'Power Ballads': Pesadas, mas sem perder a ternura...
Nesta edição do podcast do 'A Hora da Vitrola', André Góis fala sobre as baladas vitaminadas do Rock.
See omnystudio.com/listener for privacy information.
Explore " power ballads" with insightful episodes like "'Power Ballads': Pesadas, mas sem perder a ternura...", "Ep. 145 - Ben Green helps us recap Equipped Nationals", "Ep. 141 - And then there were two...", "Tozé Brito e José Cid. Das aventuras de 1969 à amizade incondicional" and "Another Unnecessary List-Dissecting Rolling Stone's Greatest Metal Songs: Debating Genres, Influences, and Omissions" from podcasts like ""A Hora da Vitrola Podcast", "Powerlifting & Power Ballads Podcast", "Powerlifting & Power Ballads Podcast", "Blitz Posto Emissor" and "The Touring Fan Live"" and more!
Nesta edição do podcast do 'A Hora da Vitrola', André Góis fala sobre as baladas vitaminadas do Rock.
See omnystudio.com/listener for privacy information.
Episode 145 (6/28/23)
Lift Fueled Meet- Ray Nosari
Who is Ben Green?
Equipped Nationals Recap:
Stacie Metcalfe 60kg M2
Amy Pancake 75kg O/M2
Laura Styrlund 82.5kg M2
Katey Dodge 90kg O/ M1
Ashley Hanna 82.5kg /O
1st Place Women’s Masters Team
Storytime with Ben Green
Ben and Josh doing a meet
Lost chicken update and Bee Story
PLSituation: Coming into a meet, you’re on a slow cut and then 3 days out you’re underweight, what do you do?
Storytime with Josh
Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
Episode 141 (5/10/23)
Ladies of Iron Recap - April Gadsby
Truborn Knockout - 2nd day added - has already sold out
Lifting The House Meet on September 9 - Registration Opens June 1
Priscilla Ribic is stepping down as USAPL Executive Director
Top 5 Driving Songs - Voting Results
Championship Round Voting this weekend
P L Situation
New Lifter Tip
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
São dois vultos da música portuguesa e, ao longo de 54 anos de cumplicidade, gravaram rock psicadélico, jazz, ‘power ballads’ e tudo o mais. Agora, fundem-se em “Tozé Cid”, álbum que reinventa canções menos óbvias desse percurso, memórias do Quarteto 1111 e lados B esquecidos. No podcast da BLITZ falam de música, do estado da nação e dos desafios do mundo. E dos Coldplay, a banda que uma boa parte do país quer ver e ouvir em maio.
See omnystudio.com/listener for privacy information.
In this episode, we dive deep into Rolling Stone magazine's list of the greatest heavy metal songs, questioning their choices and exploring the heavy delineation between hard rock and metal. We discuss the underrepresentation of '90s and 2000s metal acts and analyze the list while sharing personal experiences and research. We also explore the top ten heavy metal bands, their influence on the genre, and whether they belong in the top ten. We delve into the numerous subgenres of metal and discuss the psychological effects of metal music, its evolution, and its origins. Additionally, we examine the challenges that metal bands faced in the past, the impact of changing times and the introduction of MTV, as well as the idea of mainstream success and whether it changes a band's status within the metal genre. Join us as we discuss the power of metal music, the surprising omissions from the list, and the potential biases in Rolling Stone's rankings, all while sharing our own personal experiences and insights into the world of heavy metal. Don't miss out on this in-depth exploration and analysis of another unnecessary list by following Touring Fan Live on YouTube and Facebook!
Chapters:
(0:00:48) - Exploring Heavy Metal Songs
(0:05:46) - Exploring the Subgenre of Metal Music
(0:16:12) - Metal Music Transitions Through the Decades
(0:21:30) - The Power of Metal Music
(0:34:21) - Slayer and Black Sabbath
(0:44:36) - Aussie Osbourne's Influence
(0:54:54) - The Invention of Heavy Metal Music
(1:06:37) - Power Ballads and Metal Music
(1:16:25) - Metal in the 80s
(1:22:11) - Metal Music Discussion and Analysis
(1:30:34) - The Irrelevance of Rolling Stone Magazine
(1:40:34) - Promoting Touring Fan Live
www.TheTouringFanLive.com
media@TheTouringFanLive.Com
www.facebook.com/TheTouringFanLive
Instagram-@TheTouringFanLive
Copyright The Touring Fan Live 2022
Episode 131 (3/1/23) - Jazz & Elizabeth
Is Primetime Overused? Discussion
New Rule Change: American Records
GA State Meet - Team Results
Incorrect Placings announced. Correct Placings (based on current rules) are:
State Meeting
Georgia High School State Championship
Arnold Preview for Team Fueled
PL Situation:
You are at a “Primetime” event. 2 coaches are fighting with the meet directors on whether or not chipping a lift is allowed. You are the TC and stuck in the middle. What do you do?
