positiveaffirmation

Like so many aspects of our lives, our health is a choice. We choose whether we’re going to live a healthy lifestyle or an unhealthy lifestyle. So, if it’s a choice, how do we make the right decisions to guide us toward that healthier state of living? This episode of The Crucible features health coach Kasey Yungandreas who discusses how to make the right health choices and how to change them if you’ve been making the wrong health choices.

More on Kasey Yungandreas here https://southernstylecleaningco.com 

More on MaryLee at www.cruciblechampions.com

Positive Philter is back with another season! This is the second of a four-part series where regular guest, Hillard McMorris and I discuss our goals for 2022 and how we are progressing toward those goals. Please share with us your goals for the year! 

Social Media/Plugs

Hillard on LinkedIn 

https://www.linkedin.com/in/hillard-mcmorris-977b6030/

Old Episodes with Hillard 

https://positivephilter.libsyn.com/potatoes-and-diversity

https://positivephilter.libsyn.com/positive-philter-episode-18-qa-episode-2nd-edition

https://positivephilter.libsyn.com/positive-philter-episode-14-growth-mindset

https://positivephilter.libsyn.com/positive-philter-episode-13-idea-of-brotherhood-and-holbrooks-class

https://positivephilter.libsyn.com/positive-philter-episode-5-identity-and-blackness

https://traffic.libsyn.com/secure/positivephilter/Positive_Philter_Episode_2.mp3

https://positivephilter.libsyn.com/legacy-and-goal-setting-featuring-hillard-mcmorris

New Friend Survey

https://forms.gle/gb3scAKDhJBWcmtK6

David Meltzer 14-Day Gratitude Challenge 

https://free.dmeltzer.com/gratitude

Gratitude GroupMe 

https://groupme.com/join_group/84134832/ocrZ2dPz

If you have a question for the Podcast, call 571-336-6560 or leave a question via this Google Form.

Five Minute Journal by Intelligent Change Affiliate Code:

https://www.intelligentchange.com/?rfsn=4621464.017186

Tappy Card “Electronic Business Card” Affiliate Code: 

https://tappycard.com?ref:philip-wilkerson

Please leave a rating/review of the Podcast

https://lovethepodcast.com/positivephilter

Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: 

https://www.instagram.com/beats.byyoks/

https://soundcloud.com/dj-bigyoks

Ryan Rosemond provided outro music. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums 

Please follow Positive Philter:

Positive Philter Facebook Page

Positive Philter Twitter

Positive Philter Instagram 

If you would like to support the Podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter

FeedSpot selected positive Philter as the Top 20 Positive Thinking Podcasts on the web.

https://blog.feedspot.com/positive_thinking_podcasts/

In this episode, I am joined by fellow GMU Counseling Alum, Jackie Scott-Bell. In addition to being a school counselor, she is a children's book author. We discussed how she uses books to share lessons with kids about feelings and bullying. Check it out! 

https://forms.gle/gb3scAKDhJBWcmtK6

David Meltzer 14-Day Gratitude Challenge 

https://free.dmeltzer.com/gratitude

Gratitude GroupMe 

https://groupme.com/join_group/84134832/ocrZ2dPz

If you have a question for the Podcast, call 571-336-6560 or leave a question via this Google Form.

Five Minute Journal by Intelligent Change Affiliate Code:

https://www.intelligentchange.com/?rfsn=4621464.017186

Tappy Card “Electronic Business Card” Affiliate Code: 

https://tappycard.com?ref:philip-wilkerson

Please leave a rating/review of the Podcast

https://lovethepodcast.com/positivephilter

Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: 

https://www.instagram.com/beats.byyoks/

https://soundcloud.com/dj-bigyoks

Ryan Rosemond provided outro music. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums 

Please follow Positive Philter:

Positive Philter Facebook Page

Positive Philter Twitter

Positive Philter Instagram 

If you would like to support the Podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter

FeedSpot selected positive Philter as the Top 20 Positive Thinking Podcasts on the web.

