presentmoments

Explore "presentmoments" with insightful episodes like "S3 Ep 18: Two Hotel Rooms & Fish And Chips", "How to live in the present to create a better future (Episode 215 quick tips)", "Crucible Adventures part 3 - today's the day", "Living In The Moment" and "Unlock Your Mind | With Dr. Joe Dispenza" from podcasts like ""Wolf and Owl", "Let's Talk About Mental Health", "Chatabix", "Give It To Me Straight" and "THE ED MYLETT SHOW"" and more!

Episodes (9)

S3 Ep 18: Two Hotel Rooms & Fish And Chips

We’re talking… hotel room podding, brickwork wallpaper, builders vs teachers, the amazingness of Katherine Ryan’s husband Bobby, Tom’s controversial Insta post for Rom’s birthday, teething toddlers, getting homesick, fish and chips, fake vinegar, the original sweet sweet soul, bible stories and a bit of Dickens too. Apologies for the audio quality on this one. They might have been swanky hotel rooms to record in but we had technical gremlins galore! For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com/ A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices

enApril 03, 2024

How to live in the present to create a better future (Episode 215 quick tips)

Learning to be more present is a way of grounding yourself, which leads to better mental health. Why? Because to be more present in life means that you’re able to embrace the power of the present moment, rather than letting yourself be distracted by worries about the future or ruminating over the past.

What does it mean to be fully present? In this latest video, linked with the Let’s Talk About Mental Health podcast, I’m talking about how to be more present, why focusing on the present matters, and how to enjoy the now and create a better future.

If you’re looking for simple ways to be more present in life, then let’s talk! 🙂

Let’s Talk About Mental Health. Making mental health simple.

For more tips on being present, check out my full-length podcast episode (Episode 215); listen to it or read it here: http://letstalkaboutmentalhealth.com.au/?p=12539

👋💬 PS: When you’re done with this video let me know what you think in the comments, or find me on Instagram at www.instagram.com/ltamentalhealth. 😃

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Improve your mental health in just 10 minutes a day with my Daily Reflection Tool and Self Care Planner! Only $12.50 AUD (about $9 USD), find it here: https://sowl.co/s/bsw5ZB

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TIMESTAMPS:

0:00 Being present and mental health

1:15 What focusing on the present means

1:40 Why focusing on the present matters

2:04 5 easy ways to be present

4:49 Where to find more tips on being present

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LINKS:

Website: https://letstalkaboutmentalhealth.com.au/

Instagram: https://www.instagram.com/ltamentalhealth/

Early ad-free access and bonus content on Patreon: https://www.patreon.com/jeremygodwin

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MORE RESOURCES FOR BETTER MENTAL HEALTH:

📚 Buy my book Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/

📚 Buy my book Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/

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Let's Talk About Mental Health

enJanuary 21, 2024

Crucible Adventures part 3 - today's the day

After testing the kit David & Joe leave the air bnb with minutes to spare and walk to the Crucible Theatre. It's raining. After stopping to taste some free vegan food they arrive at the stage door and meet Ivan who takes them for a quick behind the scenes tour. They meet some snooker legends in the Players Lounge and get to play on the actual practice tables. This blows their mind. They get filmed by the BBC and get a Crunch Crunch. Follow Chatabix on Twitter & Instagram: twitter.com/chatabix1 www.instagram.com/chatabixpodcast/ Patreon for early access to our eps: https://www.patreon.com/chatabix Crunchy fresh tees and hoodies: https://chatabixshop.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

enJune 21, 2023

Living In The Moment

We’ve all heard the saying, “stop and smell the roses.” However, it’s easier said than done. In a fast-paced world, we often forget to take time to appreciate the moment we’re in! With cell phones in our back pocket, we have unlimited access to the internet, social media, and other people. We’re rarely ever disconnected. … Continue reading →

Give It To Me Straight

enNovember 02, 2021

Unlock Your Mind | With Dr. Joe Dispenza

Turn your brain from a record of the past into a map of the future! Unlock The Unlimited Power of Your Mind Today! We’ve all experienced a moment of bliss where we felt like the opportunities were limitless and for no apparent reason, you were in a state of bliss. The secret to feeling that way EVERY DAY and experiencing HAPPINESS for no reason at all is here! For the first time in this show’s history, I’m bringing back a guest for the 2ND TIME! Back by popular demand, Dr. Joe Dispenza! He is one of my dearest friends, international lecturer, author, educator and he is on a mission to helping you unlock your potential for greatness and unlimited abilities! Do you ever wake up in the morning and you don’t want to get out of bed? You’ve already envisioned what terrible things will happen and how those things will make you feel. Those thoughts literally make your physical being not want to take action! If those subconscious thoughts can cause you to NOT take action, to MISS your greatest opportunities, to DOUBT and SHAME yourself, to cause STRESS and ANXIETY, just IMAGINE what a transformation you can make in your own life if you are able to take control of your subconscious mind and replace those thoughts with thoughts that SERVE you. Most people are waiting for an EXTERNAL element to take away the guilt, sadness, depression, and stress. But the secret to happiness and fulfillment is WITHIN YOU! In this episode, Dr. Joe Dispenza shares the secrets to training your body and your mind to experience success before it even happens! Find out how to leave your guilt, pain, and anxiety in the past so you can TRANSFORM YOUR IDENTITY and CHANGE YOUR LIFE! Its time to release the negative emotions of the past so you can finally reclaim power back over your life. It’s time to stop looking for success and start BEING success. Become more fulfilled, more empowered, fill yourself with self-love and manifest the exact things you are seeking. Learn more about your ad choices. Visit podcastchoices.com/adchoices

enMarch 21, 2019

Focus On The Work - #165

Latest episode of Everyday Positivity

Everyday Positivity

en-gbDecember 13, 2018

Rewinding & Rewriting

All of us are time travelers. We go back in history to turning points in our lives, and imagine how things could have turned out differently. Psychologists refer to this as "counterfactual thinking." This week on Hidden Brain, we look at why some events prompt these "What if?" questions, while others do not.

Hidden Brain

enMay 22, 2018

emotionalresilience

counterfactualthinking

environmentalawareness

presentmoments

risksandconsequences

LIVE & DO NOW... DO THE WORK - Day 312

DO THE WORK PODCAST: A daily documentary of my life, behind Permaculture Voices blending together fatherhood, business, organization, and life hacking to make it all work. Produced by podcaster, entrepreneur and dad of three daughters - Diego Footer. Support the show at http://www.permaculturevoices.com/support Listen to more episodes at http://www.permaculturevoices.com/podcast

enAugust 10, 2017

Be physically present... DO THE WORK - Day 6

DO THE WORK PODCAST:

A dailyish show focusing on the reality of being a dad, running multiple businesses and all of the organization, productivity, and lifehacking that is in place to make it all work. The show will make you cry, laugh, like me, and hate me, but most importantly it will remind you to remember what is truly important in your life.

Follow Me:

Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

YouTube: Diego Footer: http://bit.ly/SubtoDiego

Podcast: DO THE WORK: https://apple.co/2ERsLHZ

Produced by podcaster, entrepreneur, and dad of three daughters - Diego Footer.

enAugust 03, 2016