New Lifter Tip:
Check the USAPL logo rules BEFORE choosing your meet day equipment. If there is any question about a logo or graphic, it’s probably not approved to be worn on the platform. The plainer the gear, the better. Better safe than sorry!!
Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
Episode 130 (2/22/23)
Georgia State Meet Recap.
Team Rohr had 7 lifters compete:
Chris Weizen: Saturday AM (5/9) PR Bench, just missed PR deadlift (grip) (165)William Ruff: Saturday PM 8/9 (tried 600 on his last pull, 3rd was secured) Wesley Toler: 7/9 (had to pull 3rd DL under his PR to move into 9th)
Matthew Martin: Saturday PM (9/9) PR everything & placed 6th. Had to change/pull to move into 6th
Taylor Smith: Sunday AM (8/9) finished 6th th in the 242 Junior Class
Ray Nosari: Sunday AM (9/9) finished 6th in the 275 class
Cordell Estrada 5/9 (3rd in the 242 class) Tried 677 for 2nd, missed.
Coaches:
Stacie Metcalfe/Amy Pancake/David Dix
Volunteers: April Gadsby
Top 5 Driving Songs
Submit your list via link in bio by March 12
P L Situation: You realize that you signed up for a meet in another state on a date that is also your 10th wedding anniversary. You have to admit that the date looked familiar when you signed up for it but now that you are three weeks out, you realize that you forgot your anniversary and signed up for a weekend away. Do you go to the meet?
New Lifter Tip: When you give advice on a podcast, you should follow your own advice.
Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
Episode 128 (2/8/23)
Bids for Pro Qualifiers - deadline Saturday, Feb 11: https://www.instagram.com/p/CoLP_VKrF2T/
Top 5 Driving Songs
PL Situation: You packed your bag for a meet and are all set to go to the airport at 4am. At 3am, just before your alarm goes off, you wake up in a panic. You were dreaming that you forgot to pack something. Do you go through your entire bag or trust that you packed everything?
New Lifter Tip: Do the little things.
Team Rohr Weekend
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
Episode 127 (2/1/23)
Josh's Birthday on Saturday
Top 5 Driving Songs
Submit your list via link in bio by Feb 14
P L Situation: You are lifting in a meet that you had to travel to (a good ways) and made a week-long trip out of it. Your best friend joined you on the trip so that you can go sightseeing after the meet.
The night before the meet she is snoring non-stop and you cannot sleep. You know that if you don’t sleep, your lifting will be affected. What do you do?
New Lifter Tip: Leg Drive for Bench
When pushing with your legs, push your body in the direction of your head, not pushing feet down into floor
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
Episode 126 (1/25/23) -
Deadline to run for GA State Chair - Jan 28
Deadline to sign up for our training app for only $1.00 is Jan 28
Special Olympics South East Powerlifting Meet : Jan 28
Atlanta Marriott Northwest (Marietta, GA)
Times Josh hated powerlifting.
Powerlifting Drama
Pro Series - Meet Format/Schedule in the United States
Pro.usapowerlifting.com
Top 5 Driving Songs
Submit your list via link in bio by Feb 14
PL Situation: You are signed up for the Masters of Iron at the Arnold, but are thinking of dropping out. Strategically, if your goal is to get to the 2023 Masters Pro Series Finals, is this a big deal?
New Lifter Tip: When you are new, don’t be afraid to ask questions if something isn’t clear.
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
Episode 125 (1/18/23) - Earning a USAPL Pro Card in 2023
Pro Series - How to earn a Pro Card for lifters in the United States
Pro/Open, Masters, Bench/Open and Bench/Masters
USA Powerlifting Masters Age Coefficient
Liftingcast.com/about
Lara’s 2018 Worlds Program added to the team rohr training app
$1.00 for first month with code TeamRohr2023
PL Situation: You’re competing at Raw Nationals, trying to earn your Pro Card. You’re the last deadlifter & currently in 4th Place. You need 3rd or higher to earn a pro card. 1st Place pays $1000. Your 2nd deadlift of 300kg was easy. Your PR is 330kg.
New Lifter Tip: Don't do a loading phase with creatine.
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
Episode 123 (1/4/23) - Jo House
Jo House - National Record didn’t count - referees not in chair.
Inform the score table ahead of time so National Referees are in the chair.
Jo House bio
next meet Arnold Pro Series Finals
PL Situation: You can pick one person that will not be ready at weigh-ins when their name is called. This happens to this lifter and you win $1000.00. Who do you pick?