https://blog.feedspot.com/positive_thinking_podcasts/

In this episode, I am joined by Adrian Ferguson. He is the owner of Art of Noize which is a multi-disciplinary artist studio in Washington, D.C. We discussed how he was able to manage his business during COVID. Check it out! 

https://forms.gle/gb3scAKDhJBWcmtK6

David Meltzer 14-Day Gratitude Challenge 

https://free.dmeltzer.com/gratitude

Gratitude GroupMe 

https://groupme.com/join_group/84134832/ocrZ2dPz

If you have a question for the Podcast, call 571-336-6560 or leave a question via this Google Form.

Five Minute Journal by Intelligent Change Affiliate Code:

https://www.intelligentchange.com/?rfsn=4621464.017186

Tappy Card “Electronic Business Card” Affiliate Code: 

https://tappycard.com?ref:philip-wilkerson

Please leave a rating/review of the Podcast

https://lovethepodcast.com/positivephilter

Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: 

https://www.instagram.com/beats.byyoks/

https://soundcloud.com/dj-bigyoks

Ryan Rosemond provided outro music. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums 

Please follow Positive Philter:

Positive Philter Facebook Page

Positive Philter Twitter

Positive Philter Instagram 

If you would like to support the Podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter

FeedSpot selected positive Philter as the Top 20 Positive Thinking Podcasts on the web.

https://blog.feedspot.com/positive_thinking_podcasts/

Choose Love Today - Affirmation Meditation for Aligning with Love

Recognize Love (and yourself) as the Truth in this short meditation for choosing Love. Feel your heart and mind become more cohesive the more and more your listen.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! 

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon’s youtube channel for additional miracle-minded content.

Check out Marisa's other podcast, "Free Manifesting Course" whever you're listening to this one! 

Read Marisa Imon’s bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon’s singer-songwriter music on Spotify. (Song in intro/outro is 'Warmth')

Listen to Holographic Universe meditation music by Marisa Imon on Spotify. (backing track today was "Winds of Change", not yet released)

Find Marisa Imon on Instagram & Facebook.

In this episode, I am joined by my father, Retired Colonel Philip Wilkerson Jr. We discussed his experience as one of the first Black students at Virginia Military Institute back in 1968! Check it out! 

https://forms.gle/gb3scAKDhJBWcmtK6

David Meltzer 14-Day Gratitude Challenge 

https://free.dmeltzer.com/gratitude

Gratitude GroupMe 

https://groupme.com/join_group/84134832/ocrZ2dPz

If you have a question for the Podcast, call 571-336-6560 or leave a question via this Google Form.

Five Minute Journal by Intelligent Change Affiliate Code:

https://www.intelligentchange.com/?rfsn=4621464.017186

Tappy Card “Electronic Business Card” Affiliate Code: 

https://tappycard.com?ref:philip-wilkerson

Please leave a rating/review of the Podcast

https://lovethepodcast.com/positivephilter

Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: 

https://www.instagram.com/beats.byyoks/

https://soundcloud.com/dj-bigyoks

Ryan Rosemond provided outro music. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums 

Please follow Positive Philter:

Positive Philter Facebook Page

Positive Philter Twitter

Positive Philter Instagram 

If you would like to support the Podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter

FeedSpot selected positive Philter as the Top 20 Positive Thinking Podcasts on the web.

https://blog.feedspot.com/positive_thinking_podcasts/

This bonus episode is a recording version of an interview I did with Dr. Aidoo for her web series "In the Know with Dr. Aidoo". In the conversation, we talk about career readiness for students in the Sports, Recreation, and Tourism program.  Check it out! 

Social Media/Plugs

In the Know with Dr. Aidoo: Interview YouTube Video

https://youtu.be/bfLOZ2XI4ig

New Friend Survey

https://forms.gle/gb3scAKDhJBWcmtK6

David Meltzer 14-Day Gratitude Challenge 

https://free.dmeltzer.com/gratitude

Gratitude GroupMe 

https://groupme.com/join_group/84134832/ocrZ2dPz

If you have a question for the Podcast, call 571-336-6560 or leave a question via this Google Form.

