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    pre-teen

    Explore " pre-teen" with insightful episodes like "Preparing Kids to Leave the Nest", "Raising Healthy & Independent Young Adults", "Equip Your Kids to Make Friends & Develop Healthy Relationships", "Helping Parents & Kids Deal with Anger" and "Episode 68: Inspiring Teens to Shine from Within with Amanda Rootsey" from podcasts like ""Carpool Conversations", "Carpool Conversations", "Carpool Conversations", "Carpool Conversations" and "Natural Super Kids Podcast"" and more!

    Episodes (12)

    Preparing Kids to Leave the Nest

    Preparing Kids to Leave the Nest

    As our kids grow older, we often find ourselves pondering if our parenting actions now are laying the groundwork for their future success.  In this episode, Amy Lowe and Sara Jones are joined by Katie Bulmer, a motivational speaker & host of the "Truth for your Twenties" podcast. As a mom to two teenage daughters and a mentor to twenty-something-aged girls, she shares valuable insights on preparing our kids for that next stage of life. Katie discusses the importance of introducing controlled failure moments within the home and offers practical tips for enabling our children to navigate failure within a supportive environment. She also sheds light on the significance of initiating discussions about dating & relationships with our kids before that stage begins. Finally, she emphasizes the significance of instilling faith values early on, allowing them to discover their faith for themselves before leaving the nest.

    Podcast: Truth for Your Twenties

    Question of the Week: What do you think I was like as a teenager or a young adult? After their answer, share a bit about what you were actually like as a young adult, and some things you experienced.

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    Hosts: Amy Lowe & Sara Jones

    Guest: Katie Bulmer

    Producers: Emily Alters & Cody Braun

    Audio Engineer: Michael Cardillo

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    Learn more about WinShape Camps at WinShapeCamps.org!

    Instagram: @WinShapeCamps

    TikTok: @WinShapeCamps

    Facebook: @WinShapeCamps

    Raising Healthy & Independent Young Adults

    Raising Healthy & Independent Young Adults

    We all share the desire to glimpse into our kids' futures, seeking guidance on how to be better parents today and equip them for tomorrow. While we will never have all the answers, this episode brings together three accomplished and faith-driven young adults —former WinShape Camps summer staff— offering invaluable insights into the impactful role their parents played in shaping their development. Amy and Sara chat with guests Nicole, Coleman, and Gavin, to discuss what they believe their parents did well to help them become the wonderful people they are today. They touch on several topics including their families' guidelines around technology, serving as a family, work-ethic, and confidence.

    Question of the Week: What is a characteristic or quality that you wish you had more of?

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    Hosts: Amy Lowe & Sara Jones

    Guests: Coleman Pethel, Nicole Willis, Gavin Adams

    Producers: Emily Alters & Cody Braun

    Audio Engineer: Michael Cardillo

    --

    Learn more about WinShape Camps at WinShapeCamps.org!

    Instagram: @WinShapeCamps

    TikTok: @WinShapeCamps

    Facebook: @WinShapeCamps

    Equip Your Kids to Make Friends & Develop Healthy Relationships

    Equip Your Kids to Make Friends & Develop Healthy Relationships

    Every parent wants their kids to have friends. They want them to build the social skills and connections that will help them now and in the future. But making friends isn't always easy for kids. In this episode, Amy Lowe and Sara Jones discuss some common misconceptions about friends and a few practical ways you can help your kids in their pursuit of making friends.

    Questions of the Week: What makes someone a good friend? Who in your life would you consider a good friend, and why? How can you be a better friend to someone else?

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    Hosts: Amy Lowe & Sara Jones

    Producers: Emily Alters & Cody Braun

    Audio Engineer: Michael Cardillo

    --

    Learn more about WinShape Camps at WinShapeCamps.org!