New Lifter Tip:
Make sure you check the approved equipment list of the federation sponsoring the competition at least two weeks before the meet so you can replace any non approved equipment that you feel is essential for your lifts.
Josh Rohr is officially a Masters Lifter
Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
Episode 122 (12/28/22)
GA State Championship is Full
Recovery Methods - Sleep, Eating Habits, Back offs, Contrast Showers, Nutrition, Massage,
PL Situation: You are in 2nd Place. Your competitor has already completed their 3rd deadlift and moved into 1st with a new state record total. Your 2nd attempt and PR Deadlift is 192.5kg but you think you are good for right around 200. A 3rd deadlift of 200kg will tie their total and you will win on bodyweight but you will not get the state record total. If you go 202.5kg, you will win and break the total. If you miss, you get neither. What do you turn in for your 3rd attempt?
New Lifter Tip: When loading or unloading a bar and/or when raising the rack, do it evenly. This works best if you have someone on each side, working together.
Team Rohr Discord Channel
15% OFF 1st 3 months of coaching from Team Rohr - find one of our lifters for their unique discount code.
Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
Episode 121 (12/21/22)
Corrections
Jo House - National Record, not state record
Our Top 3 Christmas gifts of all time
Lara
#1 - my daughter Amanda although she was a week late!
#2 - Barbie Opera house - the gift my sister asked for! oops
#3 - 10 speed bike about 10 years old
Josh
#1 10 speed bike (10 years old? - santa)
#2 radio controlled mini helicopter - grandpa, brother, cousin, my (20’s?)
#3 radio controlled truck (8 years old - grandma and grandpa)
All powerlifters (or those training for strength) should be able to:
A. Perform 5 pushups
B. Sit in a bottom of a squat for 5+ minutes
C. Push knees out past toes while squatting
D. All of the above?
E. Anything else
PL Situation: You are just getting over being sick, should you adjust your training at all? If so, how?
15% OFF 1st 3 months of coaching from Team Rohr - find one of our lifters for their unique discount code. Good thru 12/31/22
Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
Episode 120 (12/14/22)
Team Rohr Lifters that recently competed:
Jo House
James Vang
Team Rohr Lifters - Meet Directing
Kati Jones - USA Powerlifting Kansas State Championship
GA Lifters at VA Pro:
Jazzlyn Pepper-West
Qualified for the Pro Series Finals: https://www.instagram.com/p/ChCgo1wL58Z/
What outside resources do you like for strength training?
For example who do you follow on socials, blogs, podcasts etc.
Outside of variations of squat/bench/deadlift what are some accessories you really like - conventional or unconventional for training powerlifters?
Conditioning for Powerlifters
CrossFit for Powerlifters
PL Situation: You’re 8 weeks out and you’re having some knee pain when squatting. You are supposed to squat today. Do you make any adjustments?
New Lifter Tip: Pick attempts that you can make, even if that means attempting less than the plan said.
15% OFF 1st 3 months of coaching from Team Rohr - find one of our lifters for their unique discount code. Good thru 12/31/22
Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerliftin
Team Rohr PowerliftingThe Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
Episode 119 (12/5/22) - Drew Cargill
Topics Discussed:
First Meet
Contests Music
Training Music
Listener Submitted Question: Equipped Lifting
Collegiate Lifting
Valhalla Performance
High School Powerlifting
State of Powerlifting
P L Situation
New Lifter Tip
Future
Contact
15% OFF 1st 3 months of coaching from Team Rohr - find one of our lifters for their unique discount code. Offer ends 12/31/22
Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
Episode 118 (11/28/22) - Cathy Mele & Becci Holcomb
Music choice when lifting
Submitted Questions
Entry fee for State
Rate term for State Chairs
Improvements
Collegiate Program
Registration Caps
Volunteer
Running Again?
Process for becoming Referee/Meet Director
Georgia State Meeting
Different Criteria for Team Points
Contact Information
New Best Team Awards
More Meets to Middle/South Ga
Proudest Accomplishment
Unfinished Business
New Lifter Tips
15% OFF 1st 3 months of coaching from Team Rohr - find one of our lifters for their unique discount code. Offer ends 12/31/22
Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
Episode 117 (11/21/22)
Happy Thanksgiving
Upcoming Meets
PL Situation: A first time raw lifter and a first time equipped lifter are getting ready for a meet. They both ask for equipment recommendations. What do you recommend to each of them?
Josh's birthday party
New Lifter Tip: Don’t wander off!
Get the Team Rohr Training App! Black Friday Sale! Use code “BF2022” and get your first month for only $1.00!
Next Week's Guest: Cathi Mele and Becci Holcomb
15% OFF 1st 3 months of coaching from Team Rohr - find one of our lifters for their unique discount code.
Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App! Black Friday Sale! Use code “BF2022” and get your first month for only $1.00!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
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