Five Minute Journal by Intelligent Change Affiliate Code:

https://www.intelligentchange.com/?rfsn=4621464.017186

Tappy Card “Electronic Business Card” Affiliate Code: 

https://tappycard.com?ref:philip-wilkerson

Please leave a rating/review of the Podcast

https://lovethepodcast.com/positivephilter

Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: 

https://www.instagram.com/beats.byyoks/

https://soundcloud.com/dj-bigyoks

Ryan Rosemond provided outro music. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums 

Please follow Positive Philter:

Positive Philter Facebook Page

Positive Philter Twitter

Positive Philter Instagram 

If you would like to support the Podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter

FeedSpot selected positive Philter as the Top 20 Positive Thinking Podcasts on the web.

https://blog.feedspot.com/positive_thinking_podcasts/

In this episode, I am joined by a fraternity brother, Jermaine Azu. This young is navigating post-grad life during a pandemic and we discuss the future of work. Super insightful! Check it out! 

New Friend Survey

https://forms.gle/gb3scAKDhJBWcmtK6

David Meltzer 14-Day Gratitude Challenge 

https://free.dmeltzer.com/gratitude

Gratitude GroupMe 

https://groupme.com/join_group/84134832/ocrZ2dPz

If you have a question for the Podcast, call 571-336-6560 or leave a question via this Google Form.

Five Minute Journal by Intelligent Change Affiliate Code:

https://www.intelligentchange.com/?rfsn=4621464.017186

Tappy Card “Electronic Business Card” Affiliate Code: 

https://tappycard.com?ref:philip-wilkerson

Please leave a rating/review of the Podcast

https://lovethepodcast.com/positivephilter

Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: 

https://www.instagram.com/beats.byyoks/

https://soundcloud.com/dj-bigyoks

Ryan Rosemond provided outro music. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums 

Please follow Positive Philter:

Positive Philter Facebook Page

Positive Philter Twitter

Positive Philter Instagram 

If you would like to support the Podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter

FeedSpot selected positive Philter as the Top 20 Positive Thinking Podcasts on the web.

https://blog.feedspot.com/positive_thinking_podcasts/

Positive Philter is back with another season! This is the first of a four-part series where regular guest, Hillard McMorris and I discuss our goals for 2022 and how we are progressing toward those goals. Please share with us your goals for the year! 

Social Media/Plugs

Old Episodes with Hillard 

https://positivephilter.libsyn.com/potatoes-and-diversity

https://positivephilter.libsyn.com/positive-philter-episode-18-qa-episode-2nd-edition

https://positivephilter.libsyn.com/positive-philter-episode-14-growth-mindset

https://positivephilter.libsyn.com/positive-philter-episode-13-idea-of-brotherhood-and-holbrooks-class

https://positivephilter.libsyn.com/positive-philter-episode-5-identity-and-blackness

https://traffic.libsyn.com/secure/positivephilter/Positive_Philter_Episode_2.mp3

https://positivephilter.libsyn.com/legacy-and-goal-setting-featuring-hillard-mcmorris

New Friend Survey

https://forms.gle/gb3scAKDhJBWcmtK6

David Meltzer 14-Day Gratitude Challenge 

https://free.dmeltzer.com/gratitude

Gratitude GroupMe 

https://groupme.com/join_group/84134832/ocrZ2dPz

If you have a question for the Podcast, call 571-336-6560 or leave a question via this Google Form.