    Instagram: @WinShapeCamps

    TikTok: @WinShapeCamps

    Facebook: @WinShapeCamps

    Helping Parents & Kids Deal with Anger

    Helping Parents & Kids Deal with Anger

    Anger is a powerful emotion that can often cause damage if not handled properly. That's why it's important to work on managing anger as an adult and help your kids learn to do so too. In this episode, Amy Lowe and Sara Jones start by talking about tools they use to help themselves as parents deal with anger in everyday life. Then, they share a few practical ways to help your kids handle their emotions effectively when they begin to feel frustrated.

    Book: Parenting, Getting it Right

    Article: How to Stay Calm

    Book: Raising Emotionally Strong Boys

    Questions of the Week: What is something that has made you angry in the past week or so? Why did it make you angry? Is there something you need to repair as a result?

    --

    Hosts: Amy Lowe & Sara Jones

    Producers: Emily Alters & Cody Braun

    Audio Engineer: Michael Cardillo

    --

    Learn more about WinShape Camps at WinShapeCamps.org!

    Instagram: @WinShapeCamps

    TikTok: @WinShapeCamps

    Facebook: @WinShapeCamps

    Episode 68: Inspiring Teens to Shine from Within with Amanda Rootsey

    Episode 68: Inspiring Teens to Shine from Within with Amanda Rootsey

    In this podcast episode, I sat down with Amanda Rootsey from Shine From Within. Amanda is a Hay House author, qualified life coach, and youth mentor.  She has been teaching and presenting to teens since she was a teen herself and has supported thousands of youth since launching her holistic training school, Shine From Within in 2012. Shine From Within offers an online academy for teenagers as well as an award-winning online training program for those wanting to become Youth Mentors. 

    In this podcast episode, Amanda and I chat about:

    • Some of the most common challenges teen girls face today;
    • How we can support our teens better as parents;
    • We touch on eating disorders, and disordered eating in teens;
    • Amanda shares some helpful resources with us for preventing and addressing eating disorders in our teen girls;
    • We also discuss anxiety & helpful actions to empower our teen girls to deal with anxiety. 

    Episode links:

    Come along to our masterclass '3 Surprisingly Simple Ways To Transform Your Kids' GUT HEALTH to Improve Behaviour, Immunity, Allergies and Fussy Eating"

    Save your seat here

    Come along to my upcoming masterclass to learn my 3 surprisingly simple ways to transform your kid's gut health to improve their behaviour, immunity, allergies and fussy eating.

    Save your Seat for the masterclass here

    The Chief of Play with Aiden Hepburn

    The Chief of Play with Aiden Hepburn

    Imagine, if you will, being a kid again and having Toys"R"Us — one of the world's leading retailers of toys — personally ask you to test out the hottest new video games, dolls, action figures, electronics and more. Sounds too good to be true, right? Thirteen-year-old Aiden Hepburn is living that dream. On today’s episode, Aiden shares with us how he came to the role, his process for play and what the future holds for Toys"R"Us Canada's official Chief Play Officer (CPO). Follow Aiden's adventures on Instagram and YouTube.

    Teaching Girls Skills for Success with Courageous Brand Co-founder Amy Klein

    Teaching Girls Skills for Success with Courageous Brand Co-founder Amy Klein

    Teaching Girls Skills for Success with Amy Klein


    As moms, we are limited in what we can teach our daughters. No matter how hard we try, we will never be able to offer them advice on every aspect of their lives, and this is totally normal. This is why your children need to be exposed to many mentors and experts so they can learn a range of different skills to ensure they are set up for success at whatever they try their hand in. Amy Klein’s life mission is to change the face of women leadership, one young lady at a time, through The Courageous Brand, an educational company that looks to instill courage and confidence in women and girls. Coming from a successful career in sales and leadership, the absence of women in leadership positions inspired Amy to work towards creating foundational change. In this episode, Amy talks about the impetus for co-founding The Courageous Brand. We talk about the importance of courage and hear how to build confidence. Our conversation also touches on the Entregirl Leadership Academy, what girls will learn if they participate, and how the program leverages experts to help girls build robust knowledge and skills.  


