powerlifting champion

In Episode 23, Magnus Olson explores the world of powerlifting with Thomas Lilley, a renowned powerlifting champion and the founder of Australia's largest powerlifting brand ZeroW. Thomas shares his personal journey in the sport, delving into the mental and technical aspects that make powerlifting unique. He discusses the importance of technique, the role of nutrition, and how he overcame challenges to build a legacy in the sport.

This episode is a must-watch for anyone interested in the intricacies of powerlifting and the philosophy behind successful coaching.

Check out ZeroW: https://www.zerow.com.au/

M26 FIT:
Instagram: http://instagram.com/m26fit
Website: http://m26fit.au

Produced & edited by StoryRocket

Listen to an inspiring interview with this 62yrs fitness professional who is also a Correct Exercise Specialist here in Columbia City. He is also a powerlifting competitor, Powerlifting Instructor, and a State and National Powerlifting Judge 9 x Powerlifting World Champion, Powerlifting Coach of the Year, 2 x Powerlifting Hall of Famer.

He can be found through his website: Fitnessexpertmark.com email @ markbryant505@gmail.com

Folios to see how he did in his latest completion 5/8/21 in Lynwood, WA

Facebook at world champ 2000  https://www.facebook.com/worldchamp2000