Five Minute Journal by Intelligent Change Affiliate Code:

https://www.intelligentchange.com/?rfsn=4621464.017186

Tappy Card “Electronic Business Card” Affiliate Code: 

https://tappycard.com?ref:philip-wilkerson

Please leave a rating/review of the Podcast

https://lovethepodcast.com/positivephilter

Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: 

https://www.instagram.com/beats.byyoks/

https://soundcloud.com/dj-bigyoks

Ryan Rosemond provided outro music. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums 

Please follow Positive Philter:

Positive Philter Facebook Page

Positive Philter Twitter

Positive Philter Instagram 

If you would like to support the Podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter

FeedSpot selected positive Philter as the Top 20 Positive Thinking Podcasts on the web.

https://blog.feedspot.com/positive_thinking_podcasts/

Are you attracting abundance in your life? Learn how to attract money spiritually, the trick of how to attract abundance from the universe.

Are you manifesting abundance in your life? If not, why not? What might be the problem with that? Actually, you are mistaken. You are attracting abundance and prosperity in your life at this present moment. You do this unconsciously, and you receive exactly the level of success you are putting out to the Universe.

Why Aren't You Manifesting Financial Abundance In Your Life?

Manifestation is real. You have the power to manifest and create your reality. A reality where things are coming into being. But there are some caveats.

Things are formulating themselves continuously in the spirit world. But before they can be born into the physical reality, it may take time. And, you know, the first point you need to examine is your genuine desire. Sometimes what blocks you from manifesting abundance is you don't know what you want. Now that can be in two different forms.

First, you can think you know what you want, but is that what you really want? Or second, you just don't know what you want. Sometimes you just get stuck in the process of wanting and losing perspective. You become lost in a self-made limbo of wanting.

You can read the rest of the article on the website as well receive some special gifts for you to enjoy https://drlesleyphillips.com/belief-systems/attracting-abundance/

Gratitude Is The Best Attitude! Let me tell you why.

Do you have a question that you would like me to answer? Just fill out this form:
https://docs.google.com/forms/d/e/1FAIpQLSeIi0Skg5OfhHAp-7NPdgkdAhb9ahJyAdicRZ7XL62EPLh8QA/viewform

JOIN MY FREE CHALLENGE HERE >>> https://www.Kristamashore.com/clientconversion?sl=podcast

JOIN MY NEXT 20 HOUR COACHING SESSION HERE >>>> https://www.kristamashore.com/2dayslive?sl=podcast

Do you have something you’ve always wanted to do but you keep putting it on the back burner?

Do you have a question that you would like me to answer? Just fill out this form:
https://docs.google.com/forms/d/e/1FAIpQLSeIi0Skg5OfhHAp-7NPdgkdAhb9ahJyAdicRZ7XL62EPLh8QA/viewform

JOIN MY FREE CHALLENGE HERE >>> https://www.Kristamashore.com/clientconversion?sl=podcast

JOIN MY NEXT 20 HOUR COACHING SESSION HERE >>>> https://www.kristamashore.com/2dayslive?sl=podcast

What if I told you that you could totally shift your attitude by changing out just one word you use for another?

Do you have a question that you would like me to answer? Just fill out this form:
https://docs.google.com/forms/d/e/1FAIpQLSeIi0Skg5OfhHAp-7NPdgkdAhb9ahJyAdicRZ7XL62EPLh8QA/viewform

JOIN MY FREE CHALLENGE HERE >>> https://www.Kristamashore.com/clientconversion?sl=podcast

JOIN MY NEXT 20 HOUR COACHING SESSION HERE >>>> https://www.kristamashore.com/2dayslive?sl=podcast

For this week's mindset "Focus on What You Can Control".

Do you have a question that you would like me to answer? Just fill out this form:
https://docs.google.com/forms/d/e/1FAIpQLSeIi0Skg5OfhHAp-7NPdgkdAhb9ahJyAdicRZ7XL62EPLh8QA/viewform

JOIN MY FREE CHALLENGE HERE >>> https://www.Kristamashore.com/clientconversion?sl=podcast

JOIN MY NEXT 20 HOUR COACHING SESSION HERE >>>> https://www.kristamashore.com/2dayslive?sl=podcast

It's host Tatianna Mott's birthday today! It's also our mid-season finale, so our hosts reflect back on not only the last 2 months producing Take Each Moment together, but also the last 33 years as mother and daughter.

