 I ask that you seek this information from your doctor or from the CDC at CDC.GOV. We are not certified mental health professionals and we are also not doctors. We are just two individuals with a degree of experience that we like to share with others so that we all may work together to grow as healthier human beings each day.

Degree of Experience Podcast

Hosted By: Chris Bargeron and Sir Puck

Artwork By: Chris Bargeron

Music

• Intro Theme – Performed and Written by Chris Bargeron
• End of Show Tune “Street Dodger” (Stream on Soundcloud) – Written and Performed by Chris Bargeron

Links

Contact Us at chris@creative-transformations.org

Support us at value.degreeofexperience.com

Podcast – www.degreeofexperience.com

Chris Bargeron’s Media Content – www.bargeron.life

If you or a loved one is struggling with thoughts of suicide, please call 1-800-273-8255 or visit suicidepreventionlifeline.org

Chris Bargeron is the Creative Facilitator at Creative Transformations, a sacred space for self-expression within a community devoted to reflection, creativity, and connection.

Currently we're offering a free 15-minute guitar lesson to showcase our unique style of music coaching on guitar. While our lesson's do cover the fundamentals of technique and music theory, it is given in the context of self-discovery.

Don't just learn how to play like another artist, learn how to discover YOUR UNIQUE SOUND.

To sign up, or for more information visit us Here

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Degree of Experience uses the Value for Value Model that is pioneered by The No Agenda Show

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Lucas and David sit down with Bryan Pollock, a technician with Willco Auto Care in Sanborn NY, as well as a regular contributor to ScannerDanner.com.

They discuss whether or not it's possible to keep a positive attitude in the automotive industry despite its challenges.

Are you spending your nights at the shop or worrying about the shop? Get the numbers you need to see what’s going on with each tech and each profit center, thanks to advanced analytics. Get Shop-Ware.com and get some sleep.

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In today's episode, we talk about the importance of keeping a positive attitude in life, even when external factors try to convince us otherwise. 

Loved this show? Leave a review in the upper section!

If you have any questions about the show or want to join as a guest for a SALT Talk, contact the team of The Amanda Rollert Show at:

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Girls love their Kitty parties. Even I used to enjoy the kitty parties before the Covid set-in. But what about the Pity parties? SO many people enjoy pity parties so much. What are Pity parties you ask... watch this video to know.

We have all experienced a bully in our lives - either we have been bullied, or we have bullied someone, or someone close to us has been bullied. This episode is about a very different kind of Bully. This bully has bullied each one of us, and the majority has not been able to get away.

So many complaints we make in our lives every day. More we complain, life gives us more reasons to do so. In this episode I share with you a small but powerful tip, that can change your life. Do listen and implement this tip for at least seven days and see lasting changes.

Ritu Agarwal is a Mindfulness and Holistic Life Coach based out of Kolkata, India. Ritu is a die-hard optimist who believes that living life in a holistic, joyful and fulfilling manner is everyone's birthright. She handholds her clients to achieve massive breakthroughs in life - be it financial, relationship or health goals.

Are you the 95% or the 5%? Are you a creator or a consumer? 

Ritu Agarwal is a Mindfulness and Holistic Life Coach based out of Kolkata, India. Ritu is a die-hard optimist who believes that living life in a holistic, joyful and fulfilling manner is everyone's birthright. She handholds her clients to achieve massive breakthroughs in life - be it financial, relationship or health goals.

So many of us keep struggling in our lives daily to create a life that we can enjoy later. In the process, life passes us by. In case you too are living life this way, definitely watch this video to listen to a perspective that may create a meaningful change in your beautiful life.

Ritu Agarwal is a Mindfulness and Holistic Life Coach based out of Kolkata, India. Ritu is a die-hard optimist who believes that living life in a holistic, joyful and fulfilling manner is everyone's birthright. She handholds her clients to achieve massive breakthroughs in life - be it financial, relationship or health goals.

Practicing gratitude is crucial for building a positive attitude. Through gratitude we express what we are thankful for and become more aware of the good in everyday life. Discover how to be more grateful and start changing how you see the world!
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Thanks for listening!