powerlifting community

In Episode 23, Magnus Olson explores the world of powerlifting with Thomas Lilley, a renowned powerlifting champion and the founder of Australia's largest powerlifting brand ZeroW. Thomas shares his personal journey in the sport, delving into the mental and technical aspects that make powerlifting unique. He discusses the importance of technique, the role of nutrition, and how he overcame challenges to build a legacy in the sport.

This episode is a must-watch for anyone interested in the intricacies of powerlifting and the philosophy behind successful coaching.

Check out ZeroW: https://www.zerow.com.au/

M26 FIT:
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Website: http://m26fit.au

Produced & edited by StoryRocket

In this episode, I interview my friend Shaun Kopplin, who shares his compelling story of redemption and transformation. We journey through Shaun's tumultuous past, engaging in impactful discussions about his challenging relationship with his stepdad, his rebellious youth, his incarceration, and his eventual journey towards self-acceptance and success.

We uncover the stimulating world of powerlifting and the structure it brought to Shaun's life, offering him a sanctuary from the pressures of his past. Shaun openly discusses his felonies and his struggle with substance abuse, which didn’t deter his spirit. Instead, it fueled his determination to build something of his own, resulting in a successful roofing business and a respected place in the powerlifting community. We delve into the ways this discipline brought Shaun mental solace, a sense of self-worth, and a community that supported and inspired him.