Join Tatianna and Vivien Mott, a dynamic mother-daughter hosting duo, Mondays for motivational interviews and testimonies to start your week, and wind down with our signature #GuidedMeditations and host chats on Fridays.

Subscribe for the latest episodes, and follow us on social media for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more!

IG: @TakeEachMomentPodcast

FB: TakeEachMomentPodcast

www.TakeEachMoment.com

Give peace. Share love. Enjoy the happiness.

Actress and creator Wanda Jin shares her experience of living with borderline personality disorder while coping with childhood traumas and ongoing everyday traumas as an Asian-American woman.

Join Tatianna and Vivien Mott, a dynamic mother-daughter hosting duo, Mondays for motivational interviews and testimonies to start your week, and tune in on Monday, May 31st for a special birthday host chat to conclude the first half of Season 2.

Subscribe for the latest episodes, and follow us on social media for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more!

IG: www.instagram.com/TakeEachMomentPodcast

FB: TakeEachMomentPodcast

www.TakeEachMoment.com

Give peace. Share love. Enjoy the happiness.

For Mental Health Awareness Month, we've invited experts in mental health to break down the various classes of mental disorders as listed in the Diagnostic and Statistical Manual of Mental Disorders, also known as the DSM-5.

This week, our focus is on personality disorders and the ways in which they present amidst racial, cultural, and social constructs. Here to explain more about them is transformation psychologist Dr. Leahcim Semaj.

Join Tatianna and Vivien Mott, a dynamic mother-daughter hosting duo, Mondays for motivational interviews and testimonies to start your week, and wind down with our signature #GuidedMeditations and host chats on Fridays.

Subscribe for the latest episodes, and follow us on social media for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more!

IG: www.instagram.com/TakeEachMomentPodcast

FB: TakeEachMomentPodcast

www.TakeEachMoment.com

Give peace. Share love. Enjoy the happiness.

For Mental Health Awareness Month, we've invited experts in mental health to break down the various classes of mental disorders as listed in the Diagnostic and Statistical Manual of Mental Disorders, also known as the DSM-5.

This week, our focus is on anxiety disorders such as social anxiety, separation anxiety, and generalized anxiety disorders. Here to explain more about them is school psychologist Michelle Vidal. 

Join Tatianna and Vivien Mott, a dynamic mother-daughter hosting duo, Mondays for motivational interviews and testimonies to start your week, and wind down with our signature #GuidedMeditations and host chats on Fridays.

Subscribe for the latest episodes, and follow us on social media for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more!

IG: www.instagram.com/TakeEachMomentPodcast

FB: TakeEachMomentPodcast

www.TakeEachMoment.com

Give peace. Share love. Enjoy the happiness.

 

Take a moment to wind down with this week's 5-minute guided meditation on Depression & Anxiety ft. Tatianna Mott.

Music by Matthew Thomas.

[Note: This episode was set to publish Friday, May 14th, 2021, but apparently never went through. Our apologies]

www.takeeachmoment.com
IG: www.instagram.com/TakeEachMomentPodcast
FB: TakeEachMomentPodcast

Have a great weekend!

Give peace. Share love. Enjoy the happiness.

May is Mental Health Awareness Month, so for the next few weeks, we will be bringing in experts in mental health to break down the various classes of mental disorders as listed in the Diagnostic and Statistical Manual of Mental Disorders, also known as the DSM-5.

This week, our focus is on Affective or Mood disorders such as depression and bipolar disorder. Here to explain more about them is Dr. Alexandra McGlashan.  

Join Tatianna and Vivien Mott, a dynamic mother-daughter hosting duo, Mondays for motivational interviews and testimonies to start your week, and wind down with our signature #GuidedMeditations and host chats on Fridays.

Subscribe for the latest episodes, and follow us on social media for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more!

IG: www.instagram.com/TakeEachMomentPodcast

FB: TakeEachMomentPodcast

www.TakeEachMoment.com

Give peace. Share love. Enjoy the happiness.