Powerlifting Champion & Founder of ZeroW | Thomas Lilley | Episode #23
In Episode 23, Magnus Olson explores the world of powerlifting with Thomas Lilley, a renowned powerlifting champion and the founder of Australia's largest powerlifting brand ZeroW. Thomas shares his personal journey in the sport, delving into the mental and technical aspects that make powerlifting unique. He discusses the importance of technique, the role of nutrition, and how he overcame challenges to build a legacy in the sport.
This episode is a must-watch for anyone interested in the intricacies of powerlifting and the philosophy behind successful coaching.
Check out ZeroW: https://www.zerow.com.au/
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Website: http://m26fit.au
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