    Key Points From This Episode:


    • Get to know today’s guest, Amy Klein.
    • The impetus for founding The Courageous Brand, and the gap Amy and her partner were looking to fill.
    • Some of the different offerings The Courageous Brand has.
    • What gave Amy and Kelly the confidence and courage to step out in the way that they have.
    • Confidence comes through practice, so it’s important to have the courage to take the first step.
    • We do not have to pretend like we can do it all without any help.
    • The value of having a mentor as a young girl.
    • Skills that the Entregirl Leadership Academy instills in participants.
    • The importance of exposing your children to skills outside of their bubble.
    • An example of a lesson Amy learned from an expert they brought into the Academy.
    • The structure of the Entregirl Academy and how to join.
    • Amy shares some standout success stories.

    Tweetables:

    “If you have an idea or this belief or this passion and you want to make it happen, it comes down to having the courage to do it first. Don't feel like you need to be confident because I think confidence comes with practice.” — Amy Klein [0:06:54]

    “Our big thing is having a mentor to help guide you and almost expedite some of those misses that are going to happen no matter what, but they can be there so you don’t feel isolated.” — Amy Klein [0:09:12]


    “The three pillars of the Entregirls Academy are courage, confidence, and entrepreneurial skills. And those skills are the things that will make them successful, whether they want to be Simone Biles in the Olympics or they want to be the CEO of their house or they want to start a podcast or they want to start their own business or climb the corporate ladder.” — Amy Klein [0:12:43]


    Links Mentioned in Today’s Episode:

    The Courageous Brand

    ‎Courageous Conversations

    Entregirl Leadership Academy

    The Zen Mommy

    Mom, Slow Down!


    Support the show

    The Zen Mommy on Instagram
    the Zen Mommy

    Teaching Girls Skills for Success with Courageous Brand Co-founder Amy Klein

    Teaching Girls Skills for Success with Courageous Brand Co-founder Amy Klein

    Teaching Girls Skills for Success with Amy Klein


    As moms, we are limited in what we can teach our daughters. No matter how hard we try, we will never be able to offer them advice on every aspect of their lives, and this is totally normal. This is why your children need to be exposed to many mentors and experts so they can learn a range of different skills to ensure they are set up for success at whatever they try their hand in. Amy Klein’s life mission is to change the face of women leadership, one young lady at a time, through The Courageous Brand, an educational company that looks to instill courage and confidence in women and girls. Coming from a successful career in sales and leadership, the absence of women in leadership positions inspired Amy to work towards creating foundational change. In this episode, Amy talks about the impetus for co-founding The Courageous Brand. We talk about the importance of courage and hear how to build confidence. Our conversation also touches on the Entregirl Leadership Academy, what girls will learn if they participate, and how the program leverages experts to help girls build robust knowledge and skills.  


    Key Points From This Episode:


    • Get to know today’s guest, Amy Klein.
    • The impetus for founding The Courageous Brand, and the gap Amy and her partner were looking to fill.
    • Some of the different offerings The Courageous Brand has.
    • What gave Amy and Kelly the confidence and courage to step out in the way that they have.
    • Confidence comes through practice, so it’s important to have the courage to take the first step.
    • We do not have to pretend like we can do it all without any help.
    • The value of having a mentor as a young girl.
    • Skills that the Entregirl Leadership Academy instills in participants.
    • The importance of exposing your children to skills outside of their bubble.
    • An example of a lesson Amy learned from an expert they brought into the Academy.
    • The structure of the Entregirl Academy and how to join.
    • Amy shares some standout success stories.

    Tweetables:

    “If you have an idea or this belief or this passion and you want to make it happen, it comes down to having the courage to do it first. Don't feel like you need to be confident because I think confidence comes with practice.” — Amy Klein [0:06:54]

    “Our big thing is having a mentor to help guide you and almost expedite some of those misses that are going to happen no matter what, but they can be there so you don’t feel isolated.” — Amy Klein [0:09:12]


    “The three pillars of the Entregirls Academy are courage, confidence, and entrepreneurial skills. And those skills are the things that will make them successful, whether they want to be Simone Biles in the Olympics or they want to be the CEO of their house or they want to start a podcast or they want to start their own business or climb the corporate ladder.” — Amy Klein [0:12:43]


    Links Mentioned in Today’s Episode:

    The Courageous Brand

    ‎Courageous Conversations

    Entregirl Leadership Academy

    The Zen Mommy

    Mom, Slow Down!


    Support the show

    The Zen Mommy on Instagram
    the Zen Mommy

    Ep 30 How to Have 'The Talk' With your Kids

    Ep 30 How to Have 'The Talk' With your Kids

    Ever worry about how to go about having "The Talk" with your children? Or wonder when is the right time to have it? Here, I share age-appropriate ways to broach the birds and the bees so you can feel confident ripping the band aid off AND be the first to instill sexual values into your children.
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    Find children's Theology of the Body resources here and here.
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    Read more parenting blog posts on my website.
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    Some of the information in this episode was taken from Today's Parent.

    Pass the Mic

    Pass the Mic

    It's a Family Affair this episode as Kaanji and Tara take a break and pass the mic to their sons, Roman and Gage, and their college intern Tevah. This episode gives us the chance to see our hosts like never before (and maybe never again, since one son said his mom isn’t funny!) Listen with your kids to this hilarious inside look at how our hosts are REALLY doing at motherhood - straight from the source.   

    #doingthebestwecan #takingabreak #mute #ReviewswithRage #digressing

    IG: @ blackandwhitemomcast

    Tara's IG: @tatstar

    Kaanji's IG: 

    @kaanji_irby

    Children's Grief Awareness Day

    Children's Grief Awareness Day

    Created over ten years ago, by the Highmark Caring Place, and since recognized by organizations all over the world, Children's Grief Awareness Day is observed each year on the third Thursday in November. This year, Children’s Grief Awareness Day falls on Thursday, November 21st. The goal of Children's Grief Awareness Day is to bring attention to the fact that being openly supportive can make the world of a difference in the life of a grieving child. Learn more about Children's Grief Awareness Day and what grief is like for children in this week's Changing Lives Podcast.

    About Hospice Quinte
    Hospice Quinte assists terminally ill individuals and their caregivers by offering them support and companionship. Visiting hospice services are offered in the person’s own home, long term care homes, retirement homes and both Belleville General and Trenton Memorial Hospitals. This care is provided by trained, experienced, and compassionate volunteers.  Bereavement support groups are also offered. There are no fees for services to patients and their families. Hospice Quinte is a registered, non-profit charity whose volunteers are the heart of the organization.  

    The Hospice Quinte service area includes Quinte West, Belleville, Deseronto, Tyendinaga Township and the Tyendinaga Mohawk Territory. To find out more visit HospiceQuinte.ca.

    Support the show

    Listen on 91x FM
    You can listen to episodes of "Changing Lives" on 91x FM each Monday (except for holidays) at 9:05am. Hospice Quinte is grateful to the support that 91x FM provides in producing the "Changing Lives" podcast.

    About Hospice Quinte
    Hospice Quinte provides individuals, their families, and caregivers with compassionate end of life care, by attending to their physical, psychosocial, and practical needs, and offering empathetic care to those who are grieving through visiting hospice services and support groups. All Hospice Quinte programs and services are provided by compassionate, well-trained volunteers and staff at no charge to the individual or their family.

    Hospice Quinte serves a population of over 102,000 in Quinte West, Belleville, Deseronto, Tyendinaga Township and the Tyendinaga Mohawk Territory. To find out more visit HospiceQuinte.ca.

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